
Provolone cheese is known for its pungent smell, with some describing it as smelling like feet or vomit. Interestingly, heat amplifies this peculiar odour. The cheese's strong aroma is attributed to the use of lipase during production, which gives it a sharp flavour. While some people enjoy this unique characteristic of provolone, others find it off-putting. The length of ageing also influences the sharpness and intensity of the cheese's smell and taste.
| Characteristics | Values |
|---|---|
| Reason for Smell | Provolone cheese is known to have a strong flavor and a pungent smell, often compared to vomit or feet. |
| Cause of Odor | The use of lipase during the manufacturing process or the aging of the cheese can contribute to the odor. |
| Variations | Some brands like Sargento offer milder versions of provolone, while others like "Picante Provolone" are known for their stronger odor. |
| Heat Sensitivity | Melting or heating provolone cheese can amplify its odor. |
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What You'll Learn

The bacteria Brevibacterium linens is the main culprit
Brevibacterium linens thrive in these warm and humid conditions, feeding on the sweat and dead skin cells present on the feet. Through their metabolic processes, these bacteria produce volatile organic compounds (VOCs) that have a distinct and strong odour. The composition of VOCs varies and includes compounds like butyric acid, propionic acid, and isovaleric acid, each contributing to the overall pungent aroma.
The bacteria themselves also contribute to the odour through the production of certain enzymes. For example, they secrete an enzyme called "lipase," which breaks down lipids (fats) present on the skin and in sweat, leading to the release of fatty acids that have their own characteristic smells. This lipase activity is similar to the process used in cheese-making, where lipase-producing bacteria are often intentionally added to milk to initiate curdling and develop flavour.
In the case of provolone cheese, the ageing process contributes to the development of its strong smell. Aged cheeses, like provolone, undergo similar bacterial and enzymatic processes, resulting in the breakdown of fats and proteins in the cheese, which leads to the formation of various odour-causing compounds. The longer the cheese ages, the sharper and more pronounced its odour becomes.
While Brevibacterium linens is commonly associated with foot odour, it's important to maintain good foot hygiene and keep your feet dry to minimise the presence and impact of these bacteria. Additionally, wearing shoes made of breathable materials and allowing your shoes to air out between wears can help prevent the accumulation of moisture and bacteria, thus reducing the intensity of any unpleasant smells.
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Cotton or wool socks can reduce the smell
Provolone cheese is known for its pungent smell, which some have likened to that of feet. If you are concerned about foot odour, it may be helpful to know that certain types of socks can help to reduce unwanted smells.
Cotton or wool socks, for example, can be effective in reducing foot odour. The material of socks has a significant impact on the amount of sweat produced by your feet. Synthetic materials, such as polyester and nylon, are less breathable than natural fibres like cotton or wool. As a result, synthetic socks trap more moisture and heat, creating an ideal environment for bacteria to thrive, which can lead to unpleasant odours.
Cotton and wool socks, on the other hand, are made from natural fibres that allow your feet to breathe. This breathability helps to cool down your feet, reducing the amount of sweat produced. Additionally, these natural fibres minimise the build-up of heat and moisture, creating an unfavourable environment for bacterial growth, thus reducing the likelihood of strong odours.
Merino wool socks, in particular, are highly recommended for combating smelly feet. This type of wool has excellent thermoregulatory properties, absorbing and drawing moisture away from the skin when your feet get warm. This moisture-wicking capability not only enhances breathability but also helps to lock in foot odours, preventing their spread until the socks are washed.
By choosing cotton or wool socks, you can help keep your feet dry, cool, and fresh, thereby reducing the chances of strong odours. However, it is also important to maintain good foot hygiene, ensure your feet are clean and dry before putting on socks, and avoid wearing the same pair of socks multiple times without washing them.
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Wash your feet and change your socks daily
Washing your feet and changing your socks daily is crucial for maintaining good foot hygiene and preventing potential health issues. Here are some reasons why this practice is essential:
Firstly, washing your feet regularly helps remove bacteria, dead skin, and odour-causing microorganisms. By keeping your feet clean, you reduce the risk of infections such as athlete's foot and cellulitis, which are caused by bacteria and fungi that thrive in warm, moist environments. Washing your feet also helps prevent skin irritation and damage caused by trapped moisture and sweat.
Secondly, changing your socks daily is vital because dirty socks can harbour microorganisms, leading to infections and foot problems. Clean, dry socks help absorb moisture and prevent the growth of bacteria and fungi. If you engage in activities that cause excessive sweating, Dr. Sung recommends changing your socks more than once a day to maintain cleanliness and comfort.
Additionally, wearing shoes without socks can contribute to poor foot hygiene, leading to embarrassing odours and potential long-term impacts on your self-esteem. Clean socks and proper foot care can help prevent these issues.
Moreover, foot health is closely linked to blood glucose levels, especially for individuals with diabetes. Diabetic individuals are at risk of developing peripheral neuropathy, which reduces sensations in the feet. Therefore, maintaining proper foot hygiene, including washing your feet and changing socks daily, is crucial for early detection of any foot issues and preventing complications.
Finally, it is essential to dry your feet thoroughly after washing and keep your toenails short and clean. Regularly check your feet for any cuts, sores, swelling, dryness, or infected toenails, and seek treatment as needed.
In summary, washing your feet and changing your socks daily is a simple yet effective way to maintain good foot hygiene, prevent infections, and promote overall foot health.
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Wear open-toed sandals in warm weather
If you're tired of your feet smelling like provolone cheese, a good solution is to wear open-toed sandals in warm weather. This type of shoe allows your feet to breathe and can help prevent the buildup of bacteria that cause odours. However, deciding when to break out the sandals as the weather warms up is a tricky issue, and people have varying opinions on the matter.
Some people believe that sandals are only appropriate when the temperature reaches 70 or 80 degrees Fahrenheit. Others are happy to wear sandals as soon as the temperature hits 50 or 60 degrees, and some will even wear them in 40-degree weather. Ultimately, it depends on your personal preference and comfort level. If you're comfortable going bare-legged, then you're likely warm enough to wear sandals.
If you're eager to wear sandals but the weather is still a bit chilly, there are a few ways to get away with it. One option is to pair your sandals with tights or cute socks. This can even be a fashionable choice, as recommended by Vogue's Market Editor, who suggests pairing an open-toed shoe with a deliberate sock choice. However, it's important to avoid wearing nude tights with open-toed shoes, as this can look unfashionable.
Another option for wearing sandals in cooler weather is to choose a closed-toe variety, such as peep-toe shoes, which can provide a little more warmth. Additionally, if you're attending a formal event, such as a wedding or charity function, you may be able to get away with wearing sandals even if it's a bit chilly outside, as you won't be outside for long.
In conclusion, while there is no definitive rule on when to start wearing sandals, it's generally best to wait until the weather is warm enough to go bare-legged comfortably. This will not only ensure that you look stylish but also help keep your feet warm and prevent them from smelling like provolone cheese!
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Foot odour is usually not a sign of illness
The medical term for excessively smelly feet is bromodosis, which is caused by a buildup of sweat and bacteria on the skin. However, foot odour is usually not a sign of an underlying illness. While it may be embarrassing and uncomfortable, it is a common and easily treatable condition.
The feet have about 250,000 sweat glands, which is more per square inch than any other area of the body, so it is no surprise that they get sweaty quickly. This sweat, when mixed with bacteria, produces an unpleasant odour that lingers in shoes and on feet. In addition, fungal infections like athlete's foot can also cause bromodosis.
While foot odour is typically not a health concern, severe sweating and foot odour throughout the year could indicate hyperhidrosis, a condition characterised by excessive sweating even when one is not overheated. It may cause smelly feet and be severe enough to disrupt daily life. However, this is not a common occurrence.
To reduce or eliminate foot odour, proper foot hygiene and care are essential. This includes washing your feet with mild soap and a scrub brush at least once a day, especially between the toes, and ensuring they are completely dry. Keeping toenails short and clean, using antifungal foot sprays or medicated powders, and wearing clean, moisture-wicking socks daily can also help. Alternating between two pairs of shoes can give them time to dry out between wears.
While foot odour is typically not a health issue, people with diabetes should take extra care of their feet. Although it is not a sign of diabetes, complications like peripheral neuropathy and peripheral artery disease can lead to foot damage without one's knowledge. A strong odour could indicate a wound or ulcer that requires immediate medical attention.
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Frequently asked questions
The likely cause is a compound called isovaleric acid, which is produced by the breakdown of certain amino acids in milk and is also found in human sweat, especially on feet.
There are a few things you can try. Firstly, practice good foot hygiene by washing your feet regularly and wearing clean socks. You can also try using foot deodorant or powder to help neutralize the odor.
While it may not be desirable to have feet that smell like cheese, there could be a positive side. Isovaleric acid, the compound responsible for the smell, is also a natural compound found in human skin bacteria. This means that your feet may be home to beneficial bacteria that help keep your skin healthy.

























