
Cheddar cheese is a beloved variety of cheese, known for its sharpness and flavour. However, it has a reputation for becoming greasy when melted. But why does this happen? When heat is applied to cheddar cheese, the protein structure breaks down, causing the emulsion to separate into two parts: fat and protein. The fat globules come together to form a greasy pool, while the proteins congeal into stringy clumps. This phenomenon is known as The Melted Cheese Problem and is a common issue when using cheddar in dishes like mac and cheese or queso. To combat this issue, some recipes suggest using American cheese or adding cornstarch to the cheddar to help stabilize the emulsion and prevent the separation of fat and protein.
Why is Cheddar Cheese Greasy?
| Characteristics | Values |
|---|---|
| High-fat content | Cheddar has a high-fat content, which can cause it to become greasy when melted. |
| Low moisture content | Cheddar is a low-moisture cheese, which contributes to its greasy texture when melted. |
| Protein structure | The protein structure in cheddar breaks down when heated, causing the fat to separate and form a greasy pool. |
| Absence of binders | Binders such as flour or cornstarch are not typically used with cheddar, which can lead to a greasy texture. |
| Melting point | Cheddar has a lower melting point than other cheeses, which makes it more prone to becoming greasy when melted. |
| Cooking technique | Overcooking or heating cheddar at too high a temperature can cause it to become greasy. |
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What You'll Learn

Cheddar's low moisture content
Cheddar cheese is a low-moisture cheese. When melted, it quickly releases its fat content as oil, resulting in a greasy texture. This is due to the breakdown of the emulsion of dairy fat and water held together by a protein network. Upon heating, the protein structure collapses, causing the fat globules to coalesce and form a greasy pool, while the proteins themselves congeal into stringy clumps.
The low moisture content of cheddar cheese is a crucial factor in this process. During melting, the water molecules in the cheese heat up and eventually turn into steam. However, this steam becomes trapped within the cheese, unable to escape into the surrounding air. As a result, the steam exerts pressure on the cheese's surface, leading to the formation of bubbles.
In contrast, cheeses like mozzarella, which have a higher moisture content, are more suitable for pizza toppings because they achieve the desired bendy, bubbly, and brown appearance. The higher moisture content in these cheeses allows for better steam release during the baking process, preventing the accumulation of grease.
To avoid the greasy texture associated with melted cheddar, it is essential to maintain the stability of the emulsion. This can be achieved by adding ingredients like cornstarch, which absorbs water, thickens the mixture, and acts as a physical barrier, preventing the separation of fat and proteins. Additionally, using a combination of cheeses, such as substituting some of the cheddar with jack cheese or another variety, can help mitigate the issue.
While the low moisture content of cheddar contributes to its propensity for greasiness when melted, it is also one of the reasons why it is a popular choice for dishes like mac and cheese. Its sharp flavour and ability to melt make it a favoured option, despite the potential for oiliness.
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The role of cornstarch
Cheddar cheese is a low-moisture cheese that tends to become oily when melted. This is because the emulsion of the cheese breaks when heated, causing the separation of oil from the cheese solids. To prevent this, some recipes for cheese sauces use binders such as flour or cornstarch to stabilise the emulsion and prevent the oil from separating.
Cornstarch, also known as corn flour, is a type of starch that can be used to modify the functionality of cheese products. It is often used as an anti-caking agent in shredded cheese to prevent the shreds from sticking together and to extend the product's shelf life. When added to cheese sauces, cornstarch acts as an emulsifier, helping to stabilise the mixture and prevent separation. This is especially useful for creating smooth and stable cheese sauces that can be reheated multiple times without breaking.
The addition of cornstarch allows for the transformation of cheese from a semisolid state into a pourable consistency, making it ideal for cheese sauces and dips. It helps to create a stable emulsion of melted cheese, preventing the oil from separating and ensuring a smooth and uniform consistency. This is particularly useful for creating cheese sauces that can be kept warm or reheated multiple times without breaking.
Overall, cornstarch plays a crucial role in stabilising and emulsifying cheese products, particularly in the creation of smooth and stable cheese sauces. By influencing the water mobility and microstructure of the cheese, cornstarch helps to prevent the separation of oil and ensures a desirable texture and consistency.
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The protein structure of cheddar
Cheddar cheese is a protein-dense food, with 7 grams of protein per 1-ounce serving, which accounts for more than 30% of its calories. This can significantly add to your daily protein intake.
Protein performs a variety of functions in the body, including building muscle and giving structure to cells. Cheddar is also a great source of calcium, with 200mg (or 20% of the daily recommended value) per ounce.
While the specific protein structure of Cheddar cheese is not readily available, we do know that it is made from cow's milk. The process of making Cheddar involves curdling milk, separating the curds from the whey, and then draining and pressing the curds to form a solid mass. This solid mass is then cut into blocks and aged to improve flavour and texture.
The protein in Cheddar cheese is likely a combination of milk proteins such as casein and whey protein, which are found in most dairy products. Casein makes up about 80% of the protein in cow's milk, while whey protein makes up about 20%. These proteins are essential for the structure and texture of cheese, and their interaction with other components like fat and water determines the final product's characteristics.
Some studies have been conducted to examine the effects of Cheddar cheese consumption on circulating amino acids and human skeletal muscle. These studies have found that Cheddar cheese ingestion can increase muscle anabolic responses and stimulate muscle protein synthesis, which is important for muscle health and maintenance.
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Why mozzarella is better for pizza
While cheddar is a popular cheese for snacking, it is not the best choice for pizza. Cheddar is a low-moisture cheese that tends to become oily when melted. This oiliness can make for an unappetising appearance and texture, with the oil pooling on top of the cheese dip or pizza.
Mozzarella, on the other hand, is considered the best cheese for pizza due to several factors. Firstly, it has a delicate, milky flavour that complements the other ingredients without overwhelming them. Secondly, its smooth, elastic texture creates those signature gooey, stretchy strands that we associate with pizza. This fabulous meltability is due to mozzarella's high moisture content, which prevents it from becoming greasy like cheddar.
Mozzarella also browns nicely, contributing to the overall appearance of the pizza. Its cousin, provolone, is another pasta filata cheese that exhibits similar stretchy-stringy properties and a smooth texture. However, provolone produces more oil, resulting in a less browned top and a smoother texture.
In summary, while cheddar has its place as a snack cheese, mozzarella is superior for pizza due to its flavour, texture, meltability, and browning properties. These characteristics combine to create the perfect pizza experience, with the cheese playing a starring role.
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How to melt cheddar smoothly
Cheddar cheese is a low-moisture cheese that tends to go oily when melted. To melt it smoothly, it is important to use low heat and melt the cheese slowly. Here are some detailed steps to achieve a smooth melt:
Firstly, shred the cheese using a box grater to finely grate the cheddar straight from the refrigerator, as it shreds better when cold. If it is too soft to grate, place it in the freezer for 10-30 minutes to harden it. Allow the shredded cheese to come to room temperature before applying heat. This will ensure a smoother melt and reduce the amount of heat required to melt the cheese.
Next, place the cheese in a non-stick pot or a microwave-safe bowl, ensuring there is ample room. If using the microwave, use low heat for 15 seconds at a time. If using the stove, use a steamer basket and simmering water, checking the cheese frequently to ensure it does not melt too much. For a very smooth, sauce-like texture, toss the shredded cheese with a couple of tablespoons of flour before melting.
To avoid overcooking the cheese, use low heat and melt it slowly. Overcooked cheese will become hard and crispy. If you want to speed up the melting process, grate the cheese before melting, as the thin and uniform shape will melt faster and more evenly.
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Frequently asked questions
Cheddar is a low-moisture cheese that quickly releases oil when melted. This happens because the protein structure breaks down when heated, causing the fat globules to separate and pool together.
To prevent the cheese from becoming greasy, you can add a binder such as flour or cornstarch to stabilise the emulsion and prevent the fat from separating.
Mozzarella is a high-moisture, low-fat cheese that is bendable and brownable, making it ideal for pizza toppings. The higher moisture content prevents the cheese from becoming greasy when melted.

























