
Fritos Chili Cheese Flavored Corn Chips are made with corn and cheese and are deliciously crispy with a punch of chili cheese flavor. While corn gluten (zein) is structurally different from wheat gluten, some people with celiac disease or gluten intolerance may still react to it. However, RW Garcia offers an organic and gluten-free alternative to Fritos Chili Cheese Corn Chips, which are made with yellow corn, sunflower oil, and sea salt dusted with sweet and tangy BBQ seasoning.
| Characteristics | Values |
|---|---|
| Name | Fritos Chili Cheese Flavored Corn Chips |
| Weight | 2 Ounce |
| Number of packs | 64 |
| Ingredients | Corn, vegetable oil (corn and/or canola oil), whey, salt, spices, maltodextrin (made from corn), cheddar cheese (milk, cheese cultures, salt, enzymes), potassium salt, tomato powder, monosodium glutamate, onion powder, natural flavors, romano cheese (cow's milk, cheese cultures, salt, enzymes), dextrose, sugar, buttermilk, sodium caseinate, annatto extracts, butter (cream, salt), citric acid, sunflower oil, garlic powder, disodium inosinate, disodium guanylate, and caramel color |
| Contains | Milk ingredients |
| Alternative | RW Garcia Organic Chili Cheese Corn Chips |
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What You'll Learn

Frito Lay Chili Cheese Corn Chips contain gluten
Frito Lay Chili Cheese Corn Chips are not explicitly marketed as gluten-free. However, a closer inspection of the ingredients list reveals that they do not contain any gluten-containing ingredients.
The ingredients in Frito Lay Chili Cheese Corn Chips include corn, vegetable oil (corn and/or canola oil), whey, salt, spices, maltodextrin (made from corn), cheddar cheese, potassium salt, tomato powder, monosodium glutamate, onion powder, natural flavors, romano cheese, dextrose, sugar, buttermilk, sodium caseinate, annatto extracts, butter, citric acid, sunflower oil, garlic powder, disodium inosinate, disodium guanylate, and caramel color. While some of these ingredients are derived from corn, wheat, rye, and barley are the primary sources of gluten.
It is worth noting that Frito Lay does offer a range of gluten-free products, including other varieties of corn chips and cheese-flavored snacks. However, they do not specifically advertise the Frito Lay Chili Cheese Corn Chips as gluten-free.
While the Frito Lay Chili Cheese Corn Chips may not contain any gluten-containing ingredients, it is always advisable for those with gluten intolerance or celiac disease to exercise caution when consuming processed foods. Cross-contamination during manufacturing or the presence of trace amounts of gluten below the level of detection can still pose a risk to sensitive individuals.
Additionally, while corn itself does not contain gluten, there is emerging research suggesting that some individuals with celiac disease or gluten sensitivity may still react to corn or its derivatives. This could be due to factors such as cross-reactivity or inflammation. As such, it is recommended to consult with a healthcare professional or a registered dietitian before introducing new foods to your diet if you have any concerns or sensitivities.
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RW Garcia Organic Chili Cheese Corn Chips are gluten-free
The company, RW Garcia, was started by RW and Margaret Garcia over 35 years ago. The couple set out to make a non-GMO tortilla chip that was both hearty and balanced. They sold their tortilla chips to retailers out of their family van, and today, RW Garcia products are available throughout North America, Europe, Asia, and Australia. Three generations of the Garcia family now work in the family business.
The company has a strict standard of adherence to both U.S. and EU standards of allowable limits for GMOs, only allowing Identity-Preserved raw materials into their manufacturing facilities. RW Garcia has been an official participant in the Non-GMO Project Product Verification Program since 2007 and has received annual product verification for all of its gluten-free tortilla chips, corn chips, and crackers.
The corn chips are a fun, curly shape that is great for snacking, pairing, dipping, and sharing. They can also be used in trail mix or as breading. The chips are light and crispy with a salty, satisfying crunch. They are also non-GMO, vegan, kosher, and USDA Organic.
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Frito Lay products are made and distributed in the US
Frito-Lay is a company that manufactures and distributes snack foods, primarily in North America. The company has a wide range of products, including potato chips, corn chips, tortilla chips, pretzels, popcorn, and plantain chips. Frito-Lay's primary brands include Lay's, Ruffles, Doritos, Tostitos, Cheetos, Fritos, Rold Gold, Sun Chips, and Cracker Jack.
Frito-Lay has a strong presence in the United States, with its Frito-Lay North America headquarters in Plano, Texas. The company operates production plants, distribution centers, and regional offices across the country. Frito-Lay's products are sold to independent distributors and retailers and are transported from the company's manufacturing plants to these distribution centers, primarily using the company's own vehicles.
Frito-Lay has a diverse portfolio of products that are made and distributed in the US. One of their popular products is the Frito-Lay Chili Cheese Corn Chips. These chips are a tasty combination of corn, vegetable oil, cheddar cheese, spices, and other ingredients. While the ingredients list does not specifically mention gluten, Frito-Lay has provided a list of gluten-free products made and distributed in the US, which includes some Cheetos and Fritos variants.
Frito-Lay is committed to providing safe and high-quality products to its consumers. The company has validated through analytical testing that certain products contain less than 20 ppm of gluten, adhering to the FDA's Gluten-Free Food Labeling Final Rule. It is important to note that Frito-Lay products sold in other countries may have slightly different recipes and ingredients to cater to local needs and preferences.
In addition to its focus on product quality, Frito-Lay is also dedicated to sustainability and diversity. The company has invested in an electric fleet to reduce emissions and has received recognition for its efforts in sustainability. Frito-Lay also values diversity and inclusion, as evidenced by its support for Pride Month and its commitment to creating a collaborative and equitable workspace.
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Celiac disease and non-responsive celiac disease
Frito-Lay snacks are a staple at many gatherings and special moments. The company has a range of gluten-free products, including some of its most popular corn and potato-based snacks. Frito-Lay has validated through analytical testing that some of its products contain less than 20 ppm of gluten, which is the level put forward in the FDA's Gluten-Free Food Labeling Final Rule.
Gluten is a type of protein found in wheat, rye, and barley. People with celiac disease must strictly avoid gluten for health reasons. Celiac disease is a condition where the body's immune system attacks the small intestine when gluten is ingested. The only treatment for celiac disease is a lifelong gluten-free diet. However, a significant number of patients continue to experience symptoms, intestinal damage, or elevated antibodies even after adhering to a strict gluten-free diet. This condition is known as non-responsive or refractory celiac disease.
Non-responsive celiac disease is defined as the persistence of symptoms, elevated antibodies, or small intestinal damage despite following a gluten-free diet for 6 to 12 months. A 2007 study found that 36% of patients with non-responsive celiac disease were inadvertently consuming gluten. Other factors unrelated to celiac disease, such as bacterial overgrowth and lactose intolerance, can also contribute to persistent symptoms. However, even when these factors are excluded, a seemingly strict gluten-free diet may still contain enough gluten to trigger symptoms or cause damage.
Refractory celiac disease is marked by a lack of response to a gluten-free diet, intestinal damage, and an abnormal population of white blood cells in the gut, called abnormal intraepithelial lymphocytes. These cells are unique to the small intestine's lining and are a disturbing characteristic of refractory celiac disease as they can indicate the potential development of cancer. Patients are classified as having refractory celiac disease Type I or Type II based on the characteristics and proportion of these lymphocytes. Type II has a greater than 50% chance of the abnormal lymphocytes spreading outside the gut, leading to full-blown lymphoma with a poor prognosis and high mortality rate.
While there is currently no FDA-approved treatment for refractory celiac disease, a drug called AMG-714 may be available to some patients through Amgen's expanded access to investigational medicines program.
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Gluten-free alternatives to corn
Frito Lay's Chili Cheese Corn Chips contain wheat ingredients and are not gluten-free. However, there are several gluten-free alternatives to corn.
Oats are a popular gluten-free grain alternative. They can be used in a variety of dishes, from breakfast porridge to baked goods. It is important to note that oats can be subject to gluten contamination, so it is essential to look for products that are certified gluten-free. Rice is another well-known gluten-free grain that includes white, brown, and black rice varieties. Quinoa is also a gluten-free grain that is nutrient-rich and can be used in various dishes.
For those looking for gluten-free flour alternatives, almond flour is a common choice. It is made from ground, blanched almonds and can be used in a 1:1 ratio in place of regular flour. Tigernut flour is another option with a sweet and nutty flavor that works well in baked goods. It is rich in nutrients and has a low risk of gluten contamination.
Other gluten-free alternatives include amaranth, an ancient grain from South America that is high in protein and other essential nutrients. Millet is also a gluten-free grain that can be cooked in various ways, including as Millet Pilaf. Root vegetables, such as baked potatoes and sweet potatoes, can also be used as gluten-free alternatives in place of buns.
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Frequently asked questions
Frito-Lay has validated through analytical testing that some of its products contain less than 20 ppm of gluten, which is the level put forward in the FDA’s Gluten-Free Food Labeling Final Rule. However, it is unclear if Frito Chili Cheese Chips are one of these products. The ingredients listed on the packaging do not include wheat, barley, rye, or triticale, which are sources of gluten. However, corn gluten (zein) is structurally different from wheat gluten, and emerging research suggests some celiac and gluten-sensitive individuals may still react to it.
RW Garcia Organic Chili Cheese Corn Chips are a gluten-free alternative to Frito Chili Cheese Chips. They are made with corn masa, which is naturally gluten-free.
Frito-Lay offers a range of gluten-free chips, including various Cheetos and Lay's products.

























