Andy Montoya
Feta cheese is a soft, crumbly Greek cheese that is traditionally made from sheep's milk. It is a versatile ingredient that can be used in a variety of dishes, from salads to appetizers and main courses. When it comes to Indian-style cooking, feta cheese can be a delicious addition to traditional dishes. One popular Indian-inspired feta cheese recipe is the Ekadasi Paneer Makhani, a simple curry sauce made with ghee, tomatoes, pepper, salt, sugar, cream, herbs, and of course, feta cheese. This dish can be served with baked potato for Ekadasi or with Basmati rice on any other day.
How to cook Feta Cheese Indian Style
| Characteristics | Values |
|---|---|
| Ingredients | Feta cheese, ghee, onion, garlic, ginger, tomatoes, pepper, salt, sugar, cream, herbs |
| Recipe | Heat ghee. Fry onion, garlic, ginger for a few seconds. Add tomatoes and pepper and cook on medium-high for 10 minutes. Lower heat and stir in salt, sugar, cream, herbs and feta. Cook for 2-3 minutes. |
| Serving Suggestions | Serve hot with baked potato or Basmati rice |
| Variations | Add garam masala and turmeric. Substitute paneer for feta cheese |
| Accompaniments | Naan, paratha, roti, puri, papad |
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What You'll Learn
Feta cheese Ekadasi paneer makhani
This is a simple, easy, and delicious recipe for Ekadasi, an Indian fasting period. If you are not fasting, you can add a teaspoon each of garam masala and turmeric. Full-fat feta cheese or paneer and cream will work well in this recipe, but you may not want to use them if you don't like seeing the fat floating in the sauce.
Ingredients
- Ghee
- 1 large onion, chopped
- 2 garlic cloves, minced
- 1 tbsp ginger, sliced
- 2 green chillies, chopped
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1 can of chopped tomatoes
- 1 red pepper, chopped
- Salt, to taste
- 1 tsp sugar
- 2 tbsp cream
- 1 tbsp mixed herbs
- 200g feta cheese, cubed
Method
- Heat the ghee in a large pan.
- Fry the onion, garlic, ginger, chillies, and spices for a few seconds until aromatic.
- Add the tomatoes and pepper and cook on medium-high heat for about 10 minutes, until thick.
- Lower the heat and stir in the salt, sugar, cream, herbs, and feta. Cook for another 2-3 minutes.
- Serve hot with baked potatoes for Ekadasi, or Basmati rice on any other day.
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Feta cheese salad
Feta cheese is a versatile ingredient that can be used in a variety of dishes, including salads. Here is a recipe for a delicious and healthy Feta Cheese Salad with an Indian twist:
Ingredients:
- Feta cheese
- Vegetables of your choice, such as tomatoes, onions, cucumbers, lettuce, and olives
- Lemon juice
- Olive oil
- Salt and pepper to taste
- Optional: You can also add grilled chicken, chickpeas, quinoa, bell peppers, toasted almonds, or crumbled goat/blue cheese for extra flavour and texture.
Instructions:
- Chop all the vegetables into small, bite-sized pieces.
- In a large bowl, combine the vegetables, crumbled feta cheese, olive oil, and lemon juice.
- Mix all the ingredients well.
- Sprinkle the feta cheese over the top and gently toss the salad.
- For an extra touch of flavour, you can make a dressing by whisking together lemon juice, salt, black pepper, and olive oil in a small bowl.
- Drizzle the dressing over the salad just before serving to keep the vegetables crisp and fresh.
- Give it a final toss, and your Feta Cheese Salad is ready to be enjoyed!
This salad is a perfect side dish or a light and healthy meal, packed with fibre, vitamins, and healthy fats. It is also customisable, so feel free to add or swap ingredients to suit your taste preferences. Enjoy!
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Feta cheese with watermelon
Feta cheese is a crumbly soft cheese from Greece that is traditionally made from sheep's milk. It is often cut with goat's milk and, in the United States, is sometimes made with cow's milk.
Watermelon Feta Salad
This refreshing summer salad combines sweet watermelon, salty feta, and mint, a classic pairing. Here are the steps to make it:
- Chop your watermelon, cucumber, mint, and red onion.
- Whisk oil, vinegar, and salt in a small bowl to make the dressing.
- Add the chopped ingredients to the bowl and toss to coat.
- Top with more mint and sea salt, if desired.
- For an interesting texture and flavor, you can also crumble some feta on top instead of tossing it with the rest of the ingredients.
- Serve immediately for the freshest flavor.
Watermelon Feta Bites
For a more creative take on the combination, try making watermelon feta bites. Here's how:
- Cut watermelon into cubes.
- Stuff each cube with creamy feta cheese.
- Garnish with fresh basil.
- Optionally, you can also add lychees, brûléed muskmelon, or other ingredients of your choice.
Other Ideas
- Saag Feta: Substitute large cubes of feta for paneer in the Indian takeout staple, Saag Paneer. Mash the feta with lemon juice before folding in the eggs.
- Baked Feta Pasta: This viral dish combines feta with pasta and blueberries for a sweet and savory creation.
- Feta Walnut-Stuffed Mushrooms: A fun appetizer idea where feta cheese is stuffed into mushrooms along with walnuts.
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Feta cheese with avocado
Feta cheese and avocado is a combination that works well for a quick breakfast or as a dip for parties. Here are some ideas for Indian-style recipes with feta cheese and avocado:
Feta Cheese Frittata with Avocado
This delicious vegetarian frittata recipe has about 3 net carbs per serving and 12 grams of protein. It is perfect for breakfast and can be improvised with different kinds of cheese or vegetables.
Ingredients:
- Green onions
- Feta cheese
- Avocado
- Eggs
- Half and half
- Spike seasoning or another all-purpose seasoning
- Olive oil
Instructions:
- Slice the green onions, keeping the dark and lighter parts separate.
- Crumble the feta and dice the avocado.
- Beat the eggs with half and half and Spike seasoning.
- Cook the white ends of the green onions in olive oil over medium heat in a 10 or 12-inch frying pan with a lid.
- Pour the eggs over the green onion and immediately turn the heat to low.
- Cook for 1-2 minutes, then crumble the feta over the avocado and cook for another 2-3 minutes.
- Cover the pan and cook until the frittata is starting to brown on the bottom and barely set on top, about 8 minutes covered.
- Put the frittata under the broiler and broil until the eggs are completely set and the top is starting to brown, probably not more than a couple of minutes.
- Sprinkle with the green parts of the green onion.
- Serve the Feta Cheese Frittata hot.
Avocado Feta Dip
This dip is loaded with feta, avocado, red onion, tomatoes, and parsley. It has less than 10 ingredients and is quick to make. It can be served with homemade crispy crackers or as a dip for turkey burgers.
Ingredients:
- Avocado
- Feta cheese
- Red onion
- Tomatoes
- Garlic
- Parsley or cilantro
- Extra virgin olive oil
- Vinegar
- Salt
Instructions:
- Combine diced avocado, diced tomatoes, diced red onion, minced garlic, chopped parsley or cilantro, extra virgin olive oil, and vinegar in a medium bowl.
- Sprinkle with salt.
- Gently fold the ingredients together with a large spoon until combined. Be careful not to mash the avocado.
- Transfer the avocado feta dip to a serving bowl with the dipping vehicle of your choice.
Chopped Salad with Chickpeas, Feta and Avocado
This salad combines creamy feta and avocado with briny olives and capers, while cucumbers and finely chopped romaine provide crunch. It can be made in advance and refrigerated until ready to eat.
Ingredients:
- Chickpeas
- Cucumbers
- Green olives
- Dressing
- Herbs
- Feta cheese
- Avocado
- Romaine
- Parsley
- Croutons
Instructions:
- Whisk together olive oil, vinegar, capers, shallots, mustard, salt, and pepper in a small bowl.
- Pour the dressing over the salad and toss well.
- Add the avocado, feta, and herbs and toss gently, adding more dressing to taste.
- Top with croutons and a generous sprinkle of herbs and serve.
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Feta cheese with quinoa
Feta cheese is a Greek soft cheese that is traditionally made from sheep's milk. It is often cut with goat's milk and, in the United States, it is sometimes made with cow's milk. Feta cheese is a good source of calcium and phosphorus, as well as other essential nutrients such as zinc, riboflavin, and potassium. It is also a dense source of high-quality protein and low in fat, making it suitable for those watching their weight. However, reduced-fat cheeses tend to be higher in sodium than full-fat natural cheeses, so it should be consumed in moderation by people with hypertension and heart disease.
Quinoa is a seed that is often considered a healthy alternative to traditional carbohydrates. It is a complete protein, meaning it contains all nine essential amino acids, and it is also a good source of fibre, iron, and potassium. Quinoa is naturally gluten-free and has a fluffy texture and nutty flavour when cooked.
Combining quinoa with feta cheese can be a delicious and nutritious way to enjoy both ingredients. Here is a suggested method for making an Indian-style quinoa and feta cheese salad:
Ingredients:
- 1 cup cooked quinoa
- 1/4 cup crumbled feta cheese
- 1/2 cup ripe avocado cubes
- 1/2 cup cherry tomato halves
- 1/2 cup chopped cucumber
- 1/2 cup capsicum cubes (red, yellow, and green)
- 2 tbsp finely chopped spring onion whites and greens
- 2 tbsp chopped parsley
- 1/4 cup sliced black olives
- Olive oil
- Lemon juice
- Honey
- Salt and pepper to taste
Method:
- Cook the quinoa by combining rinsed quinoa with water in a medium saucepan. Bring the mixture to a boil, then decrease the heat and maintain a gentle simmer. Cook uncovered until the quinoa has absorbed all the water, about 15 minutes. Remove from heat, cover, and let the quinoa rest for 5 minutes to fluff up.
- In a large bowl, combine the cooked quinoa, avocado, cherry tomatoes, cucumber, capsicum, spring onion, parsley, and black olives.
- In a separate bowl, make the dressing by whisking together olive oil, lemon juice, honey, salt, and pepper.
- Pour the dressing over the quinoa and vegetable mixture and toss to combine.
- Sprinkle the crumbled feta cheese over the salad and gently toss again.
- Serve the quinoa and feta cheese salad immediately.
This salad can be customised by adding other ingredients such as chickpeas, red bell pepper, or pomegranate seeds. It is a healthy and tasty option, perfect for a summer cookout or potluck.
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Frequently asked questions
To make Indian-style feta cheese, you will need curd, fresh milk, a digital thermometer, and liquid rennet. The milk is traditionally goat's milk, but cow's milk can also be used. First, the cheese curd needs a setting time of 8 hours, followed by 4 hours of draining time. Then, it needs to be left in a cheese press overnight. In the morning, the feta will be ready to go into brine. It will then take a week or two before you can use it in recipes.
To make saag feta, an Indian-style dish, you will need to heat ghee and add in your chosen spices and herbs, such as garam masala, turmeric, tomatoes, and pepper. Fry for a few seconds, then add in the feta and cook for a further 2-3 minutes. Serve with baked potato or Basmati rice.
There are many easy recipes with feta cheese that has an Indian twist. Here are some examples:
- Watermelon feta salad with lemon juice, salt, crushed black pepper powder, olive oil, chopped mint leaves, and chopped walnuts.
- Feta walnut-stuffed mushrooms with cherry tomatoes, basil, garlic, mixed herbs, salt, pepper powder, and olive oil.
- Feta cheese biscuits
- Feta ravioli
- Feta walnut crackers with mashed avocado, honey, salt, fresh figs, and walnuts.
Feta is a crumbly soft cheese from Greece that is traditionally made from sheep's milk. It is often cut with goat's milk and, in the United States, is sometimes made with cow's milk. Feta is unique as it is brined in a salty liquid to give it its tangy and rich flavor.
