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American cheese is a processed cheese product made from several types of cheese and other ingredients. It is typically yellow or white in colour and is known for its meltability. While it is often used in classic American dishes such as cheeseburgers and grilled cheese sandwiches, there is debate over whether it should be considered a real cheese. In this paragraph, we will explore the history, production process, and cultural significance of American cheese, as well as the ongoing discussion surrounding its classification.
What You'll Learn
Is American cheese real cheese?
American cheese is a processed cheese product made from several types of cheese and other ingredients. It is made by melting down chunks of cheeses such as cheddar, Colby, and/or Swiss with a liquid and an emulsifying agent. The liquid mixture is then molded into bricks or slices and packaged.
According to the FDA, American cheese is not real cheese. The organization refers to American cheese as a "pasteurized process cheese", which means that it only needs to have a minimum of 51% real cheese and can be combined with other ingredients including milk, skim milk, buttermilk, cream, and whey proteins. In fact, in the US, for a food product to be called "cheese", it has to be at least 50% cheese.
However, not all American cheeses are made equal. The cheese you find at the deli counter is usually made from real cheese (though it may not be wholly cheese, so check the label for the words "Pasteurized Process Cheese"). These deli cheeses still have fewer chemicals and extracts than the individually packaged stuff, so they will usually taste fresher and more flavorful.
American cheese has a mild flavor and a creamy, smooth texture. It is commonly used in dishes such as cheeseburgers, grilled cheese sandwiches, macaroni and cheese, and Philly cheesesteaks. Its color may range from white to light yellow or orange.
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How is American cheese made?
American cheese is a processed cheese, typically made from a blend of mild cheeses such as cheddar, Colby, Swiss, Jack, and Grana. It is often yellow in colour, but can also be white. Annatto, a dye extracted from the seeds of the Achiote tree, is added to the cheese mixture to give it its yellow hue. White American cheese does not contain any colouring additives.
To make American cheese, the chosen blend of cheeses is melted down with a liquid and an emulsifying agent, such as sodium citrate. This additive is important as it prevents the cheese fats from separating when the cheese is pasteurised. The cheese mixture is then heated to a minimum of 150 °F (66 °C) for at least 30 seconds during pasteurisation. The liquid mixture is then moulded into bricks or slices and packaged.
American cheese can be sold in individually wrapped slices, small pre-sliced blocks, or sliced off a block at a deli counter.
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What does American cheese taste like?
American cheese is described as mild, creamy, and salty processed cheese with a medium-firm consistency and a low melting point. It is made from a blend of cheeses, typically cheddar, Colby, or Swiss, along with emulsifying agents and other ingredients. The exact blend of cheeses and additives can vary, but sodium citrate is a key component, as it allows the cheese to be pasteurized without its components separating, resulting in a smooth and creamy texture.
The taste of American cheese is often described as mild, creamy, salty, and similar to cheddar but less sharp. It is not considered a complex or strongly flavoured cheese, but its mildness can enhance the flavours of other ingredients in dishes such as burgers, grilled cheese sandwiches, and macaroni and cheese. American cheese is also prized for its meltability, which makes it a popular choice for sandwiches, breakfast foods, and sauces.
In terms of colour, American cheese is typically yellow or white. Yellow American cheese is seasoned and coloured with annatto, a food colouring extracted from the seeds of the achiote tree. White American cheese, on the other hand, does not contain any colouring additives.
While some may consider American cheese to be inferior to more traditional or artisanal cheeses, it has its own unique characteristics and advantages. Its mild flavour, creamy texture, and excellent meltability make it a versatile and popular ingredient in a variety of dishes.
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What is American cheese used for?
American cheese is a processed cheese made from blending different types of cheeses, including cheddar, Colby, and Swiss. It has a mild, creamy flavour and is known for its meltability, making it a popular choice for grilled cheese sandwiches, burgers, and breakfast sandwiches. It is also used in dishes such as macaroni and cheese, dips, sauces, and stuffed breads. American cheese can be yellow or white, with the yellow variety coloured using annatto, a dye extracted from the seeds of the Achiote tree.
American cheese was invented in the 1910s by James L. Kraft, the founder of Kraft Foods Inc., who obtained a patent for his manufacturing process in 1916. The term "American cheese" originally referred to traditional cheddars made and sold in the US but quickly became associated with the processed variety due to its lower cost and longer shelf life.
American cheese is commonly used in sandwiches due to its versatility and ability to pair well with various meats and ingredients. It also acts as an adhesive layer in cheeseburgers, helping to maintain the form of the burger. In breakfast foods, American cheese is a popular choice for omelettes, scrambled eggs, and breakfast sandwiches that include eggs, bacon, and bread.
In terms of composition, American cheese is made by melting chunks of cheese with a liquid and an emulsifying agent, such as sodium citrate, which prevents the cheese from separating during pasteurization. The final product has specifications for flavour, body, texture, colour, and meltability. It is typically packaged in individually wrapped slices, unwrapped slices sold in stacks, or unsliced blocks.
While American cheese is a convenient and popular choice for many dishes, it is important to note that it is not considered a "real cheese" by the FDA, as it only needs to have a minimum of 51% actual cheese and can be combined with other ingredients.
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Is American cheese healthy?
American cheese is a mild, creamy, processed cheese made from blending real cheese with texture- and flavour-altering ingredients. It is typically made by melting down chunks of cheeses such as cheddar, Colby, and/or Swiss with a liquid and an emulsifying agent. The liquid mixture is then moulded into bricks or slices and packaged.
American cheese is high in protein but also high in sodium and saturated fats. A single slice of American cheese provides 23% of the daily value (DV) of calcium, 21% of the DV of sodium, 14% of the DV of phosphorus, 11% of the DV of vitamin D, and 10% of the DV of vitamin A.
The main health concerns associated with eating American cheese are its high saturated fat and sodium content. A high saturated fat intake may raise LDL (bad) cholesterol levels, increasing the risk of atherosclerosis, which is a risk factor for heart disease and stroke. Diets high in sodium increase the risk of hypertension, or high blood pressure, and evidence shows that most Americans consume too much sodium.
However, American cheese is also a good source of calcium and high-quality protein. Calcium is important for bone strength and may help prevent osteoporosis, while protein is one of the three macronutrients, along with carbohydrates and fats.
American cheese should be consumed in moderation due to its high saturated fat and sodium content. While it is a good source of calcium and protein, there are other dairy products like milk, yogurt, and many other healthier cheeses that are also great sources of those nutrients.
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Frequently asked questions
According to the FDA, American cheese is not considered a "real cheese". The organisation refers to it as a "pasteurized process cheese", which means that it only needs to be made up of a minimum of 51% real cheese.
American cheese is made by melting down chunks of cheeses such as cheddar, Colby, and/or Swiss with a liquid and an emulsifying agent.
White American cheese does not contain any colouring additives, whereas yellow American cheese has colouring added, typically annatto, which is a food colouring or dye extracted from the seeds of the achiote tree.