Kamil Perry
Boursin Cheese is a delicious blend of garlic, herbs, and cheese that can be enjoyed in many ways. Whether you spread it on a cracker, use it as a dip, or add it to your recipes, it's a tasty treat. But how much should you indulge in? The recommended serving size for Boursin Garlic & Herb Cheese is 2 tablespoons or 29 grams. This serving size provides a small amount of nutrients and contributes to your daily calorie intake.
| Characteristics | Values |
|---|---|
| Serving size | 2 tablespoons (29g) |
| Calories per serving | 120 |
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What You'll Learn
Boursin Cheese Nutrition Facts
Boursin Cheese is a gourmet cheese available in a variety of flavours. The most popular variety is the Garlic & Fine Herbs Cheese, which is a blend of delicate garlic, fragrant parsley, and mild chives folded into authentic Gournay Cheese. The cheese has a creamy texture with a slightly crumbly consistency and is wrapped in signature foil packaging.
The serving size for Boursin Cheese is 2 tablespoons (29 grams). While the exact number of servings in a package is not specified, the product is available in different sizes, including 5-ounce and 5.3-ounce packages.
Nutrition Facts:
Boursin Cheese is made from pasteurized cultured milk and cream and contains milk, dried garlic, salt, white pepper, potassium sorbate (preservative), parsley, and dried chives. According to the product's website, it is not a significant source of trans fat, dietary fibre, added sugars, vitamin D, and iron.
The % Daily Value (DV) contributes to a daily diet of 2,000 calories. The product packaging may provide additional and different ingredient, nutritional, or usage information.
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Boursin Cheese Serving Size
Boursin Cheese is a spreadable, gourmet cheese with a blend of garlic, parsley, and chives. It is slightly crumbly but mostly creamy, making it a great addition to crackers, artisan bread, bagels, and crostini. It can also be added to pasta, mashed potatoes, soups, and sauces.
The serving size for Boursin Cheese is 2 tablespoons, which is approximately 29 grams. This serving size contributes to the daily nutritional values of various nutrients, including trans fat, dietary fiber, added sugars, vitamin D, and iron.
The number of servings in a Boursin Cheese package depends on the size of the package. Boursin Cheese is often sold in 5.2-ounce packages, which is equivalent to 147 grams. Based on the serving size of 29 grams, there are approximately five servings in a 5.2-ounce package of Boursin Cheese.
It's important to note that individual serving sizes may vary depending on personal preferences and the specific recipe or use case. Additionally, the nutritional values and daily calorie intake recommendations can differ based on factors such as age, gender, and activity level.
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Calories in Boursin Cheese
Boursin Cheese is a spreadable gourmet cheese with a blend of creamy and crumbly textures. The cheese is wrapped in signature foil and can be spread on crackers, artisan bread, bagels, and more. The serving size for Boursin Cheese is 2 tablespoons or 29 grams.
The number of calories in Boursin Cheese depends on the variety and the serving size. For example, the Garlic & Fine Herbs variety, which includes garlic, parsley, and chives, has 120 calories per serving. This value may vary depending on the specific variety and brand of Boursin Cheese.
When considering the calorie content of Boursin Cheese, it's important to note that the recommended daily calorie intake for an average adult is around 2,000 calories. However, individual calorie needs may vary based on factors such as age, gender, activity level, and health goals. Therefore, it's always a good idea to refer to the recommended daily values and adjust your intake accordingly.
While Boursin Cheese can be a tasty addition to meals or snacks, it's important to consume it in moderation as part of a balanced diet. Cheese, in general, can be high in calories and fat, so it's best to enjoy it as an occasional treat or in smaller portions.
In conclusion, Boursin Cheese offers a range of flavours and textures that can enhance various dishes. However, it's important to be mindful of the calorie content and recommended serving sizes to ensure it aligns with your dietary needs and goals.
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Boursin Cheese as a Spread
Boursin cheese is a spreadable cheese that can be used to elevate a variety of dishes. It is a creamy, crumbly gourmet cheese with a blend of delicate garlic, fragrant parsley, and mild chives folded into authentic Gournay cheese. Boursin is a versatile cheese that can be spread on crackers, bread, or bagels and pairs well with wines, making it an excellent choice for dinner parties or events.
When served as a spread, Boursin cheese can be enjoyed in a variety of ways. It can be spread on crackers and topped with bacon and red pepper for a simple yet elegant appetizer. For a more substantial option, Boursin can be spread on a French baguette and layered with prosciutto, roasted red peppers, and walnuts to create a crostini that is sure to impress.
In addition to being a delicious spread, Boursin cheese can also be used as an ingredient in various recipes. It can be added to pasta, mashed potatoes, soups, sauces, or any other favourite meals to create gourmet creations. Boursin is also a great addition to stuffed chicken breasts, paninis, and dips, providing a bold and creamy flavour to any dish.
For those who enjoy making their own cheese, Boursin cheese can also be made at home. Homemade Boursin is made with a base of cream cheese and butter, flavoured with garlic and a variety of herbs such as dill, basil, chives, and parsley. This homemade version can be served as a dip or added to savoury recipes, providing a tasty and economical substitute for store-bought Boursin cheese. Whether store-bought or homemade, Boursin cheese is a versatile and delicious spread that can enhance any meal or gathering.
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Boursin Cheese Pairings
Boursin cheese is a popular French cheese known for its creamy texture and rich, distinctive flavours. Its versatility makes it a great addition to a variety of dishes, from appetisers and snacks to main courses. Here are some mouth-watering Boursin cheese pairings to try:
Crackers and Breads
The classic way to enjoy Boursin cheese is by spreading it on crackers or crusty baguettes. The creaminess of the cheese beautifully contrasts the crunch of bread or crackers, creating a delightful mix of flavours and textures. For a gluten-free option, you can opt for rice crackers.
Fruits and Nuts
Fruits and nuts are a great way to brighten up your cheese platter. Choose seasonal fruits and present them in their natural state. The sweetness or tanginess of fruits pairs perfectly with the salty, creamy Boursin. Nuts, especially when served unsalted, add a crunchy texture to the mix.
Meats
Dry-cured meats like prosciutto are a delicious pairing with Boursin. They add substance and a savoury note to the cheese. Try wrapping Boursin in prosciutto or simply enjoy them together on a platter. Boursin also goes well with bacon, salami, and smoked salmon.
Sweet Treats
For a unique flavour explosion, pair Boursin with sweets like fig jam or honey. The combination of salty and sweet is a match made in heaven. Chocolate, especially silky milk chocolate, is another indulgent pairing that will surprise your taste buds.
Vegetables
Boursin's versatility extends to vegetables as well. It can be used as a dip for fresh vegetables like carrots or blended with peas. You can also spread it on toasted baguette slices topped with scrambled eggs and chives or stuffed into mushrooms.
Wines
When it comes to wine, Boursin is a versatile companion. It pairs wonderfully with most wines, especially crisp white wines like Sauvignon Blanc or Chardonnay. The tangy notes in the cheese complement the fruity undertones of these wines, creating a harmonious balance.
With its rich and creamy texture and savoury flavours, Boursin cheese is a versatile ingredient that can elevate any dish or platter. These pairings will surely impress your guests and make your culinary creations stand out.
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Frequently asked questions
There are about 10 servings (2 tbsp. or 29 g each) in a 5.2-oz Boursin Cheese package.
There are 120 calories in 1 oz or 28 g of Boursin Cheese.
The recommended serving size for Boursin Cheese is 2 tbsp. or 29 g.
It is generally recommended to consume about 2,000 calories per day, but individual calorie needs may vary.
Assuming a daily calorie intake of 2,000 calories and a serving size of 29 g, you can consume about 6-7 servings of Boursin Cheese per day while staying within the recommended calorie limit.
