
Emmental and Gruyère are both Swiss cheeses known for their distinctive holes, or eyes. While they share some similarities, they are not the same. Emmental is a French cheese with an IGP (protected geographical indication) status in Savoy. It is known for its fruity flavour, derived from mountain pastures, and its high calcium content. Gruyère, on the other hand, is a hard cheese from the French-speaking town of Gruyères in Switzerland. It is a popular melting cheese often used in comfort food dishes and has a stronger flavour than Emmental.
| Characteristics | Values |
|---|---|
| Country of Origin | Emmental: Switzerland; Gruyere: Switzerland |
| Texture | Emmental: Semi-hard; Gruyere: Hard |
| Flavor | Emmental: Nutty; Gruyere: Nutty |
| Aroma | Emmental: Mild; Gruyere: Strong |
| Use Cases | Emmental: Melting, Snacking; Gruyere: Melting, Grilled Cheese, French Onion Soup, Charcuterie |
| Substitutes | Emmental: Jarlsberg, Edam, Mozzarella; Gruyere: Beaufort, Jarlsberg, Gouda |
| Calcium Content | Emmental: High; Gruyere: Not specified |
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What You'll Learn

Emmental and Gruyere are both Swiss cheeses
Gruyere, on the other hand, is a hard cheese that originates from the French-speaking town of Gruyères in Switzerland. It is a melting cheese often used in comfort food dishes like grilled cheese or French onion soup. Gruyere is also a popular choice for a charcuterie platter. While it has a similar nutty flavour to some Swiss cheeses, it is known for its strong aroma, which some may find off-putting.
In terms of taste, Emmental is described as having a nutty and slightly sweet flavour profile. It is not as nutty as Gruyere, which is known for its more intense and stronger flavour. When it comes to texture, Emmental is semi-hard, while Gruyere is considered a hard cheese.
Both cheeses are known for their characteristic holes, which are formed during the fermentation process. These holes, or "eyes," are created by carbon dioxide gas released by bacteria. The size and abundance of these holes can vary between the two cheeses.
In summary, while Emmental and Gruyere are both Swiss cheeses, they differ in terms of flavour, texture, and origin within Switzerland. They are both versatile cheeses that can be used in various dishes, and they cater to different taste preferences, with Gruyere being the more flavourful and intense option.
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Emmental is made with raw milk from cows in the mountains
Emmental, Emmentaler, or Emmenthal is a medium-hard cheese with a yellow colour that originated in the Emme Valley in Switzerland. It is classified as a Swiss-type cheese and is probably the most well-known of its kind. It is also one of the most famous Swiss cheeses, alongside Gruyère and Appenzeller.
Emmentaler is made with raw milk from cows, which gives the cheese its distinctive aroma. The cows that produce the milk for Emmentaler feed on fresh grass and hay and have plenty of space to roam. The raw milk comes from family-run farms, with some suppliers providing milk for generations. The milk is gently warmed to a maximum of 40°C to qualify as raw milk, and all vitamins are preserved.
The process of making Emmentaler involves combining the raw milk with natural ingredients, such as water, salt, natural starter cultures, and rennet. Preservatives and ingredients from genetically modified organisms are not permitted. The cheese is then produced in a round shape with a natural rind and aged in traditional cellars for at least four months.
Emmentaler has a savoury but mild taste, and its distinctive holes, or "eyes," are formed during the fermentation process. The holes are created by carbon dioxide gas released by bacteria and are considered a sign of imperfection outside of modern times. The cheese's flavour can vary depending on the plants and feed given to the cows, with certain plants like bulbous plants, leeks, and herb mixtures influencing a sweeter taste.
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Gruyere is ideal for melting
While Emmental and Gruyère are both Swiss cheeses with characteristic holes, they are not the same. Gruyère is ideal for melting and is often used in comfort food dishes like grilled cheese and French onion soup. It is also a good addition to a charcuterie platter.
Gruyère is a hard cheese that comes from the French-speaking town of Gruyères in Switzerland. It is a melting cheese and is considered the king of the cheese-pull. It is a type of Swiss cheese with a nutty flavor and is often used for ooey-gooey comfort food dishes.
Gruyère is a great choice for grilled cheese sandwiches as it melts easily and has a good flavor. It is also a good melting cheese for French onion soup. If you are looking for a cheaper alternative, you can substitute Gruyère with other cheeses that melt just as well and are flavorful. Some alternatives to Gruyère include Jarlsberg, which is a mild cheese with large holes and a rubbery texture that is easy to find in grocery stores. It is a popular choice for melting recipes like fondue. Another alternative is Gouda, a semi-hard cow's milk cheese from the Netherlands that is known for its melting properties and similar nutty flavor to Gruyère.
Emmental, on the other hand, is a French cheese with characteristic holes. It is the cheese that mice are often shown eating in cartoons. It is manufactured and matured in Savoie and Haute-Savoie and has a fruity flavor from the mountain pastures. It is made from raw milk from cows that graze in the outdoors. Emmental is also a good melting cheese, but it is not as intense in flavor as Gruyère.
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Emmental has more calcium
Emmental and Gruyère are both Swiss cheeses known for their distinctive holes, or "eyes," which are formed during the fermentation process. The holes are created by carbon dioxide gas released by bacteria. While both cheeses share some similarities, there are also notable differences between the two, particularly when it comes to their calcium content.
When it comes to calcium content, Emmental takes the lead. It takes 800 litres of milk to make a wheel of Emmental, making it the cheese with the highest calcium content. A 30-gram serving of Emmental provides 300 milligrams of calcium, which is equivalent to the amount of calcium in a big bowl of milk or about one-third of the daily recommended calcium intake. This makes Emmental a nutrient-rich choice, providing a good amount of calcium in a relatively small serving.
On the other hand, Gruyère, while also a Swiss cheese, does not have the same calcium content as Emmental. Gruyère is a hard cheese that originates from the French-speaking town of Gruyères in Switzerland. It is known for its melting properties and is often used in comfort food dishes like grilled cheese or French onion soup. While Gruyère may have a higher fat content than some other Swiss cheeses, it does not provide the same level of calcium as Emmental.
The higher calcium content in Emmental can be attributed to the milk used in its production. Emmental is traditionally made with raw milk from cows that graze in mountain pastures, as is the case with the Emmental of Savoy, which has a protected geographical indication (IGP). The quality of the milk, and the fact that it comes from cows that feed on lush mountain pastures, likely contributes to the higher calcium content in Emmental cheese.
In conclusion, when comparing Emmental and Gruyère cheeses, it is clear that Emmental has a higher calcium content. This makes Emmental a nutritious choice, providing a significant amount of calcium in a small serving. So, if you're looking for a cheese that not only tastes good but also provides a boost of calcium, Emmental is a great option.
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Jarlsberg is a good substitute for both
Emmental and Gruyere are both Swiss cheeses with a distinctive nutty flavor and a semi-hard texture. They are often used in fondue and sandwiches, and their melting capabilities are well-known. Emmental is distinguished by its larger holes, while Gruyere is known for its strong aroma.
While Jarlsberg is a suitable substitute for both Emmental and Gruyere, it is important to note that it has a distinct flavor and texture. In terms of flavor, Jarlsberg is milder and slightly sweeter than Emmental, with a more subtle and buttery taste compared to Gruyere. Its texture is also smoother and creamier, which can affect the overall taste of the dish.
When substituting Jarlsberg for Emmental or Gruyere, consider the specific recipe and the desired flavor and texture profile. While Jarlsberg melts well and has a similar nutty flavor, its milder taste and creamier texture may alter the dish's overall character. It is best suited for recipes that require melting, such as sandwiches, quiches, and fondue, where its smooth texture and mild flavor can enhance the other ingredients.
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Frequently asked questions
Emmental and Gruyère are both types of Swiss cheese with holes, but they are not the same. Gruyère is a hard cheese from the French-speaking town of Gruyères in Switzerland, whereas Emmental is a French cheese with an IGP (protected geographical indication) that is best eaten between May and October.
Gruyère is a creamy, decadent, melting cheese often used for comfort food dishes like grilled cheese or French onion soup. It is also a good addition to a charcuterie platter.
Emmental is a yellow cheese with characteristic holes. It is manufactured and matured in Savoie and Haute-Savoie and has fruity flavours from the mountain pastures.
Yes, Jarlsberg, a mild cheese with large holes and a rubbery texture that originates in Norway, can be used as a substitute for Emmental.
Edam, a mild, semi-hard cheese from the Netherlands, can be used as a substitute for Emmental, although it is not as nutty.

























