Frederic Melton
Low-fat cheese is a great option for those who are conscious of their fat intake. While cheese is often associated with high-fat content, there are several options available for those looking for lower-fat alternatives. These cheeses allow consumers to enjoy their favourite snacks without compromising taste or texture. Low-fat cheeses are available at various retailers, including Walmart, Amazon, Kroger, Whole Foods, and Brennans Market. These stores offer a range of low-fat cheeses, such as mozzarella, cheddar, Monterey Jack, and cream cheese spreads.
| Characteristics | Values |
|---|---|
| Low-fat cheese brands | Muy Fresco, Kraft, Alouette, Kroger, Philadelphia, Good Culture, Daisy Pure and Natural, Hiland Dairy, Velveeta, Cheez-It, Whole Foods Market |
| Types of low-fat cheese | Mozzarella, Monterey Jack, Cheddar, Muenster, Cream Cheese, Cottage Cheese, String Cheese, Garden Vegetable Cream Cheese, Low Fat Neufchatel Cheese |
| Retailers | Walmart, Giant, Giant Eagle, Meijer, Target, Costco, Amazon, Kroger, Whole Foods Market, Brennan's Market |
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What You'll Learn
Low-fat cheese at Walmart
Walmart stocks a variety of low-fat cheese options, although the availability of certain products may vary by location. Here are some examples of low-fat cheeses that you may be able to find at Walmart:
Great Value Brand
Walmart offers its own Great Value brand of low-fat cheese products. The Great Value Finely Shredded Reduced Fat Fiesta Cheese Blend is available in a 7 oz package. Additionally, they also offer the Great Value Fat-Free Singles Pasteurized Process Cheese Product, which comes in a pack of 16 slices, each weighing 12 oz.
Daisy Pure and Natural Low-Fat Cottage Cheese
This is a popular option for those looking for a low-fat cheese snack. It comes in a 24 oz (1.5 lb) tub and contains 2% milkfat. Each serving provides 13g of protein. It is also available in a 2-pack of 5.3 oz cups, with 17g of protein per serving.
Kraft
Kraft is another brand that offers low-fat cheese options at Walmart. According to some shoppers, shredded fat-free cheddar cheese from Kraft has been spotted at Walmart locations. Additionally, Kraft fat-free shredded cheese options are also available at Walmart, as mentioned by a Reddit user.
Babybel Light Flavored Snack Cheese
Babybel offers a low-fat cheese option that can be found at Walmart. Their light-flavored snack cheese comes in a pack of 12, with each cheese weighing 8.5 oz.
While the selection of low-fat cheeses at Walmart is limited, they do offer some options for those looking for reduced-fat alternatives. It's always a good idea to check the Walmart website or your local store for the latest product availability.
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Reduced-fat cheese at Giant
Giant Food Stores sell reduced-fat cheese, specifically, their own brand of mild 2% reduced-fat shredded cheddar cheese. This can be ordered online for fast delivery to your home or office.
Giant's reduced-fat cheddar cheese contains 6g of total fat per serving, whereas their regular mild cheddar cheese contains 9g of total fat per serving. This equates to around 1/3 less fat than the regular variety.
Giant's reduced-fat cheese is made from pasteurized part-skim milk, cheese culture, salt, enzymes, annatto extract (for colour), vitamin A palmitate, and an anti-caking blend (potato starch, tapioca starch, and natamycin).
A serving size of 1/4 cup contains 90 calories, 3.5 g of saturated fat, 170 mg of sodium, and 0 g of total sugars.
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Kroger's low-fat cheese selection
Kroger offers a wide variety of low-fat cheeses, ensuring that customers can enjoy their favourite cheesy treats while still maintaining a healthy diet.
For those who love a creamy, soft cheese, Kroger has a range of reduced-fat options. The Philadelphia Reduced Fat Garden Vegetable Cream Cheese Spread is a tasty option, perfect for spreading on a bagel or cracker. Kroger also offers its own brand of Fat-Free Original Cream Cheese, made with skim milk and cheese culture, providing a versatile, fat-free option for sandwiches, snacks, or cooking.
Kroger also stocks low-fat varieties of classic cheeses, such as mozzarella and cheddar. Their Reduced Fat Mozzarella String Cheese is a convenient, portable snack, great for kids and adults alike. For a low-fat cheddar option, Kroger offers the Velveeta Reduced Fat 2% Milk Cheese, which can be melted on top of a jacket potato or used in a grilled cheese sandwich.
In addition, Kroger provides low-fat cottage cheese options, including their own-brand 2% Low-Fat Small Curd Cottage Cheese, as well as the Good Culture® Low-Fat 2% Classic Cottage Cheese. These products offer a healthy, protein-rich snack or ingredient for salads and meals.
Kroger's selection of low-fat cheeses means that customers can still enjoy the taste and versatility of cheese while adhering to dietary preferences or restrictions.
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Fat-free cheese at Whole Foods Market
If you're looking for fat-free cheese, Whole Foods Market is a great place to start. They stock a range of cheeses, including fat-free options, to suit a variety of dietary preferences and requirements.
Whole Foods Market offers a selection of well-known cheese brands, such as Belfiore Cheese, Clover Sonoma, Marin French Cheese Co, and McCadam. They also have their own brand, 365 by Whole Foods Market, which may include fat-free varieties. However, it's always worth checking the labels to be sure.
In addition to these options, you can find specialty cheeses at Whole Foods Market, like the Sierra Nevada Cheese and the fat-free Lifetime Cheese, an 8-ounce Cheddar cheese.
While fat-free cheese can be a great option for those watching their fat intake, it's worth noting that some cheeses naturally have lower fat content than others. For instance, Muenster cheese is a tasty option that is lower in fat and sodium, and can be a great choice for the whole family.
If you're unable to find fat-free cheese at Whole Foods Market or your local grocery store, you might want to consider reduced-fat options or simply enjoy your favourite cheese in moderation.
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Low-fat cheese on Amazon
Amazon offers a wide variety of low-fat cheeses, which can be a great option for those looking to reduce their saturated fat intake. Here is an overview of the low-fat cheese options available on Amazon:
Low-Fat Cheese Options on Amazon
Fat-Free and Low-Fat Cheddar
Amazon offers both fat-free and low-fat versions of cheddar cheese. Cheddar is a popular cheese variety, and the low-fat option can help those looking to reduce their fat intake without compromising on taste.
Low-Fat Mozzarella
For those who enjoy the stretchy, melty goodness of mozzarella, Amazon offers low-fat options. Whether you need shredded or block mozzarella, you can find reduced-fat versions on Amazon.
Low-Fat Cottage Cheese
Cottage cheese is naturally low in fat, and Amazon offers even lower-fat versions. Cottage cheese is a versatile option for snacks, dips, or cooking, and its creamy texture makes it a great addition to many dishes.
Low-Fat Cream Cheese
Cream cheese is usually high in fat, but Amazon offers low-fat alternatives. This option can be great for spreading on bagels or using in cheesecakes and other desserts.
Low-Fat String Cheese
String cheese, or snack cheeses, are a convenient and portable option for those on the go. Amazon offers low-fat string cheese options, making it easier to stick to your dietary goals even when you're busy.
Benefits of Low-Fat Cheese
Choosing low-fat cheese options can provide several benefits. Firstly, they contain no more than 1 gram of saturated fat per serving, helping to reduce your risk of high LDL cholesterol, heart disease, and stroke. Additionally, low-fat cheeses can be a good source of protein and calcium, ensuring you get your daily recommended intake of these essential nutrients.
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Frequently asked questions
You can buy low-fat cheese from various retailers, including Amazon, Walmart, Kroger, Whole Foods Market, and Brennans Market.
There are several types of low-fat cheese available, including mozzarella, cheddar, Monterey Jack, Muenster, and cream cheese.
Some popular brands of low-fat cheese include Kraft, Alouette, Sargento, Cabot Vermont, and Kroger.
