
Vaginal discharge is a normal occurrence for most women and girls, and it helps to keep the vagina clean and prevent infection. However, changes in vaginal discharge, such as an unusual colour, texture, or smell, could indicate an infection or other problems. One type of abnormal vaginal discharge is a cheese-like or cottage cheese-like discharge, which is often a symptom of a yeast infection. This type of infection occurs when there is an overgrowth of yeast, typically Candida albicans, in the vagina. While it is important not to self-diagnose, seeking medical advice and treatment is recommended for this condition.
| Characteristics | Values |
|---|---|
| Type | Vaginal discharge |
| Cause | Yeast infection, bacterial vaginosis, trichomoniasis, hormonal changes, hygiene practices, external factors, sexual intercourse, immune system weakness |
| Symptoms | Itching, burning, soreness, swelling, pain, irritation, foul odour |
| Treatment | Antibiotics, antifungal medication, oestrogen cream, probiotics, yogurt, condom use, pH test strips, culture test |
| Prevention | Good hygiene practices, balanced diet, wearing cotton underwear, avoiding soap, sprays, douching, and scented products |
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What You'll Learn

Yeast infections
Vaginal discharge is any fluid that comes out of the vagina. Normal discharge should be clear or white and may vary in consistency, ranging from watery and sticky to gooey, thick, and pasty. It should not smell bad, but it may have a slight odour.
However, if you notice that your vaginal discharge has changed in colour, texture, smell, or amount, it may indicate an infection or another problem. One such infection is a yeast infection, which can produce a thick, white, cottage cheese-like vaginal discharge. Yeast infections are caused by an overgrowth of a specific fungus called candida, which can occur when the balance of bacteria and yeast in the vagina is disrupted. This disruption can be caused by several factors, including the use of antibiotics, hormonal changes due to pregnancy or birth control pills, unmanaged diabetes, and a weakened immune system.
It is important to consult a healthcare provider if you suspect you have a yeast infection. They will examine your symptoms, perform a pelvic exam, and take a sample of the discharge for laboratory confirmation. Based on the results, they will recommend the most suitable treatment option. Additionally, treating the underlying cause of the infection is crucial to prevent future occurrences. This may include managing diabetes, addressing hormonal changes, or strengthening the immune system.
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Bacterial vaginosis
Vaginal discharge is any fluid that comes out of the vagina. It is normal for the colour and texture of vaginal discharge to vary, but sudden changes in colour, texture, smell or amount could indicate an infection or other problem. Normal vaginal discharge should be clear or white, and while it may have a slight odour, a strong, unpleasant or "fishy" smell could be a sign of infection.
The symptoms of BV may include a change in the colour, texture, or smell of vaginal discharge. It is characterised by a "cheese-like" or "cottage cheese-like" discharge, which may be chunky or foamy and have a strong, unpleasant odour. Other symptoms of BV can include itching, burning, soreness, and irritation around the vagina.
BV is a treatable condition, and it is important to seek treatment as it can increase the risk of other sexually transmitted infections (STIs) and complications during pregnancy. Treatment for BV typically involves antibiotics, which may be administered as pills, creams, or gels. During treatment, it is recommended to use a condom during sex or refrain from sexual activity altogether.
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Trichomoniasis
Vaginal discharge is any fluid that comes out of the vagina. Normal discharge should be clear or white and should not smell bad. Its thickness may change throughout the menstrual cycle.
However, if you notice an unusual colour, texture, or smell, it could indicate an infection or another problem. A strong, fishy odour, for instance, could be a sign of an infection. Vaginal yeast infections, a type of vaginitis, can cause a thick, white, cottage cheese-like discharge.
While trichomoniasis often presents no symptoms, some people may experience mild irritation or severe inflammation in the genital area. Other symptoms include a large amount of thin, foul-smelling discharge, which may be clear, white, gray, or yellowish-green. The infection can last for months or years if left untreated, and it increases the risk of contracting or spreading other STIs, including HIV.
If you suspect you have trichomoniasis, it is important to see a healthcare provider for diagnosis and treatment. Treatment typically involves a single-dose antibiotic, and all sexual partners should be treated simultaneously to prevent reinfection and further spread.
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Hormonal changes
Vaginal discharge is a fluid or mucus that keeps the vagina clean and moist, protecting it from infection. It is perfectly normal and most women experience it. The amount of discharge varies from person to person and can change throughout the menstrual cycle. For example, two to three days after a period, there is usually a thick, white discharge. A few days later, it changes to a more mucus-like consistency. Before ovulation, the discharge becomes clear and sticky, and before the next period, it is thick and white again.
However, changes in the amount, colour, texture, or smell of vaginal discharge could indicate an infection or other problems. A cheese-like, cottage cheese, or chunky discharge is often a symptom of a yeast infection, also known as vaginal candidiasis. It occurs when there is an overgrowth of candida, a type of fungus normally found in the body, due to a disturbance in the balance of yeast and bacteria in the vagina.
It is important to note that vaginal discharge may be influenced by multiple factors, and it is always recommended to consult a healthcare professional for proper diagnosis and treatment.
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Sexual intercourse
Vaginal discharge is a normal and healthy bodily function. It is common to experience vaginal discharge before, during, or after sexual intercourse. The amount and consistency of vaginal discharge can change with sexual arousal, ovulation, or other lifestyle changes, such as taking birth control pills or exercising frequently.
However, abnormal vaginal discharge may indicate an infection or disease. White, cottage cheese-like discharge is often a symptom of a yeast infection, which can be caused by an overgrowth of Candida albicans. Yeast infections can be triggered by sexual intercourse, especially if there is an imbalance in the vaginal flora or one partner has a yeast infection. Introducing foreign bacteria into the vaginal environment during sexual activity can disrupt the natural balance and promote yeast overgrowth. It is important to note that yeast infections are typically not sexually transmitted.
Other possible causes of cheese-like discharge include bacterial vaginosis (BV) and trichomoniasis. BV is an overgrowth of normal vaginal bacteria, which can occur when the pH of the vagina is disrupted during sexual intercourse, douching, or frequent cleaning. Trichomoniasis, on the other hand, is a sexually transmitted infection (STI) caused by a parasite. It results in vaginal discharge that may be green, yellow, or gray, and bubbly or frothy.
If you experience cheese-like discharge, it is advisable to seek medical advice. A healthcare provider will likely perform a pelvic exam and may take a swab of the vaginal discharge for further analysis. Open communication with sexual partners about any existing infections or symptoms is crucial for preventing recurrent infections. Using barrier methods of contraception, such as condoms, can also help reduce the risk of transmitting infections.
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Frequently asked questions
Cheese-like discharge is often described as resembling cottage cheese.
Cheese-like discharge is typically caused by a yeast infection, specifically an overgrowth of Candida albicans.
Symptoms of a yeast infection can include itching, burning, swelling, or pain in the vagina and vulva.
Yeast infections are typically treated with antifungal medications, which can be over-the-counter or prescribed.
To prevent cheese-like discharge, it is recommended to maintain good hygiene practices and a balanced diet. This includes avoiding overwashing, harsh soaps, and douching, as these practices can disrupt the natural balance of the vagina.

























