
Strong smells from pants can be embarrassing and confusing. There are many reasons why pants may smell like cheese, and the cause may be related to the body's natural processes, diet, or underlying health conditions. For instance, a yeast infection can cause a bread-like or cheese-like smell, while bacterial vaginosis can lead to an unusual odor. Certain foods, such as garlic, onion, and fermented milk products, can also contribute to body odor. Additionally, hormonal imbalances, changes in vaginal pH, and poor hygiene can all play a role in altering vaginal odor. While mild vaginal odor is normal, persistent or strong scents may indicate an underlying issue.
| Characteristics | Values |
|---|---|
| Cause | Yeast infection, bacterial vaginosis, hormonal imbalance, urinary tract infection, diet, medication, vigorous sex, non-breathable fabric, poor hygiene, STIs, cancer |
| Treatment | Antibiotics, antifungal medication, topical antifungal ointments, oral antifungal medication, mild soap and water, breathable fabric, scented products, drinking water |
| Prevention | Maintaining pH balance, avoiding douching, vaginal deodorants and sprays, wearing clean and dry clothing, regular STI testing |
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What You'll Learn

Yeast infections can cause a bread-like smell in the groin area
It is normal for the vagina to have a mild, tangy, sour, or musky scent. This is due to the presence of lactobacilli, a type of "good" bacteria that produces hydrogen peroxide and lactic acid to maintain the vagina's pH and protect against harmful bacteria. However, if you notice a stronger smell, especially one that can be detected through your pants, it may indicate an underlying issue. One possible cause is a yeast infection, which can affect both people with penises and vaginas. Yeast infections can cause a bread-like smell in the groin area, along with other symptoms such as unusual discharge, itching, redness, and skin irritation.
Yeast infections are characterized by an overgrowth of Candida, a type of fungus. The bread-like smell associated with yeast infections is produced by the metabolic activities of the Candida organism. The fungus feeds on sugars and carbohydrates, breaking them down and producing by-products that contribute to the distinctive odour. The smell can be described as yeasty, similar to bread dough, or even sweet and fermented.
In addition to the bread-like smell, yeast infections can also cause other symptoms. For people with vaginas, these may include itching and redness in the vaginal area, pain during urination or intercourse, and a thick, white, cottage cheese-like discharge. For people with penises, symptoms can include itching and redness on the penis, a rash on the penis or scrotum, and a thick, white discharge under the foreskin.
Yeast infections can be treated with over-the-counter or prescription antifungal medications, which can be applied topically or taken orally. It is important to consult a healthcare professional if you suspect you have a yeast infection to receive proper diagnosis and treatment. They may recommend antifungal creams, ointments, or suppositories, as well as oral antifungal medications for more severe infections.
To prevent yeast infections and maintain a healthy vaginal pH, it is recommended to practice good hygiene and wear breathable clothing. Cotton and bamboo fabrics are ideal as they allow the skin to breathe and reduce moisture build-up that can intensify odours. Eating fermented foods, such as yogurt, kimchi, or miso, can also promote a healthy balance of bacteria in the body.
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Hormonal imbalances can alter vaginal scent
While it is normal for a vagina to have a mild odor, a strong scent could indicate an underlying issue. Hormonal imbalances can alter vaginal scent, and fluctuations in hormone levels can disrupt the pH balance of the vagina, leading to an altered scent.
Hormonal changes during the menstrual cycle, such as the presence of blood, can cause slight alterations in vaginal odor. During menstruation, the balance of bacteria in the vagina can be affected by hormonal shifts. Similarly, the menopausal phase involves significant hormonal changes, including an increase in estrogen, which can result in a new and distinct vaginal scent.
Pregnancy also involves substantial endocrine adjustments, which can lead to a distinct vaginal smell. Expectant mothers may notice a unique scent, such as chocolates or musk, attributed to fluctuating sex hormone levels and increased blood flow to the pelvis. Additionally, hormonal contraceptives, like birth control pills, can influence vaginal odor by altering hormone levels and shifting the bacterial balance in the vagina.
Stress is a universal cause of hormonal imbalance, and it can affect vaginal scent. The stress hormone, cortisol, can impact the vaginal environment, resulting in a change in odor. Maintaining good hygiene practices, such as using mild and fragrance-free soaps, is essential for managing vaginal odor. Adopting a healthy lifestyle, including regular exercise, a nutritious diet, and adequate sleep, can also help regulate hormone levels and promote better vaginal health, reducing offensive odors.
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Non-breathable fabrics can trap odours
While it is natural to experience a mild body odour, a strong scent that can be noticed through clothing could indicate an underlying issue. Non-breathable fabrics, such as synthetic materials, can trap odours and moisture, exacerbating any smells. Cotton and bamboo, on the other hand, are breathable fabrics that allow the skin to breathe and reduce moisture build-up, thereby minimising odours.
If you are wearing non-breathable fabrics, sweat and discharge can get trapped, creating an ideal environment for bacterial growth and unpleasant odours. This is particularly common in tight-fitting clothing, such as workout leggings or underwear, where moisture and odour-causing bacteria can become trapped in the fabric.
To prevent odours, opt for breathable fabrics like cotton or bamboo, especially for underwear and intimate wear. These fabrics allow for better air circulation and moisture absorption, inhibiting bacterial growth and reducing the intensity of odours. Additionally, maintaining good intimate hygiene is essential. While it is important to keep the area clean, avoid using strong fragrances, scented soaps, or douching, as these can disrupt the natural pH balance and lead to potential infections. Instead, use mild, sensitive, and naturally derived intimate wash products to maintain a healthy vaginal ecosystem.
If you notice persistent or unusual odours, it is recommended to consult a healthcare professional to rule out any underlying health concerns. They can advise on appropriate treatments or lifestyle changes to address the issue.
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Diet can influence body odour
It is normal for a vagina to have a mild, tangy, sour, or musky scent. This is due to the presence of lactobacilli, a type of "good" bacteria that produces hydrogen peroxide and lactic acid to maintain the vagina's pH and protect against harmful bacteria. However, a strong vaginal odour, especially one noticeable through clothing, could indicate an underlying issue.
Hormonal imbalances can also affect vaginal odour. Fluctuations in hormone levels during pregnancy or medical conditions like polycystic ovary syndrome (PCOS) can disrupt the vaginal pH balance, leading to an altered scent. Hormonal changes can also influence sweat production and gland activity in the genital area, further impacting body odour.
Sexual activity, the menstrual cycle, and hygiene practices can all influence vaginal odour. Vigorous sex can increase sweating, and infections or changes in pH levels due to sexual activity or menstrual products can lead to unusual odours. While maintaining hygiene is important, over-cleansing or using strong fragrances in the vaginal area can disrupt the natural pH and bacterial balance, potentially leading to odour issues.
It is important to note that a strong vaginal odour could indicate an infection, such as bacterial vaginosis, yeast infection, or a sexually transmitted infection. If you experience persistent or foul-smelling vaginal odour, consulting a healthcare provider is recommended to identify and address any underlying conditions.
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Medications can increase likelihood of sweating
While a temporary bad odour before showering is normal, a strong smell that can be detected through one's pants may indicate a more serious underlying issue. One potential cause of this is a yeast infection, which can affect both people with penises and vaginas. Yeast infections can cause a bread-like smell in the groin area, as well as unusual discharge, itching, redness, and skin irritation. Other potential causes include bacterial vaginosis, trichomoniasis, and urinary tract infections.
In addition to these causes, certain medications can increase the likelihood of sweating, which may contribute to stronger smells in the groin area. This is true of some antidepressants, such as selective serotonin reuptake inhibitors (SSRIs), including Prozac (fluoxetine), Celexa (citalopram), Lexapro (escitalopram), and Zoloft (sertraline). The mechanism behind antidepressant-induced sweating is complex and not fully understood, but it is believed that serotonin plays a key role. According to Ngo-Hamilton, serotonin can affect the hypothalamus, which regulates body temperature and sends signals to the sweat glands to activate sweat production. Therefore, any medications that increase serotonin levels can potentially cause sweating as a side effect.
Other medications that can increase the likelihood of sweating include prednisone (Rayos), escitalopram (Lexapro), ibuprofen (Motrin, Advil), and tramadol (Qdolo, ConZip). Corticosteroids, such as prednisone, can cause temporary sweating that should resolve once the course of medication is complete. Stimulants for attention-deficit/hyperactivity disorder (ADHD), such as Adderall, can also cause excessive sweating by increasing the levels of certain chemicals in the brain. Opioid pain relievers, such as oxycodone (OxyContin), hydromorphone (Dilaudid), morphine (MS Contin), and tramadol, can lead to sweating because they activate the response of mast cells, which release substances in response to injury or inflammation.
If you are experiencing excessive sweating due to medication, it is important to consult your healthcare provider. They may suggest a medication change, dose adjustment, or other ways to manage this side effect. In the meantime, wearing an antiperspirant and loose, breathable clothing may help to alleviate the issue.
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Frequently asked questions
A strong cheese-like odour could be a sign of bacterial vaginosis, a yeast infection, or thrush. It could also be caused by certain fabrics that don't breathe well and trap odour-producing moisture.
If the smell persists after a shower and changing into fresh clothes, you should consult a doctor or healthcare provider. They can help identify any underlying conditions and advise on appropriate treatments.
Several factors can contribute to a strong vaginal odour, including hormonal changes, sexual activity, the menstrual cycle, and certain fabrics that trap moisture. Vaginal deodorants and sprays can also disrupt the natural pH and bacterial balance, leading to an unpleasant scent.
To maintain a healthy vaginal pH and reduce odours, it is recommended to drink plenty of water, practise good hygiene, and wear breathable fabrics like cotton or bamboo. Avoid using scented products, as these can be more harmful than helpful.

























