Randy Chandler
Kerry Gold Dubliner cheese is a mature cheese with a rounded flavour and a natural hint of sweetness. It is made from grass-fed cows' milk and distributed by Kerrygold, an Irish dairy company. While cheese is typically associated with high levels of calories, saturated fat, and sodium, Kerry Gold Dubliner cheese may offer some nutritional benefits due to being made from grass-fed cows. Grass-fed dairy has higher levels of anti-inflammatory omega-3 oils and vitamins A, D, B12, K, and CLA, which has anti-cancer properties.
| Characteristics | Values |
|---|---|
| Type of Cheese | Mature, a mix of Cheddar and Parmesan |
| Flavour | Sweet, nutty, salty, buttery, piquant |
| Texture | Firm, dry, crumbly |
| Source of Milk | Grass-fed cows |
| Processing | Unprocessed |
| Nutrition | High in saturated fat, calcium, anti-inflammatory omega-3 oils, Vitamins A, D, B12, K, and CLA |
| Additives | Enzymes |
| Contaminants | Persistent Organic Pollutants (low concern) |
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What You'll Learn
Kerrygold Dubliner Cheese Nutrition
Kerrygold Dubliner Cheese is a mature cow's milk cheese with a flavour profile that combines elements of mature cheddar with the bite of aged parmesan. It is described as nutty, salty, and a little sweet.
The cheese is made from the milk of grass-fed cows, which is significant because grass-fed dairy has a higher nutrient content than conventional grain-fed dairy. It has twice the amount of anti-inflammatory omega-3 oils, and significantly higher levels of vitamins A, D, B12, K, and CLA (which has anti-cancer properties).
Kerrygold Dubliner Cheese is also available in a Reduced Fat version, which is a good source of naturally occurring calcium. However, like most cheeses, it contains a high level of saturated fat.
In terms of serving suggestions, Kerrygold Dubliner Cheese pairs well with fruit, especially apples and pears, and is also good with crackers. It can be sliced and melted onto burgers or used to make grilled cheese sandwiches. It can also be cubed and eaten as a snack or used to top dishes, similar to Parmesan.
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Grass-Fed Cow's Milk
Grass-fed cows' milk is derived from cows that feed on forage and pasture. This is in contrast to conventionally raised cows, which are typically grain-fed and rarely see pasture. The grass-fed movement is based on regenerative agriculture, which holds that grazing cattle is essential for a healthy ecosystem and boosts grass health and soil fertility, while reducing greenhouse gas emissions.
Grass-fed milk has a different composition to regular milk. It has a comparable calorie and fat content, with equal amounts of protein, carbs, and calcium. However, it has a higher content of vitamins A and E, and carotenoid antioxidants like beta-carotene. It also has more omega-3s, which may help prevent diet-related chronic conditions like heart disease and diabetes. Research has shown that consuming organic dairy products lowers dietary intakes of omega-6, while increasing the intake of omega-3 and conjugated linoleic acid (CLA), a heart-healthy fatty acid. Grass-fed milk also has higher levels of anti-inflammatory omega-3 oils, and significantly higher levels of vitamins A, D, B12, and K, as well as CLA, which has anti-cancer properties.
Grass-fed milk is more expensive than regular milk due to the higher cost of raising cows on a grass diet. There is also a debate about whether grass-fed milk supports environmental sustainability efforts, as it requires more land to produce.
Kerry Gold Dubliner Cheese is made from grass-fed cows' milk. It is described as a "mature cheese with a rounded flavor and a natural hint of sweetness. It has elements of a mature Cheddar with the bite of an aged Parmesan." It is a popular cheese that people enjoy eating in many ways, including on crackers, with fruit, in mac-n-cheese, grilled cheese sandwiches, and as a topping for dishes.
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Health Benefits of Grass-Fed Dairy
Kerrygold Dubliner Cheese is made from the milk of grass-fed cows. While grass-fed cows produce more methane and require more land, they are generally healthier and happier than grain-fed cows. This has a positive impact on the nutrient content of the milk they produce.
Grass-fed dairy has been found to have a number of health benefits for humans. Firstly, it is a good source of omega-3 fatty acids, which can help to reduce the risk of cardiovascular and metabolic diseases. The omega-6/omega-3 ratio in grass-fed milk is nearly 1 to 1, which is an improvement on grain-fed milk.
Secondly, grass-fed milk contains conjugated linoleic acid (CLA), which has been found to promote cardiovascular health and has anti-cancer properties.
Thirdly, grass-fed milk has a higher content of vitamins and antioxidants. Studies have shown that it contains more vitamins A and E, as well as carotenoid antioxidants like beta-carotene.
Finally, grass-fed milk is free from the negative health implications of grain-fed milk. Cows are not designed to eat grain, and when they are fed a grain-based diet, they often experience health problems and require
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Cheese Processing Concerns
Dubliner cheese is made from grass-fed cows' milk and distributed by Kerrygold, an Irish dairy company. The cheese is described as having a "rounded flavor and a natural hint of sweetness" and is said to combine elements of mature cheddar with the bite of aged parmesan.
While Dubliner cheese is generally considered a healthy option, there are some processing concerns to be aware of. Firstly, cheese is typically high in calories, saturated fat, and sodium, and it is the number one source of saturated fat in the American diet. This is a concern as consuming too much saturated fat can raise cholesterol levels and increase the risk of heart disease.
Another processing concern is the use of antibiotics and hormones in dairy production. Antibiotics are often used to treat sick animals, but this can lead to the development of antibiotic-resistant bacteria. Milk-boosting hormone injections (rBGH) are also given to about 20% of American dairy cows, although these treatments are not allowed in Europe due to public health and animal welfare concerns.
However, it is important to note that Kerrygold Dubliner cheese is made from grass-fed cows, which can have some benefits. Grass-fed dairy has been found to contain higher levels of anti-inflammatory omega-3 oils and significantly higher levels of vitamins A, D, B12, K, and CLA, which has anti-cancer properties.
Overall, while there are some processing concerns associated with cheese, Kerrygold Dubliner cheese may be a healthier option compared to other cheeses due to its grass-fed milk source.
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Dubliner Cheese Taste and Texture
Kerry Gold Dubliner cheese is described by the company as "a mature cheese with a rounded flavour and a natural hint of sweetness". It is said to have elements of a mature Cheddar with the bite of an aged Parmesan. Other descriptions of its flavour include nutty, dry, sharp, salty, and savoury.
The cheese is said to have a gloriously delightful smell, described as buttery and sweet with a little funk. The taste is said to match the smell, with a fantastic balance of sweet and savoury and a slight piquant bite.
The texture is described as firm, a little crumbly, and sharp. It is not a cheese you cook and melt, but rather one that you can top dishes with, like Parmesan. It is good on crackers, with fruit, and in Mac-n-cheese. It also goes well with burgers, grilled cheese sandwiches, and chicken sandwiches.
Dubliner cheese is made from the milk of grass-fed cows and is distributed by Kerrygold, an Irish dairy company. It was first produced in 1996 by Carbery, a cheese and nutrition company located in West Cork, Ireland.
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Frequently asked questions
Dubliner cheese is an aged cheese with a distinctive taste and a natural hint of sweetness. It has elements of mature cheddar with the bite of aged parmesan.
While cheese is a good source of calcium, it usually packs a lot of calories, saturated fat, and sodium. However, Dubliner cheese is made from grass-fed cows' milk, which is higher in nutrients and anti-inflammatory omega-3 oils, and has higher levels of vitamins A, D, B12, K, and CLA, which has anti-cancer properties.
Dubliner cheese has a unique flavour that combines the sharpness of cheddar with the nutty bite of parmesan. It has a creamy texture and a fantastic balance of sweet and savoury with a slight piquant bite.
Dubliner cheese is a versatile cheese that can be enjoyed in many ways. It pairs well with fruits like apples, pears, grapes, and crackers. It can also be melted on burgers, grilled cheese sandwiches, or shredded on spaghetti.
