Patrick Oconnell
Philadelphia cream cheese is a popular brand of cream cheese in the US, made by Kraft-Heinz. While the product is not labelled as gluten-free, it does not contain any gluten-containing ingredients. However, it is always important to read the ingredients label for the most accurate information, especially if the product is flavoured or processed.
| Characteristics | Values |
|---|---|
| Gluten-free | Not labelled gluten-free, but unlikely to contain gluten |
| Ingredients | Pasteurized milk and cream, salt, carob bean gum, cheese culture |
| Safe for coeliacs | Likely safe, but check ingredients |
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What You'll Learn
Kraft Philadelphia Cream Cheese ingredients
Kraft Philadelphia Cream Cheese is a popular cream cheese product that is widely available. While it does not explicitly claim to be gluten-free on its packaging or website, it is generally considered safe for people with celiac disease to consume. This is because Kraft is known for its detailed labelling, and if there were any gluten-containing ingredients, they would be listed.
The ingredients in Kraft Philadelphia Cream Cheese include pasteurized milk and cream, salt, guar gum, natamycin (a natural mould inhibitor), and cheese culture. These ingredients are not typically associated with gluten, and the product is not expected to contain gluten.
It is important to note that while cheese, in general, is naturally gluten-free, flavoured cream cheeses may be more concerning. It is always advisable to carefully check the ingredients list for any product before consumption, especially if you have specific dietary requirements or allergies.
Some people with celiac disease may be cautious about consuming Kraft Philadelphia Cream Cheese due to the absence of a gluten-free claim. However, this does not necessarily indicate the presence of gluten, as not all gluten-free products are labelled as such. The best course of action is to review the ingredients list and make an informed decision based on your individual needs and preferences.
In summary, Kraft Philadelphia Cream Cheese is unlikely to contain gluten, but it is always advisable to check the ingredients list to ensure it aligns with your dietary needs and to make an informed decision.
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Kraft's labelling policy
Kraft Heinz is committed to transparency and helping consumers make informed food and beverage choices. The company provides detailed information about its products through the SmartLabel initiative in the US and Canada. This enables consumers to access detailed information about Kraft Heinz products.
Kraft has also voluntarily implemented the Health Star Rating front-of-pack labelling system on its packaged food products in Australia and New Zealand. This system rates the overall nutritional profile of packaged foods using a strict algorithm and assigns a rating from ½ a star to 5 stars. The Health Star Rating is an easy way to help consumers quickly compare the nutrition of similar packaged foods and make healthier food choices.
In certain markets, Kraft provides nutrition information on the front of its product packaging. For example, the company has widely implemented the Facts Up Front program for key Kraft Heinz products. This program was developed in the US in 2011 to increase nutrition transparency and access by displaying calories, saturated fat, sugar, and sodium on the front of each package.
Kraft does a pretty good job of labelling its ingredients. If there is a chance of gluten in a product, Kraft will include it in the ingredients list. However, some Kraft items are not labelled gluten-free, possibly because they do not test for gluten, or because the risk of gluten is low.
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Is Philadelphia cheese safe for coeliacs?
Philadelphia cream cheese is considered gluten-free, with a confidence score of 9/10. However, it is not labelled as gluten-free by the manufacturer, Kraft-Heinz. The ingredients listed on the packaging do not include any gluten-containing components, but it is always advised to check the labels for the most up-to-date information.
The original Philadelphia cream cheese bricks contain pasteurized milk and cream, salt, carob bean gum, and cheese culture. The spread variety includes whey protein concentrate, whey, natamycin (a natural mould inhibitor), and vitamin A palmitate. None of these ingredients contain gluten, and cheese is naturally gluten-free. However, the more processed a cheese product is, the more likely it could contain gluten, so it is important to be cautious.
Some people with coeliac disease have reported consuming Philadelphia cream cheese without any issues. However, others have expressed concern about the lack of gluten-free labelling, especially as the product comes in various flavours and formats, such as dips and snacks, which may include wheat products. It is advised to avoid cross-contact and only consume plain cream cheese from a brick or tub to minimise the risk of gluten exposure.
Overall, while Philadelphia cream cheese is likely safe for coeliacs, it is essential to read the ingredient labels carefully and make an informed decision. Those with hyper-sensitivity to gluten may need to take extra precautions and choose products that are specifically labelled as gluten-free.
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Gluten-free alternatives to Philadelphia
Philadelphia cream cheese is considered gluten-free, as the standard ingredients do not contain gluten. However, there is a small risk of cross-contamination during manufacturing, especially when using a shared knife or spoon that may deposit crumbs of gluten into the cheese. Therefore, it is always good to check the label for the most up-to-date information, especially for flavoured varieties.
- Organic Valley: Offers both block-style cream cheese and Neufchatel cheese that are free from gluten-containing ingredients. Both varieties are excellent for baking.
- Tillamook: This brand offers a spreadable cream cheese in four flavours: Original, Strawberry, Verry Veggies, and Chive and Onion. These varieties are free of gluten-containing ingredients and are not made with equipment shared with wheat or other gluten-containing ingredients.
- Green Valley: This brand offers a lactose-free cream cheese made from real dairy, making it suitable for those with lactose intolerance. While it is gluten-free, it is not recommended for those with dairy allergies.
- Daiya Cream Cheeze Style Spread: A plant-based and gluten-free alternative made from coconut oil and potato starch. It has a smooth consistency and comes in various flavours, making it ideal for those avoiding dairy.
- Tofutti Better Than Cream Cheese: A mild and spreadable soy-based, gluten-free, and cholesterol-free substitute suitable for vegan and dairy-free diets.
- Miyoko's Creamery Cream Cheese: An organic, cashew-based cream cheese alternative that is both gluten-free and vegan. It has a rich, creamy texture and tangy flavour, making it popular among those seeking plant-based options.
Remember, when choosing gluten-free alternatives, always read the ingredient labels carefully and consider the potential for cross-contamination, especially if you have severe celiac disease or are particularly sensitive to gluten.
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Is cheese naturally gluten-free?
Most cheese is naturally gluten-free, but it is important to read the labels of all packaged or processed cheese before eating it. If cheese is 100% natural, it's probably gluten-free. However, some cheeses are more likely to be gluten-free than others. For example, firm, natural cheeses, such as Cheddar and
Blue cheese is usually gluten-free, but there is some debate about whether or not certain kinds of blue cheese are gluten-free. It may depend on where the mold is grown. Some suggest that mold cultures of cheese may be grown on wheat or rye bread, so it is important to read the ingredients label.
Cottage cheese is usually gluten-free, but some brands may contain wheat starch or modified food starch made from wheat, so it is important to check the ingredient list. Cream cheese is also usually gluten-free, and Philadelphia cream cheese is considered safe for people with celiac disease. However, Kraft Philadelphia Cream Cheese does not claim to be gluten-free on its packaging or website, so it is important to check the ingredients if you are concerned about gluten exposure.
In general, unless the ingredients label includes wheat, barley, rye, or their derivatives, cheese is likely to be gluten-free.
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Frequently asked questions
Philadelphia cream cheese is considered gluten-free as it is made from fresh milk and cream, salt, carob bean gum, and cheese culture. However, it is not labelled as gluten-free and it is always good to check the ingredients.
Philadelphia's ready-to-eat cheesecakes, dips, and snacks are not gluten-free as they include wheat products like crumbles, pretzels, and bagel chips.
Green Valley's Lactose-Free Cream Cheese is certified gluten-free.
Cheese products can contain gluten if they are highly processed. Therefore, it is important to pay attention to flavoured varieties, spreads, and dips.
Avoid wheat, barley, rye, and oats.
