
Yogurt cheese is a creamy, tangy alternative to traditional cream cheese. It is made by straining yogurt through a cheesecloth or dishtowel to separate the milk solids from the whey. The resulting cheese is lower in fat and calories than traditional cream cheese, and it retains many of the probiotics found in yogurt. Yogurt cheese can be used in a variety of dishes, including cheesecakes, dips, dressings, sauces, and spreads for bread, crackers, or bagels. It can also be flavoured with herbs, garlic, honey, or maple syrup.
| Characteristics | Values |
|---|---|
| Texture | Identical to mascarpone; creamy |
| Taste | Tangy; similar to cream cheese but less sweet |
| Flavor | Salty, savory, or sweet |
| Health Benefits | Contains probiotics; lower calories and fat; low in sodium and lactose |
| Uses | Spreading on bread, crackers, or bagels; adding to salads and sandwiches; dips, dressings, and sauces |
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What You'll Learn
- Yogurt cheese is a lower-calorie alternative to traditional cheese
- It's a creamy, tangy alternative to cream cheese
- Yogurt cheese is gut-friendly, retaining many of the probiotics from yogurt
- It can be used as a dip, spread, or salad topping
- Yogurt cheese can be flavoured with honey, walnuts, herbs, garlic, and more

Yogurt cheese is a lower-calorie alternative to traditional cheese
Yogurt cheese retains the probiotics found in yogurt, offering gut-friendly benefits to consumers. It is also lower in fat, sodium, and lactose while being a good source of calcium and protein. The cheese's versatility allows it to be used in a variety of dishes, including spreads, dips, dressings, sauces, and even desserts. It can be paired with crackers, added to salads, or spread on bread.
The taste and texture of yogurt cheese are often compared to those of cream cheese, mascarpone, and Boursin cheese. It can be flavoured with herbs, garlic, honey, olive oil, or spices to enhance its flavour. Some people also use it as a base for roasted Mediterranean vegetables or as a dip for crudités. Yogurt cheese can be made at home using a simple straining process, allowing individuals to control the ingredients and customize the flavourings.
As a lower-calorie alternative, yogurt cheese provides a healthy option for those who enjoy cheese but want to reduce their calorie intake. It offers a similar taste and texture to traditional cheese while being naturally lower in fat and calories. This makes it a popular choice for those who are calorie-conscious or looking for a nutritious snack. With its versatility and health benefits, yogurt cheese is a delicious and nutritious alternative to traditional cheese.
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It's a creamy, tangy alternative to cream cheese
Yogurt cheese is a creamy, tangy alternative to cream cheese. It is a lower-calorie and lower-fat option, as it is made by draining the liquid whey from fresh yogurt, leaving behind a creamy white cheese. This process also removes additives, gums, and thickeners, making it a healthier option than traditional cream cheese. The resulting product is rich and creamy, with a tangy flavor that can be enhanced with herbs, garlic, honey, or nuts. It can be used as a spread, dip, or ingredient in salads, sandwiches, and sauces.
Yogurt cheese, also known as labneh, is a versatile and flavorful addition to any kitchen. It can be made at home using a simple strainer and either a dishtowel or cheesecloth. The yogurt is poured into the strainer and allowed to drip for a few hours, separating the liquid whey from the milk solids. The milk solids are then hung or tilted to allow more whey to drip out, leaving a thick and creamy cheese.
The taste and texture of yogurt cheese can be compared to that of mascarpone or cream cheese, but with a tangier, less sweet flavor. It is a great option for those who want the creaminess of cheese without the added fat and calories. The probiotics found in yogurt are also retained in the cheese-making process, making it a gut-friendly food choice.
Yogurt cheese can be used in a variety of sweet and savory applications. It can be sweetened with honey or maple syrup and topped with nuts for a delicious dessert or snack. It can also be used in place of cream cheese in recipes, such as cheesecakes or dips. For a savory option, it can be flavored with herbs, garlic, or spices and used as a spread or dip for crackers or vegetables.
Yogurt cheese is a nutritious and delicious option for those looking for a creamy, tangy alternative to traditional cream cheese. It is a versatile ingredient that can be used in both sweet and savory dishes, adding a rich and creamy texture while also providing health benefits such as probiotics and lower fat and calorie content. Whether spread on a bagel, used as a dip, or added to a salad, yogurt cheese is a tasty and healthy option.
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Yogurt cheese is gut-friendly, retaining many of the probiotics from yogurt
Yogurt cheese is a gut-friendly food that retains many of the probiotics from yogurt. It is a creamy, tangy alternative to traditional cream cheese, and can be made at home by straining yogurt through a cheesecloth or dishtowel to separate the whey from the milk solids. The resulting cheese is lower in fat and calories than traditional cream cheese, but still has a rich and creamy texture and taste.
Yogurt cheese can be used in a variety of ways, such as spreading it on bread or bagels, pairing it with crackers, or adding it to salads and sandwiches. It can also be used as a base for dips, dressings, and sauces, or as an ingredient in baked goods. Some people like to flavour their yogurt cheese with honey, herbs, garlic, or spices.
One popular way to flavour yogurt cheese is to make it into cheese balls. To make these, you roll tablespoons of thick yogurt cheese with greased hands and then roll them in chopped walnuts or almonds. These can be used as a topping for salads or a crunchy addition to veggies.
Yogurt cheese is a versatile and gut-friendly ingredient that can be used in both sweet and savoury dishes. It is a great way to get the benefits of probiotics without the additives often found in commercial cream cheese.
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It can be used as a dip, spread, or salad topping
Yogurt cheese is a versatile ingredient that can be used as a dip, spread, or salad topping. It is a great way to add a creamy texture and tangy flavour to your dishes.
As a dip, yogurt cheese can be paired with pita bread or crudités. You can top it with olive oil and fresh herbs, such as basil, or get creative with sweet additions like honey, maple syrup, or your favourite jam. For a savoury option, blend in some cream cheese, salt, and fresh dill, or spice things up with garlic and chilli.
If you're looking for a spread, yogurt cheese is a delicious alternative to cream cheese on bread, crackers, or bagels. It can also be used as a base for roasted Mediterranean vegetables or as a topping for salads, providing a creamy contrast to crunchy veggies.
For a unique twist, try making cheese balls by rolling tablespoons of thick yogurt cheese with greased hands. These can be used as a tasty addition to salads or as a decorative element for your dishes.
Yogurt cheese is not only versatile in terms of its uses but also in the flavours you can create. Whether you're looking for something sweet, savoury, or spicy, yogurt cheese can be tailored to your taste preferences.
In addition to its versatility and flavour, yogurt cheese offers several health benefits. It is a lower-calorie and lower-fat alternative to traditional dairy cheese, providing a good source of calcium and protein without the added fat. It is also gut-friendly, retaining many of the probiotics found in yogurt.
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Yogurt cheese can be flavoured with honey, walnuts, herbs, garlic, and more
Yogurt cheese is a tasty and healthy option, offering a creamy, tangy alternative to traditional cream cheese. It is a lower-calorie and lower-fat option, with fewer additives, gums, or thickeners. Yogurt cheese is also gut-friendly, retaining many of the probiotics found in yogurt.
Yogurt cheese can be flavoured in a variety of ways to suit your taste preferences. For a sweet option, you can mix in honey, maple syrup, or your favourite jam. Top it with chopped walnuts or almonds for some added crunch and flavour. If you're feeling adventurous, try making cheese balls by rolling thick cream cheese with greased hands. Coat these balls in chopped nuts, such as toasted almonds or walnuts, for an extra bite.
For a savoury option, yogurt cheese pairs well with olive oil and fresh herbs such as parsley or basil. You can also add garlic powder, onion powder, or green onions for a more pungent flavour. If you're looking for a spicy kick, try jalapeno or chilli peppers. For a Mediterranean twist, blend in some smoked salmon or cooked shrimp, along with cream cheese, salt, and fresh dill.
Yogurt cheese is incredibly versatile and can be used in a variety of dishes. Spread it on bread or crackers, add it to salads or sandwiches, or use it as a dip for crudités. It can also be used as a base for roasted Mediterranean vegetables or as a topping for pita bread. With its creamy texture and tangy flavour, yogurt cheese is perfect for creating dips, dressings, and sauces to enhance your grilled meats or roasted veggies.
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Frequently asked questions
Yogurt cheese has a creamy, rich, and tangy flavor. It is a great alternative to traditional cream cheese as it is lower in fat and calories.
Yogurt cheese is made by straining fresh yogurt to remove the liquid whey. This can be done by pouring yogurt into a strainer lined with a cloth and letting it drip for a few hours. The resulting cheese can be flavored with salt, garlic, herbs, honey, or maple syrup.
Yogurt cheese is called "labneh" in Arabic and has many applications in Mediterranean and Arabic cuisine. In the mid-2010s, a product called "Petite Creme" by Stoneyfield was a popular yogurt cheese sold in the US.
Yogurt cheese is very versatile and can be used as a spread on bread, crackers, or bagels, or as a dip for crudités. It can also be used in salads, sandwiches, or wraps, or as a base for roasted vegetables. Yogurt cheese is also a great way to add creaminess to sauces, dips, and dressings.

























