The Laughing Cow Light: A Healthy Cheese Option?

what kind of cheese is laughing cow light

The Laughing Cow Creamy Light is a spreadable cheese with 50% less fat per serving than the original cheese wedges. The cheese is made with a combination of cheddar, semisoft, and Swiss cheese, as well as nonfat milk, whey, ultrafiltered nonfat milk, water, and other ingredients. Each serving provides two grams of protein and is a good source of calcium and vitamins A and D. The Laughing Cow Creamy Light is marketed as a delicious and healthy snack option, perfect for spreading on crackers, vegetables, or sandwiches.

Characteristics Values
Cheese Type Cheddar, Swiss, and Semisoft Cheese
Serving Size 1 Wedge (19g)
Calories 25 per wedge
Total Carbohydrate 1g
Added Sugars 0g
Protein 2g per serving
Calcium Good source per serving
Vitamins Good source of Vitamins A & D per serving
Ingredients Cheddar, Semisoft and Swiss Cheese (Pasteurized Milk and Part-Skim Milk, Cultures, Salt, Enzymes), Whey, Milk Protein Concentrate, Water, Skim Milk, Sodium Polyphosphate, Tricalcium Phosphate, Salt, Citric Acid, Vitamins (Cholecalciferol [Vitamin D] and Vitamin A Acetate)

cycheese

Laughing Cow Light is made with real cheese

Each serving of the Laughing Cow Light cheese contains two grams of protein and is a good source of calcium and vitamins A and D. The cheese is also a source of complete protein, which means it provides all the essential amino acids needed for human health.

The Laughing Cow Light cheese is a versatile snack that can be enjoyed in a variety of ways. It can be spread on crackers, celery, or a whole wheat English muffin. It can also be added to a turkey wrap or used as a dip for vegetables.

The cheese is made with natural ingredients, containing no artificial flavours, colours, or growth hormones. It is a delicious and nutritious snack option that can be enjoyed as part of a balanced diet.

The Laughing Cow Light cheese is a great choice for those looking for a satisfying and easy snack that won't compromise on taste or nutrition. With 50% less fat per serving than the original cheese wedges, it is a lighter option that still delivers on flavour and creaminess.

Cheese Soup Conundrum: Chunky or Not?

You may want to see also

cycheese

It's a good source of calcium and vitamins A and D

The Laughing Cow Light Creamy Swiss Spreadable Cheese Wedges are a good source of calcium and vitamins A and D. Each serving contains two grams of protein and is made with real cheese. The cheese is spreadable and can be paired with a variety of foods, such as celery, turkey wraps, and whole wheat English muffins.

Calcium is an essential mineral for maintaining strong and healthy bones and teeth. It also plays a crucial role in muscle function, nerve transmission, and maintaining a regular heartbeat. Vitamin A is important for maintaining healthy vision, a strong immune system, and healthy skin. Vitamin D, often referred to as the "sunshine vitamin," is produced by the body when the skin is exposed to sunlight. It helps maintain healthy bones and teeth, supports the immune system, and regulates mood and sleep.

The Laughing Cow Light cheese is a good option for those looking for a snack that is both delicious and nutritious. It provides a good balance of calcium and vitamins A and D, which are important for maintaining overall health and well-being.

In addition to being a good source of calcium and vitamins, The Laughing Cow Light cheese also has other nutritional benefits. It is a good source of protein, which can help promote muscle health and provide a feeling of fullness. The cheese also contains a small amount of carbohydrates, which can provide energy, and has no added sugars.

cycheese

It's spreadable and pairs well with a variety of foods

The Laughing Cow Light is a spreadable cheese with 50% less fat per serving than the brand's original cheese wedges. Its soft, light, and rich texture makes it a perfect spread for a variety of foods.

The cheese is made with real cheese, providing two grams of complete protein and a good source of calcium and vitamins A & D. Each wedge has 25 calories and no artificial flavors, colors, or growth hormones.

The Laughing Cow Light pairs well with a variety of foods, such as:

  • Celery
  • Turkey wraps
  • Whole wheat English muffins
  • Kale, for a low-carb option
  • Hickory-smoked turkey
  • Crackers
  • Fresh vegetables

The spreadable cheese can also be used in recipes, such as:

  • Cajun pasta
  • Grilled cheese sandwiches
  • Pasta sauce
  • Mashed potatoes

cycheese

It has 50% less fat per serving than the original Laughing Cow cheese

The Laughing Cow Light is a spreadable cheese with 50% less fat per serving than the original Laughing Cow cheese wedges. It is a delicate yet rich cheese, made with real cheese, and is a good source of calcium and vitamins A and D. Each serving contains two grams of protein.

The Laughing Cow Light is a perfect snack option for those looking for something satisfying and easy that won't compromise on taste or health. It can be enjoyed on its own or paired with various foods. For example, it goes well with pears, on a whole wheat English muffin, or in a turkey wrap.

The cheese is available in a variety of flavours, including Creamy Garlic & Herb, Creamy Aged White Cheddar, Creamy Smoked Gouda, and Creamy Spicy Pepper Jack. It is also available in a plant-based option and in double packs.

The Laughing Cow Light is a versatile and delicious snack option that can be enjoyed in many ways, providing a light yet indulgent experience.

cycheese

It's available in different flavours and can be purchased in double packs

The Laughing Cow Light is a spreadable cheese with 50% less fat per serving than the brand's original cheese wedges. It is available in a variety of flavours, including Creamy Light, Creamy Garlic & Herb, Creamy Aged White Cheddar Variety, Creamy Spicy Pepper Jack Variety, Creamy Smoked Gouda Variety, and Plant-Based Original. The cheese is made with real cheese, providing two grams of complete protein and a good source of calcium and vitamins A & D. It can be purchased in a double pack, offering twice as many wedges for more snack options.

The Laughing Cow Light Creamy Swiss Spreadable Cheese Wedges, for example, come in a pack of eight individual servings, perfect for snacking. Each wedge contains 25 calories and is made with real cheese, providing a good source of protein and calcium. The cheese is also free from artificial flavours, colours, and growth hormones.

The double pack option is ideal for those who enjoy the product and want more value for their money, as well as for those who want to share the snack with others. The Laughing Cow Light cheese can be enjoyed in a variety of ways, such as spreading it on crackers or fresh vegetables, adding it to a sandwich or wrap, or even using it in recipes like pasta sauce or scrambled eggs.

The versatility and flavour options of The Laughing Cow Light cheese make it a popular choice for those looking for a delicious and satisfying snack that won't weigh them down. With its creamy texture and light flavour, it's a perfect addition to any snack or meal.

Frequently asked questions

Laughing Cow Light is made with a mix of cheddar, semisoft, and Swiss cheese, as well as non-fat milk, whey, ultrafiltered non-fat milk, water, and sodium polyphosphate.

Each wedge contains 25 calories.

Each wedge contains 2 grams of complete protein.

Yes, Laughing Cow Light is suitable for vegetarians as it is made with real cheese and does not contain any artificial flavours, colours, or growth hormones.

Written by
Reviewed by
Share this post
Print
Did this article help you?

Leave a comment