Bushra Griffith
A bacon, egg, and cheese biscuit is a popular breakfast sandwich, with McDonald's offering their own take on it. The sandwich features a warm buttermilk biscuit brushed with butter, thick-cut bacon, a fluffy folded egg, and a slice of American cheese. With 460 calories, it's a filling breakfast option, but how many carbohydrates does it contain?
| Characteristics | Values |
|---|---|
| Calories | 460 |
| Biscuit ingredients | Enriched flour, cultured nonfat buttermilk, palm oil, palm kernel oil, water, leavening, salt, sugar, modified cellulose, wheat protein isolate, natural flavor, modified food starch, xanthan gum, soy lecithin |
| Folded egg ingredients | Eggs, nonfat milk, modified food starch, salt, citric acid |
| Cheese ingredients | Milk, cream, water, sodium citrate, salt, cheese cultures, citric acid, enzymes, soy lecithin, color added |
| Bacon ingredients | Pork bellies, water, salt, sugar, natural smoke flavor, sodium phosphate, sodium erythorbate, sodium nitrite |
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What You'll Learn
- A McDonald's bacon, egg, and cheese biscuit contains 460 calories
- The biscuit contains enriched flour, nonfat buttermilk, palm oil, and leavening
- The egg is made with nonfat milk and modified food starch
- Pasteurised process American cheese contains milk, cream, and water
- Thick-cut Applewood smoked bacon is cured with salt, sugar, and natural smoke flavour
A McDonald's bacon, egg, and cheese biscuit contains 460 calories
The same sandwich is also available as part of a meal, which includes hash browns and a small McCafé Premium Roast Coffee. This meal option contains 605 calories.
The nutrition information provided by McDonald's is based on standard product formulations and serving sizes. Calories for beverages are based on standard fill levels plus ice. It's important to note that daily values may be higher or lower depending on individual calorie needs.
The McDonald's website also provides detailed information on common allergens, such as eggs, dairy, wheat, soy, peanuts, tree nuts, fish, shellfish, and sesame. This allows customers with food allergies to make informed choices. However, due to shared cooking and preparation areas, there is a possibility that food items may come into contact with allergens.
In summary, the McDonald's Bacon, Egg, and Cheese Biscuit sandwich is a tasty and indulgent breakfast option, containing 460 calories. The meal option, including hash browns and coffee, increases the calorie count to 605. McDonald's provides detailed nutrition and allergen information to help customers make informed choices.
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The biscuit contains enriched flour, nonfat buttermilk, palm oil, and leavening
The biscuit in a bacon, egg, and cheese biscuit contains enriched flour, nonfat buttermilk, palm oil, and leavening. Enriched flour is flour that has been processed to remove the bran and germ of the seed, which contain fibre, protein, and trace minerals. This processing also removes many of the original nutrients, so specific nutrients are added back in during enrichment. These added nutrients include iron, B vitamins (folic acid, riboflavin, niacin, and thiamine), and sometimes calcium. The purpose of enriching flour is to improve its nutritional quality and match the nutritional profile of the original, unrefined product. This process was introduced in the 1940s to improve the health of wartime populations in the UK and US, and it is now mandatory in 79 countries.
Nonfat buttermilk, also known as low-fat or cultured buttermilk, is a common ingredient in baking and cooking. It is created by churning butter and allowing the buttermilk to sour as the cream separates. Modern buttermilk is also cultured with bacteria and can be made from both low-fat and full-fat milk. Buttermilk is used in a variety of recipes, including salad dressings, fried chicken, and baked goods like Irish soda bread and pancakes.
Palm oil is an edible vegetable oil derived from the reddish pulp, or mesocarp, of the fruit of oil palms. It is semisolid at room temperature and has a high beta-carotene content, giving it a reddish colour. Palm oil is commonly used in food manufacturing, beauty products, and as a biofuel. It is favoured by food manufacturers due to its stability, lower cost, and high oxidative stability when used for frying. However, the mass production of palm oil has raised environmental and human rights concerns due to its contribution to deforestation and alleged human rights violations.
Leavening agents are used in baking to make the dough lighter by introducing gas, such as air or carbon dioxide, and trapping it in the batter or dough. This process affects the texture of the final baked good. Common leavening agents include baking soda, baking powder, and yeast.
The egg is made with nonfat milk and modified food starch
A bacon, egg, and cheese biscuit is a delicious breakfast option, and the fluffy folded egg is a key part of this sandwich. The egg is made with nonfat milk and modified food starch, which might sound harmless, but it's an additive that has been physically, enzymatically, or chemically altered to change its inherent properties.
Modified food starch is derived from natural sources such as corn, wheat, potatoes, tapioca, or waxy maize. It is used to improve the functionality of processed foods by acting as a thickening agent, emulsifier, and texturizer. It helps manufacturers achieve the perfect texture, keeping ingredients well-mixed and enhancing the colour and shine of the product.
The process of modification, however, strips away natural nutrients, leaving a highly processed product with no nutritional value. Modified food starch is also a refined carbohydrate, causing rapid spikes in blood sugar levels, which can be concerning for individuals with diabetes or weight management goals. Additionally, it may contribute to inflammation in the body, potentially leading to chronic conditions.
While modified food starch is not considered harmful in small amounts, it is often an indicator of a highly processed food product. It is added to improve shelf life and functionality, but it does not add any flavour or nutritional benefits. Therefore, when it comes to clean eating and prioritising health, it might be best to avoid this additive.
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Pasteurised process American cheese contains milk, cream, and water
A bacon, egg, and cheese biscuit is a delicious breakfast option, and the carb count can vary depending on the specific ingredients and preparation methods. While I wasn't able to find the exact carb count for this meal, a similar breakfast sandwich from McDonald's, the Bacon, Egg, and Cheese Biscuit, contains 460 calories.
Now, let's talk about the cheese used in this sandwich, which is likely pasteurized process American cheese. This type of cheese is made by blending real cheese with other ingredients to modify its texture and flavor. The specific processes involved will determine the final product's labeling. Pasteurized process American cheese typically includes milk, cream, and water, as well as emulsifying salts.
According to the U.S. Code of Federal Regulations, pasteurized process American cheese can be made from a combination of cheddar cheese, washed curd cheese, colby cheese, or granular cheese. This mixture can then be designated as "American cheese." The process of pasteurization involves heat-treating milk to eliminate harmful organisms, and it plays a crucial role in the production of this type of cheese.
The history of pasteurized process American cheese dates back to Switzerland in 1911, when Walter Gerber and Fritz Stettler developed a technique to extend the shelf life of cheese. They achieved this by adding sodium citrate to melted Emmentaler cheese, creating an emulsified cheese sauce that could be solidified again. Later, in 1916, James Kraft, a Canadian-American entrepreneur, perfected and patented the process in the United States, making it extremely popular due to its long shelf life and ease of shipping.
The process of making pasteurized process American cheese involves blending it with other cheeses or melting it with additional ingredients like whey, milk proteins, and emulsifying salts. This unique combination of ingredients and processes gives American cheese its distinctive melting properties, allowing it to melt smoothly without becoming greasy or breaking, unlike traditional cheese.
Thick-cut Applewood smoked bacon is cured with salt, sugar, and natural smoke flavour
A Bacon, Egg, and Cheese Biscuit sandwich from McDonald's contains 460 calories. While I cannot find the exact number of carbs, we do know that bacon is cured with salt, sugar, and natural smoke flavour, which is what gives bacon its distinctive pink colour and preserves it over time.
Curing bacon is a preservation process that can be done in a variety of ways. The traditional and most common method is dry curing, where fresh pork is rubbed with salt, seasonings, nitrates, and sometimes sugar. The meat is then left to cure for one to two weeks. After curing, the bacon is rinsed, and placed in a smoker, a conventional oven, or left to air dry in cold temperatures.
The dry curing process can be done at home, and involves combining pepper, sugar, paprika, salt, and curing salt. This mixture is then sprinkled and rubbed into the surface of the belly of the pork, which is then placed in a zip-top bag and refrigerated for seven days. The curing process can be adapted to include other ingredients, such as brown sugar, molasses, garlic, bourbon, and different types of wood to create different flavours.
Wet curing is another method of curing bacon, which is faster than dry curing and has therefore become the preferred method for many large commercial brands. This process involves brining, where the meat is soaked in a mixture of water, salt, sugar, and other flavourings.
The curing process is what gives bacon its distinctive flavour and colour, and when bacon is properly cured, it will never go bad, only developing in flavour and texture over time.
Frequently asked questions
Sorry, I could not find the exact number of carbs in a bacon, egg, and cheese biscuit. However, there are 460 calories in this meal.
Yes, you can order the biscuit on its own or as a meal with hash browns and a small coffee.
The biscuit is made with buttermilk and brushed with real butter.
McDonald's uses a fluffy folded egg in their bacon, egg, and cheese biscuit sandwich.
Thick-cut Applewood smoked bacon is used in the sandwich.
