Patrick Oconnell
A kid's butterburger with cheese is a delicious treat for young ones, but how many calories does it contain? The answer may vary depending on the restaurant or the ingredients used, but generally, a single serving of this meal can range from 460 to 675 calories. With a substantial amount of calories, it's important to consider the nutritional value and how this meal fits into a daily diet.
| Characteristics | Values |
|---|---|
| Calories | 460 |
| Macronutrient Breakdown | 34% carbs, 45% fat, 20% protein |
| Cycling Calorie Burn | 675 calories in 1.7 hours |
| Running Calorie Burn | 675 calories in 1.1 hours |
| Cleaning Calorie Burn | 675 calories in 4.1 hours |
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What You'll Learn
- A single serving of the kids' butterburger with cheese is 460 calories
- The Culver's Kids Meal Butterburger with cheese is 675 calories
- The macronutrient breakdown is 34% carbs, 45% fat, and 20% protein
- The % Daily Value (DV) indicates a food's contribution to a daily diet
- MyFitnessPal provides exercise demos and workout routines to burn calories
A single serving of the kids' butterburger with cheese is 460 calories
A single serving of the kids butterburger with cheese is 460 calories. This calorie count considers the butterburger, a scoop of ice cream, and a small drink as a single serving. The calorie count may vary depending on the size of the butterburger and the additional sides or toppings included.
The calorie breakdown of the kids butterburger with cheese is as follows: 34% carbohydrates, 45% fat, and 20% protein. This ratio provides a balanced distribution of energy sources, with a higher proportion of calories derived from fats.
Comparatively, the adult version of the butterburger with cheese likely has a higher calorie count. A kids meal is designed to provide an appropriate calorie intake for a child's daily energy needs, which are typically lower than those of an adult.
It is important to note that the recommended daily calorie intake for an individual depends on various factors, including age, gender, activity level, and overall health. On average, a sedentary adult female requires around 2,000 calories per day, while a sedentary adult male requires around 2,500 calories.
As such, incorporating a 460-calorie meal like the kids butterburger with cheese into one's diet should consider the overall calorie budget and nutritional needs. This meal could be a treat or a part of a balanced diet, depending on how it aligns with an individual's health goals and daily calorie requirements.
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The Culver's Kids Meal Butterburger with cheese is 675 calories
A single Butterburger with cheese contains 460 calories. The macronutrient breakdown of this is 34% carbs, 45% fat, and 20% protein. This is quite a different nutritional profile to the Kids Meal Butterburger, which likely includes a side and a drink, taking the total calorie count to 675.
It's important to consider the context of this calorie count. A general guideline for nutrition is 2,000 calories per day. The Culver's Kids Meal Butterburger with cheese represents a significant proportion of this daily value. It's also worth noting that the calorie requirements for children are often lower than those for adults.
This calorie count is specific to the Kids Meal Butterburger with cheese. Other items on the Culver's menu will have different calorie contents, and it's always a good idea to check this information before ordering. Making informed choices about your food is an important part of maintaining a healthy diet.
The Culver's Kids Meal Butterburger with cheese is a tasty treat, but at 675 calories, it's a relatively energy-dense option. It's a good idea to balance this with other meals and snacks that are lower in calories and higher in nutrients, to ensure you're getting a variety of vitamins and minerals.
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The macronutrient breakdown is 34% carbs, 45% fat, and 20% protein
A single serving of a kids' butterburger with cheese contains 460 calories. This meal's macronutrient composition is 34% carbohydrates, 45% fat, and 20% protein. This means that of the 460 calories, 156.4 calories are derived from carbohydrates, 207 calories from fats, and 92 calories from protein.
Carbohydrates are an essential source of energy for the body and are needed for the central nervous system to function properly. They are also the body's primary source of fuel for physical activity. While there are many types of carbohydrates, they can be broadly classified as either simple or complex. Simple carbohydrates are found in foods such as sugar and fruit, while complex carbohydrates include starchy vegetables and whole grains.
Fats play a crucial role in the body's ability to absorb and use vitamins, as well as being a source of energy. They are also necessary for maintaining healthy skin and hair, insulating body organs, and producing important hormones. There are four main groups of fats: saturated fats, trans fats, monounsaturated fats, and polyunsaturated fats. Saturated fats and trans fats are generally considered less healthy, as consuming too many of them can lead to high cholesterol levels and an increased risk of heart disease. Monounsaturated and polyunsaturated fats are usually considered healthier options.
Protein is an essential macronutrient for growth and repair in the body. It is used to build and maintain muscle mass, as well as being a key component of hormones, enzymes, and antibodies. High-protein foods include meat, fish, eggs, dairy products, legumes, and nuts.
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The % Daily Value (DV) indicates a food's contribution to a daily diet
A kid's butterburger with cheese from Culver's contains 460 calories per serving. The % Daily Value (DV) is a useful tool to understand how much a nutrient in a serving of food contributes to your overall daily diet. It is a standardised scale that simplifies the understanding of nutrient content in terms of daily requirements. The %DV is based on public health advice and reflects current nutrition research and FDA regulations. It is a crucial component of food labelling, empowering consumers to make informed choices about their diet and health.
The %DV is particularly helpful in comparing different food products. It allows consumers to make informed decisions about their nutrient intake, helping them choose foods that contain more of the nutrients they want and less of those they may need to limit. For example, a food with a high %DV of dietary fibre is beneficial for improving bowel movements and reducing the risk of heart disease and certain cancers.
The %DV also helps consumers determine if a serving of food is high or low in a particular nutrient. A %DV of 5% or less per serving indicates that the nutrient content is low, while a %DV of 20% or more means the nutrient content is high. This information can be used to manage dietary trade-offs without having to give up favourite foods entirely.
It is important to note that not all nutrients have a %DV assigned to them, such as total sugars and trans fat. In these cases, consumers can use the number of grams (g) to compare and make choices. Additionally, protein generally does not have a %DV listed, so consumers should refer to the number of grams when making dietary decisions.
The % Daily Value (DV) is a valuable tool that empowers individuals to make informed choices about their dietary intake and overall health. It simplifies the understanding of nutrient content and enables comparisons between different food products, ultimately aiding in the quest for a balanced and healthy diet.
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MyFitnessPal provides exercise demos and workout routines to burn calories
A single serving of a kid's butterburger with cheese contains 460 calories. The macronutrient breakdown is 34% carbs, 45% fat, and 20% protein. If you're looking to burn off those calories, MyFitnessPal can help. It's a free calorie counter app that does a lot more than just track calories in food. It also allows you to track your macro and micronutrients, vitamins, water intake, weight, exercise, steps, and intermittent fasting. MyFitnessPal provides in-app exercise demos and workout routines to help you burn calories.
To get started with the workout routines, simply select the Build Routine option. You can then name your routine and add a general description and notes. Once you've added your routine name, tap on Add Exercise at the bottom of the page to search for an exercise. The app will provide you with the closest results from its exercise database. Select the exercises you want to include in your routine and tap "Done." You can add multiple exercises at once and see the total number of exercises selected.
Additionally, you can customize the stats you see when building and logging your workout routines. By default, only empty default stat fields will be displayed, which are the fields that the trainers believe are most commonly associated with the exercise. However, you can choose to hide or show more stat fields by tapping the button next to the exercise name. From there, you can toggle stats on or off to track the ones that interest you. You also have the option to add instructions, notes, weight, reps, and duration for each exercise.
If you want to add more sets to your routine, tap the Add Set button, and you can easily modify the details of each set. To delete a set, swipe right to left on the set you wish to remove. Finally, input your values for weight, reps, or duration, and you'll be taken back to your Build Routine page for your custom workout.
MyFitnessPal also allows you to track your strength workouts. Strength-based exercises will count towards your caloric expenditure, but they need to be logged under Workout Routines rather than Strength. So, if you're looking to burn off that kid's butterburger with cheese, MyFitnessPal has got you covered with its comprehensive workout routines and exercise tracking features.
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Frequently asked questions
A kids' butterburger with cheese contains around 460 calories.
The macronutrient breakdown of a kids' butterburger with cheese is 34% carbs, 45% fat, and 20% protein.
The recommended daily calorie intake varies depending on age, gender, and activity level. However, on average, children between the ages of 4 and 8 require around 1,200 to 1,600 calories per day.
