
Acorn squash is a versatile ingredient that can be poached, stewed, steamed, or roasted. Roasting is the most popular way to cook acorn squash, and it can be done in a few simple steps. First, preheat your oven to a temperature between 350°F and 450°F. Cut the acorn squash in half, scoop out the seeds, and drizzle with olive oil, butter, or maple syrup. Season with salt and pepper, and perhaps some herbs and spices, before baking in the oven for up to an hour. For a more indulgent dish, you can stuff the squash halves with cheese, grains, or meat before baking.
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What You'll Learn

How to cut and stuff acorn squash
Acorn squash is a delicious and versatile dish, perfect as a side or a main course. The best way to cook it is to roast it, but you can also poach, stew, or steam it. Here is a step-by-step guide on how to cut and stuff acorn squash:
Cutting the Acorn Squash:
- Preheat your oven to 350-450°F. The exact temperature depends on your preference and the recipe you are following.
- Stabilize the squash on a cutting board. If the stem is short, place the squash with the stem end down. If the stem is too long, lay the squash on its side and roll it to find the most stable position.
- Use a sharp, heavy chef's knife to cut the squash. Start on one side of the stem and cut straight through to the hollow middle. Do not try to cut through the stem.
- Continue cutting around the side of the squash, through the tip, and then around the other side, ending up on the opposite side of the stem.
- Pull the squash apart and remove the stem. You can trim it out or leave it in, depending on your preference.
- Scoop out the seeds and any loose innards using a spoon. You can roast the seeds as a snack later!
- Score the inside of the squash halves with a sharp knife. This will help the flavours absorb into the squash.
Stuffing and Roasting the Acorn Squash:
- Stuff the cavity of the squash with your desired fillings. You can use a variety of ingredients such as cheese, bread crumbs, grains, shredded meat, or leftover vegetables. Be creative and choose flavours that complement each other.
- Place the stuffed squash halves cut-side down onto a baking sheet or dish. You can add a little water to the dish to prevent the squash from drying out.
- Bake the squash in the preheated oven until the flesh begins to soften. This usually takes around 30-60 minutes, depending on the size of your squash and your oven's temperature.
- Once the squash is fork-tender, remove it from the oven and let it cool slightly before serving.
Remember, acorn squash has an edible peel, so there is no need to peel it before roasting. Enjoy your delicious and perfectly cooked acorn squash!
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Seasoning and flavour combinations
Acorn squash is a versatile ingredient that pairs well with both sweet and savoury flavours. When cooked with cheese, it can be seasoned and flavoured in a variety of ways.
For a savoury dish, you can stuff the squash with meat, grains, or breadcrumbs, and a generous amount of cheese. Leftover vegetables, shredded meat, a scoop of grains, or some breadcrumbs, and a little cheese—stuff it all into the bowl of the squash and roast it. You can also add herbs, such as basil or sage, to complement the cheese. Another option is to create a filling with meat and cheese. For example, you can fill the squash with a mixture of Italian sausage, corn niblets, and cheddar cheese, topped with a slice of marbled cheese.
If you're looking for a vegetarian option, you can stuff the squash with vegetables, grains, and cheese. You can also add nuts and dried fruits to the filling for a sweet and savoury combination. For a simpler approach, you can roast the squash with just olive oil, salt, and pepper, and then sprinkle cheese on top after it's cooked.
For sweet and savoury flavour combinations, you can add cinnamon, nutmeg, or ginger to the squash before roasting. You can also fill the squash with applesauce and cinnamon, or a mixture of butter, maple syrup, and cinnamon. These combinations will enhance the natural sweetness of the squash while adding depth of flavour.
Additionally, you can experiment with different types of cheese to find your preferred taste. You can use cheddar, parmesan, ricotta, goat cheese, or any variety that complements the other ingredients.
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Roasting, baking, and reheating methods
To cook acorn squash with cheese, you can roast or bake it in the oven. Here are the detailed steps for each method:
Roasting method:
- Preheat your oven to 400–450 °F.
- Cut the acorn squash in half from stem to tip using a sharp chef's knife.
- Scoop out the seeds and any loose innards and discard them.
- Place the squash halves cut-side down onto a baking sheet. You can line the baking sheet with parchment paper for easy cleanup.
- Rub the inside of the squash halves with olive oil, melted butter, or a mixture of butter, brown sugar, salt, and cinnamon for a sweet flavor. You can also add other spices like garlic powder, paprika, and black pepper for a savory flavor.
- Bake the squash for 30–45 minutes until the flesh begins to soften.
- Flip the squash halves upside down and bake for an additional 15–30 minutes, or until the squash is caramelized and tender.
- Remove from the oven and let it cool for a few minutes before serving.
Baking method:
- Preheat your oven to 400 °F.
- Cut the acorn squash in half and scoop out the seeds.
- Score the inside of the squash halves in a cross-hatch pattern, about half an inch deep.
- Place the squash halves cut-side up in a roasting pan and pour a small amount of water into the pan to prevent burning.
- Rub butter into the insides of each half and sprinkle with salt if using unsalted butter.
- Add crumbled brown sugar and a drizzle of maple syrup to each half.
- Bake for about 1 hour to 1 hour and 15 minutes, or until the tops are browned and the flesh is soft and cooked through.
- Remove from the oven and spoon any remaining buttery sugar sauce over the exposed areas.
Reheating methods:
You can reheat baked acorn squash in the oven or on the stovetop:
- Oven: Wrap the squash in foil and reheat at 400 °F until heated through. The foil helps retain moisture.
- Stovetop: Reheat in a nonstick pan over low heat.
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How to serve and eat acorn squash
Acorn squash is a versatile dish that can be served as a side or a main course. It pairs well with a variety of proteins and grains, and can be roasted, baked, poached, stewed, or steamed.
To serve acorn squash as a side dish, simply roasting or baking it with some olive oil, salt, and pepper is a tasty option. You can also add herbs, maple syrup, cinnamon, or other spices for extra flavor.
If you want to make it a main course, you can stuff the roasted squash halves with a variety of fillings. Some popular options include:
- Meat and vegetables
- Grains or bread crumbs
- Cheese, such as cheddar, parmesan, ricotta, or goat cheese
- Nuts, such as pecans or flaked coconut
When it comes to eating acorn squash, you can either cut it into wedges or keep it in halves and scoop out the flesh with a spoon. The skin is edible, so you can eat it as part of the dish if you prefer.
Acorn squash is a tasty and nutritious option that can be enjoyed in a variety of ways, making it a versatile addition to your meal repertoire.
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What to serve with acorn squash
Acorn squash is a versatile dish that can be served as a side or a main course. When served as a side, acorn squash pairs well with almost anything, from roast chicken and pot roast to creamy risotto.
If you're looking to make it a main course, you can stuff the squash with a variety of ingredients, such as quinoa, ground turkey, breadcrumbs, meat, vegetables, grains, or cheese. You can also add some maple syrup to the squash for a touch of sweetness. Here are some specific ideas for what to serve with acorn squash:
- Pork chops with a cherry dry rub and kale chips
- Baked chicken with a green salad
- An autumn salad with apple, cranberries, spinach, feta or another cheese of your choice, with a maple vinaigrette and chopped nuts
- A broccoli, cranberry, and bacon salad with a sweet mayo dressing
- Shaved brussel sprout salad with cranberries and apples with a sweet dressing
- A simple side dish with just a drizzle of olive oil and a sprinkle of salt and pepper
- A stuffed squash with Italian sausage, mushrooms, rice, and Fontina cheese, served with a side salad
- A vegetarian option with mushrooms, rosemary, and parmesan cheese
- A pasta dish with kale pesto and roasted acorn squash
- A taco-stuffed acorn squash with seasoned ground turkey and homemade salsa
- A maple roasted squash salad with pomegranate seeds and goat cheese
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Frequently asked questions
Use a sharp, heavy chef's knife to cut the squash in half from the stem to the tip. Start on one side of the stem and cut straight through to the hollow middle. Continue cutting around the side of the acorn, through the tip, and then the other side of the stem.
Preheat your oven to between 350°F and 450°F. The higher the temperature, the quicker the squash will caramelize.
Depending on your recipe, acorn squash can be cooked for as little as 15 minutes or as long as an hour and 15 minutes. The squash is done when it is caramelized and tender, and a fork or knife can be easily poked through the flesh.
Acorn squash is a versatile side dish that pairs well with roast chicken, pot roast, creamy risotto, and salads. It can also be served as a main dish if you incorporate cheese and whole grains.
In addition to roasting, you can poach, stew, or steam acorn squash. You can also stuff the squash with ingredients like cheese, breadcrumbs, meat, or vegetables, and bake it.







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