
Whether you're vegan, lactose intolerant, or simply out of cheese, there are plenty of ways to get that cheesy flavour without using cheese. From store-bought vegan cheese to homemade sauces, there are many alternatives that can satisfy your cheese cravings. Some common ingredients used to achieve a cheesy flavour include nutritional yeast, cashews, miso, and various vegetables like red bell peppers, carrots, and onions. With the right combination of ingredients, you can create delicious cheese sauces, spreads, and substitutes that rival the real thing.
| Characteristics | Values |
|---|---|
| Vegan cheese substitutes | Daiya cheddar-flavoured cheese shreds, Kite Hill Ricotta, Teese cheddar vegan cheese |
| Vegan cheese ingredients | Cashew cream, macadamia nuts, tapioca starch, arrowroot powder, olive oil, soy milk, soya yogurt, nutritional yeast, miso paste, red bell pepper, lemon juice, garlic, onion, onion powder, mustard, sauerkraut, kimchi, fermented vegetables, chickpeas, white beans, sunflower seeds, sweet potato, avocado, pureed pumpkin, mushrooms |
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What You'll Learn

Use nutritional yeast
Nutritional yeast is a popular ingredient used to create a cheesy flavour in vegan dishes. It is a dry, flaky, and powdery ingredient that can be sprinkled on top of various dishes to add a cheese-like essence. Nutritional yeast is naturally dairy-free, egg-free, wheat-free, nut-free, and corn-free. It is also fat-free, sugar-free, gluten-free, and sodium-free, making it a healthier alternative to cheese.
Nutritional yeast can be used in a variety of ways to add a cheesy flavour to dishes. One simple way is to sprinkle it on top of pasta, rice, or salad, similar to how one would use grated Parmesan cheese. It can also be mixed with olive oil and salt and used as a coating for vegetables like butternut squash, broccoli, or cauliflower before roasting. Additionally, nutritional yeast can be added to eggs or tofu to create a cheesy frittata or used in baked goods to add nutrients and flavour.
When using nutritional yeast, it is important to note that it is not a substitute for active yeast used in baking bread. However, it can be used in baking to enhance the flavour and add nutritional value. Nutritional yeast is also useful as a binder in vegan dishes, such as gluten-free vegan meatballs, where it can replace eggs while also adding a savoury flavour.
Nutritional yeast is a versatile ingredient that can be used to create a cheesy flavour in a variety of vegan dishes. It is a healthy alternative to cheese and can be used in multiple ways, making it a valuable ingredient for those following a plant-based diet or looking for cheese-like flavours without the dairy.
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Try vegan cheese substitutes
There are a variety of vegan cheese substitutes available in grocery stores and online. Some popular brands include Daiya, Miyoko, Kite Hill, Tofurky, and Violife. These substitutes can be purchased as shreds, slices, sauces, or spreads, and can be used in a variety of dishes such as pizzas, pastas, sandwiches, and dips.
If you're feeling adventurous, you can also make your own vegan cheese at home. Here are some tips and tricks to create delicious, cheesy flavors and textures without using any dairy products:
- Cashews are a popular base for vegan cheese. Soaking and blending raw cashews with liquid, spices, and salt can create a creamy sauce similar to cheese sauce. You can also add nutritional yeast to enhance the cheesy flavor.
- Other nuts such as macadamia nuts, walnuts, pine nuts, and sunflower seeds can also be used as a base for nut cheese. Each type of nut will impart a unique flavor to the cheese.
- For a nut-free option, try using white beans or sunflower seeds as a base.
- Add a splash of liquid from fermented vegetables like sauerkraut or kimchi to your cheese sauce for an extra tangy flavor.
- Roasted red bell peppers, carrots, and onions can add sweetness and depth of flavor to your cheese sauce.
- Lemon juice adds a tangy, sour flavor similar to that of dairy-based cheeses.
- Spices like garlic powder, onion powder, and mustard can enhance the savory, umami flavor of vegan cheese.
- Miso paste, a fermented soybean paste, adds a salty, savory umami flavor to vegan cheese. Different varieties of miso offer different intensity levels, so choose according to your taste preference.
- Arrowroot powder or tapioca starch can help thicken your vegan cheese sauce and give it a creamy consistency.
- For a simple, creamy option, blend cooked sweet potato or avocado with your favorite pasta for a satisfying, cheesy meal.
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Add cashew cream
Cashew cream is a versatile ingredient that can be used to add creaminess and a subtle cheesy flavour to various dishes. Here are some tips and tricks to make the most of cashew cream and enhance its cheese-like qualities:
Soaking the Cashews
Start by soaking the cashews in cool water overnight, or for 4 to 8 hours. This step is crucial for softening the cashews, making them easier to blend and ensuring a smooth and creamy texture. If you're short on time, you can also boil the cashews in water for about 15 minutes to achieve similar results.
Basic Cashew Cream Recipe
After soaking or boiling, drain and rinse the cashews. Add them to a high-powered blender or food processor. For every cup of cashews, use 1/2 to 3/4 cup of water. You can also substitute some of the water with plant-based milk for added creaminess. Blend on high speed until you achieve a smooth, thick, and creamy consistency. This process usually takes around 2 minutes in a high-powered blender and about 4 minutes in a food processor.
Seasoning and Flavour Enhancers
Now comes the fun part of adjusting the seasonings and adding flavour enhancers to amplify the cheesy profile of your cashew cream:
- Nutritional Yeast: This is a superstar vegan ingredient that adds a nice savoury and slightly cheesy flavour. Adjust the amount of nutritional yeast to your taste preferences.
- Garlic: A small amount of raw or roasted garlic brings a sharp and pungent bite to the cream.
- Lemon: Lemon is a versatile ingredient that can be used in multiple ways. Add lemon juice for acidity, or use lemon zest for a zesty and fresh flavour profile.
- Miso Paste: Miso, especially white miso paste, adds a nice depth and umami flavour. It enhances the cheesiness without overwhelming the other ingredients.
- Salt: Adjust the salt to taste, as it enhances the overall flavour and balances the other ingredients.
- Spices and Herbs: Experiment with spices, fresh herbs, hot sauces, or spice blends like Sriracha or chilli powder to create unique flavour profiles.
- Veggies: Try adding roasted red peppers, sun-dried tomatoes, or even a splash of liquid from fermented vegetables like sauerkraut or kimchi for an extra savoury kick.
Storage and Serving
Once you've achieved your desired flavour, you can store the cashew cream in a sealed container in the refrigerator for up to 5 days. It can also be frozen for up to 3 months. Serve it as a spread on sandwiches or crackers, use it as a pasta sauce, stir it into soups or curries, or simply enjoy it as a dip for vegetables.
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Use veggies and chickpea miso
Miso, or fermented soybean paste, is a great ingredient to add a salty, savoury, umami flavour to vegan cheese. Depending on the variety, it can range from mild to very intense. White miso has the mildest flavour, red miso is the most intense, and yellow miso sits in the middle.
If you are soy-free, you can use chickpea miso. One recipe for a vegan cheese sauce uses veggies and chickpea miso, along with cashews for a thick and creamy texture. The sauce can be made nut-free by substituting an equal amount of white beans or sunflower seeds, but the flavour and consistency will be different. You can also leave out the cashews, but the texture will not be as thick and creamy.
Another recipe for a creamy chickpea miso vegetable stew uses cooked chickpeas, red miso, ginger, habanero pepper, and vegetables such as cauliflower, carrots, kale, and rutabaga. The chickpeas are split in half, with one half pureed until silky smooth, and the other half left whole, creating a combination of textures.
A third recipe for a miso-cultured cashew cheese uses soaked cashews blended into a smooth paste, mixed with chickpea miso and additional flavours such as chives, herbs, and garlic. The mixture is then placed in a dark location to ferment for 12-48 hours.
Finally, a vegan cheddar cheese recipe uses chickpea miso, salt, turmeric, and tapioca starch to create a cheese that melts and stretches.
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Add lemon juice
Lemon juice is a great way to add a cheesy, tangy flavour to vegan dishes. It is particularly useful when making vegan cheese, bringing a slightly sour flavour that you would normally get from dairy-based cheeses.
To make a simple lemon cheese, you can use either cow's milk or goat's milk. Heat one gallon of milk slowly to 190°F in a large, heavy-bottomed pot. Use a dairy thermometer to get an accurate temperature reading. Once the milk reaches the right temperature, stir it until it gently swirls in the pot. Then, slowly drizzle in four tablespoons of lemon juice. Take your time with this step, as too much acid or motion can weaken the curd. Allow the mixture to sit for 5-10 minutes.
If you are using fresh lemon juice, you may need to add more than four tablespoons. The acid in the lemon juice needs time to work, so be patient! The mixture will start to curdle. Once it has curdled, ladle it into a cheesecloth-lined colander. Tie the cheesecloth into a bag and hang it over a sink or pot to catch the drips. The longer you leave it to hang and drain, the drier and firmer the cheese will become. For a softer, spreadable cheese, hang it for 2-3 hours. For a firmer, sliceable cheese, leave it for 4-6 hours.
Once drained, pour around half a cup of olive oil over the cheese and add 1-3 tablespoons of salt, depending on your taste. You can also add black pepper and dried herbs such as dill, oregano, basil, or rosemary. Sun-dried tomatoes, olives, arugula, and parsley are also great additions. Allow the cheese to marinate in the fridge for a few hours so that the flavours can blend.
This lemon cheese can be served on crackers or a crusty loaf of bread. It also works well as a topping for salads, pizza, or pasta.
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Frequently asked questions
There are many cheese substitutes that can be used to recreate a cheesy taste, such as nutritional yeast, cashew cream, tapioca starch, arrowroot powder, miso, and soy products.
There are many cheese alternatives available at grocery stores, such as Daiya cheddar-flavoured cheese shreds, Kite Hill Ricotta, and Teese cheddar vegan cheese.
There are many recipes for making vegan cheese at home, such as blending cashews into a cream, using soaked cashews and nutritional yeast, or blending macadamia nuts into a smooth paste.
Ingredients such as roasted garlic, lemon juice, mustard, bell peppers, and onions can enhance the flavour of homemade vegan cheese.

























