
Romano cheese is a hard, salty, and tangy Italian cheese, often used for grating. It is traditionally made from sheep's milk, but can also be made from cow's or goat's milk. The cheese has a strong, sharp, and almost spicy taste, with a high fat content. While Romano cheese is a term used in the United States and Canada for this variety of cheese, the original Italian product is known as Pecorino Romano. This variety is often used in pasta dishes and is produced in Sardinia, a region in central Italy. Interestingly, Pecorino Romano has been made for over 2000 years and was carried as rations by ancient Roman troops. A similar variety of cheese, known as Pecorino Siciliano, often contains peppercorns.
| Characteristics | Values |
|---|---|
| Cheese Type | Romano |
| Taste | Sharp, salty, tangy, spicy |
| Texture | Hard, crumbly, firm |
| Colour | White |
| Milk Source | Cow, sheep, or goat |
| Calories | 110 per ounce (28 grams) |
| Fat | 8 grams per ounce |
| Protein | 9 grams per ounce |
| Sodium | 406 milligrams per ounce |
| Vitamins | A and B12 |
| Lactose Content | Very little lactose |
| Vegetarian-Friendly | No |
| Gluten-Free | Yes |
| Melting Capabilities | Poor |
| Storage | Not to be left at room temperature for an extended period |
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What You'll Learn
- Pecorino Romano is an Italian cheese, often containing peppercorns, with a strong, salty taste
- Romano cheese is not always made from sheep's milk, it can also be made from cow's or goat's milk
- Romano cheese is hard and salty, and primarily used for grating
- Romano cheese is not vegetarian-friendly, but it is gluten-free
- Romano cheese is calorie-dense, with 1 ounce containing approximately 110 calories

Pecorino Romano is an Italian cheese, often containing peppercorns, with a strong, salty taste
Pecorino Romano is a salty, Italian cheese, often containing peppercorns, with a strong flavour. It is hard and perfect for grating over pasta dishes. The cheese is made from sheep's milk and is one of Italy's most beloved varieties, with a history dating back over 2000 years. In Italian, "pecorino" means "sheep's milk cheese", and it is produced in Sardinia, a region in central Italy.
Pecorino Romano has a strong, salty taste and a firm texture, making it ideal for grating or slicing. It is important to serve this cheese at room temperature, as its high fat content can cause it to become brittle and flavourless when cold. The longer Pecorino Romano is aged, the more complex and tangy its taste becomes. The minimum ageing period is five to eight months, but it can be fully matured after eight months.
The traditional production of Pecorino Romano has been a part of Italian culinary heritage for centuries, and it is recognised and protected by the laws of the European Union. The process starts with fresh sheep's milk, which is coagulated with starter cultures to form curds. These curds are then cut finely and pressed into moulds to drain out the whey. The cheese is then salted and aged, developing a stronger and more pronounced flavour as it matures.
Pecorino Romano is a versatile cheese that can be enjoyed in many ways. It is perfect for grating over pasta, salads, soups, and sauces to enhance their taste. It is also a popular ingredient in Rome's famous pasta sauces, such as cacio e pepe, Amatriciana, gricia, and carbonara. Its strong, salty flavour adds a bold and savoury dimension to any dish it is used in.
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Romano cheese is not always made from sheep's milk, it can also be made from cow's or goat's milk
Romano cheese is a term used in the United States and Canada for a class of hard, salty cheeses suitable primarily for grating. It is an imitation of Pecorino Romano, an Italian cheese from which Romano derives its name. While Pecorino Romano is made from sheep's milk, Romano cheese can be made from cow's, goat's, or sheep's milk or a mixture of these.
In Italian, "pecorino" means "sheep's milk cheese." Pecorino Romano is one of Italy's most beloved cheeses, known for its sharp, crumbly texture and salty, tangy taste. It is often grated and sprinkled over pasta, salads, soups, and sauces to enhance their flavor. The cheese-making process involves coagulating fresh milk with starter cultures to form curds, which are then cut and pressed into molds to drain out the whey. It is then salted and aged for several months, developing a stronger and more pronounced flavor as it matures.
Romano cheese, on the other hand, offers a range of flavors depending on the type of milk used. While the sheep's milk variety, Pecorino Romano, is known for its tanginess, Caprino Romano, made from goat's milk, has a much sharper taste. Vacchino Romano, made from cow's milk, is milder in flavor. Each type of Romano cheese has its own unique characteristics, with different shades, textures, and flavors.
It is important to note that despite sharing the "Romano" name, Pecorino Romano and Romano cheese are distinct products. Pecorino Romano is a traditional Italian cheese protected by European Union laws, while Romano cheese is an American imitation that can be made from a variety of milk sources. This flexibility in milk type allows for a diverse range of flavors and textures within the broader category of Romano cheese.
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Romano cheese is hard and salty, and primarily used for grating
Romano cheese is a hard and salty cheese, primarily used for grating. It is a cheese of Italian origin, named after the city of Rome, and its production dates back over two millennia. It is traditionally made from sheep's milk, although today, variants made from cow's milk (Vacchino Romano) and goat's milk (Caprino Romano) are also available, each with slightly different flavours and textures.
Romano cheese is widely used in Italian cuisine and is a staple in many traditional recipes. Its rich and bold flavours make it an excellent choice for adding depth to dishes. It is commonly grated and used as a finishing touch on pasta, pizza, and risotto to impart a tangy kick. It is often shaved onto cooked dishes and cream sauces, adding a rich and savoury flavour. The cheese is also enjoyed on its own as a table cheese, paired with fruits, crackers, and wine such as Riesling or Prosecco.
Romano cheese is known for its sharp, almost spicy, and salty taste. The aging process contributes to its flavour development, making it stronger and more pronounced as it matures. The longer the cheese is aged, the more complex and tangy it becomes. The minimum aging period for Romano cheese is five months, although it can be fully matured after eight months. The cheese is also rubbed with salt during the production process, which contributes to its salty flavour.
To keep Romano cheese fresh, it is important to store it correctly. When stored properly, it lasts for about seven to nine months unopened in the refrigerator, depending on the sell-by date. Once opened, it is best to use it within three to four weeks. If grated, it should be used within five to seven days. Grating the cheese right before use is recommended, as it enriches the flavour of the dish. To prolong its freshness, the cheese can be stored in the freezer, although there may be some changes to its texture after thawing.
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Romano cheese is not vegetarian-friendly, but it is gluten-free
Romano cheese is a hard cheese of Italian origin, typically prepared using cow's, sheep's, or goat's milk, or a mixture of these. It is known for its intense, sharp, almost spicy, and salty taste, and its grainy texture and hard, brittle rind. The aging process contributes to its flavour development, making it stronger and more pronounced as it matures. The longer it is aged, the more complex and tangy it becomes.
While Romano cheese is a tasty treat for many, it is important to note that it is not vegetarian-friendly. Traditional Romano is made with animal rennet, although vegetarian versions do exist, so checking the label is essential for those following a vegetarian diet.
On the other hand, Romano cheese is generally considered gluten-free. It is made from simple ingredients such as milk, salt, and enzymes, and does not contain gluten. However, it is always recommended to check the labels or contact the manufacturer to ensure that there are no gluten-containing additives or cross-contamination risks during production.
Romano cheese is a good source of vitamins A and B12, and it has been a part of Italian culinary heritage for centuries. It is often grated and sprinkled over pasta, salads, soups, and sauces to enhance their taste.
For those seeking a cheese that tastes like Romano and contains peppercorns, Pecorino Romano, or simply Pecorino, is an option to consider. It is one of Italy's most beloved cheeses, known for its salty and tangy flavour, and is often used as an ingredient in Rome's famous pasta sauces.
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Romano cheese is calorie-dense, with 1 ounce containing approximately 110 calories
Romano cheese is a calorie-dense food, with 1 ounce containing approximately 110 calories. This equates to about 28 grams, which contains 8 grams of fat, 9 grams of protein, and 406 milligrams of sodium. The high-calorie content of Romano cheese is due to its fat content, so it's important to be mindful of portion sizes when enjoying this flavorful cheese.
Romano cheese is a hard, salty variety of Italian origin, typically used for grating. It is made using cow's, sheep's, or goat's milk, or a combination of these. The traditional production of this cheese has been a part of Italian culinary heritage for centuries and has now spread worldwide.
The aging process of Romano cheese contributes to its distinct flavor profile. As the cheese matures, its taste becomes stronger and more pronounced. The longer it is aged, the more complex and tangy it becomes. Each type of Romano cheese has unique characteristics, with different shades, textures, and flavors. For example, Pecorino Romano, made from sheep's milk, is known for its tanginess, while Caprino Romano, made from goat's milk, has a sharper taste.
Romano cheese is a good source of vitamins A and B12, which are essential for immune system support and the formation of red blood cells. It also has a relatively high protein content, with 9 grams of protein per ounce. However, it is important to note that, like most aged cheeses, Romano contains very little lactose, so it may not be suitable for those with lactose intolerance.
When it comes to serving Romano cheese, it is best enjoyed at room temperature to preserve its flavor and texture. Its bold and savory characteristics make it a versatile ingredient that can enhance the taste of various dishes, such as pasta, salads, soups, and sauces.
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Frequently asked questions
Romano is a hard, salty cheese of Italian origin, prepared using cow's, sheep's, or goat's milk or a mixture of these.
Romano has a sharp, almost spicy, and salty taste. The longer the cheese is aged, the more complex and tangy the taste becomes.
Pecorino Romano is a salty, Italian cheese made from sheep's milk. It is often used in pasta dishes and is best served at room temperature.
Pecorino Siciliano is a variety of Pecorino cheese that often contains peppercorns.
























