
While cheese is often cited as one of the most addictive foods, some people prefer pizza without it. Domino's Pizza has not introduced a dairy-free cheese alternative in North America, so all pizzas must be custom-ordered without cheese. Some people who dislike cheese or are lactose intolerant have expressed their love for Domino's Pizza without cheese. The pizza dough, toppings, and sauces are highlighted as reasons for their preference. However, it is important to note that Domino's pizza dough and certain sauces contain dairy, so those seeking a dairy-free option should be cautious.
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What You'll Learn
- The crust is made of refined white flour, which turns into glucose in the bloodstream
- Domino's pizza without cheese is a good option for those who are lactose intolerant
- Some people dislike cheese or are allergic to it, so they might prefer pizza without cheese
- Domino's pizza without cheese can be customised with various toppings and sauces
- The act of overeating cheese may lead to problems, especially for those who are anxious

The crust is made of refined white flour, which turns into glucose in the bloodstream
The crust of a pizza is a key contributor to its addictive nature. The crust of Domino's pizza, like most pizzas, is made from refined white flour. Refined flour is treated with a bleaching agent, benzoyl peroxide, which combines with gluten in the flour to form alloxan. While the effects of alloxan have not been conclusively proven in humans, feeding experiments in rats have shown that it kills the cells in their pancreas, causing diabetes.
The refining process strips the flour of its nutrients, making it highly acidic. This refined white flour quickly turns into glucose in the bloodstream, spiking the fat-storing hormone. This is similar to the effect of consuming white sugar, which also depletes the body of essential nutrients.
The pizza crust, made from refined white flour, thus contributes to the addictive nature of pizza by quickly increasing glucose levels in the bloodstream. This triggers a craving for more, similar to the effect of addictive drugs. The food industry's goal is to encourage increased consumption and purchase of their products, and the rapid release of glucose contributes to this.
Additionally, the combination of flour and fat in pizza dough enhances its addictive quality. The fat helps funnel glucose from refined carbohydrates into the bloodstream more efficiently. This combination of refined flour and fat is also found in other addictive foods like cookies and cakes.
The addictive nature of pizza, even without cheese, can be attributed to the refined white flour in the crust, which rapidly increases glucose levels and triggers cravings for more.
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Domino's pizza without cheese is a good option for those who are lactose intolerant
Domino's Pizza without cheese is a great option for those who are lactose intolerant. While cheese is often a key component of pizza, it can be just as enjoyable without it, especially for those who are lactose intolerant or simply looking to reduce their dairy intake.
Lactose intolerance is a common condition where the body struggles to digest lactose, a sugar found in milk and dairy products. This can lead to unpleasant symptoms such as bloating, stomach cramps, and diarrhoea. For those affected, avoiding dairy products or opting for lactose-free alternatives is essential to managing these symptoms.
Domino's Pizza offers a range of customisation options, including the ability to order pizzas without cheese. This is a fantastic option for those with lactose intolerance, as it allows them to enjoy pizza without the worry of an adverse reaction. While Domino's has not yet introduced a dairy-free cheese alternative in North America, they do offer a variety of other toppings and sauces that can enhance the flavour of a pizza even without cheese.
The pizza dough at Domino's is typically dairy-free, and they also offer a Butter Flavoured Oil that is dairy-free. Their Oregano Blend Shake-On seasoning is also made without dairy, so customers can still enjoy a variety of flavours. In addition, Domino's has a range of other dairy-free options, such as their sandwich bread, which can be a great base for a pizza without cheese.
For those with lactose intolerance, it is important to be cautious when ordering pizza, as some sauces and toppings may contain hidden dairy. For example, at Domino's, the Garlic Oil Blend contains parmesan cheese, and the New York Style, Handmade Pan, Hand Tossed, and Whole Grain crusts contain whey or dairy. However, with careful consideration and customisation, it is possible to enjoy a delicious pizza that meets your dietary needs.
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Some people dislike cheese or are allergic to it, so they might prefer pizza without cheese
In addition to those with lactose intolerance, some people may simply dislike the taste or texture of cheese. For these individuals, a cheeseless pizza provides an opportunity to enjoy the other flavours and toppings without the overwhelming presence of cheese. It is worth noting that while some may view cheese as an essential component of pizza, others may consider it as an optional or even unnecessary ingredient.
Furthermore, there are those who follow dietary restrictions or choose to adopt a vegan or dairy-free lifestyle. For these individuals, pizza without cheese aligns with their dietary choices. Vegan cheese alternatives are available in certain regions, but they may not be offered by all pizza chains or restaurants. As a result, forgoing cheese entirely becomes the preferred option for those seeking a plant-based meal.
It is important to note that while some people may prefer pizza without cheese due to their dislike, allergy, or dietary restrictions, others may still view cheese as an integral part of the pizza-eating experience. Cheese has addictive properties due to the presence of casein, a protein that releases casomorphins during digestion, producing a calming effect similar to that of opioids. However, for those who cannot or choose not to consume cheese, a cheeseless pizza can be equally enjoyable and satisfying.
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Domino's pizza without cheese can be customised with various toppings and sauces
While cheese is often cited as one of the main reasons why pizza can be addictive, a Domino's pizza without cheese can still be highly enjoyable and satisfying. The absence of cheese allows the flavours of the other toppings and sauces to shine through, and with Domino's offering a wide range of customisation options, you can create a pizza that suits your unique taste preferences.
For those who are lactose intolerant, allergic to dairy, or simply not fond of cheese, Domino's offers a variety of alternative toppings and sauces to choose from. You can load up your pizza with extra tomato sauce, hot wing sauce, bacon, beef, or pineapple, as suggested by some Reddit users. The possibilities are endless, and you can create unique flavour combinations that cater to your palate.
In addition to the standard tomato sauce, Domino's offers several other sauce options to customise your pizza. However, it is important to note that some of these sauces, such as the Alfredo Sauce, Garlic Parmesan Sauce, and Ranch Sauce, contain milk. For those seeking dairy-free options, the Butter Flavoured Oil is a safe choice, and the Hearty Marinara Sauce may also be an alternative, but it is best to confirm with the staff before ordering.
The crust is another important component of a Domino's pizza. You can choose from a range of crust styles, including New York Style, Handmade Pan, Hand Tossed, and Whole Grain. However, it is worth noting that some crusts, such as the New York Style and Hand Tossed, may contain whey or dairy, so be sure to inquire about the ingredients if you have dietary restrictions.
By customising your Domino's pizza without cheese, you open up a world of flavour possibilities. Whether you load up on meats, vegetables, or experiment with different sauces, you can create a pizza that is not only addictive but also suits your individual tastes and dietary needs. So, don't be afraid to get creative and explore the various toppings and sauces that Domino's has to offer!
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The act of overeating cheese may lead to problems, especially for those who are anxious
Cheese is a versatile food that can complement and elevate a variety of dishes. However, overconsumption of cheese can lead to several health issues, including dehydration, gastric problems, and increased cholesterol levels. These side effects can be more pronounced in individuals with lactose intolerance, who may experience bloating, gas, and diarrhoea. Moreover, cheese is high in fat and calories, which can contribute to unwanted weight gain if consumed in excess.
For individuals with anxiety, the act of overeating cheese may exacerbate their condition. While there is no direct link between cheese consumption and anxiety, the high-fat and high-calorie content of cheese can indirectly impact an individual's mental health. Overeating cheese can lead to weight gain, which has been associated with increased risk of anxiety and depression. Additionally, cheese is a whole food, and consuming too much of one type of food can disrupt the balance of a healthy diet, potentially leading to nutritional deficiencies that can impact mental health.
Furthermore, the process of digesting cheese can be taxing on the body, especially for those with lactose intolerance. The body's response to breaking down cheese can trigger physical symptoms such as bloating, gas, and diarrhoea, which can contribute to feelings of anxiety. The hormonal composition of dairy products can also influence hormone levels in the body, and hormonal imbalances have been linked to the development or worsening of anxiety.
For individuals with pre-existing anxiety, overeating cheese may lead to feelings of guilt or worry about the impact on their health. This can be particularly true for those who are trying to cut back on cheese consumption or make dietary changes. The anticipation of potential negative consequences, such as weight gain or digestive issues, can trigger anxiety symptoms.
Additionally, the consumption of cheese can be emotionally driven for some individuals. Emotional eating has been associated with anxiety, and individuals may turn to comfort foods like cheese to cope with stressful situations. While this may provide temporary relief, it can lead to a cycle of overeating and subsequent negative physical and mental health consequences.
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Frequently asked questions
Domino's pizza without cheese can be addictive due to the refined white flour in the crust, which quickly turns into glucose in the bloodstream. This glucose combines with fat to make the pizza addictive.
The cheese in Domino's pizza contains casein, a protein that releases casomorphins during digestion, a kind of opiate. Casomorphins attach to the brain's opiate receptors to cause a calming effect, similar to heroin and morphine.
Yes, Domino's offers dairy-free options such as their Butter Flavored Oil, sandwich bread, and oregano seasoning. However, their pizza crusts, bread twists, and some sauces contain dairy, so those with dairy restrictions should be cautious when ordering.

























