
Cabot Creamery offers a range of lactose-free cheese options, catering to those with lactose intolerance. Their cheeses, including Cheddar, Light Cheddar, Monterey Jack, Pepper Jack, and Muenster, contain zero grams of lactose per serving. However, for individuals with a dairy allergy, Cabot cheese may not be suitable as it contains milk proteins. While lactose-free cheese options are available, they are not completely lactose-free and may still contain trace amounts. Those with a dairy allergy must be cautious, as even small amounts of lactose or milk proteins can trigger a reaction.
| Characteristics | Values |
|---|---|
| Lactose-free | Yes, Cabot Cheeses are lactose-free as they contain 0g of lactose per serving |
| Dairy-free | No, Cabot Cheeses are not dairy-free as they contain milk proteins |
| Allergy concerns | If you have a dairy allergy, do not consume Cabot Cheeses |
| Gluten-free | Cabot Cheeses are gluten-free except for boxed macaroni and cheese, spreadable cheddars, and deli cheese |
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What You'll Learn
- Cabot's lactose-free cheese is suitable for people with lactose intolerance
- Cabot's lactose-free cheese may not be suitable for people with dairy allergies
- Aged cheeses like Cabot Cheddar are considered lactose-free
- Cabot's lactose-free cheeses include Cheddar, Light Cheddar, Monterey Jack, and Muenster
- Lactose intolerance is the inability to digest lactose, the sugar in dairy products

Cabot's lactose-free cheese is suitable for people with lactose intolerance
Cabot Creamery offers a range of lactose-free cheese options suitable for individuals with lactose intolerance. Lactose intolerance refers to the inability to fully digest lactose, the natural sugar found in dairy products, due to a deficiency of the enzyme lactase. While those with lactose intolerance are typically advised to avoid dairy products with high lactose levels, Cabot's lactose-free cheese provides a welcome alternative.
The cheesemaking process itself contributes to the reduction of lactose in the final product. During this process, curds, which eventually become cheese, are separated from whey, which contains most of the lactose. The small amount of lactose remaining in the curds breaks down over time as the cheese ages, resulting in reduced or zero lactose content. This natural aging process applies to Cabot's cheddar cheeses, including Vermont Sharp, Habanero, and Farmhouse Reserve.
Cabot's lactose-free cheeses contain very little to no lactose per serving, typically less than 0.1 grams per 1-ounce serving. This includes their Cheddar, Light Cheddar, Monterey Jack, Pepper Jack, Colby Jack, and Muenster varieties. These cheeses are considered safe options for individuals with lactose intolerance, as the lactose content is negligible.
It is important to note that while Cabot's lactose-free cheese is suitable for lactose intolerance, it may not be appropriate for individuals with a dairy allergy. Lactose-free cheese still contains milk proteins, which can trigger allergic reactions in those with dairy allergies. Therefore, it is recommended to carefully review the product labels and consult a healthcare professional or dietitian to determine the best options for one's specific dietary needs.
In conclusion, Cabot's lactose-free cheese provides a delicious and safe option for individuals with lactose intolerance. By understanding the cheesemaking process and the role of aging in reducing lactose content, Cabot has created a range of cheeses that can be confidently enjoyed by those with lactose sensitivity. However, for those with dairy allergies, further caution and guidance are necessary to ensure a suitable and safe cheese option.
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Cabot's lactose-free cheese may not be suitable for people with dairy allergies
Cabot Creamery offers a range of lactose-free cheese options for people with lactose intolerance. These cheeses, such as Cabot Cheddars, Monterey Jack, Colby Jack, and Muenster, contain very little to no lactose per serving (less than 0.1 grams per 1 oz serving). The lactose-free status of these cheeses is achieved through the natural aging process, where the curds are separated from the whey, which contains most of the lactose.
However, it is important to distinguish between lactose intolerance and a dairy allergy. While Cabot's lactose-free cheese may be suitable for those with lactose intolerance, it may not be safe for individuals with a dairy allergy. This is because lactose-free cheese still contains milk proteins, which are the allergens that trigger allergic reactions in individuals with dairy allergies.
Lactose intolerance refers to the inability to fully digest lactose, the natural sugar found in milk, due to a deficiency of the enzyme lactase. Symptoms of lactose intolerance include bloating, abdominal cramping, and an upset stomach. On the other hand, a dairy allergy is an immune response to the proteins found in milk, such as casein and whey. Individuals with a dairy allergy must avoid all real dairy products, including lactose-free cheese, as it still contains milk proteins.
Therefore, while Cabot's lactose-free cheese provides an option for those with lactose intolerance to enjoy cheese without experiencing digestive symptoms, it may not be suitable for individuals with a dairy allergy. It is crucial for those with a dairy allergy to carefully read labels and avoid any products containing milk proteins to prevent allergic reactions.
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Aged cheeses like Cabot Cheddar are considered lactose-free
Cabot Creamery offers lactose-free cheese options for its lactose-intolerant customers. Lactose intolerance is the inability to fully digest lactose, the natural sugar found in milk, and is typically caused by a deficiency of the enzyme lactase in the body. While treatment usually involves avoiding dairy products with high lactose levels, Cabot's aged cheeses, like Cabot Cheddar, are considered lactose-free.
During the cheese-making process, curds are separated from whey, which contains most of the lactose. The curds eventually become cheese, and the whey is removed, taking most of the lactose with it. The small amount of lactose that remains in the curds breaks down over time as the cheese ages, resulting in an aged low-lactose or lactose-free cheese. Therefore, cheeses that undergo this natural aging process, like cheddar, contain little to no lactose.
Cabot Cheddar has 0 grams of lactose per serving and is considered lactose-free. Other Cabot cheeses with 0 grams of lactose per serving include Light Cheddar, Monterey Jack, Pepper Jack, and Muenster. In general, eating any aged cheese should not affect those with lactose intolerance because the lactose disappears within 3 to 4 weeks after the cheese is made.
It is important to note that while Cabot's lactose-free cheese may be suitable for those with lactose intolerance, it may not be suitable for those with a dairy allergy. Lactose-free cheese still contains milk proteins, which can trigger an allergic reaction in individuals with a dairy allergy. Therefore, it is recommended to check with a healthcare professional or nutritionist before consuming any dairy products if you have a dairy allergy or lactose intolerance.
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Cabot's lactose-free cheeses include Cheddar, Light Cheddar, Monterey Jack, and Muenster
Cabot Creamery offers a range of lactose-free cheeses, which are ideal for individuals with lactose intolerance. Lactose intolerance is the inability to fully digest lactose, the natural sugar found in milk, and it can cause symptoms like bloating, abdominal cramping, and an upset stomach. However, those with lactose intolerance can still enjoy cheese, especially aged cheese, as the lactose disappears within 3 to 4 weeks of the cheese-making process.
Cabot's Cheddar cheese, in particular, is known to have 0 grams of lactose per serving, making it a popular choice for those avoiding lactose. The company offers a variety of Cheddar options, including Vermont Sharp, Habanero, and Legacy, all of which are low in lactose. Additionally, Cabot's Monterey Jack, Colby Jack, and Muenster cheeses are also considered nearly lactose-free, providing lactose-intolerant individuals with a diverse selection of cheeses to choose from.
While Cabot's lactose-free cheeses are suitable for those with lactose intolerance, it is important to note that they may not be suitable for individuals with a dairy allergy. A dairy allergy is distinct from lactose intolerance and can be triggered by the presence of milk proteins, even in lactose-free products. Therefore, those with a dairy allergy should exercise caution when consuming any dairy products, including Cabot's lactose-free cheeses.
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Lactose intolerance is the inability to digest lactose, the sugar in dairy products
Cabot Creamery offers lactose-free cheese options for customers with lactose intolerance. Their cheeses, such as Cabot Cheddars, Monterey Jack, Colby Jack, and Muenster, contain very little to no lactose per serving (less than 0.1 grams per 1oz serving). The cheesemaking process involves separating the curd from whey, which contains most of the lactose. The remaining lactose in the curd breaks down over time as the cheese ages, resulting in low-lactose or lactose-free cheese.
Lactose intolerance refers to the inability or lessened ability to digest lactose, the sugar found in dairy products. It is caused by a deficiency or absence of the enzyme lactase, which is responsible for breaking down lactose into glucose and galactose for absorption into the bloodstream. Lactose intolerance can cause digestive symptoms such as bloating, nausea, vomiting, stomach pain, and diarrhea. These symptoms typically occur thirty minutes to two hours after consuming lactose and can vary in severity depending on the amount consumed. While lactose intolerance can cause discomfort, it is generally not dangerous.
The severity of lactose intolerance can vary among individuals, and some people may be more sensitive to lactose than others. It is important to note that lactose intolerance is different from a dairy allergy, which involves an immune response to dairy proteins. Those with a dairy allergy should avoid all dairy products, including lactose-free cheese.
Lactose intolerance can be diagnosed through various tests, such as hydrogen breath tests and blood sugar tests. Treatment options may include managing dietary lactose intake and addressing any underlying conditions that contribute to lactose intolerance.
While lactose intolerance can be a challenge for those who enjoy dairy products, the availability of lactose-free cheese options, such as those offered by Cabot Creamery, can provide alternatives for those with lactose sensitivity.
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Frequently asked questions
No, Cabot cheese is not dairy-free as it contains milk proteins. However, it is lactose-free, meaning it contains 0g of lactose per serving.
Lactose is the major carbohydrate in milk.
Yes, Cabot's lactose-free cheese is suitable for people with lactose intolerance. In general, aged cheeses like Cabot's are safe for people with lactose intolerance as the lactose disappears within 3 to 4 weeks of the cheese being made.
Symptoms of lactose intolerance may include bloating, abdominal cramping, and an upset stomach.
Cabot offers a range of lactose-free cheeses, including Cheddar, Light Cheddar, Monterey Jack, Pepper Jack, and Muenster.

























