
Sopes are a traditional Mexican dish consisting of a fried masa base with savoury toppings. They are often topped with cheese, including queso fresco, queso requesón, and crumbled cheese. Sopes are typically topped with other ingredients such as refried beans, shredded meat, salsa, and vegetables. They are a popular Mexican street food snack and can be made with a variety of toppings, making them a versatile and inexpensive dish.
| Characteristics | Values |
|---|---|
| Cheese used in sopes | queso fresco, queso requesón, feta, parmesan, or crumbled cheese |
| Substitutes for queso fresco | feta cheese and parmesan cheese |
| Other toppings | refried beans, shredded lettuce, onion, salsa, avocado, meat, etc. |
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What You'll Learn

Mexican sopes often include queso fresco or requesón
Mexican sopes are a traditional dish from the central and southern parts of Mexico. They are made with masa harina, water, and sometimes lard, vegetable shortening, or vegetable oil. The dough is formed into balls, flattened into circles, toasted, and then shallow-fried to create a thicker tortilla with a border around the edges. This border is formed by pinching up the edges of the dough before frying.
Sopes can be topped with a variety of ingredients, including meat, vegetables, beans, salsa, and cheese. The most common cheeses used in sopes are queso fresco and requesón. Queso fresco is a Mexican cheese that can be substituted with feta and parmesan cheese. Requesón is a type of ricotta cheese with a mild flavour and a creamy texture.
When making sopes, it is common to first spread a layer of refried beans on the sope, followed by other toppings of choice. Other popular toppings include shredded lettuce, onions, avocado, sour cream, and meat such as chicken, beef, or pork. Sopes can also be made vegetarian or vegan by skipping the meat and cheese and using alternative toppings.
Sopes are a versatile and inexpensive dish that can be easily adapted to different tastes and dietary preferences. They are a popular choice for parties, potlucks, and family gatherings, as they can be fried ahead of time and topped just before serving.
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Feta and parmesan can be used as substitutes
Sopes are a traditional Mexican dish consisting of a fried masa base with savoury toppings. They are often topped with cheese, and the most commonly used Mexican cheese is queso fresco. However, if you can't get your hands on this, feta and parmesan can be used as substitutes.
Queso fresco is a soft, mild, and slightly salty cheese, similar to feta in texture and flavour. It is a common topping on sopes, often crumbled over refried beans, shredded lettuce, chopped onions, salsa, and sour cream. It is also used in other Mexican dishes such as quesadillas and enchiladas.
Feta and parmesan have similar characteristics to queso fresco, making them suitable substitutes. Feta is a briny, salty cheese with a tangy flavour, while parmesan is known for its nutty, savoury taste. When using these cheeses on sopes, they can be crumbled or grated over the other toppings, adding a salty, savoury element to the dish.
In addition to cheese, sopes can be topped with a variety of ingredients, including beans, meat, vegetables, salsa, avocado, and sour cream. They are a versatile dish, allowing for creative combinations of toppings to suit individual tastes and dietary preferences.
Whether using queso fresco, feta, or parmesan, the cheese adds a delicious savoury note to the sope, complementing the other toppings and enhancing the overall flavour profile of this popular Mexican dish.
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Crumbled or shredded cheese is a common topping
Cheese is a popular topping for sopes, and different types of cheese can be used. Mexican queso fresco is a typical choice, but other options include feta, parmesan, and requesón. The cheese can be crumbled or shredded, depending on the desired texture and presentation.
When preparing sopes, the cheese is often combined with other toppings such as refried beans, shredded lettuce, chopped onions, salsa, and sour cream. These ingredients complement each other, creating a balance of flavours and textures. The refried beans act as a base layer, providing a creamy texture that contrasts with the crunch of the fried masa base.
The versatility of sopes allows for customization to suit individual preferences. While meat is commonly used, vegetarian and vegan options are also possible. For a vegetarian sope, cheese can be paired with beans and vegetables, such as avocado, tomatoes, or arugula. Vegan toppings can also be used, replacing cheese with plant-based alternatives.
In addition to the toppings, the preparation and serving of sopes are important. The masa dough is shaped, toasted, and then shallow-fried to create a crispy texture. Sopes are often served warm, allowing the cheese to melt slightly and blend with the other toppings. They are a popular choice for gatherings and parties, as they can be prepared ahead of time and topped just before serving, providing a fun and interactive dining experience.
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Sopes are versatile and can be topped with most cheeses
Sopes are a traditional Mexican dish consisting of a fried masa base with savoury toppings. They are versatile and can be topped with most cheeses, as well as a variety of other toppings. Sopes are similar to gorditas, tortillas, and tamales, but differ in that they are thicker and have a border around the edges to hold toppings.
Sopes are traditionally topped with refried beans, shredded meat, cheese, lettuce, onions, salsa, and sour cream. However, they can be topped with virtually any combination of ingredients. For a vegetarian option, beans, cheese, and veggies can be used as toppings. If you want to keep your sopes gluten-free, use gluten-free toppings and vegetable oil instead of lard.
While Mexican queso fresco is commonly used in sopes, it can be substituted with feta cheese and parmesan cheese if it is unavailable. Other cheeses that can be used in sopes include crumbled dried cheese, queso requesón, and cotija cheese. In addition to cheese, toppings such as avocado, spinach, mushrooms, and salsa are also popular.
Sopes are a versatile and customisable dish that can be tailored to individual preferences. They are a great way to use up leftovers and are perfect for serving a crowd, allowing everyone to layer their own sopes with their desired toppings.
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Cheese is a popular topping, along with refried beans and salsa
Sopes are a traditional Mexican dish that consists of a fried masa base with savoury toppings. They are often topped with cheese, refried beans, and salsa. The type of cheese used in sopes varies, with Mexican queso fresco being a popular choice, although other options include feta, parmesan, and requesón.
Queso fresco is a fresh, soft, and mildly flavoured cheese that is commonly used in Mexican cuisine. It has a creamy texture and a mild salty taste, making it a perfect topping for sopes. If you cannot find Mexican queso fresco, you can substitute it with equal parts feta and parmesan cheese.
Refried beans are another essential component of sopes. They act as a "glue" that holds all the toppings together. You can use pinto or black refried beans, or even mash up other types of beans, such as white beans, cannellini beans, or chickpeas. The refried beans add a creamy texture and a savoury flavour that pairs well with the slightly crunchy sope base.
Salsa is also a popular topping for sopes, adding a burst of freshness and flavour. You can use a variety of salsas, such as tomatillo salsa, Salsa Roja with Oregano and Chile de Árbol, or Jalapeño Salsa Verde with Cumin. The choice of salsa depends on your preference for spice and flavour.
In addition to these toppings, sopes can be customised with a variety of other ingredients. Common additions include shredded lettuce, onions, avocado, meat (such as chicken, beef, or pork), and sour cream. Sopes are a versatile dish, and you can get creative with your favourite toppings to suit your taste.
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Frequently asked questions
Sopes are a traditional Mexican dish that can be topped with a variety of cheeses, including queso fresco, queso requesón, feta, parmesan, and crumbled cheese.
Sopes are made with masa harina, water, and salt. They are similar to tortillas, but thicker, with a rimmed edge to hold toppings.
Sopes can be topped with a variety of ingredients, including refried beans, shredded meat, lettuce, onions, tomatoes, avocado, salsa, and sour cream. They can also be made vegetarian with beans and vegetables.
























