Frederic Melton
Rubio's, a Baja-inspired coastal grill, offers a variety of Mexican dishes with different types of cheese. The restaurant encourages a healthy diet with seafood twice a week and offers plant-based options. Rubio's uses a blend of mozzarella, Monterey jack, and white cheddar in their keto-style tortillas, quesadillas, and burritos. They also offer Mediterranean quesadillas with feta cheese and goat cheese quesadillas with avocado tomatillo salsa.
| Characteristics | Values |
|---|---|
| Cheese used in Keto-style tortillas/tacos | Blend of mozzarella, Monterey jack and white cheddar |
| Keto-style tortillas | Placed on a hot flat grill until toasty and melted |
| Keto-style tortillas | Can be ordered with any taco on the menu, with no additional fee |
| Cheese used in quesadillas | Blend of mozzarella, Monterey jack, white cheddar, and feta cheese crumbles |
| Cheese used in quesadillas | Mexican cheese such as Oaxaca and Chihuahua |
| Cheese used in quesadillas | Goat cheese |
| Cheese used in burritos | Shredded cheese |
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$1.78
What You'll Learn
Keto-Style Cheese Tortilla
Rubio’s, the #1 fish taco brand, offers a variety of delicious menu items, including their signature Keto-Style Cheese Tortilla. This innovative tortilla is a tasty and healthy option for those seeking a low-carb, high-protein meal. Here's everything you need to know about Rubio's Keto-Style Cheese Tortilla:
The Keto-Style Cheese Tortilla at Rubio's is a unique and mouthwatering creation. It serves as a delicious alternative to their traditional flour or corn tortillas. This tortilla is made with a blend of three types of cheese: mozzarella, Monterey jack, and white cheddar. The cheeses are grilled on a hot flat grill until they become toasty and melted together, forming a perfect tortilla base. The best part? There's no additional fee for this keto option!
Taste and Pairings
The Keto-Style Cheese Tortilla at Rubio's is incredibly versatile and pairs well with any taco on their menu. Whether you're a fan of their Salsa Verde Shrimp Taco or prefer something heartier like their steak or shrimp bowls, you can now enjoy your favorite taco fillings wrapped in this delicious cheese tortilla. The tortilla itself is a flavourful blend of cheeses, providing a creamy and satisfying bite with every taco.
Health Benefits
Rubio’s Keto-Style Cheese Tortilla is not just about taste; it also aligns with their emphasis on offering food that makes guests feel good. This tortilla option caters to those seeking a low-carb, high-protein diet, which has become increasingly popular with the ketogenic diet trend. Additionally, Rubio’s encourages guests to enjoy seafood twice a week, as recommended by the American Heart Association, providing health-boosting benefits from omega-3s, essential nutrients, and anti-inflammatory properties.
Customization Options
At Rubio's, they understand that customization is key to satisfying their guests' cravings. When ordering any taco on the menu, guests can simply request the Keto-Style Cheese Tortilla as their preferred choice of tortilla. This includes popular options like the Salsa Verde Shrimp Taco, where the sustainable grilled shrimp, avocado slices, melted cheese, and creamy chipotle sauce are perfectly complemented by the cheesy tortilla.
Other Cheese Options at Rubio's
In addition to their Keto-Style Cheese Tortilla, Rubio's offers a variety of other cheesy delights. Their Bean and Cheese Burrito is a classic comfort food, and they also serve a Chicken Quesadilla with Chips, loaded with cheese and flavour. For those seeking a unique twist, Rubio's offers Green Chile & Goat Cheese Quesadillas, packed with flavour and topped with avocado tomatillo salsa.
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Cheese Quesadilla
Rubio's offers a variety of quesadilla options, including a Mediterranean option and a Green Chile and Goat Cheese Quesadilla. The Mediterranean quesadilla is made with a blend of mozzarella, Monterey Jack, and white cheddar cheeses, while the Green Chile and Goat Cheese Quesadilla uses a combination of Monterey Jack and goat cheese.
The Green Chile and Goat Cheese Quesadilla at Rubio's is a flavourful option, featuring roasted green chiles and goat cheese layered inside a folded tortilla. It is then topped with an avocado tomatillo salsa. This quesadilla offers a unique and tasty take on the traditional Mexican dish, which often includes toppings such as guacamole, chopped onion, salsa, mushrooms, meat, or squash blossoms.
The Mediterranean quesadilla from Rubio's offers a different take on the traditional quesadilla, featuring a blend of chopped spinach, red onions, Kalamata olives, feta cheese crumbles, and mozzarella cheese. This quesadilla is grilled to perfection, creating a melty, toasty, and delicious treat. It is then placed on a warm, stone-ground corn tortilla, resulting in a mouthwatering taco-style dish.
While the exact type of cheese used in Rubio's quesadillas may vary, it is generally recommended to use Mexican cheeses such as Oaxaca and Chihuahua for the best flavour. These cheeses melt easily and have a luxurious stretch, making them ideal for quesadillas. Additionally, some people prefer to use cheddar, Monterey Jack, or a combination of cheeses to suit their taste preferences.
Nutrition-wise, Rubio's Cheese Quesadilla with Chips is a hearty option, containing approximately 1020 calories, 53 grams of fat, and 100 grams of carbohydrates. It is also worth noting that it has 35 Weight Watchers Freestyle Points, 35 WW SmartPoints, and 27 WW PointsPlus, offering a relatively high-calorie and indulgent choice for those counting calories or following specific dietary plans.
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Bean and Cheese Burrito
The Rubio's Bean and Cheese Burrito is a delicious and comforting meal, perfect for satisfying hunger cravings. With 710 calories, it offers a balanced macronutrient breakdown of 41% carbs, 38% fat, and 21% protein. While the exact recipe is not publicly available, reviews and comments provide some insight into its ingredients and preparation.
The burrito features pinto beans, which are prepared fresh daily without frying. Seasoned with garlic and black pepper, the beans have a distinctive flavour that stands out to some palates. The beans are then topped with shredded cheese, which when melted, creates a delightful texture and taste. Some customers have likened the cheese to pre-grated supermarket varieties, such as Sargento bagged cheese.
In addition to the primary ingredients, the burrito may include cilantro, onions, and other seasonings. The portion size has been a topic of discussion, with some customers noting that they received a tiny burrito despite requesting a larger size without meat. Accompanying tortilla chips are a crunchy and tasty side option, enhancing the overall dining experience.
Preparing bean and cheese burritos at home allows for customization and experimentation with ingredients. Some recipes suggest using a mixture of shredded cheddar and Monterey Jack cheese for a flavourful combination. Reheating frozen burritos can be done in the microwave or oven, with the latter option resulting in a crispier texture.
Whether enjoyed at Rubio's or recreated at home, the Bean and Cheese Burrito is a comforting and convenient meal, evoking fond memories and satisfying cravings for Mexican cuisine.
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Green Chile & Goat Cheese Quesadillas
Rubio's Green Chile & Goat Cheese Quesadillas are packed with flavour from roasted green chiles and goat cheese, layered inside a folded corn tortilla and topped with a tasty avocado tomatillo salsa. The salsa is what makes this dish stand out, so don't skip it! It can be made ahead of time and refrigerated until needed.
To make the salsa, blend lime juice, jalapeno, avocado, cilantro, white onion, salt, sugar and water until smooth. For the quesadillas, heat a large skillet and cook corn tortillas for 1 minute on each side. Place the tortillas on a foil-lined baking sheet. Divide and add Monterey Jack cheese and goat cheese to one half of each tortilla, along with the roasted green chiles.
Fold the tortillas and bake in the oven at 400 degrees Fahrenheit. The oven should be preheated before baking. The quesadillas go well with a side of Rubio's signature chips.
For a Mediterranean twist, load your quesadilla with chopped spinach, red onions, Kalamata olives, feta cheese crumbles and mozzarella cheese. Place this on a warm, stone-ground corn tortilla. Rubio's does not add MSG to any of its menu items.
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Keto-Style Cheese Shell
Rubio's, the #1 fish taco brand, offers a unique and mouth-watering experience with its Keto-Style Cheese Shell. This innovative creation is a delicious blend of three types of cheese: mozzarella, Monterey jack, and white cheddar. The cheeses are expertly grilled on a hot flat grill, creating a toasty and melted masterpiece that serves as the perfect shell for their famous tacos.
The Keto-Style Cheese Shell is incredibly versatile and pairs well with every taco on Rubio's menu. From the Salsa Verde Shrimp Taco, topped with creamy avocado slices and a kick of chipotle sauce, to the hearty steak and shrimp bowls, the cheese shell adds a decadent touch to any dish.
For those following a keto diet or simply looking for a low-carb option, the Keto-Style Cheese Shell is a dream come true. It provides a delicious and satisfying alternative to traditional tortillas, allowing guests to indulge in their favorite tacos without compromising their dietary preferences.
The process of making the Keto-Style Cheese Shell is quite simple. The blend of cheeses is carefully selected and placed on a hot flat grill until it transforms into a melted, cohesive base. This shell is then used in place of a flour or corn tortilla, offering a unique texture and flavor that has made it a favorite among Rubio's guests.
The Keto-Style Cheese Shell is just one example of Rubio's commitment to creating dishes that not only taste great but also make their guests feel good. With an emphasis on seafood, Rubio's offers high-protein and low-fat options, including their famous fish tacos and grilled shrimp creations. So, whether you're a keto dieter, a seafood lover, or simply a fan of cheesy goodness, Rubio's Keto-Style Cheese Shell is a must-try.
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Frequently asked questions
Rubio's uses a blend of mozzarella, Monterey jack, and white cheddar in their quesadillas. They also offer a Mediterranean option with feta cheese.
Rubio's serves a variety of dishes that use cheese, including tacos, burritos, and quesadillas. Their bean and cheese burrito is particularly popular. They also offer a Keto-style cheese tortilla made from a blend of mozzarella, Monterey jack, and white cheddar.
The Keto-style tortilla is made from a blend of mozzarella, Monterey jack, and white cheddar cheeses. It is grilled until toasty and melted and can be paired with any taco on the menu.
Yes, Rubio's offers a variety of vegetarian options that include cheese. Their cheese quesadilla and bean and cheese burrito are both vegetarian-friendly options. They also offer grilled veggie entrees that can be paired with cheese, such as their Mexican street corn bowl.
