
Babies can be introduced to cheese from around six months old, but some sources recommend waiting until eight or ten months. When you do start giving your baby cheese, it's recommended to start with 1-2 ounces a day, increasing to 2-4 ounces when they're between eight and ten months old. It's important to wait three to five days between offering any new foods to your baby. When it comes to the type of cheese, mild cheddar is a popular choice as it mixes well with food and isn't too strong in taste. Other options include mozzarella, cottage cheese, ricotta, gouda, and havarti.
| Characteristics | Values |
|---|---|
| Age to introduce cheese | Between 6 and 10 months old |
| Amount to feed | 2 to 4 ounces each day |
| Type of cheese | Mild cheddar, mozzarella, cottage cheese, ricotta, havarti, goat cheese, American, Swiss, provolone, parmesan |
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What You'll Learn
- Full-fat cottage cheese is a good source of calcium, protein and other important nutrients
- Babies between 8 and 10 months old can have 2 to 4 ounces of cheese per day
- Soft cheese crumbles or shredded cheese is good for babies over 9 months old
- Mild cheddar can be added to meals for babies over 8 months old
- Mozzarella is a low-sodium cheese option for babies

Full-fat cottage cheese is a good source of calcium, protein and other important nutrients
Babies can start eating cheese from around six to eight months old, but it is important to check with your doctor first. When introducing new foods, it is recommended to wait three to five days between each new food to check for any adverse reactions.
Some other good options for cheese to feed a 10-month-old baby include mild cheddar, mozzarella, ricotta, havarti, goat cheese, American, Swiss, provolone and parmesan. These cheeses can be cut into sticks and frozen, making them a convenient snack option.
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Babies between 8 and 10 months old can have 2 to 4 ounces of cheese per day
When it comes to the type of cheese, mild cheddar is a good option as it mixes well with food and isn't too overpowering in taste. Other options include mozzarella, ricotta, havarti, goat cheese, American, Swiss, provolone, and parmesan. It's important to choose low-sodium varieties and to cut the cheese into small, safe pieces.
Remember to always check with your doctor before offering cheese to your baby. Some sources recommend introducing cheese between 6 and 8 months, while others suggest waiting until 8 to 10 months. The CDC advises that cheese can be safely added to your baby's diet when they are 7 to 8 months old. It's also important to wait 3 to 5 days between offering any new foods to your baby.
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Soft cheese crumbles or shredded cheese is good for babies over 9 months old
Babies between 8 and 10 months old can eat 2 to 4 ounces of cheese a day. Full-fat cottage cheese is a good source of calcium, protein and other important nutrients. Other good cheeses to give to babies include mozzarella, ricotta, havarti, cheddar, goat cheese, American, Swiss, provolone and parmesan. It's important to wait 3 to 5 days between offering any new foods to your baby.
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Mild cheddar can be added to meals for babies over 8 months old
It is generally recommended that babies can start eating cheese from 6 months old, but some sources suggest waiting until 8-10 months. When introducing new foods, it is important to wait 3-5 days between each one. Babies between 8 and 10 months old may have 2 to 4 ounces of cheese each day.
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Mozzarella is a low-sodium cheese option for babies
It is generally recommended that babies are introduced to cheese between 6 and 10 months old. Mozzarella is a low-sodium cheese option that is suitable for babies. It can be cut into sticks and frozen, making it a convenient snack for babies on the go. Mozzarella is also a good source of calcium, protein, and other important nutrients.
When introducing cheese to your baby's diet, it is important to start with small amounts and gradually increase the portion size. Babies between 8 and 10 months old may have 2 to 4 ounces of cheese each day. It is also recommended to wait 3 to 5 days between offering any new foods to your baby, including different types of cheese.
In addition to mozzarella, other low-sodium cheese options that can be introduced to babies include cottage cheese, ricotta, and havarti. As your baby gets older, you can introduce a wider variety of cheeses, such as cheddar, gouda, and parmesan.
It is always a good idea to check with your doctor before offering cheese or any new food to your baby. They may have specific guidelines or recommendations based on your baby's unique development and nutritional needs.
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Frequently asked questions
Full-fat cottage cheese is a good source of calcium, protein, and other important nutrients. You can also try mild cheddar, mozzarella, ricotta, havarti, goat cheese, American, Swiss, provolone, and parmesan.
Babies between 8 and 10 months old may have 2 to 4 ounces of cheese each day.
Some sources say it's safe to offer cheese to your baby as early as 6 months, while others say it's better to wait until between 7 and 10 months. Check with your doctor before offering cheese to your baby.

























