Kamil Perry
Cheddar cheese sticks are a popular snack food, but are they healthy? Some people consider them a good snack option, as they are a source of protein and calcium. However, others point out that they are high in salt and fat, which may not be healthy in large quantities. Ultimately, the healthiness of cheddar cheese sticks depends on an individual's diet and nutritional needs.
| Characteristics | Values |
|---|---|
| Taste | Savoury, cheesy, tangy, zesty |
| Texture | Light, tender, crisp |
| Nutrition | Natural source of calcium, 5 grams of protein per serving, 90 calories per stick |
| Preparation | Baked |
| Additives | May contain starch or other additives |
| Salt Content | Prone to being too salty |
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What You'll Learn
Cheddar cheese sticks are a good source of calcium and protein
Cheddar cheese sticks are a tasty and convenient snack, but are they a healthy option? The answer is yes, especially when it comes to calcium and protein.
Calcium is essential for maintaining strong bones and teeth, and cheddar cheese sticks are an excellent source of this nutrient. Each stick contains 10% of your daily calcium needs, making them a convenient way to boost your calcium intake.
Protein is another key nutrient found in cheddar cheese sticks. With 5 grams of protein per serving, these snack sticks provide a good amount of this essential macronutrient. Protein is crucial for muscle growth and repair, as well as providing a source of sustained energy.
The combination of calcium and protein in cheddar cheese sticks makes them a nutritious choice, especially when compared to other snack options that may be high in added sugars or unhealthy fats. The zesty, tangy flavour of these cheese sticks also adds to their appeal, providing a tasty way to get your daily dose of calcium and protein.
So, if you're looking for a snack that is both delicious and nutritious, cheddar cheese sticks are a great option. They can be easily packed in a lunchbox or enjoyed as a quick, convenient snack, providing you with the calcium and protein your body needs.
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They are a convenient snack for when you're on the go
Cheddar cheese sticks are a convenient snack option for when you're on the go. They are portable and can be easily packed in a bag or lunch box. You can buy them from various online retailers, such as Amazon, which offers John Macy's Cheesesticks in 4-ounce packs. These cheese sticks are described as a "perfect snack when you don't want to fill up too much".
Smith's Country Cheese also offers cheddar cheese sticks in packs of various sizes, including single-serving portions. These cheese sticks are described as "ready-to-go", making them ideal for snacking on the move.
If you prefer to make your own cheese sticks, recipes are available online. Homemade cheese sticks can be a fun and satisfying snack option, allowing you to control the ingredients and adjust the seasoning to your taste. The basic ingredients include butter, flour, cornstarch, baking powder, and, of course, cheddar cheese. The dough is then piped onto a baking sheet and baked until golden brown.
Whether you buy them pre-made or make them yourself, cheddar cheese sticks offer a savoury and convenient snack option that can be enjoyed anywhere, making them a great choice for busy individuals and families who are always on the go.
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They are easy to make at home
Cheddar cheese sticks are easy to make at home. The most important ingredient in this recipe is the cheese. It is recommended to get a block of good-quality cheese and grate it yourself, as pre-grated cheddar cheese may contain starch or other additives that can affect the final result. You can use mature cheddar cheese for a stronger flavour.
To make the cheese sticks, start by cutting butter into cubes and placing them in a mixing bowl. Grate the cheddar cheese into the same bowl and let them stand at room temperature for about 30 minutes until they have softened. It is important that both the butter and cheese are at room temperature before you start creaming them.
Once the butter and cheese have softened, add in salt and cayenne pepper (if desired). Using an electric mixer, beat the ingredients on medium speed until everything is blended together, which should take about 3 to 5 minutes. Remember, it is better to under-salt than to over-salt, so start with a small amount of salt and adjust as needed.
In a separate bowl, whisk together flour, cornstarch, and baking powder. Sift this flour mixture into the cheese mixture and mix on low speed until just incorporated. Use a rubber spatula to fold the dough a few times, scraping the bottom of the mixing bowl with each fold, to ensure it is well combined.
Transfer the dough into a piping bag and snip off the tip at about 1.5 cm. Pipe 5-cm-long sticks onto a lined baking sheet, spacing them about 2 to 3 cm apart. Bake the cheese sticks for 10 minutes, then rotate the baking sheet and bake for another 2 to 3 minutes, until they are golden brown.
Let the cheese sticks cool completely on the baking sheet, then store them in an airtight container. These homemade cheddar cheese sticks will surely be a delicious and savoury snack!
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You can buy them online
Cheddar cheese sticks are a tasty, savoury snack. They can be baked at home, but if you don't want to make them yourself, you can buy them online.
There are several online retailers that sell cheddar cheese sticks. Amazon, for example, sells cheese sticks, although the brand and other details are unclear. If you're looking for a more gourmet option, Cheesebros offers a 30-pack of 8-year-aged cheddar snack sticks, shipped nationwide across the US from Barron, Wisconsin. Their cheeses are vacuum-sealed and safe outside of refrigeration during transit. Once you receive your cheese, you should open the package and store it in the refrigerator.
Vern's Cheese also offers a range of cheese sticks, including cheddar, for $4.79 or $4.89. They are based in Wisconsin and ship their products nationwide. During the summer, or for deliveries to destinations outside of the Upper Midwest, they require that orders are shipped in a Styrofoam cooler with ice packs to preserve the quality and freshness of their cheese.
Another option is Cabot Creamery, which offers Seriously Sharp Cheddar Cheese Snack Sticks. You can buy these online in 7.5oz packs for $4.49.
When buying cheese online, it's important to remember that cheese products are perishable and should be delivered promptly, especially during warmer weather.
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They are a popular snack, but some people find they don't agree with them
Cheddar cheese sticks are a popular snack, with many people enjoying their savoury, cheesy taste. They are often marketed as a convenient, on-the-go snack, and can be purchased from various retailers, including Amazon and speciality cheese shops. Some people opt to make their own cheese sticks, with recipes available online.
However, some people have reported that they don't agree with cheese sticks. For example, some Amazon reviews for JOHN MACYS Cheesesticks suggest that the product can arrive stale, damaged, or spoiled, with packaging issues potentially contributing to this. Several customers have also reported that the product caused stomach issues, with one describing a "sour stomach" that lasted "into the morning".
It is worth noting that the sharpness or maturity of the cheddar used in cheese sticks may be a factor in their agreeability. For instance, while some customers rave about the taste of Smith's Country Cheese's award-winning Sharp Cheddar Cheese Sticks, others have expressed concerns about the product's packaging and sturdiness. Similarly, some customers have found JOHN MACYS Cheesesticks to be too stale and off-putting, while others describe them as "the best cheese stick you'll ever taste".
In addition, the saltiness of cheese sticks may be a factor in their agreeability. One recipe for homemade cheddar cheese sticks recommends using a block of cheese and grating it yourself, as pre-grated cheese may contain starch or other additives. The recipe also suggests halving the amount of salt from the original recommendation of 1 teaspoon of salt for every 300-350 grams of cheese, as too much salt can make the cheese sticks unpalatable.
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Frequently asked questions
Cheddar cheese sticks are made of grated cheddar cheese, butter, flour, cornstarch, baking powder, and salt. The cheese forms the base flavor of the cheese sticks, so it is recommended to use a block of good-quality cheese and grate it yourself.
Cheddar cheese sticks are a natural source of calcium and protein. They can be a convenient on-the-go snack for school, work, or the gym. However, it is important to note that they are high in salt, so it is better to under-salt when making them at home.
Cheddar cheese sticks can be purchased from various online retailers, such as Amazon, or specialty cheese shops. Some popular brands include John Macy's, Cabot Creamery, and Sargento.
