Andy Montoya
A slice of cheesecake typically contains between 257 and 450 calories, depending on the recipe, how it is made, and what toppings are added. A slice of Hershey's Chocolate Bar Cheesecake from the Cheesecake Factory, for example, contains 1,380 calories. Cheesecake is considered a 'sleeper' calorie food, meaning it may contain more calories than one might expect.
| Characteristics | Values |
|---|---|
| Calories in a slice of cheesecake | 257-750, depending on toppings and preparation |
| Calories in a slice of Hershey's Chocolate Bar Cheesecake | 1380 |
| Calories in a no-bake cheesecake | 274 |
| Calories in a slice of pizza | 230 |
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What You'll Learn
A slice of cheesecake typically contains 257 to 450+ calories
A slice of cheesecake typically contains between 257 and 450 calories, depending on the recipe, preparation method, and toppings. Commercially-prepared cheesecakes tend to be higher in calories than those made at home, with restaurant-bought cheesecakes containing upwards of 400 calories per slice. For example, a slice of cheesecake from the Cheesecake Factory Bakery Inc. contains 430 calories, while a Hershey's Chocolate Bar Cheesecake from the same bakery tops out at 1,380 calories per slice.
The calorie content of a slice of cheesecake can vary depending on the recipe and preparation method. A no-bake cheesecake prepared from a mix contains approximately 274 calories per slice, according to the United States Department of Agriculture (USDA). In comparison, a basic report from the USDA on cake, cheesecake, prepared from a mix, and no-bake type lists the calorie content as 45190712. This discrepancy may be due to different portion sizes or specific recipes.
When making cheesecake at home, you can control the ingredients and their quantities, thereby managing the calorie content. However, adding toppings and flavorings will increase the calorie count. Sticking to fresh fruit toppings can be a healthier option, as they provide additional nutrients and keep the calorie count relatively lower.
Cheesecake is considered a "sleeper" calorie food, meaning it may contain more calories than one might expect. A slice of pizza, for instance, typically contains around 230 calories, which is significantly fewer than the lower range of calories in a slice of cheesecake. Therefore, it is essential to be mindful of portion sizes and the nutritional content of cheesecake when managing calorie intake.
It is worth noting that the calorie content of cheesecake can vary even among similar-sized slices from different brands. For example, a small frozen cheesecake from one brand may contain 450 calories, while a similarly-sized cheesecake from Walmart could have 750 calories. This variation underscores the importance of checking nutritional information and being aware of the potential calorie range in cheesecake slices.
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Calories depend on preparation and toppings
The calorie count of a slice of cheesecake can vary depending on several factors, including preparation methods and toppings. Commercially-prepared cheesecakes tend to be higher in calories than those made from a mix or homemade versions. For instance, a slice of cheesecake from the Cheesecake Factory Bakery Inc. containing 123 grams of cake has 430 calories. In contrast, a no-bake cheesecake made from a mix has around 274 calories.
Preparation methods can significantly influence the calorie content of a cheesecake slice. For example, baking, freezing, or using different ingredients can affect the calorie count. Some people opt for no-bake cheesecakes, which often have lower calories due to the absence of baking. However, even among no-bake varieties, calories can vary depending on the recipe and brand. Frozen cheesecakes, for instance, can range from 400 to 450 calories, depending on the brand and size.
Toppings and flavorings play a crucial role in determining the calorie count of a cheesecake slice. Adding toppings will generally increase the number of calories. For instance, a Hershey's Chocolate Bar Cheesecake from the Cheesecake Factory contains 1,380 calories per slice due to the added chocolate bar topping. Choosing fresh fruit toppings can be a healthier option, as they typically contain fewer calories while still providing some additional nutrients.
The size of the slice also matters. A larger slice will naturally have more calories than a smaller one. As a reference, a commercially prepared cheesecake slice, which is approximately 1/6 of a 17-oz cake, contains about 257 calories.
It's worth noting that cheesecake is often considered a "sleeper" calorie food, meaning it may contain more calories than one might expect. When watching your calorie intake, it's essential to consider the preparation, toppings, and portion size to make informed choices.
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Commercially-prepared cheesecakes have more calories
Cheesecake is notorious for being a 'sleeper' calorie food, and the calorie count can vary depending on the recipe and toppings. Commercially-prepared cheesecakes tend to have more calories than those made at home. For example, a slice of cheesecake from the Cheesecake Factory Bakery Inc. (123 grams of cake) contains 430 calories, 34 grams of fat, and 130 milligrams of cholesterol. In comparison, a no-bake cheesecake made from a mix contains approximately 274 calories, with 12.7 grams of fat and 29 milligrams of cholesterol.
The calorie count of commercially-prepared cheesecakes can vary depending on the brand and the specific type of cheesecake. For instance, according to the Cheesecake Factory's Nutritional Menu, a Hershey's Chocolate Bar Cheesecake has 1,380 calories per slice. This is significantly higher than the calorie count of a basic commercially-prepared cheesecake slice, which is already higher than that of a homemade no-bake cheesecake.
The high-calorie content of commercially-prepared cheesecakes is due to the ingredients used and the portion sizes. Commercial cheesecakes often contain more sugar, butter, and cream cheese than homemade versions, and they can also be denser and larger, contributing to the higher calorie count.
Additionally, toppings and flavorings can significantly increase the calorie count of commercially-prepared cheesecakes. While fresh fruit toppings can add some nutrients and keep the calorie count relatively lower, other toppings, such as chocolate or caramel, can add hundreds of extra calories.
It's important to note that the calorie count of commercially-prepared cheesecakes can vary, and it's always a good idea to check the nutritional information provided by the manufacturer or restaurant. This information can help individuals make informed choices, especially those managing their weight or monitoring their calorie intake for health reasons.
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A no-bake cheesecake has 274 calories
A slice of cheesecake is a delicious treat, but it's important to be mindful of the calorie content. The number of calories in a slice of cheesecake varies, but on average, a slice of no-bake cheesecake contains 274 calories. This number can increase depending on the recipe, toppings, and portion size.
Cheesecake is known for being a calorie-dense dessert, and the calorie count can vary significantly depending on where it's purchased. For example, a slice of cheesecake from the Cheesecake Factory Bakery Inc. contains 430 calories, while a similar-sized slice from Walmart can range from 450 to 750 calories. These commercially prepared cheesecakes tend to have a higher calorie count due to their larger portion sizes and richer ingredients.
On the other hand, a no-bake cheesecake prepared from a mix at home can have a lower calorie count. According to the United States Department of Agriculture (USDA), this type of cheesecake contains approximately 274 calories per serving. This is because the at-home recipe may use lighter ingredients and have a smaller portion size compared to a restaurant cheesecake.
It's worth noting that the calorie content of cheesecake can be influenced by toppings and flavourings. For instance, a Hershey's Chocolate Bar Cheesecake from the Cheesecake Factory can contain up to 1,380 calories per slice due to the added chocolate topping. Choosing fresh fruit toppings instead can be a healthier option, providing additional nutrients and keeping the calorie count lower.
When watching your calorie intake, it's helpful to be aware of the calorie density of cheesecake. A slice of cheesecake can have a similar calorie count to a slice of pizza, which is approximately 230 calories according to the USDA. Therefore, it's important to enjoy cheesecake in moderation and be mindful of its contribution to your daily calorie intake.
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Cheesecake is a 'sleeper' calorie food
Cheesecake is a beloved dessert for many, but it is also a "sleeper" calorie food. A slice of cheesecake can contain anywhere from 257 to 450 calories or more, depending on various factors. The calorie count can creep up depending on the size of the slice, the recipe used, and any toppings or flavourings added. For example, a Hershey's Chocolate Bar Cheesecake from the Cheesecake Factory contains a staggering 1,380 calories per slice!
The United States Department of Agriculture (USDA) distinguishes between commercially-prepared cheesecakes and no-bake cheesecakes made from a mix. Commercially-prepared cheesecakes tend to have more calories due to their larger portion sizes and richer ingredients. A serving of cheesecake from the Cheesecake Factory Bakery Inc. (containing 123 grams of cake) has 430 calories, 34 grams of fat, and 130 milligrams of cholesterol. In contrast, a no-bake cheesecake prepared from a mix has 274 calories, 12.7 grams of fat, and 29 milligrams of cholesterol, according to the USDA.
The macronutrient breakdown of a slice of cheesecake is approximately 31% carbs, 62% fat, and 7% protein. This high-fat content is one of the reasons why cheesecake is considered a sleeper calorie food. The fat content can be deceptive, as it contributes to a rich and indulgent taste, but it also significantly increases the calorie count.
Additionally, toppings and flavourings can quickly increase the calorie count of a slice of cheesecake. Fresh fruit toppings can be a healthier option, adding some nutrients to this indulgent dessert. However, sticking to a basic cheesecake recipe without any extra toppings or flavourings is the best way to keep the calorie count lower.
It's important to note that the calorie content of cheesecake can vary significantly depending on the recipe and portion size. Therefore, it's always a good idea to check the nutritional information or calculate the calories based on the ingredients used when making it at home. While cheesecake is a delicious treat, it's essential to be mindful of its high-calorie nature and enjoy it in moderation as part of a balanced diet.
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Frequently asked questions
The number of calories in a slice of cheesecake ranges from 257 to 450 and up, depending on how it's made and what toppings are added. A no-bake cheesecake prepared from a mix contains 274 calories. A slice of cheesecake from the Cheesecake Factory ranges from 430 to 1380 calories, depending on the toppings.
The number of calories in a slice of cheesecake depends on various factors, including the recipe, toppings, and whether it's commercially prepared or made at home. Cheesecakes made at home tend to have fewer calories than those purchased from restaurants.
When making cheesecake at home, you can control the ingredients to reduce the calorie count. For example, you can use low-calorie alternatives or stick to fresh fruit toppings instead of high-calorie options.
A slice of cheesecake typically has more calories than a slice of pizza, which has around 230 calories according to the USDA. Cheesecake is considered a "sleeper" calorie food, meaning it may contain more calories than expected.
