
Totino's Cheese Pizza Rolls are a popular snack, but how many calories do they contain? They are naturally and artificially flavoured, with a golden crust, and are marketed as pizza in a golden crust. The calorie count per pizza roll will depend on the cooking method and the number of rolls being cooked.
| Characteristics | Values |
|---|---|
| Calories | 210 |
| Carbohydrates | 29 g |
| Sugar | 3 g |
| Fat | 8 g |
| Protein | 6 g |
| Weight | 23.7 oz |
| Cooking Instructions | Bake in the oven for 10-14 minutes or microwave on high for 60-65 seconds |
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What You'll Learn

Totino's Cheese Pizza Rolls contain 210 calories each
Totino's Cheese Pizza Rolls are bite-sized snacks that contain 210 calories each. They are easy to make in the oven or microwave and can be paired with a dip of your choice. Each roll has 29 grams of carbs, 8 grams of fat, and 3 grams of sugar.
The cooking instructions for Totino's Cheese Pizza Rolls vary depending on the number of rolls being prepared and the cooking method used. When baking in the oven, it is recommended to bake 20 or fewer rolls for 10 to 12 minutes and 21 to 40 rolls for 12 to 14 minutes. For the toaster oven, the recommended time is 12 to 13 minutes for up to 20 rolls, and baking more than 20 rolls is not recommended.
When using a microwave, it is important not to leave it unattended while cooking. For 6 rolls, microwave on high for 60 to 65 seconds, and if necessary, add up to 10 seconds until thoroughly cooked. Let the rolls stand for 2 minutes to complete the cooking process. These directions are developed for 1000-watt microwave ovens, and cooking times may vary depending on the oven.
Totino's Cheese Pizza Rolls contain enriched flour, including wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, and folic acid. They also contain tomato puree, made from water and tomato paste, and imitation mozzarella cheese. The rolls are seasoned with various ingredients, including vegetable oil, sugar, salt, and spices.
It is important to note that the nutritional information provided is based on a 2,000-calorie diet, and individual dietary needs may vary. Additionally, the product contains wheat, milk, and soy ingredients, so those with allergies or dietary restrictions should be cautious.
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They have 29 grams of carbs
Totino's Cheese Pizza Rolls have 29 grams of carbohydrates per serving. This carb content is based on a serving size of 6 rolls, which also contains 200 calories. The calorie count per roll is 33.33, so one Totino's Cheese Pizza Roll contains 3.7 grams of carbohydrates.
The nutritional value of Totino's Cheese Pizza Rolls extends beyond their carb content. Each serving of six rolls contains 2.5 grams of saturated fat, 350 mg of sodium, and less than 1 gram of added sugars. The total sugar content is 3 grams, and the fat content is 8 grams.
The ingredients in Totino's Cheese Pizza Rolls include enriched flour, tomato puree, water, and imitation mozzarella cheese. The flour is enriched with niacin, ferrous sulfate, thiamin mononitrate, riboflavin, and folic acid. The mozzarella cheese is made with water, palm oil, rennet casein, modified corn starch, soybean oil, and other ingredients.
Totino's Cheese Pizza Rolls are bite-sized snacks that can be prepared in the oven or microwave. They are designed to be easy to make and are meant to be enjoyed on their own or with a dip. The rolls are also available in combination packs with other flavors, such as pepperoni.
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There are 8 grams of fat in each roll
Totino's Cheese Pizza Rolls are bite-sized pockets of cheesy pizza that can be cooked in the oven or microwave. Each roll contains 8 grams of fat.
The rolls are made with enriched flour, tomato puree, water, and imitation mozzarella cheese. They also contain a variety of other ingredients, including vegetable oil, sugar, and spices. Each roll has 210 calories and 29 grams of carbs.
The cooking instructions for Totino's Cheese Pizza Rolls vary depending on the number of rolls being cooked and the cooking method used. When cooking in the oven, it is recommended to bake 20 or fewer rolls for 10 to 12 minutes, and between 21 and 40 rolls for 12 to 14 minutes. For the microwave, it is suggested to cook six rolls on high for 60 to 65 seconds, letting them stand for two minutes afterward.
With a serving size of six rolls, Totino's Cheese Pizza Rolls provide 200 calories, 2.5 grams of saturated fat, 350 milligrams of sodium, and less than 1 gram of added sugars. The percentage of daily values is based on a 2,000-calorie diet.
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The rolls can be cooked in the oven or microwave
Totino's Cheese Pizza Rolls have 210 calories per roll. The rolls can be cooked in the oven or microwave, and the cooking instructions vary depending on the number of rolls being cooked and the method used.
Oven
For a conventional oven, preheat the oven to 425 degrees Fahrenheit. Place the desired number of rolls on a baking sheet or oven tray, ensuring they are spaced at least 1 inch apart. For 20 or fewer rolls, bake for 10 to 12 minutes. For 21 to 40 rolls, extend the baking time to 12 to 14 minutes. For a toaster oven, the recommended number of rolls is 20 or fewer, baked for 12 to 13 minutes. It is not recommended to cook more than 20 rolls in a toaster oven.
Microwave
Arrange 6 rolls in a circle on a microwavable plate. Microwave on high for 60 to 75 seconds. If the rolls are not thoroughly cooked, continue microwaving in 10-second intervals until done. Let the rolls stand for 2 minutes before serving. The filling will be very hot, so caution is advised on the first bite. These instructions are developed for a 1000-watt microwave oven. Cooking times may vary depending on the microwave model.
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They are not suitable for vegetarians, containing meat products
Totino's Cheese Pizza Rolls are a popular snack, with each roll containing around 210 calories. The rolls are described as "pizza in a golden crust" with a tasty
However, it is important to note that these pizza rolls are not suitable for vegetarians. While the ingredients list does include cheese, both imitation and rehydrated, and vegetable oil, there are also meat products present. The meat products are not immediately obvious as they are listed under the ingredients for the cooked chicken pizza topping and the pepperoni-seasoned pork, chicken, and beef pizza topping. These meat products are included in the ingredients for the pizza rolls and, therefore, make them unsuitable for vegetarians.
The meat products in the pizza rolls are mechanically separated chicken and pork, which are listed as ingredients in the cooked chicken pizza topping. Additionally, the pepperoni-seasoned pork, chicken, and beef pizza topping also contribute to the meat content. These meat products are not suitable for a vegetarian diet and are often considered controversial even for meat-eaters due to the nature of mechanical separation, which involves forcing the leftover meat off the bones with mechanical means after most of the meat has been removed by hand.
It is worth noting that the ingredients list for Totino's Cheese Pizza Rolls is quite extensive and includes various additives and preservatives. While this may be common for processed food products, it is always worth considering the impact of these additional ingredients on the overall nutritional value and suitability for different dietary preferences or restrictions.
In conclusion, while Totino's Cheese Pizza Rolls may be a convenient and tasty snack for some, they are not suitable for vegetarians due to the presence of meat products in the ingredients. It is always important to carefully review the ingredients list of any processed food product to ensure that it aligns with one's dietary preferences and restrictions.
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Frequently asked questions
There are 29-33.3 calories in 1 Totino's cheese pizza roll.
There are 200 calories in 6 Totino's cheese pizza rolls.
For 20 or fewer rolls, bake for 10-12 minutes. For 21 to 40 rolls, bake for 12 to 14 minutes.
For 6 rolls, microwave on high for 60 to 65 seconds. For 12 rolls, microwave on high for 2 minutes to 2 minutes and 40 seconds.
A serving of 6 rolls weighs 75 grams.

























