Bushra Griffith
Burrata cheese is a fresh cow's milk cheese with a soft texture and a rich, buttery flavour. It is made by forming mozzarella into a pouch and filling it with cream and ribbons of mozzarella. There are 546 calories in a 150g ball of burrata cheese. This means that a 2-ounce (57-gram) serving provides 122 calories.
| Characteristics | Values |
|---|---|
| Calories in 1 oz of Burrata Cheese | 61 |
| Calories in 2 oz of Burrata Cheese | 122 |
| Calories in 1 Ball of Burrata Cheese | 546 |
| Calories in 1 pound of Burrata Cheese | 971 |
| Proteins | 8 g |
| Fats | 10 g |
| Carbs | 2 g |
| Sugar | 2 g |
| Sodium | 163 g |
| Cholesterol | 31 g |
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What You'll Learn
Calories in 1 oz: 61
Burrata cheese is a fresh cow's milk cheese, a speciality of Italy's Puglia region. It is made by forming mozzarella into a pouch, which is then filled with cream and ribbons of mozzarella that ooze out when the cheese is cut open. It has a soft texture and a rich, buttery flavour.
Burrata cheese is a salty and umami food. A 2 oz (57 g) serving of burrata cheese provides 122 kcal of energy, 8 g of proteins, 10 g of fats, 2 g of carbs, 2 g of sugar, 163 g of sodium, and 31 g of cholesterol.
To answer the question, there are 61 calories in 1 oz of burrata cheese. This is a relatively high-calorie food, with a high energy density. Foods that are water-rich and have less fat tend to be lower in calories.
A 150 g ball of burrata cheese contains 546 calories. This is a large serving and provides a significant amount of energy. For reference, the general recommendation for daily calorie intake is 2000 calories.
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Calories in 2 oz: 122
Burrata cheese is a fresh cow's milk cheese, a speciality of Italy's Puglia region. It is made by forming mozzarella into a pouch and filling it with cream and ribbons of mozzarella that ooze out when cut open. It has a soft texture and a rich, buttery flavor.
A 2 oz (57g) serving of burrata cheese contains approximately 122 calories. This serving also provides 8 grams of protein, 10 grams of fat, 2 grams of carbohydrates, 2 grams of sugar, 163 grams of sodium, and 31 grams of cholesterol.
The number of calories in a food item is related to its energy density, which is the amount of calories per gram of food. Foods that are water-rich and have less fat tend to have fewer calories. For reference, there are 61 calories in 1 oz of burrata cheese and 546 calories in a 150g ball of burrata cheese.
When considering the nutritional information of burrata cheese, it is important to note that the values may vary slightly depending on the brand and the specific product. Additionally, individual calorie needs may vary, and it is generally recommended to consume around 2000 calories per day for general nutrition.
Burrata cheese is often enjoyed in salads with ripe peaches, Parma ham, tomatoes, basil, and crusty bread drizzled with olive oil. It can also be served in pasta, pizza, or simply enjoyed on its own with seasoning.
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Calories in 1 ball: 546
Burrata cheese is a fresh cow's milk cheese, with an outer shell of mozzarella filled with cream and ribbons of mozzarella that ooze when cut open. It is a speciality of Italy's Puglia region and is one of the country's most beloved cheeses.
A 2-oz (57g) serving of burrata cheese provides 122 calories, with 8 g of proteins, 10 g of fats, 2 g of carbs, 2 g of sugar, 163 g of sodium, and 31 g of cholesterol.
However, the calorie count can vary depending on the size of the ball. One source states that there are 546 calories in one ball of burrata cheese. Considering that a 2-oz serving has 122 calories, a ball of burrata cheese weighing around 12 oz would yield 546 calories.
It is important to note that the nutritional content of burrata cheese may vary depending on the brand and the specific recipe used to make it. Therefore, it is always advisable to check the product label for accurate information.
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Calories in 1 pound: 971
Burrata cheese is a fresh cow's milk cheese, with an outer pouch of mozzarella filled with a mixture of cream and curds. It is a speciality of Italy's Puglia region and is one of the country's most beloved cheeses.
Burrata cheese is a rich and indulgent food, with a soft texture and a buttery flavour. It is often served with tomatoes, basil, crusty bread, and a drizzle of olive oil for an authentic Italian taste experience.
While it is a delicious addition to any meal, it is important to be mindful of the calorie content of burrata cheese, especially if you are watching your weight. On average, there are 971 calories in one pound of burrata cheese. This calorie count can vary slightly depending on the brand and the specific product, but it gives a good estimate of the energy density of this food.
To put this into perspective, a 2-ounce (57-gram) serving of burrata cheese provides approximately 122 calories. This serving size also contains 8 grams of protein, 10 grams of fat, 2 grams of carbohydrates, 2 grams of sugar, and 163 grams of sodium. Knowing the calorie and nutrient content of foods can help individuals make informed decisions about their diet and ensure they are meeting their nutritional needs while maintaining a healthy weight.
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Nutritional value: 8 g protein, 10 g fat, 2 g carbs
Burrata cheese is a fresh cow's milk cheese, with a soft texture and a rich, buttery flavour. It is made by forming mozzarella into a pouch and filling it with cream and ribbons of mozzarella. It is a speciality of the Puglia region in Italy.
A 2 oz (57 g) serving of burrata cheese provides 122 calories, 8 grams of protein, 10 grams of fat, and 2 grams of carbohydrates. It also contains 2 grams of sugar, 163 grams of sodium, and 31 grams of cholesterol. The cheese has a salty and umami taste.
The nutritional value of burrata cheese can vary slightly depending on the brand and the specific product. For example, the nutritional content of Galbani Italian Burrata Cheese, sold at Tesco, is not provided. However, it is recommended to always read the product label for accurate information.
When enjoying burrata cheese, it is often served with tomatoes, basil, crusty bread, and a drizzle of olive oil for an ultimate Italian taste experience. It can also be served in pasta, pizza, or simply enjoyed on its own with seasoning.
It is important to note that while burrata cheese offers a range of nutrients, it is also high in fat and sodium. As such, it should be consumed in moderation as part of a balanced diet.
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Frequently asked questions
There are 546 calories in one ball of burrata cheese.
There are 61 calories in one ounce of burrata cheese.
There are 122 calories in 2 oz of burrata cheese.
