
Sheep and goat cheese are the two main alternatives to cow's cheese. While the flavour of a cheese primarily depends on its style, there are some characteristics that are common for each milk type. Sheep's milk cheese is generally rich, nutty, and creamy, with a higher fat content than goat's cheese, which makes it more digestible. Goat's cheese, on the other hand, is lighter and less sweet, with a tangy, citrusy or musky flavour. It is also easier to digest than sheep's cheese due to its lower lactose content. So, which tastes better, goat or sheep cheese? Well, that's a matter of personal preference!
| Characteristics | Goat Cheese | Sheep Cheese |
|---|---|---|
| Taste | Tart, salty, sour, bright, tangy, acidic, earthy | Sweet, nutty, creamy, buttery, rich |
| Texture | Silky, crumbly, chalky | Creamy, waxy, consistent |
| Lactose Content | Low | High |
| Fat Content | Low | High |
| Protein Content | Low | High |
| Vitamins | High in vitamin A, B3, B6, E, and K | High in vitamin B12 and C |
| Carbs | Low | High |
| Minerals | High in calcium, folate, magnesium | High in calcium |
| Digestibility | Easy to digest | More digestible |
| Common Types | Fresh chevre, valençay, bûcheron, hard, soft, blue | Fresh, blue, hard |
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What You'll Learn
- Goat cheese is easier to digest, less sweet, and has a lower lactose content than sheep cheese
- Sheep cheese is higher in fat and protein, making it creamier and richer than goat cheese
- Goat cheese is tangy, bright, and acidic with a signature goaty tang
- Sheep cheese has a nutty, waxy, and sweet flavour with a wool-like aftertaste
- Goat cheese is crumbly, while sheep cheese is more cohesive and less likely to crumble

Goat cheese is easier to digest, less sweet, and has a lower lactose content than sheep cheese
When it comes to cheese, there are many options to choose from, each with its own unique characteristics. While personal preference plays a significant role in determining which cheese tastes better, there are some objective differences between goat cheese and sheep cheese that may influence your decision.
Goat cheese, also known as chevre, offers a range of benefits that make it a popular choice for cheese enthusiasts. One of its standout advantages is its digestibility. Compared to sheep cheese, goat cheese is easier to digest due to its smaller fat molecules and lower lactose content. This makes it a suitable option for individuals with lactose intolerance or sensitive stomachs. The lower lactose content in goat cheese is a key factor in its easier digestibility, setting it apart from sheep cheese, which contains more lactose.
In addition to its digestibility, goat cheese tends to have a tart, salty, and slightly sour taste with a firmer consistency. The flavour of goat cheese can vary, ranging from limestone-y and citrusy to musky and barnyardy. On the other hand, sheep cheese is characterised by its rich and fatty texture. It has higher fat content compared to goat cheese, resulting in a creamier consistency. The tasting notes of sheep cheese often include sweet flavours, such as candy corn and sweet cream, along with a waxy lanolin flavour reminiscent of wool.
The nutritional profiles of goat cheese and sheep cheese also differ. Goat cheese is a good source of essential vitamins and minerals, including vitamins A, B, and D, as well as calcium and phosphorus. It has lower calories compared to regular cheese, making it a healthier option for those conscious about their calorie intake. Additionally, recent research suggests that goat cheese may contribute to a reduced risk of type 2 diabetes due to its favourable fatty acid composition and lower glycaemic index.
While the taste preference between goat cheese and sheep cheese may vary from person to person, the objective differences in flavour, texture, and nutritional content can help guide your choice. If you prioritise easier digestibility, lower lactose content, and a lighter flavour profile, then goat cheese might be the preferred option. However, if you favour a richer, sweeter, and fattier taste experience, sheep cheese could be more suited to your palate. Ultimately, the decision rests with your individual taste preferences and dietary considerations.
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Sheep cheese is higher in fat and protein, making it creamier and richer than goat cheese
When it comes to goat cheese or sheep cheese, it's a matter of personal preference as to which tastes better. However, there are some distinct differences in flavour and texture due to the different types of milk used.
Sheep's milk cheese is higher in fat and protein than goat's milk cheese, resulting in a creamier and richer texture and taste. Sheep's milk has the highest fat content of the three main types of milk used in cheese-making (cow, goat, and sheep). This high butterfat content gives sheep's milk cheese its characteristic buttery and rich flavour. It also has a higher solid content, meaning less milk is needed to make cheese compared to cow or goat milk.
The flavour of sheep's milk cheese is often described as sweet, nutty, and buttery, with a slightly barnyard-like taste in non-aged varieties. Some primary tasting notes include candy corn, sweet cream, and a waxy lanolin flavour that can taste a bit like wool.
On the other hand, goat's milk cheese tends to be tangier and saltier, with a smoother and creamier texture. This tanginess comes from the higher concentration of fatty acids in goat's milk, such as caproic, caprylic, and capric acid. Goat's milk also has less milk protein than cow's milk, contributing to its smoother texture.
Goat's milk cheese generally falls into one of two categories: limestone-y and citrusy or musky and barnyardy. Younger goat cheeses tend to be more citrusy, while aged goat cheeses develop more complex, musky flavours.
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Goat cheese is tangy, bright, and acidic with a signature goaty tang
When it comes to cheese, personal preference reigns supreme. Some prefer the tanginess of goat cheese, while others favour the richer flavour profile of sheep cheese.
Goat cheese tends to be tarter, lighter, and perhaps a touch sour, with a firmer consistency when compared to other cheeses. This distinct tanginess in goat cheese is attributed to the presence of acidity. Acidity, in the context of taste, refers to a bright, tangy, and sharp sensation often experienced at the tip of the tongue.
The tangy flavour of goat cheese can be likened to that of lemon, adding a refreshing citrusy note to the cheese. This bright and acidic profile is further enhanced by the goaty tang, a characteristic flavour derived from goat milk.
While the term "acidic" may carry negative connotations, it is important to note that acidity in food and drinks, when well-balanced, can elevate the overall taste experience. Acidity adds a lively and bright dimension to the flavour profile, making it a desirable trait in cheeses like goat cheese.
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Sheep cheese has a nutty, waxy, and sweet flavour with a wool-like aftertaste
Sheep's milk cheese has a distinct flavour profile that sets it apart from other cheeses. While sheep's milk cheese might seem less familiar than goat or cow's milk cheese, it is used in several of the world's most popular and accessible cheeses, such as feta, manchego, and pecorino.
Sheep's milk cheese has a rich and fatty mouthfeel due to its high-fat content. It has a unique combination of nutty, waxy, and sweet flavours with a wool-like aftertaste. This wool-like aftertaste is attributed to the lanolin in sheep's milk, giving it a waxy, wool-like flavour. The high-fat content of sheep's milk also contributes to the cheese's rich texture and creamy consistency.
The flavour of sheep's milk cheese can range from subtle and sweet to intensely gamey and piquant. Some common tasting notes include butter, seawater, and a touch of wool, resembling the aroma of a wool sweater. The cheese can also exhibit meatiness, adding depth to its flavour profile.
When it comes to texture, sheep's milk cheese is known for its thick fattiness, distinct from cream-enriched double or triple crèmes. It can be buttery, soft, and spreadable, making it ideal for those who enjoy a full-powered Brie-like experience. The fat content in sheep's milk cheese is evident, contributing to its opulent and indulgent mouthfeel.
Overall, sheep's milk cheese offers a unique sensory experience with its nutty, waxy, and sweet flavours complemented by a subtle wool-like aftertaste, adding a layer of complexity to the cheese.
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Goat cheese is crumbly, while sheep cheese is more cohesive and less likely to crumble
When it comes to cheese, there are many options to choose from, and each has its own unique characteristics. While personal preference plays a significant role in determining which cheese tastes better, it's worth exploring the distinct qualities of goat cheese and sheep cheese to help guide your palate.
Goat cheese, also known as chèvre, is known for its crumbly texture, especially when used as a topping or ingredient in recipes. This crumbly nature is a result of the cheese's lower moisture content, which makes it easier to crumble or grate. The creamy varieties of goat cheese can also be crumbled, but they may require a different approach, such as drying them in cheesecloth or placing them in the freezer for a few minutes to reduce moisture and achieve the desired texture.
The flavour of goat cheese can vary, but it often falls into one of two categories: limestone-y and citrusy or musky and barnyardy. It tends to be tart, salty, and slightly sour, with a lighter and firmer consistency compared to other cheeses. These characteristics make goat cheese a versatile ingredient that can enhance various dishes, from salads to baked goods.
On the other hand, sheep cheese offers a different sensory experience. Sheep's milk, which is used to make sheep cheese, has the highest fat content among the three main types of milk used for cheese (cow, goat, and sheep). This high fat content results in sheep cheese being richer, fattier, and creamier in texture. Sheep cheese is less likely to crumble due to its higher fat and moisture content, creating a more cohesive and melt-in-your-mouth experience.
The flavour profile of sheep cheese is distinct, often described as sweet and fatty, with tasting notes reminiscent of candy corn, sweet cream, and a waxy lanolin flavour that hints at wool. This unique combination of flavours and textures makes sheep cheese a delightful choice for those seeking a decadent and indulgent cheese experience.
In summary, while both goat cheese and sheep cheese offer distinct sensory journeys, the primary textural difference lies in their crumbliness. Goat cheese is generally crumbly, making it ideal for sprinkling or crumbling, while sheep cheese is more cohesive and less likely to crumble due to its higher fat and moisture content. Ultimately, the preference for one over the other depends on your taste buds and the specific culinary application you have in mind.
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Frequently asked questions
Goat cheese has a lower lactose content than sheep cheese, making it a good option for those with sensitive stomachs. Sheep cheese, on the other hand, has higher fat and protein content, making it more cohesive and less likely to crumble. Goat cheese is also softer and crumbly, while sheep cheese is firmer and creamier.
Goat cheese often has a signature tang and a bright, acidic taste. It can be described as "goaty" and is generally less sweet than cow's milk cheese. As goat cheese ages, it develops more creamy and earthy flavours. Sheep cheese, on the other hand, is rich, nutty, and creamy, with possible undertones of candy corn, sweet cream, and a waxy lanolin flavour.
Goat cheese is the easiest to digest out of the two, due to the smaller fat molecules and softer curds in goat's milk. However, sheep cheese contains more whey protein, which is highly digestible, so it is also relatively easy to digest.
Both cheeses have applications in the cheese industry, but their domination is unequal. Goat cheese is more commonly used and produced than sheep cheese.






















