Kamil Perry
Weight Watchers offers a variety of string cheese products, including Light Mozzarella String Cheese and Light Jalapeño String Cheese. Both products are individually wrapped and gluten-free. Each stick of string cheese contains 50 calories, 2.5 grams of fat, and 6 grams of protein. The Jalapeño variety includes jalapeño and red bell peppers, adding a spicy kick to the classic mozzarella string cheese.
| Characteristics | Values |
|---|---|
| Calories | 50 |
| Protein | 6g |
| Fat | 2.5g |
| Carbohydrates | 0g |
| Sugar | 0g |
| Gluten | Gluten-free |
| Serving Size | 24g |
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What You'll Learn
Weight Watchers Light String Cheese is 50 calories per serving
Weight Watchers Light String Cheese is a delicious and nutritious snack, with each serving containing just 50 calories. This product is a light low-moisture part-skim mozzarella cheese with jalapeño and red bell peppers, providing an exciting flavour with a mild kick.
The string cheese is individually wrapped, making it a convenient snack for on-the-go. It is also gluten-free and provides 6g of protein per serving, as well as being an excellent source of calcium.
Weight Watchers Light String Cheese is a thoughtful choice for those watching their calorie intake, as it contains 50% less fat and 25% fewer calories than regular low-moisture part-skim mozzarella cheese. Each stick has a SmartPoints value of 1, and a PersonalPoints value of 2, making it a great option for those following the Weight Watchers programme or a similar diet plan.
The product is designed to be a tasty and healthy snack, with a creamy texture and a mild, satisfying flavour. It can also be used in meals, such as breadless sandwiches, or shredded over soups to add a cheesy kick.
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This is 25% fewer calories than low-moisture part-skim mozzarella
Weight Watchers Light String Cheese is a delicious and nutritious snack with only 50 calories per serving. The product is individually packaged, making it perfect for on-the-go snacking and a great addition to your favourite skewer. This string cheese is crafted with pasteurised part-skim milk, cheese culture, salt, modified food starch, natural flavour, jalapeno and red bell peppers, enzymes, vinegar, and vitamin A palmitate.
This particular product is a light, low-moisture, part-skim mozzarella cheese with 25% fewer calories than low-moisture part-skim mozzarella. To put that into context, a serving of Weight Watchers Light String Cheese contains 2.5 grams of fat and 50 calories, while a typical low-moisture part-skim mozzarella cheese contains 5 grams of fat and 70 calories.
This means that Weight Watchers Light String Cheese has 25% fewer calories and 50% less fat than its traditional counterpart. This is a significant reduction in calories and fat, which can be beneficial for those looking to make healthier choices or manage their weight.
The product's low-calorie content is part of Weight Watchers' new program that goes beyond calories to help individuals make smarter choices. This program is designed to fit the Weight Watchers' plan and is useful for weight control when used in accordance with their food plans.
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The product has 2.5g of fat
Weight Watchers Light String Cheese is a nutritious snack option with 2.5 grams of fat per serving. This product is carefully crafted to provide a delicious and healthy treat, containing 50% less fat than regular low-moisture part-skim mozzarella cheese.
The 2.5 grams of total fat in each serving of Weight Watchers Light String Cheese is part of its balanced nutritional profile. This cheese also offers 50 calories per serving, 6 grams of protein, and essential calcium. It is a gluten-free option, making it accessible to those with gluten sensitivities or dietary restrictions.
The reduced-fat content of Weight Watchers Light String Cheese is a key advantage for health-conscious consumers. With 50% less fat than comparable cheeses, it supports those aiming to lower their fat intake without compromising on taste. This product demonstrates that flavour and health can go hand in hand.
The 2.5 grams of fat in Weight Watchers Light String Cheese is part of a broader commitment by Weight Watchers to offer nutritious and satisfying snack options. This cheese is an excellent example of how the company prioritises both taste and health, ensuring that consumers can enjoy their food while also achieving their wellness goals.
Weight Watchers Light String Cheese is a smart choice for those seeking a convenient, flavourful, and nutritious snack. Its 2.5 grams of fat contribute to a well-rounded nutritional profile, making it a satisfying and wholesome option for cheese lovers conscious of their fat intake.
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It's gluten-free
Weight Watchers Light String Cheese is a delicious and nutritious snack, with each stick containing 50 calories. The product is gluten-free.
Gluten is a family of proteins found in grains such as wheat, barley, and rye. It is these proteins that give dough its elastic texture, helping it to rise and keep its shape. Gluten can also be found in many other foods, sauces, and products as a result of manufacturing processes. For those with coeliac disease, gluten intolerance, or a wheat allergy, it is important to avoid gluten.
Coeliac disease is an autoimmune disorder that affects the digestive process. When someone with coeliac disease consumes gluten, their body attacks the small intestine, causing damage to the intestinal lining. This can lead to malabsorption of nutrients, resulting in a range of symptoms such as diarrhoea, constipation, bloating, fatigue, and weight loss. Gluten intolerance, also known as non-coeliac gluten sensitivity, shares similar symptoms but does not cause intestinal damage. Wheat allergy, on the other hand, involves the immune system and can cause symptoms such as skin rashes, nasal congestion, and asthma.
Weight Watchers Light String Cheese is a gluten-free product, making it a suitable snack option for those with coeliac disease, gluten intolerance, or a wheat allergy. It is always important to read the ingredients list and check for any warnings or allergy advice when purchasing food products. In the case of Weight Watchers Light String Cheese, the product is individually packaged and clearly labelled as gluten-free, making it a convenient and safe choice for those avoiding gluten.
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It's a good source of calcium
One serving of Weight Watchers Light String Cheese is 50 calories. The product is described as a "delicious and nutritious snack" with a mild, creamy flavour.
Weight Watchers Light String Cheese is also a good source of calcium. Calcium is an essential mineral that plays an important role in maintaining bone health. It is also necessary for muscle contraction, nerve transmission, and hormonal secretion.
According to the National Institutes of Health, the recommended daily intake of calcium for adults is 1,000 to 1,200 mg. One serving of Weight Watchers Light String Cheese provides 20% of the recommended daily value of calcium. This makes it a good contribution to your daily calcium intake.
Calcium-rich foods like Weight Watchers Light String Cheese can help prevent osteoporosis, a condition characterised by weak and brittle bones. Including calcium in your diet also supports healthy blood pressure and may even aid in weight loss.
In addition to being a good source of calcium, Weight Watchers Light String Cheese is also gluten-free and provides 6 grams of protein per serving.
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Frequently asked questions
There are 50 calories per serving.
There are 6 grams of protein per serving.
Yes, Weight Watchers Light Mozzarella String Cheese is gluten-free.
There are 2.5 grams of total fat per serving.
