Randy Chandler
Sargento's 4 Cheese Italian is a blend of shredded Reduced Fat Low Moisture Mozzarella, Smoky Provolone, Romano, and Fresh Asiago cheeses. Sargento's natural cheeses, including the 4 Cheese Italian blend, are acceptable for a gluten-free diet. This is because the anti-caking agents used in the cheese, such as potato starch and powdered cellulose, are plant-based and do not contain wheat, rye, oats, barley, or their cross-bred hybrids.
| Characteristics | Values |
|---|---|
| Ingredients | Reduced Fat Low Moisture Mozzarella Cheese, Reduced Fat Provolone Cheese with Smoke Flavor, Fresh Asiago Cheese, Romano Cheese, Potato Starch, Powdered Cellulose, Natamycin |
| Cheese Type | Natural Cheese |
| Gluten | Gluten-Free |
| Package Weight | 7 oz |
| Package Type | Bag |
| Storage | Refrigerate. Use within 3-5 days of opening or freeze for up to 2 months. |
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What You'll Learn
- Sargento 4 Cheese Italian contains four types of cheese: reduced-fat mozzarella, smoked provolone, asiago, and romano
- All Sargento natural cheeses are gluten-free, including the 4 Cheese Italian blend
- Sargento's anti-caking agents, powdered cellulose and potato starch, are plant-based and gluten-free
- Sargento Ricotta Cheese is also gluten-free, as it does not contain gluten and uses white distilled vinegar
- Sargento 4 Cheese Italian is not a low-calorie food, but it is reduced fat
Sargento 4 Cheese Italian contains four types of cheese: reduced-fat mozzarella, smoked provolone, asiago, and romano
Sargento 4 Cheese Italian is a blend of four types of cheese: reduced-fat mozzarella, smoked provolone, asiago, and romano. It is designed to add flavour to Italian dishes such as pasta and pizza. The product is shredded fresh from blocks of natural cheese and contains 33% less fat and 10% fewer calories compared to Sargento's Italian cheese. Sargento 4 Cheese Italian is made with 2% milk and provides 200 mg of calcium per 1/4 cup serving. The product is packaged in an Easy-close FreshLock® package to maintain freshness.
All of the Sargento 4 Cheese Italian cheese varieties are gluten-free. Sargento states that all of their natural cheeses are acceptable for a gluten-free diet. The anti-caking agents used in some of their cheeses, such as powdered cellulose and potato starch, are also gluten-free as they are not derived from wheat, rye, oats, barley, or their cross-bred hybrids. However, it is important to note that Sargento's Sweet Balanced Breaks® and Sargento Sunrise Balanced Breaks® varieties do contain gluten from ingredients such as graham crackers, wheat germ, oats, and barley.
The four types of cheese in Sargento 4 Cheese Italian each have their own unique characteristics and contribute to the overall flavour of the blend. Reduced-fat mozzarella, the first cheese in the blend, is a classic Italian cheese known for its stretchy texture and mild flavour. It is made with reduced-fat milk, resulting in a lower fat and calorie content compared to regular mozzarella.
Smoked provolone, the second cheese in the blend, adds a smoky flavour to the mix. It is also made with reduced-fat milk and has a similar texture to mozzarella, although it tends to be slightly firmer. Asiago, the third cheese, is a fresh, lightly sweet cheese that contributes a creamy texture and mild flavour to the blend. It is made with pasteurized milk and has a slightly higher fat content than the reduced-fat mozzarella and provolone.
The final cheese in the blend is romano, a sharp and salty cheese made with pasteurized cow's milk. Romano has a strong flavour and a harder texture compared to the other cheeses in the blend. It contributes a pungent note to the overall flavour profile of Sargento 4 Cheese Italian.
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All Sargento natural cheeses are gluten-free, including the 4 Cheese Italian blend
Sargento's natural cheeses are made with non-animal rennet and do not contain pork enzymes. The company's Italian blends, including the 4 Cheese Italian variety, may contain animal enzymes found in traditional Italian cheese styles such as Parmesan, Romano, Provolone, Asiago, and Fontina. Animal rennet may also be present in Blue and Feta cheese types.
Sargento uses powdered cellulose or potato starch as anti-caking agents in some of its cheeses. These ingredients are plant-based and are not derived from wheat, rye, oats, barley, or their cross-bred hybrids, making them acceptable for a gluten-free diet. Additionally, the company's Ricotta Cheese is also gluten-free, as the source of vinegar used in it does not contain gluten.
While all Sargento natural cheeses are gluten-free, it is important to note that the Sargento Sweet Balanced Breaks® and Sargento Sunrise Balanced Breaks® varieties contain glutenous ingredients such as graham crackers, wheat germ, oats, and barley. These products are packaged in the same manufacturing plant, so all Balanced Breaks products include a statement indicating they are made in a facility that processes wheat.
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Sargento's anti-caking agents, powdered cellulose and potato starch, are plant-based and gluten-free
Sargento's 4 Cheese Italian is a blend of shredded Reduced Fat Low Moisture Mozzarella, Smoky Provolone, Romano, and Fresh Asiago cheeses. The product is packaged in a 7-oz bag with a 5-day shelf life upon opening. Sargento's 4 Cheese Italian is a natural cheese product, and all of Sargento's natural cheeses are acceptable for a gluten-free diet.
Sargento uses powdered cellulose or potato starch as anti-caking agents in some of its cheeses, including the 4 Cheese Italian blend. These anti-caking agents are plant-based and gluten-free. Powdered cellulose is a white, odourless, and tasteless powder made from cellulose, a naturally occurring component of most plants. It is refined into a very fine white powder and can be derived from a variety of plant sources. Potato starch is also a plant-based ingredient. Neither of these anti-caking agents is derived from wheat, rye, oats, barley, or their cross-bred hybrids, so they are safe for gluten-intolerant individuals.
Sargento's Ricotta cheese is also gluten-free, as the source of vinegar used in its production is white distilled vinegar, which does not contain gluten. In addition, the company's shredded and sliced cheeses and natural cheese snacks can be frozen for up to two months. Freezing and thawing may alter the texture of the cheese, making it more crumbly.
It is important to note that while Sargento's natural cheeses are gluten-free, some of its other products, such as the Sargento Sweet Balanced Breaks® and Sargento Sunrise Balanced Breaks®, contain gluten. These products include ingredients such as graham crackers, wheat germ, oats, and barley. Additionally, many Balanced Breaks varieties are packaged in the same manufacturing plant, so cross-contamination is possible. Therefore, all Balanced Breaks products include a statement that they are made in a facility that also processes wheat.
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Sargento Ricotta Cheese is also gluten-free, as it does not contain gluten and uses white distilled vinegar
According to the official Sargento website, all Sargento natural cheeses are suitable for a gluten-free diet. The only Sargento products that contain gluten are the Sargento Sweet Balanced Breaks and Sargento Sunrise Balanced Breaks varieties, which include graham crackers, wheat germ, oats, and barley. Many other Balanced Breaks products are packaged in the same manufacturing plant, so all Balanced Breaks products include a statement that they are made in a facility that also processes wheat.
Sargento offers a range of cheese products, including shredded, sliced, and natural cheese snacks. Their shredded cheese varieties include the Reduced Fat 4 Cheese Italian blend, which combines shredded natural reduced-fat mozzarella, smoked provolone, asiago, and romano cheese. This blend is ideal for adding to Italian recipes such as pasta and pizza. The cheese is packaged using the Easy-close FreshLock system, which helps keep the cheese fresh for up to five days upon opening.
While Sargento Ricotta Cheese and other natural cheeses are gluten-free, it is important to be cautious of potential cross-contamination when consuming cheese in restaurants or other food service settings. Individuals with celiac disease or gluten intolerance should be vigilant and inquire about the ingredients and preparation methods to ensure the food they consume is truly gluten-free.
It is always recommended to consult with a healthcare professional or a registered dietitian if you have specific dietary requirements or concerns about how a product may affect your medical condition. They can provide personalized advice and guidance based on your individual needs.
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Sargento 4 Cheese Italian is not a low-calorie food, but it is reduced fat
Sargento 4 Cheese Italian is a blend of Reduced Fat Low Moisture Mozzarella, Smoky Provolone, Romano, and Fresh Asiago cheeses. This shredded cheese blend is ideal for adding to Italian recipes such as pizza and pasta. While this product is not a low-calorie food, it is reduced fat.
A 7-oz package of Sargento Shredded Reduced Fat 4 Cheese Italian contains 1-3/4 cups of shredded cheese. One serving, or 1/4 cup, of this cheese provides 80 calories and 4.5 grams of fat. This is a reduction of 10% in calories and 33% in fat compared to Sargento's regular Italian cheese, which contains 90 calories and 7 grams of fat per 1/4 cup.
The Sargento 4 Cheese Italian blend is made with 2% milk and is a good source of calcium, providing 200 mg of calcium per serving. The product is also gluten-free, as it does not contain wheat, rye, oats, barley, or their cross-bred hybrids. The anti-caking agents used in the cheese, powdered cellulose and potato starch, are also plant-based and gluten-free.
Sargento offers a range of shredded and sliced cheeses that can be frozen for up to two months. The Reduced Fat 4 Cheese Italian blend should be used within five days of opening for maximum freshness. However, freezing and thawing may change the texture of the cheese, making it more crumbly.
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Frequently asked questions
Yes, all Sargento natural cheeses are gluten-free. However, Sargento Sweet Balanced Breaks® and Sargento Sunrise Balanced Breaks® varieties contain gluten.
Sargento 4 Cheese Italian contains shredded reduced-fat low-moisture mozzarella, smoky provolone, sharp romano, and fresh asiago.
Yes, Sargento shredded and sliced cheeses can be frozen for up to two months.
