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Tuna Helper is a packaged meal that includes pasta, cheese, and tuna. The cheese used in Tuna Helper is typically a combination of cheddar and parmesan, though blue cheese is also mentioned in some recipes. The product is marketed as being made with real cheese and no artificial colours or flavours. Homemade versions of Tuna Helper may use a variety of cheeses, including cheddar, parmesan, and cream cheese.
Characteristics | Values |
---|---|
Main ingredients | Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Wheat Flour, Salt, Modified Whey, Cheddar Cheese, Whey, Nonfat Milk, Vegetable Oil, Yeast Extract, Lactic Acid, Blue Cheese, Parsley, Citric Acid, Calcium Lactate, Milk Protein Concentrate, Annatto Extract, Monoglycerides, Sodium Phosphate, Silicon Dioxide, Natural Flavor |
Additional ingredients | Tuna, chicken, water, milk, butter, garlic, bacon, parsley |
Allergens | Wheat, milk, egg, soy |
Number of servings | 4.5 |
Calories | Not stated |
Preparation time | 10-15 minutes |
Cooking time | 7-12 minutes |
What You'll Learn
Cheddar and Parmesan are the two cheeses used in homemade Tuna Helper
Cheddar and Parmesan: The Two Cheeses Used in Homemade Tuna Helper
Homemade Tuna Helper is a quick and easy dish to prepare, and it's even better than the boxed version. The recipe calls for a handful of simple ingredients, including two types of cheese: Cheddar and Parmesan.
Cheddar Cheese
Cheddar cheese is one of the key ingredients in Tuna Helper, adding a sharp and creamy flavour to the dish. It is combined with other dairy products, such as butter and milk, to create a rich and indulgent sauce. The cheese is shredded and stirred into the sauce until melted, creating a smooth and cohesive mixture.
Parmesan Cheese
Parmesan cheese, known for its nutty and savoury flavour, is the second type of cheese used in Tuna Helper. Freshly grated Parmesan adds a distinct flavour and texture to the dish. It is important to grate the Parmesan fresh off the block, as pre-shredded cheese is often coated with anti-caking agents that can impact its melting properties.
The combination of Cheddar and Parmesan cheeses in Tuna Helper creates a well-rounded and flavourful dish. Cheddar brings a sharp and creamy taste, while Parmesan adds a savoury and slightly salty note. Together, they enhance the other ingredients, such as tuna, pasta, and various seasonings, resulting in a comforting and satisfying meal.
Homemade Tuna Helper is a versatile and tasty dish that can be easily adapted to personal preferences. While the boxed version is convenient, making it from scratch allows for greater control over ingredients and flavour. By using a combination of Cheddar and Parmesan cheeses, this recipe elevates the classic Tuna Helper, making it a heartwarming and indulgent meal.
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Tuna Helper is made with real cheese
The real cheese in Tuna Helper delivers the real taste that you love most. The product is made with no colors from artificial sources. You can also add your own twist to the recipe by adding minced garlic just before simmering or topping it with cooked, crumbled bacon and chopped parsley before serving.
Tuna Helper is America's favorite and is made with real cheese and pasta. It is a quick and easy meal that can be prepared in one pan, making it a convenient option for busy nights. The product is also available in a gluten-free version, making it an inclusive option for those with gluten intolerance or allergies.
The real cheese in Tuna Helper enhances the flavor and makes it a comforting and satisfying meal. The combination of pasta, cheese, and tuna creates a creamy and cheesy sauce that is perfect for a quick and easy weeknight dinner.
In addition to the real cheese, Tuna Helper also offers a variety of other ingredients to create a well-rounded and flavorful dish. The product includes pasta noodles, seasonings, and optional add-ins such as garlic, bacon, and parsley. The flexibility of the recipe allows you to customize it according to your preferences and create a meal that everyone will love.
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The cheese used in Tuna Helper is dried
Dried cheese is made by removing the moisture from the cheese. This can be done through a variety of methods, including air drying, heat drying, and freeze drying. Once the moisture has been removed, the cheese becomes a dry, crumbly solid that can be easily crushed or grated. This process of drying also concentrates the flavour of the cheese, making it taste stronger.
When dried cheese is added to a dish like Tuna Helper, it rehydrates and returns to a similar texture and consistency as fresh cheese. This means that there is no compromise on taste or quality when using dried cheese in a product like Tuna Helper. In fact, dried cheese can often provide a more intense flavour than fresh cheese, as the drying process concentrates the flavour compounds.
In conclusion, the cheese used in Tuna Helper is dried in order to maximise shelf life, minimise transport and storage costs, and keep the overall price of the product low. The use of dried cheese in no way compromises the taste or quality of the dish, and can even provide a more intense flavour than fresh cheese.
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The cheese in Tuna Helper is cultured
> Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Wheat Flour, Salt, Modified Whey, Cheddar Cheese* (Cultured Milk, Salt, Enzymes), Whey, Nonfat Milk, Vegetable Oil (Canola, Soybean and/or Sunflower Oil), Yeast Extract, Lactic Acid, Blue Cheese* (Cultured Milk, Salt, Enzymes), Parsley*, Citric Acid, Calcium Lactate, Milk Protein Concentrate, Annatto Extract (Color), Monoglycerides, Sodium Phosphate, Silicon Dioxide (Anticaking Agent), Natural Flavor.*DRIED
The asterisk next to "dried" denotes that the cheese is, indeed, dried.
The process of cheese culture involves adding specific bacteria to milk to produce lactic acid, which gives cheese its characteristic flavour. This process also increases the shelf life of the product.
Tuna Helper is marketed as being made with "REAL cheese" and "NO colours from artificial sources", emphasising the authenticity and quality of the product.
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You can make gluten-free tuna helper by using gluten-free pasta
Yes, you can make a gluten-free version of the classic Tuna Helper by using gluten-free pasta. This is a great option for those who are new to gluten-free eating or trying to learn to cook gluten-free meals.
To make gluten-free Tuna Helper, you will need to gather gluten-free pasta, such as macaroni or similar noodle shapes. You can also use gluten-free rotini, which is recommended for its heartiness and ability to hold onto the sauce. Remember to cook your gluten-free pasta
In addition to gluten-free pasta, you will need a few other ingredients to make your Tuna Helper. These include chicken or gluten-free vegetable broth, canned or pouched tuna, shredded cheddar cheese, salt, pepper, and optional frozen peas. You can also add some butter or olive oil for extra flavour.
- In a skillet or large pan, heat the broth and optional dairy or plant-based milk.
- Add the pasta and bring it to a boil.
- Reduce the heat, cover, and simmer for about 10-12 minutes, or until the pasta is tender. You may need to stir occasionally to prevent sticking.
- Once the pasta is cooked, stir in the tuna and cheese, and heat through until the cheese is melted.
- If using peas, stir them in until heated through.
Your gluten-free Tuna Helper is now ready to be served! This recipe is a quick, easy, and inexpensive meal that your family will love. It is also a great way to control the ingredients in your food and ensure it meets your dietary needs.
Enjoy your delicious and gluten-free Tuna Helper!
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Frequently asked questions
Tuna Helper contains cheddar cheese and blue cheese.
Yes, you can make your own version of Tuna Helper at home. You can find a variety of recipes online, some of which include additional ingredients like garlic, onion, celery, and parsley.
Similar products include Hamburger Helper and Cheeseburger Helper.