
A single slice of 7-Eleven cheese pizza contains 290 calories, with a macronutrient breakdown of 47% carbs, 34% fat, and 19% protein. The pizza is made with a variety of meats, including sausage, ham, bacon, beef, and Canadian bacon, and customers can get two larger slices and a 20-ounce Coca-Cola for $5 with the 7Rewards program.
| Characteristics | Values |
|---|---|
| Calories | 290 per slice |
| Macronutrient breakdown | 47% carbs, 34% fat, 19% protein |
| Cheese | Provolone, Italian-style mozzarella, dried and grated Parmesan |
| Crust | Authentic Italian sourdough made from Canadian wheat |
| Sauce | Made from vine-ripened tomatoes |
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What You'll Learn
- One slice of 7-Eleven cheese pizza contains 290 calories
- The pizza has a macronutrient breakdown of 47% carbs, 34% fat, and 19% protein
- Eleven offers a deal with two slices of pizza and a 20 oz Coca-Cola for $5
- The pizza is made with three types of Canadian cheese
- Nutritional values are based on a 2,000-calorie daily diet

One slice of 7-Eleven cheese pizza contains 290 calories
If you're watching your calorie intake, it's good to know that one slice of 7-Eleven cheese pizza contains 290 calories. That's quite a substantial part of a daily calorie allowance, which is often around 2,000 calories for women and 2,500 for men. Of course, everyone's calorie needs are different, depending on their age, size, and activity levels. As a general rule, a balanced diet should include a mix of carbohydrates, proteins, and fats, and the 7-Eleven cheese pizza slice provides a combination of these macronutrients: 47% carbs, 34% fat, and 19% protein.
It's worth noting that this calorie count is specifically for the cheese pizza slice option at 7-Eleven. Pizza can vary significantly in its calorie content depending on the toppings and the base. For example, a meat-laden pizza with a thick, cheesy stuffed crust will likely have a much higher calorie count than a simple Margherita with a thin base.
The 7-Eleven pizza slice is a handy, quick snack option, and at 290 calories, it can fit within a balanced diet when enjoyed in moderation. It's always a good idea to be mindful of portion sizes and to ensure your overall diet includes a variety of nutritious foods.
While calories are an important consideration, they are not the only factor. The nutritional value of food is also key. The 7-Eleven cheese pizza provides a mix of carbohydrates, proteins, and fats, which are essential macronutrients that provide energy and support bodily functions. However, it's important to ensure your diet includes a good balance of other nutrients, such as vitamins, minerals, and fiber, which are abundant in fruits, vegetables, legumes, and whole grains.
In summary, one slice of 7-Eleven cheese pizza contains 290 calories, which can be a part of a balanced diet when consumed in moderation. It's important to consider your overall calorie intake, the nutritional value of the food, and the inclusion of a variety of healthy foods to support your well-being.
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The pizza has a macronutrient breakdown of 47% carbs, 34% fat, and 19% protein
A slice of cheese pizza from 7-Eleven contains 290 calories. This calorie count is based on a 2,000-calorie daily diet. The pizza has a macronutrient breakdown of 47% carbohydrates, 34% fats, and 19% protein.
This means that, of its 290 calories, approximately 136.3 calories come from carbohydrates, 98.6 calories come from fats, and 55.1 calories come from protein. Carbohydrates are an important source of energy, providing fuel for the body, especially during physical activity. Fats also provide a concentrated source of energy and aid in the absorption of certain vitamins. Protein is essential for muscle growth and repair, as well as being a building block for hormones and enzymes.
The 7-Eleven cheese pizza is made with an Italian sourdough crust, crafted from Canadian wheat. It features a combination of three cheeses: Provolone, Italian-style mozzarella, and grated Parmesan. These cheeses contribute to the overall fat and protein content of the pizza, with protein being an essential part of cheese, and fat being inherent in some varieties.
The crust and cheese together account for a significant portion of the pizza's macronutrient composition, particularly in terms of carbohydrates and fats. The remaining calories likely come from the pizza sauce, which is made from vine-ripened tomatoes, and potentially other ingredients used in smaller quantities.
It is important to note that the macronutrient breakdown provided is an estimate and may vary slightly between different batches of pizza or between different stores. Additionally, individual slices of pizza may vary in size, weight, and toppings, which can further affect the accuracy of the macronutrient distribution.
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7-Eleven offers a deal with two slices of pizza and a 20 oz Coca-Cola for $5
7-Eleven is offering a $5 meal deal that includes two slices of pizza and a 20-ounce Coke or Sprite. This deal is available at participating stores in the US and Canada. The pizza slices are bigger than the usual slices, and the deal is valid for both whole pizzas and individual slices. The deal is available for a limited time, from October 30 to January 7.
The $5 pizza meal deal offers an unbeatable value and is a great option for those who want to enjoy fresh pizza without compromising on flavor. It is perfect for bringing family and friends together to celebrate the diverse flavors that 7-Eleven has to offer. The pizza at 7-Eleven is made with an authentic Italian sourdough crust made from Canadian wheat and topped with three types of Canadian cheese: Provolone, Italian-style mozzarella, and Parmesan. The pizza also includes a pizzeria-style sauce made from vine-ripened tomatoes.
In addition to the classic cheese pizza, 7-Eleven has introduced a new Philly Cheesesteak pizza as part of their $5 meal deal. This pizza combines the flavors of a classic cheesesteak with the comfort of pizza. It features thinly sliced beef, creamy melted provolone, bell peppers, and caramelized onions. The provolone adds a gooey texture and sharpness to the pizza.
The $5 meal deal is not the only value option that 7-Eleven offers. They also have buy-one-get-one-free deals on whole pizzas for Halloween and $1 slices during the summer as part of their Slurpee Day promotion. 7-Eleven is known for its iconic brands such as Slurpee, Big Bite, and Big Gulp, and has expanded its offerings to include high-quality sandwiches, salads, side dishes, cut fruit, and protein boxes, as well as chicken wings and mini beef tacos.
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The pizza is made with three types of Canadian cheese
The 7-Eleven cheese pizza is made with three types of Canadian cheese: Provolone, mozzarella, and Parmesan. Cheese has been produced in Canada since Samuel de Champlain brought cows from Normandy in either 1608 or 1610. The Canadienne breed of cattle is thought to descend from these early Norman imports. New France developed soft, unripened cheeses characteristic of its metropole, France. Later British settlers and Loyalists fleeing the American Revolution introduced British styles such as cheddar.
By 1867, the year of Canadian Confederation, 200 cheese factories were established in Ontario alone. In 1881, North America's first cheese-making school was created in Saint-Denis-De La Bouteillerie, Québec. A dairy school opened in Saint-Hyacinthe, Québec, in 1892, and in 1901, it produced experimental Canadian versions of Camembert and Feta. At the turn of the twentieth century, there were 1,242 cheddar factories in Ontario, and cheddar had become Canada's second-largest export.
In the late 19th century, following the Canadian–American Reciprocity Treaty, cheesemaking took off in Quebec. As of 2013, approximately 700 varieties of cheese were produced in Quebec by over 100 cheesemakers. Quebec experienced a boom in cheese manufacturing at the turn of the millennium, with numerous cheesemakers setting up shop between 2001 and 2008.
Today, Canada produces over 1,050 varieties and brands of cheese, with more than half of the manufacturers located in Québec. The three cheeses on the 7-Eleven pizza are likely sourced from some of these manufacturers. Provolone is a firm, semi-hard cheese with a sharp, tangy flavour. It is often used as a melting cheese and pairs well with the other two cheeses on the pizza.
Mozzarella is a soft, stretchy, and stringy cheese with a mild and creamy flavour. It is a classic pizza topping, melting well and providing a delightful texture and taste. Parmesan is a hard, granular cheese with a strong, nutty flavour. It is often grated over pizzas to add a salty, savoury note and a pleasant texture.
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Nutritional values are based on a 2,000-calorie daily diet
One slice of 7-Eleven cheese pizza contains 290 calories. The macronutrient breakdown is 47% carbohydrates, 34% fat, and 19% protein.
For example, a sedentary adult female aged 19 to 35 years old, with a sedentary lifestyle, is recommended to consume fewer than 2,000 calories daily to maintain her weight. On the other hand, an active male in the same age group may require more than 2,000 calories to maintain his weight.
The 2,000-calorie diet is often used as a reference point for providing nutritional information on food packaging and in dietary guidelines. It helps consumers understand the nutritional content of foods and make informed choices about their diet.
In the context of 7-Eleven's cheese pizza, the nutritional values provided are based on this 2,000-calorie daily diet reference. Each slice of pizza contributes approximately 290 calories towards that daily total. Consumers can use this information to decide whether the pizza fits within their daily calorie budget and make adjustments to the rest of their diet accordingly.
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Frequently asked questions
There are 290 calories in a slice of 7-Eleven cheese pizza.
The macronutrient breakdown of a slice of 7-Eleven cheese pizza is 47% carbs, 34% fat, and 19% protein.
It is unclear how many slices there are per pizza, but 7-Eleven offers two bigger slices with a 20 oz. Coca-Cola for $5.
















