
Steak 'n Shake has been described as not being gluten-friendly, with limited gluten-free options. The chili and fries are said to be gluten-free, but there is a risk of cross-contamination due to shared fryers and grills. Some reviews mention violent reactions to supposedly gluten-free items, while others report frequenting the restaurant without any problems. The staff has been described as slightly knowledgeable but unaccommodating, with varying levels of awareness about gluten allergies and cross-contamination. While there are no gluten-free buns, some reviews mention the staff changing gloves and using separate fryers for fries upon request.
| Characteristics | Values |
|---|---|
| Gluten-free | Fries do not contain gluten, but there may be a shared fryer with gluten-containing items |
| Chili | Gluten-free, but risk of cross-contamination |
| Cheese | Likely gluten-free, but risk of cross-contamination |
| Overall Gluten-Free Options | Limited |
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What You'll Learn
- Steak 'n Shake's fries are gluten-free, but there may be cross-contamination due to a shared fryer
- The chain's chili is also gluten-free, but some customers have reported reactions
- Shakes are not gluten-free, as they are made with a shared blender
- Burgers can be ordered without a bun, but there is no gluten-free alternative
- Staff knowledge of gluten allergies and cross-contamination varies between locations

Steak 'n Shake's fries are gluten-free, but there may be cross-contamination due to a shared fryer
Steak 'n Shake's fries are gluten-free, but there is a risk of cross-contamination due to a shared fryer. This means that while the fries themselves do not contain gluten, they may come into contact with gluten during the cooking process, depending on what other items are being fried. This is important information for anyone with a gluten allergy or intolerance, as even a small amount of gluten can cause a reaction.
Some customers with gluten sensitivities have reported feeling unwell after consuming the fries, suspecting cross-contamination as the cause. However, others with gluten sensitivities have also reported having positive dining experiences at Steak 'n Shake without any adverse reactions. This suggests that the level of cross-contamination risk may vary across different locations or depend on other factors such as staff knowledge and adherence to proper procedures.
To minimize the risk of cross-contamination, it is recommended to inform the staff about your gluten allergy before placing your order. Some customers have reported that Steak 'n Shake employees are knowledgeable about cross-contamination and are willing to take extra precautions, such as changing gloves and using a dedicated fryer for fries when notified about a gluten allergy. However, other customers have reported that the staff lacked knowledge about gluten-free practices and celiac disease, underscoring the variability of experiences across different locations.
While the fries may be a gluten-free option at Steak 'n Shake, it is important to consider the potential for cross-contamination due to shared fryers and other cooking surfaces. For individuals with celiac disease or severe gluten intolerance, even trace amounts of gluten can trigger an adverse reaction. Therefore, it is always advisable to assess the level of risk that you are comfortable with and make informed dining choices to ensure your safety and well-being.
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The chain's chili is also gluten-free, but some customers have reported reactions
While Steak 'n Shake does not have a dedicated gluten-free menu, some customers have reported that the staff are knowledgeable about cross-contamination and will change their gloves and use a separate fryer for fries when alerted to a gluten allergy. The chain's chili is also said to be gluten-free, but some customers with celiac disease have reported reactions, likely due to cross-contamination.
One customer review stated that the wait staff and cooks at Steak 'n Shake were not knowledgeable about celiac disease and gluten-free options. They reported a violent reaction to the chili and coleslaw, which are supposed to be gluten-free, and speculated that it was due to cross-contamination. Another review from a customer with celiac disease also reported a negative experience, stating that there are no gluten-free options at Steak 'n Shake.
On the other hand, some customers have reported positive experiences at Steak 'n Shake. One review mentioned that the staff were super knowledgeable about cross-contamination and provided gluten-free buns. However, this review did not mention the chili specifically. Another review from a customer with celiac disease reported no problems after eating at Steak 'n Shake, specifically mentioning that the chili did not make them sick.
It is important to note that individual locations of Steak 'n Shake may vary in their handling of gluten allergies and cross-contamination. Customers with celiac disease or gluten sensitivities should use their best judgment and contact the specific location directly to inquire about safety precautions and gluten-free options before dining at Steak 'n Shake.
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Shakes are not gluten-free, as they are made with a shared blender
While Steak 'n Shake offers a variety of food items that are suitable for a gluten-free diet, their shakes are not among them. This is primarily due to the use of a shared blender for preparing these shakes, which can lead to cross-contamination with gluten-containing ingredients.
Steak 'n Shake is a popular restaurant chain, and its gluten-free options have been a topic of discussion among customers. Some people with gluten sensitivities or celiac disease have shared their experiences and recommendations online. While individual experiences may vary, it is generally advised that those with celiac disease exercise caution when dining at Steak 'n Shake due to the potential for cross-contamination.
The shakes at Steak 'n Shake are reported to contain gluten by several customers. While the exact ingredients of these shakes may vary, it is important to note that the primary concern is not limited to the ingredients themselves. The use of a shared blender for preparing both gluten-free and gluten-containing items can result in trace amounts of gluten being transferred between beverages.
This presents a significant issue for individuals with celiac disease or severe gluten intolerance. Even a small amount of gluten, such as that introduced by a shared blender, can trigger an adverse reaction in those who are sensitive. As a result, it is generally recommended that those with gluten sensitivities avoid the shakes at Steak 'n Shake to eliminate the risk of potential cross-contamination.
It is worth noting that some Steak 'n Shake locations have been reported to exhibit a higher level of awareness regarding gluten allergies. At these locations, staff members have been observed taking precautions, such as changing gloves and using dedicated fryers for gluten-free items. However, the absence of a dedicated gluten-free facility and the potential for cross-contamination, especially with shared equipment like blenders, remains a concern for those with celiac disease.
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Burgers can be ordered without a bun, but there is no gluten-free alternative
Steak 'n Shake offers a variety of options that can be ordered without gluten, including their famous fries. Their chili cheese fries, a classic offering, are gluten-free as well. While the chain does not offer gluten-free buns, you can still enjoy their burgers by forgoing the bun. This option is suitable for those who are gluten sensitive or intolerant but may not be safe for those with Celiac disease due to potential cross-contamination.
The absence of gluten-free buns at Steak 'n Shake may be disappointing for those with gluten intolerances or allergies. However, their burgers can still be enjoyed without the bun, offering a flexible option for gluten-conscious customers. The chain's separate fryer for fries and attention to glove changes are also positive steps toward accommodating gluten-free diets.
While the lack of gluten-free buns may be an inconvenience, it is important to recognize that Steak 'n Shake offers other gluten-free choices. Their chili cheese fries, a combination of their gluten-free fries and gluten-free chili, provide a tasty and safe option for gluten-intolerant individuals. This dish consists of their classic fries topped with signature cheese sauce and genuine chili, available in small, medium, or large sizes.
The reviews suggest that the staff at Steak 'n Shake are generally accommodating and knowledgeable about gluten allergies. They are willing to change gloves and use separate fryers to reduce the risk of cross-contamination. However, it is important to note that some reviews indicate potential cross-contamination, especially with items like shakes that use a shared blender.
In conclusion, while Steak 'n Shake does not offer gluten-free buns, they provide a range of alternatives for gluten-conscious customers. Their burgers can be ordered without the bun, and their chili cheese fries offer a delicious and gluten-free option. The staff's attention to allergy concerns and glove changes is commendable, but those with Celiac disease should remain cautious due to the potential for cross-contamination in a fast-food setting.
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Staff knowledge of gluten allergies and cross-contamination varies between locations
While Steak 'n Shake offers gluten-free options like chili, cheese, and fries, the staff's knowledge of gluten allergies and cross-contamination varies across different locations. Some customers with celiac disease have reported violent reactions to supposedly gluten-free items, indicating potential cross-contamination. Others have praised staff for their knowledge about cross-contamination and accommodating gluten allergies.
At some locations, staff have been described as slightly knowledgeable but unaccommodating, lacking awareness of celiac disease and gluten allergies. In these cases, customers have noted the absence of a dedicated gluten-free menu or gluten indicators on the regular menu. The automated ordering system also lacks an option to specify allergies, which can make ordering safely challenging.
However, other Steak 'n Shake locations have received praise for their staff's attentiveness to gluten allergies. Employees at these locations have been observed changing gloves, using dedicated fryers for fries, and providing individual condiment packets to prevent cross-contamination. They also offer alternative options like garden salads and chips instead of French fries.
The variation in staff knowledge and accommodation of gluten allergies across different Steak 'n Shake locations highlights the importance of directly inquiring about safety precautions and expressing gluten allergy concerns when ordering. While some locations may not be safe for those with celiac disease, others have demonstrated a commitment to accommodating gluten allergies and preventing cross-contamination.
It is always advisable for customers with gluten allergies or celiac disease to inquire about specific safety measures and ingredient information at their local Steak 'n Shake to make informed decisions about their dining options. The level of staff knowledge and accommodation of gluten allergies may vary, but proactive communication can help ensure a safer dining experience.
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Frequently asked questions
No, they are not. However, some reviews suggest that the fries and cheese sauce at Steak and Shake are gluten-free. But, there is a risk of cross-contamination as they use a shared fryer.
Yes, some reviews suggest that the chili at Steak and Shake is gluten-free. Other options include cottage cheese, burgers without the bun, salads, and sodas.
No, the shakes at Steak and Shake are not gluten-free. They use a shared blender, which may cause cross-contamination.
The burgers at Steak and Shake do not contain gluten, but they are cooked on the same grill where they warm the bread/buns. So, there is a risk of cross-contamination.
While the fries at Steak and Shake do not contain gluten, they use a shared fryer, which may cause cross-contamination.

























