
Velveeta cheese is a processed cheese product with a distinctive salty, creamy, and cheesy taste. It is popular as a sauce or dip due to its ability to melt into a liquid more easily than American cheese. While cheese is typically gluten-free, some varieties may contain gluten, especially if they are shredded or contain added ingredients. So, is Velveeta cheese gluten-free?
| Characteristics | Values |
|---|---|
| Gluten-free | Yes |
| Safe for Celiac disease patients | Yes |
| Safe for gluten intolerance patients | Yes |
| Contains wheat | No |
| Contains other sources of gluten | No |
| Certified gluten-free | No |
| Contains milk | Yes |
| Contains other common allergens | No |
| Velveeta Shells & Cheese gluten-free | No |
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What You'll Learn

Kraft's Velveeta is gluten-free
The gluten-free and celiac communities widely consider Velveeta to be gluten-free. However, it is important to note that there are packaged Velveeta products that include pasta, which is made using wheat and does contain gluten. These products, such as Velveeta Shells & Cheese, are not gluten-free and should be avoided if you are following a gluten-free diet.
Velveeta is a processed cheese product that melts smoothly, making it a popular choice for sauces, dips, and grilled cheese sandwiches. It is made from dairy milk and a list of other ingredients, none of which include gluten. The Kraft Heinz website explains that the modified food starch used in Velveeta comes from corn, not wheat or other gluten-containing sources.
While Kraft Velveeta is generally considered gluten-free, it is always a good idea to read the ingredient labels and do your research to ensure that the product aligns with your dietary needs and preferences. Additionally, if you have specific allergies or dietary restrictions, it is essential to consult a healthcare professional or a registered dietitian for personalized advice and recommendations.
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Velveeta cheese sauce is also gluten-free
Velveeta cheese is gluten-free and is widely considered safe for people with celiac disease or gluten intolerance. It is made from dairy milk and a list of other ingredients, but the product does not include wheat or any other sources of gluten.
While Velveeta cheese is gluten-free, it is important to note that there are many packaged Velveeta products that include pasta, which is made using wheat and does contain gluten. These Velveeta products are not gluten-free and should be avoided if you are following a gluten-free diet. However, Velveeta cheese sauce packets are gluten-free and can be used to create a gluten-free version of their Shells & Cheese product by combining it with your favourite brand of gluten-free pasta.
The Kraft Heinz company, which manufactures Velveeta, has a trusted policy to disclose any allergens on their nutrition labels. The ingredients listed on the Velveeta cheese sauce do not indicate the presence of any gluten-containing components. The gluten-free and celiac community also agrees that Velveeta cheese sauce can be considered gluten-free.
Velveeta cheese sauce is made from a variety of ingredients, including milk, salt, sodium phosphate, potassium phosphate, modified food starch, lactic acid, sodium alginate, sorbic acid (preservative), paprika, annatto extract (colour), milkfat, cheese culture, natural flavour, and enzymes. While it contains milk, a common allergen, it does not contain any other common allergens or sources of gluten.
Therefore, Velveeta cheese sauce is gluten-free and can be safely consumed by individuals with celiac disease or gluten intolerance. It can be used as a versatile ingredient in various recipes, such as mac-and-cheese, grilled cheese sandwiches, and queso dips, without worrying about gluten contamination.
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Velveeta Queso Blanco is gluten-free
Velveeta cheese is a popular, processed cheese product with a unique, mild flavour and a creamy, rich texture. It is well-loved for its ability to melt smoothly, making it a versatile ingredient in many recipes. One of its most popular forms is the Velveeta Queso Blanco.
Velveeta Queso Blanco is made primarily from skim milk, milk, canola oil, milk protein concentrate, sodium phosphate, and whey. It also contains small amounts of other ingredients, including modified food starch, which the Kraft Heinz website explains is sourced from corn.
However, it is important to note that Velveeta also offers various packaged products that include pasta or wheat-based ingredients, which do contain gluten. These products, such as Velveeta Shells & Cheese, Velveeta Skillets, and Cheesy Bowls, should be avoided by those on a gluten-free diet.
The Velveeta cheese sauce packets are also gluten-free and can be used as a base for creating gluten-free dishes. The sauce contains less than 2% of salt, sodium phosphate, potassium phosphate, modified food starch, lactic acid, sodium alginate, sorbic acid (preservative), paprika, annatto extract (colour), milkfat, cheese culture, natural flavour, and enzymes.
Overall, Velveeta Queso Blanco is a gluten-free option that can be safely enjoyed by those with gluten sensitivities or celiac disease, but it is always important to read labels and be cautious when consuming packaged products or dishes that include Velveeta.
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Velveeta Shells & Cheese is not gluten-free
While plain Velveeta cheese is gluten-free, Velveeta Shells & Cheese is not gluten-free. The pasta shells are made from wheat flour, which contains gluten. Therefore, those with celiac disease or gluten intolerance should avoid consuming Velveeta Shells & Cheese.
Velveeta cheese is a processed cheese product made from dairy milk and other ingredients, but it does not include wheat or any other sources of gluten. The Kraft Heinz Company, which manufactures Velveeta, has a trusted policy of disclosing any allergens on their nutrition labels. The labels for Velveeta products do not list any gluten-containing ingredients, and the product is widely considered gluten-free by the gluten-free and celiac community.
However, it is important to read labels and be cautious when purchasing packaged Velveeta products that include pasta. Wheat flour is a common ingredient in pasta, and as such, these products may contain gluten. For those on a gluten-free diet, it is recommended to boil a favourite brand of gluten-free pasta and add Velveeta cheese sauce to create a gluten-free version of Shells & Cheese.
While Velveeta Shells & Cheese is not gluten-free, there are gluten-free alternatives available. For example, Walmart offers a gluten-free version, and Velveeta itself has launched a gluten-free shell and cheese product made with brown rice and corn pasta. These options allow those with celiac disease or gluten intolerance to enjoy a similar product without the presence of gluten.
In conclusion, while plain Velveeta cheese is gluten-free and safe for consumption by those with gluten intolerance, Velveeta Shells & Cheese is not a gluten-free product due to the presence of wheat flour in the pasta shells. Those on a gluten-free diet should opt for alternative gluten-free pasta options and add their own Velveeta cheese sauce to ensure a safe and enjoyable meal.
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Kraft discloses gluten ingredients
Kraft, the company that manufactures Velveeta cheese, has a policy of disclosing allergens on its nutrition labels. While Velveeta cheese is considered gluten-free, it is not certified as such. Kraft's policy of transparency in allergen disclosure is appreciated by consumers, especially those with celiac disease or gluten intolerance.
On its website, Kraft Heinz clarifies that the modified food starch in Velveeta Queso Blanco comes from corn, ensuring that this ingredient is gluten-free. Additionally, Kraft calls out wheat, barley, and rye on their ingredients label, which helps consumers identify gluten-containing ingredients.
Velveeta cheese sauce packets are also gluten-free, according to the Kraft Heinz website. However, it is important to distinguish between plain Velveeta and packaged Velveeta products that include pasta, as the pasta is made with wheat and contains gluten. For instance, Velveeta Shells & Cheese, the brand's version of macaroni and cheese, is not gluten-free due to the wheat flour in the pasta shells.
While Kraft discloses gluten ingredients, some consumers prefer to exercise caution by choosing cheese that is FDA-certified gluten-free, ensuring that it has been tested for gluten levels below 20 parts per million (ppm). This is particularly important for blue cheese and dairy-free cheese, which may occasionally contain gluten. Shredded cheese and cottage cheese also warrant extra scrutiny due to the potential presence of wheat starch.
In conclusion, Kraft's policy of disclosing allergens, including gluten, on its nutrition labels is commendable. While Velveeta cheese is generally regarded as gluten-free, consumers with strict dietary requirements may prefer certified gluten-free options or opt for products with clear labels indicating the absence of gluten-containing ingredients.
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Frequently asked questions
Yes, Velveeta cheese is gluten-free. It is made from dairy milk and a list of other ingredients, but it does not include wheat or any other source of gluten. It is safe to consume as part of a gluten-free diet.
Yes, there are some Velveeta products that include pasta, which is made using wheat and does include gluten. These products are not gluten-free and should be avoided if you are on a gluten-free diet.
In addition to their plain cheese product, Velveeta offers gluten-free queso blanco, cheese sauce packets, and cheese slices. They also have a gluten-free version of their shells & cheese product, which is made with brown rice and corn pasta.

























