
Feta cheese is a popular ingredient in many dishes, but it can be challenging to determine how much to use when a recipe calls for a specific amount. One ounce of feta cheese is equivalent to about two tablespoons when crumbled, or a 1-inch cube. It's important to note that the measurement may vary slightly depending on the size of the cube or the compactness of the crumbles.
| Characteristics | Values |
|---|---|
| Volume | 1 ounce of whole feta equals 1/4 cup crumbled feta |
| Weight | 1 ounce |
| Appearance | 1-inch cube |
| Alternative measurements | 2 tablespoons |
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What You'll Learn

Crumbled feta: one ounce is around 1/4 cup or two tablespoons
When measuring feta cheese, it is important to differentiate between whole feta and crumbled feta. One ounce of whole feta is equivalent to a roughly one-inch cube. However, once feta is crumbled, it occupies a larger volume. Thus, one ounce of crumbled feta is equal to approximately 1/4 cup, or two tablespoons.
To measure one ounce of crumbled feta, start by placing the crumbled cheese in a glass measuring cup. Avoid compacting the cheese to ensure an accurate measurement. One ounce of crumbled feta should fill the cup to about one-quarter full. Alternatively, you can use a measuring spoon to measure out two level tablespoons, which is equivalent to about 1/4 cup.
It is worth noting that the volume of crumbled feta can vary depending on the size of the crumble. The measurements provided assume a standard crumble size. If you have larger or smaller crumbles, the volume may differ slightly. Additionally, the density of feta cheese can vary depending on its moisture content, which may also affect the measurement to some extent.
When measuring feta cheese, it is always a good idea to use a kitchen scale for accuracy, especially when dealing with larger quantities. However, for smaller amounts, such as one ounce, using a measuring cup or spoon is a convenient and practical approach. Remember to measure the crumbled feta cheese loosely and not to compact it, as this will impact the overall volume.
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Whole feta: place on a kitchen scale to measure
To measure one ounce of feta cheese, it is recommended to place the whole feta on a kitchen scale. This is the most accurate way to measure an ounce of feta cheese. One ounce of whole feta is equivalent to a quarter of a cup of crumbled feta. If you are measuring crumbled feta, it is best to use a glass measuring cup. Fill the cup lightly with the crumbled feta, taking care not to compact the cheese, to ensure an accurate measurement. You can also use a measuring spoon, as some recipes only require a tablespoon or two of feta. One ounce of crumbled feta is approximately two tablespoons, though it has also been suggested that it is closer to a one-inch cube.
If you are looking to measure larger quantities of feta cheese, you can continue to use the kitchen scale or measuring cup. Four ounces of whole feta is equal to one cup of crumbled feta. It is important to note that the density of the crumbled feta will affect the volume, so it is crucial not to compact the cheese when measuring.
When measuring feta cheese, it is also worth considering the salt content. Feta is a brined cheese, which means it has been cured in a saltwater solution, giving it a distinct salty taste. If you find the cheese too salty, you can soak it in cold water before use to reduce its saltiness. This is especially relevant if you are using feta in recipes that call for small amounts, such as a tablespoon or two, as the saltiness may be more concentrated.
Additionally, if you prefer a milder, less salty flavour, you can opt for alternative cheeses. Aged chevre, mozzarella, and gouda are softer cheeses that can be used in place of feta in various recipes. These cheeses will provide a similar texture and mouthfeel without the pronounced saltiness of feta.
In summary, when measuring one ounce of feta cheese, it is best to use a kitchen scale for whole feta or a measuring cup or spoon for crumbled feta. By following these guidelines, you can accurately portion and incorporate feta cheese into your recipes while also considering its saltiness and potential alternatives.
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Reducing saltiness: soak feta in cold water
Feta cheese is a popular ingredient in Greek cuisine, often used in salads, pasta, and casseroles. It is known for its salty, tangy, and briny flavour. While this distinct taste is cherished by many, some may find it overpowering or too salty. If you are looking to reduce the saltiness of feta cheese, one effective method is to soak it in cold water.
The process of soaking feta in cold water helps to gradually draw out the salt, resulting in a milder-tasting cheese. To begin, submerge the feta in a bowl of cold water, ensuring it is fully covered. Change the water periodically, typically every few hours, to remove the dissolved salt and prevent it from reabsorbing into the cheese. The soaking time can vary depending on your desired saltiness level. For a mild flavour, a brief wash under running water may be sufficient. However, if you prefer a more pronounced reduction in saltiness, you can leave the cheese submerged in water for several hours or even overnight.
In addition to soaking, there are other techniques to reduce the saltiness of feta cheese. One approach is to incorporate feta into dishes with other strong flavours, such as acidic lemon juice, tangy vinegar, or sweet fruits. Using feta in cooked dishes like pasta, casseroles, or salads also allows its flavour to meld with other ingredients, creating a more harmonious taste experience. Fresh herbs like mint, oregano, or thyme can add a refreshing touch, while roasted vegetables contribute their inherent sweetness to balance the saltiness of the feta.
Proper storage is crucial to maintaining the freshness and flavour of feta cheese. Once you've achieved your desired saltiness level through soaking or other methods, store the cheese in an airtight container. You can submerge it in either brine or milk, depending on your preference, to prevent the cheese from drying out and preserve its delicate balance of flavours.
By following these simple tips, you can reduce the saltiness of feta cheese to suit your taste preferences while still enjoying its creamy texture and versatile flavour.
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Mild alternatives: aged chevre, mozzarella or gouda
One ounce of feta cheese is roughly the equivalent of a one-inch cube or two tablespoons. If you're looking for a mild alternative to feta, consider aged chevre, mozzarella, or gouda. Chevre, or goat cheese, offers a range of flavours and textures. Fresh chevre is soft, spreadable, and mildly tangy, often found in logs or small rounds. As it ages, chevre develops a more complex flavour and a firmer, crumbly texture. With its versatility, chevre can be a great alternative to feta, offering a blend of rich and mellow flavours with buttery and earthy notes.
Mozzarella, another mild alternative to feta, is a soft, stretchy, and creamy cheese with a mild flavour. It's perfect for those who want a gentle, subtle taste. Mozzarella's high moisture content contributes to its soft and pliable texture, making it a versatile cheese for various dishes.
Gouda, a Dutch cheese, is another mild and versatile option. Young gouda has a smooth, creamy texture and a mild, buttery flavour. As it ages, gouda becomes firmer and more crystalline, developing a deeper, slightly nutty flavour. Its versatility in different ages makes it a great substitute for feta in various recipes.
These mild alternatives can be easily substituted for feta in recipes, offering similar textures and flavours without the stronger, saltier characteristics of feta. Whether you choose aged chevre, mozzarella, or gouda, you can enjoy a milder cheese experience with a similar appearance to one ounce of feta cheese.
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Recipes: some sauces/salads require just one or two tablespoons
One ounce of feta cheese is equivalent to about two tablespoons when crumbled. This amount is also equal to a one-inch cube or 1/4 cup of feta cheese.
When cooking, it is important to accurately measure ingredients, especially when working with cheese, as it can be salty. Some recipes for sauces or salads, for example, may only require a small amount of feta cheese, such as one or two tablespoons. In these cases, it is easy to accidentally add too much and overpower the other flavors in the dish.
To accurately measure one ounce of crumbled feta cheese, use a measuring spoon or a glass measuring cup. If using a measuring cup, be sure to fill the cup lightly and avoid compacting the cheese to ensure accuracy. If you only need a small amount of feta cheese for a recipe, you can also purchase pre-crumbled feta cheese, which is often available in grocery stores.
If you find that your feta cheese is too salty for a particular recipe, you can soak it in cold water to reduce the saltiness. Alternatively, you could choose a milder, softer cheese, such as aged chevre, mozzarella, or Gouda, to better suit the dish.
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Frequently asked questions
One ounce of crumbled feta cheese is about 1/4 cup or 2 tablespoons.
To measure one ounce of whole feta cheese, place the block on a kitchen scale. For crumbled feta, use a glass measuring cup, filling it lightly to avoid compacting the cheese.
One ounce of feta cheese is approximately a one-inch cube.

























