Bushra Griffith
Eggs and cheese are a classic combination, and cooking them together is a quick and easy way to make a delicious, protein-rich meal. The most popular way to cook eggs and cheese is to scramble them together in a pan, but you can also bake them in the oven. When scrambling eggs and cheese, you can either add the cheese while the eggs are still liquid and whisk it in, or you can add the cheese towards the end so that it melts into stringy clumps. You can also make an egg and cheese bake by pouring a mixture of whisked eggs and cheese into a baking dish and cooking it in the oven.
How to cook cheese and eggs
| Characteristics | Values |
|---|---|
| Type of egg dish | Scrambled eggs, omelette |
| Cooking method | Stovetop, oven |
| Cooking temperature | Medium-low heat |
| Cooking time | 2-5 minutes on stovetop, 20 minutes in the oven |
| Ingredients | Eggs, butter, cheese, milk, cream, water, salt, pepper, mustard powder, hot sauce |
| Cheese type | Cheddar, Colby Jack, Monterey Jack, Mozzarella, Goat cheese, Feta, Manchego |
| Additional ingredients | Herbs (parsley, chives, basil, cilantro, dill), vegetables (mushrooms, peppers, onions, zucchini, asparagus) |
| Tips | Use freshly grated cheese, avoid pre-shredded cheese with a coating that doesn't melt easily, cook eggs in butter for added flavor, whisk eggs for airy consistency |
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What You'll Learn
How to make cheesy scrambled eggs
Cheesy scrambled eggs are a quick, protein-rich breakfast option. This simple recipe will only take about 5 minutes to make. Here is a step-by-step guide on how to make cheesy scrambled eggs:
Ingredients
- Eggs
- Butter
- Cheese (shredded or grated)
- Salt
- Pepper
- Milk (optional)
- Vegetables (optional)
Method
- Whisk the eggs, salt, and pepper together in a medium bowl until well combined. You can also add milk to the mixture at this stage for creamier scrambled eggs.
- In a non-stick skillet, melt some butter over medium-low heat. Make sure the butter is completely melted and swirl it around the pan to prevent the eggs from sticking.
- Once the butter is melted, stir in the egg mixture using a silicone spatula. Continue stirring the egg mixture slowly but constantly.
- Cook the eggs for about 2 minutes. You can use a spatula to gently fold the eggs, pulling them from the side to the middle of the pan.
- Add the cheese and continue stirring. You can add the cheese towards the end so that it partially melts and becomes stringy, or you can whisk it in with the eggs before cooking.
- Cook for another minute or until the eggs are done to your liking. The eggs will continue to cook even once removed from the heat, so be careful not to overcook them.
- Serve warm, with additional salt and pepper if desired. You can also add some fresh herbs such as parsley, chives, or basil as a garnish.
Feel free to experiment with different types of cheese and add vegetables or herbs to create your own unique twist on this classic dish. Enjoy!
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How to cook eggs and cheese in the oven
There are many ways to cook eggs and cheese in the oven, and most recipes are simple and quick to make. Here is a guide on how to make a few variations of this delicious combination.
Cheesy Baked Eggs
For this recipe, you will need eggs, pepper Jack cheese, cottage cheese, flour, salt, and butter for the baking dish. First, whisk together the eggs, cheeses, flour, and salt in a large bowl. Then, pour the mixture into a buttered baking dish. Bake in the oven at 350 degrees Fahrenheit for about 50-60 minutes, checking after 45 minutes, until the eggs are completely set. You can serve this dish with salsa, sour cream, guacamole, tomatoes, or onions.
Cheddar Egg Bake
For this recipe, you will need eggs, ricotta or cottage cheese, cheddar cheese, salt, onion, flour, and baking powder. First, combine all the ingredients except the flour and baking powder in a bowl and mix well. Then, stir in the flour and baking powder. Pour the mixture into a prepared baking dish and bake for 20-30 minutes at 400 degrees Fahrenheit or until the eggs are set and golden on top. You can add vegetables and meats to this dish, such as bell peppers, spinach, mushrooms, bacon, ham, or sausage.
Baked Eggs with Onions and Cheese
For this recipe, you will need butter or oil, onions, bread crumbs, eggs, and cheese. First, heat the butter or oil in an ovenproof skillet over medium-high heat. Add the onions with a sprinkling of salt and pepper and cook until soft and tender. Combine the bread crumbs and cheese, and sprinkle half of the mixture over the onions. Make 8 little nests in the mixture and crack an egg into each. Season with salt and pepper and sprinkle the remaining bread crumb mixture on top. Bake at 450 degrees Fahrenheit for about 5 minutes or until the eggs are barely set. Then, broil for a minute or so to brown the top, being careful not to overcook the eggs.
Cheesy Oven-Scrambled Eggs
For this recipe, you will need eggs, cheddar cheese, seasoned salt, hot sauce, mustard powder, milk, and butter. First, preheat the oven to 350 degrees Fahrenheit. Pour melted butter into a glass 9x13-inch baking dish and tilt to coat the bottom. Beat the eggs, cheese, salt, hot sauce, and mustard powder together in a large bowl. Stream milk into the egg mixture while whisking, then pour it into the baking dish. Bake for 15 minutes, stir, and then bake for another 15-20 minutes until the eggs are set in the middle.
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The best cheeses to use with eggs
When it comes to cooking eggs and cheese together, scrambled eggs are a popular option. The best cheese to use with eggs depends on personal preference, but here are some options to consider:
Cheddar
Cheddar is a classic choice for adding cheese to eggs. It has a nostalgic flavour and melts well, especially when shredded or sliced. However, larger slabs of hard cheddar may take longer to melt than the eggs take to cook, so it is recommended to add it towards the end of the cooking process.
Monterey Jack
Monterey Jack is a mild-flavoured cheese that melts beautifully, making it a perfect addition to scrambled eggs. It originated in the monasteries of Monterey, California, in the 1700s and is versatile, being used in sandwiches, sauces, and casseroles. Variants such as Pepper Jack or Colby Jack add additional flavour dimensions while retaining their superior melting qualities.
Goat Cheese (Chèvre)
Goat cheese, also known as chèvre, is a creamy, soft cheese with a tangy and tart flavour. It comes in a spreadable form or crumbles, with younger chèvre being softer and older chèvre being more crumbly. Goat cheese scrambled eggs are an elevated version of a classic breakfast dish. To add chèvre to scrambled eggs, melt butter in a high-sided saucepan over low heat, then add beaten eggs and stir constantly. As curds begin to form, add a couple of tablespoons of goat cheese and keep stirring until the eggs are fully cooked.
Blue Cheese
Blue cheese provides a bold and pungent flavour that contrasts well with the mild creaminess of scrambled eggs. It is best added to scrambled eggs after cooking, with diners able to add crumbled blue cheese to their preference. The funk of blue cheese can be balanced with a dollop of mascarpone or salty bacon crumbles.
Provolone
Provolone is a salty and creamy cheese that pairs well with fruit. Adding a splash of tomato sauce to scrambled eggs after cooking can complement the flavour of provolone. It is recommended to add provolone slices to scrambled eggs after they are finished cooking, then cover and remove them from the heat while the cheese melts.
Other Options
Other cheeses that can be paired with eggs include Asiago, cottage cheese, Colby Jack, feta, Swiss, and American cheese. The choice of cheese can also be based on other ingredients in the dish, such as ham, green peppers, or mushrooms.
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How to avoid overcooking eggs
Eggs are a versatile ingredient, and a great source of nutrients and protein. However, they can be tricky to cook just right, and overcooking them can reduce their nutritional value and even lead to the formation of harmful compounds. Here are some tips to avoid overcooking eggs:
Control the Heat
When cooking eggs, it's best to use lower temperatures and gentle heat. This helps to reduce the formation of harmful compounds like oxysterols. For example, if you're making scrambled eggs, start on high heat to get large curdles, then reduce the heat to low or turn it off completely as the eggs start to solidify but are still wet. This will give you soft, creamy eggs without overcooking them.
Cook Off the Heat
Eggs are a great food to cook off the heat. After cooking them as you normally would, remove them from the heat source and let them finish cooking with residual heat. This gives you more control over the cooking process and helps prevent overcooking.
Time It Right
The longer eggs are exposed to heat, the more their nutritional value decreases. Stick to shorter cooking times, and be mindful of carryover cooking, where the hot exterior of the eggs continues to cook the interior even after they're removed from the heat source. For example, soft-boiled eggs only need 5-6 minutes to cook, and poached eggs take about 4-5 minutes.
Choose Your Cooking Method
Some cooking methods are better than others for retaining the nutrients in eggs. Poaching or soft-boiling are healthier options than frying, deep-frying, or baking, as they expose the eggs to less heat and cook them more gently. If you're frying eggs, use oils with a high smoke point, like avocado oil, to reduce the formation of harmful compounds.
Add Some Extras
Including vegetables or other ingredients with antioxidants in your egg dishes can help counteract the oxidative stress caused by cooking. For example, adding shredded cheese to your scrambled eggs can provide flavour and texture while also helping to reduce the impact of overcooking.
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How to make eggs and cheese creamier
There are several ways to make eggs and cheese creamier. One way is to use room temperature eggs, as egg proteins tend to clump when cooked, and using room temperature eggs can help achieve a custardy creaminess. Adding heavy cream to the eggs can also make them creamier, as it slows the clumping process. Another way to make eggs and cheese creamier is to add an extra egg yolk.
If you're making scrambled eggs, one way to make them creamier is to add cream cheese. You can add dollops of cream cheese to the eggs as they finish cooking, or you can whisk the cream cheese into the eggs before cooking. If you want to get fancy, you can add herbs, scallions, or chives to the cream cheese for extra flavour.
For a creamier texture, you can also add milk or butter to the egg mixture. Additionally, when making scrambled eggs with cheese, you can add the cheese towards the end of cooking so that it partially melts and becomes stringy. Alternatively, you can whisk shredded cheese into the eggs before cooking, which will add flavour without changing the texture much.
Finally, when making eggs and cheese, it's important not to overcook the eggs. Eggs can be cooked in as little as 2-3 minutes, and they are easy to overcook.
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Frequently asked questions
There are many ways to cook cheese and eggs, but a popular method is to make scrambled eggs with cheese. This is a quick and easy way to combine the two ingredients.
To make scrambled eggs with cheese, you will need eggs, butter, cheese, and seasoning. First, whisk the eggs with salt and pepper in a bowl. Then, melt butter in a non-stick pan over medium-low heat. Pour the egg mixture into the pan and slowly stir. After two minutes, add the cheese and continue stirring for another minute.
You can use any type of cheese you like! Popular options include cheddar, Colby Jack, Monterey Jack, mozzarella, goat cheese, and feta.
This recipe should only take about 5 minutes to cook. It is important not to overcook the eggs, so keep a close eye on them.
