
Sargento is an American cheese brand that offers a range of cheese products, including sliced, shredded, and string varieties. The brand has recently launched an all-natural American cheese product, which is the first of its kind on the market. While some consumers have expressed negative opinions about the taste of Sargento cheese, others consider it a healthier alternative to other American cheese options. Sargento's natural American cheese is made with only five ingredients, including pasteurized milk, cheese culture, salt, enzymes, and vegetable coloring. It provides a good source of protein and calcium but also contains a high level of saturated fat. The brand also offers Sargento Balanced Breaks, which are snack packs containing a combination of cheese, nuts, and dried fruit. These packs offer balanced nutrition and portion control, making them a convenient and nutritious snack option.
| Characteristics | Values |
|---|---|
| Calories | 40 calories per slice |
| Fat Content | Contains healthy fats from nuts and cheese, but individuals must monitor the intake of saturated fats |
| Protein | Good source of protein |
| Carbohydrates | Contains carbohydrates |
| Sodium | Can be higher in sodium, potentially posing an issue for those monitoring their salt intake |
| Sugar | Contains natural sugars from dried fruits |
| Allergens | Contains common allergens such as nuts and dairy |
| Preservatives and Additives | Depending on the specific product, there may be additional preservatives or additives |
| Processing | No processing concerns |
| Contaminants | Persistent Organic Pollutant (POPs) contamination, but this is of lower concern |
| Taste | Some users have reported that Sargento cheese has a different and disgusting taste |
| Price | Some users have reported that Sargento cheese is expensive |
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What You'll Learn

Sargento cheese is highly processed
The degree of processing in Sargento cheese is a concern for some consumers, who prefer to choose whole foods without additives. While the product may be convenient and provide a balanced nutrient profile, it is important to consider the level of processing when making informed dietary choices.
In addition, the processing of Sargento cheese has been called into question by some consumers who claim that the brand does not actually make its own cheese. Instead, it is suggested that Sargento repackages cheese purchased from other sources and markets it as a premium product. This perception of the brand as a "repacker" may contribute to the concerns about the level of processing in their products.
Furthermore, some consumers have expressed negative opinions about the taste of Sargento cheese, describing it as "flavorless" and "gross." This suggests that the processing methods used by Sargento may impact the flavor and overall sensory experience of their cheese products.
While Sargento's new American cheese product may be a step towards more natural and minimally processed cheese, it is important for consumers to remain informed about the ingredients and processing techniques used in their food choices. This enables them to align their dietary choices with their personal values and preferences, including their desired level of food processing.
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It contains saturated fats
Sargento cheese is a convenient snack option that combines cheese, nuts, and dried fruit. While the product is a good source of protein, it also contains saturated fats.
Saturated fats are a type of fat found in many foods, including cheese. They are typically solid at room temperature and have a higher melting point than unsaturated fats. While saturated fats can be part of a healthy diet, it is important to consume them in moderation as excessive intake can lead to adverse health effects.
The human body requires some saturated fats to function properly. They play a role in maintaining cell membrane integrity and are used for energy production. Additionally, saturated fats can help increase good cholesterol (HDL) levels in the body, contributing to heart health.
However, excessive consumption of saturated fats can lead to elevated levels of low-density lipoprotein (LDL), or "bad" cholesterol. High LDL cholesterol can increase the risk of cardiovascular disease, as it can build up in the arteries, restricting blood flow to the heart and potentially leading to a heart attack or stroke.
Therefore, while Sargento cheese provides a convenient and tasty snack option with some nutritional benefits, it is important to monitor your intake of saturated fats. This is especially important if you are consuming other high-fat foods throughout the day. Maintaining a balanced diet and ensuring you get enough exercise can help offset the potential negative impacts of saturated fat consumption.
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Sargento Balanced Breaks are convenient and nutritious
Sargento cheese has received mixed reviews online. While some people have expressed their dislike for the taste, describing it as "gross" and "flavorless garbage", others have praised its convenience and nutritional value.
Sargento Balanced Breaks, for example, are designed to be a convenient snack option that combines cheese, nuts, and dried fruit to provide a balanced mix of nutrients. Each pack typically contains around 170-190 calories, making them a low-calorie snack option between meals. The cheese provides protein and fat, while the nuts add additional fats and protein. The dried fruits contribute natural sugars and dietary fiber to the mix.
The portion-controlled packs make it easier to consume an appropriate snack-sized quantity, aiding in calorie control. The protein content in Sargento Balanced Breaks is particularly beneficial for muscle repair and growth, making them a good post-workout snack option.
However, it is important to monitor the intake of saturated fats, especially when consuming other high-fat foods throughout the day. Additionally, some options may be higher in sodium, which could be a concern for those monitoring their salt intake. Sargento Balanced Breaks also contain common allergens like nuts and dairy, which may not suit individuals with specific allergies.
Overall, Sargento Balanced Breaks offer a convenient and nutritious snack option for busy individuals seeking quick, balanced snacks to support their health and fitness goals.
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The brand's new natural American cheese is made with fewer ingredients
Sargento has recently launched a new natural American cheese product, which is the first of its kind on the market. The brand's new natural American cheese is made with fewer ingredients than its competitors. In fact, it only includes five ingredients: pasteurized milk, cheese culture, salt, enzymes, and vegetable colouring.
This new product is unique because it is not a blend of different cheeses, like most American cheeses, but is instead made of 100% real cheese. This means it can be classified as "cheese", whereas other American cheeses are technically ""cheese products".
The new cheese has been described as having a pleasant "mild sharpness" that does not overpower other flavours in a dish. It is also more natural-tasting and less artificial-tasting than other American cheeses, which can sometimes feel like plastic.
Sargento's new natural American cheese is a healthier alternative to other American cheeses, which are typically more processed and may contain more ingredients. This cheese is a good source of protein and healthy fats, and can be a convenient and nutritious snack option when paired with nuts and dried fruit.
However, it is important to monitor intake of saturated fats and sodium when consuming this cheese, especially for those on a strict calorie-controlled diet or those monitoring their salt intake.

Some people dislike the taste
While some people may find Sargento cheese to be a convenient and tasty snack option, others have expressed their dislike for its taste. Some have described Sargento cheese as "gross", "flavorless garbage", and even something that makes them "gag". One person commented that they would rather eat "rotten funky cheese" than Sargento cheese, which is quite a strong statement!
It seems that the issue with Sargento cheese may lie in its processing and marketing. Some Reddit users have pointed out that Sargento is not a cheese maker, but rather a repacker or processor. The company buys cheese, and then uses marketing strategies to sell it as a premium product. This may contribute to the negative perception of the taste of Sargento cheese by some consumers.
Additionally, some people have mentioned specific Sargento products that they find unappealing. For example, one person disliked the Colby Jack Sticks, describing them as "soft and nasty". Another person mentioned that the "sharp cheddar" cheese sticks and slices tasted like Kraft and were not pleasant.
It's worth noting that taste is subjective, and while some people dislike Sargento cheese, others may find it perfectly fine or even enjoyable. Taste preferences can vary due to individual taste buds, cultural background, and personal experiences with food.
Despite the negative opinions about the taste of Sargento cheese, the company has launched a new product that has received positive feedback for its taste. Sargento's new all-natural American cheese slices have been described as having a "mild sharpness" and feeling and tasting like "real cheese". This product has been well-received by those who have tried it, indicating that Sargento may be improving its reputation for taste.
Frequently asked questions
Sargento cheese has been described as having a different kind of taste that some find disgusting. However, it is not clear if this is due to the taste or the texture of the cheese. Sargento's new natural American cheese slices are said to have a pleasant mild sharpness and have been classified as real cheese.
Sargento cheese is a good source of protein and calcium. However, it also contains a high level of saturated fat and sodium.
Some people have expressed concerns about the taste and quality of Sargento cheese, claiming that it tastes like Kraft singles and is highly processed.
Sargento cheese is a convenient option for those seeking quick, nutritious snacks. It provides a mix of healthy fats, protein, and carbohydrates, and the pre-portioned packs make it easier to maintain calorie control.

























