
The McDonald's Quarter Pounder without cheese is made with 100% Canadian beef, topped with tangy pickles, ketchup, mustard, and slivered onions, all sandwiched between a toasted sesame seed bun. But how many calories does it contain? Well, a McDonald's Quarter Pounder without cheese has 420 calories, with most of those calories derived from fat (42%) and carbohydrates (36%). To burn these calories off, you would need to run for 37 minutes or walk for 60 minutes.
| Characteristics | Values |
|---|---|
| Calories | 420 |
| Fat | 20 grams |
| Carbohydrates | 39 grams |
| Protein | 22 grams |
| Sodium | 730 milligrams |
| Allergens | Gluten, sesame, wheat |
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What You'll Learn
- A McDonald's Quarter Pounder without cheese contains 420 calories
- The Quarter Pounder patty is made from 100% Canadian beef
- The sesame seed bun contains wheat gluten, calcium propionate, and yeast
- The Quarter Pounder is served with ketchup, mustard, and pickles
- McDonald's Canada provides allergen information for its menu items

A McDonald's Quarter Pounder without cheese contains 420 calories
A McDonald's Quarter Pounder without cheese is made up of a quarter pound of 100% Canadian beef, tangy pickles, ketchup, mustard, and slivered onions, all stacked together on a toasted sesame seed bun. This burger contains 420 calories, 20 grams of fat, and 39 grams of carbohydrates, with most of those calories coming from fat (42%) and carbohydrates (36%).
To put this into perspective, you would need to run for 37 minutes or walk for 60 minutes to burn off the 420 calories in this burger. While some may consider this a healthy option, it is important to remember that the calorie content and nutritional value of a Quarter Pounder without cheese can vary depending on regional and seasonal differences, as well as serving sizes and preparation techniques.
The Quarter Pounder without cheese is a popular choice for those with certain food allergies or dietary restrictions. It does not contain egg, fish, milk, peanuts, shellfish, soy, or tree nuts. However, it is important to note that most fast-food restaurants cannot guarantee that any product is entirely free of allergens due to shared equipment used in food preparation.
When it comes to making informed dietary choices, it is always advisable to consult a dietician or medical doctor for personalized advice. They can provide guidance based on your individual needs and help you understand how specific menu items, like the McDonald's Quarter Pounder without cheese, fit into a balanced and nutritious diet.
Additionally, McDonald's provides detailed nutritional information on their website, including ingredient lists and potential allergens. This transparency allows customers to make informed choices and accommodate their specific dietary requirements or preferences.
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The Quarter Pounder patty is made from 100% Canadian beef
The McDonald's Quarter Pounder is a burger with a difference—it's made with 100% Canadian beef. This means that the beef used in the patty is sourced from Canada, known for its high-quality, delicious beef. The Quarter Pounder patty is a quarter-pound of pure, fresh Canadian beef, seasoned with just a pinch of salt and pepper to enhance the natural flavour of the meat.
McDonald's is committed to serving quality, tasty food to its customers and the Quarter Pounder is a testament to that. The Canadian beef is sizzled on a flat iron grill to seal in the juices, creating a deliciously juicy burger. This simple recipe is a favourite among customers, with the beef patty taking centre stage.
The Quarter Pounder patty is made from a blend of ground beef, carefully shaped into a quarter-pound portion. The patty is then seasoned and seared to perfection, with a cooking time of around 3-4 minutes per side. This ensures the burger is cooked through while remaining juicy and full of flavour.
The Canadian beef used in the Quarter Pounder is a key part of the burger's appeal. Canadian beef is renowned for its quality and taste, and McDonald's sources its beef from trusted suppliers to ensure the highest standards. The use of 100% Canadian beef sets the Quarter Pounder apart, offering a unique and delicious option.
The Quarter Pounder is a classic McDonald's burger, and the use of Canadian beef showcases the restaurant's dedication to quality and flavour. The patty is the star of the show, with its simple seasoning and fresh, juicy beef. Whether you enjoy yours with cheese or without, the Quarter Pounder is a tasty treat, made with care and the finest ingredients.
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The sesame seed bun contains wheat gluten, calcium propionate, and yeast
A McDonald's Quarter Pounder without cheese contains 420 calories, 20 grams of fat, and 39 grams of carbohydrates. Most of those calories come from fat (42%) and carbohydrates (36%).
The Quarter Pounder is served on a sesame seed bun, which contains wheat gluten, calcium propionate, and yeast, among other ingredients. The bun is toasted and contains unbleached, enriched wheat flour, water, sugar, yeast, vegetable oil (soybean and/or canola), sesame seeds, salt, and potato flour. It may also contain wheat gluten, monoglycerides, enzymes, ascorbic acid, calcium sulphate, and wheat starch in varying proportions.
The sesame seed bun is a key part of the Quarter Pounder, providing a simple yet effective base for the burger's other ingredients. The bun is toasted, adding a slight crunch and warmth to the overall taste experience.
Wheat gluten is a protein found in wheat that provides elasticity and structure to dough, helping the bun maintain its shape and texture. Calcium propionate is a preservative commonly used in baked goods to prevent mould and bacterial growth, ensuring the bun stays fresh for longer. Yeast, on the other hand, is a leavening agent responsible for the bun's soft and airy texture. It does this by feeding on the sugars and starches in the dough, producing carbon dioxide bubbles that get trapped, causing the dough to rise and become airy.
Overall, the sesame seed bun, with its combination of wheat gluten, calcium propionate, and yeast, contributes to the taste, texture, and freshness of the McDonald's Quarter Pounder without cheese.
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The Quarter Pounder is served with ketchup, mustard, and pickles
The McDonald's Quarter Pounder without cheese contains 420 calories. Most of those calories come from fat (42%) and carbohydrates (36%). To burn these calories, you would have to run for 37 minutes or walk for 60 minutes.
The Quarter Pounder without cheese also contains slivered onions, which give the burger a sweet bite. The bun is made with unbleached enriched wheat flour, water, sugar, yeast, and vegetable oil (soybean and/or canola). It is toasted in the same toaster that prepares other buns containing butter and egg, so it may contain milk and egg. The bun is also topped with sesame seeds, and may contain wheat gluten, monoglycerides, calcium propionate, enzymes, ascorbic acid, diacetyl tartaric acid esters of mono and diglycerides, calcium sulphate, and wheat starch.
Percent Daily Values (DV) for the Quarter Pounder without cheese are based on a 2,000 calorie diet. However, individual daily values may be higher or lower depending on calorie needs. The nutrition information provided is based on standard product formulations, standard product assembly, and serving sizes.
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McDonald's Canada provides allergen information for its menu items
McDonald's Canada recognises that its guests have individual needs and considerations when dining out, especially those with food allergies. As such, they provide current ingredient information from their food suppliers for the ten priority food allergens identified by Health Canada. These allergens include eggs, milk, mustard, peanuts, seafood (including fish, crustaceans, and shellfish), sulphites, sesame, soy, tree nuts, and wheat or other cereal grains containing gluten. This information allows customers to make informed choices about their meal selections.
However, McDonald's also discloses that, despite taking precautions, there may be instances where food items come into contact with other allergens due to shared storage, cooking, and preparation areas, equipment, utensils, and displays.
The Quarter Pounder without cheese, a Canadian favourite, features a quarter pound of 100% Canadian beef, topped with tangy pickles, ketchup, mustard, and slivered onions on a toasted sesame seed bun. While the calorie information for this specific burger without cheese is not available, the Quarter Pounder with cheese contains 520 calories.
McDonald's Canada provides nutritional information for its menu items, derived from accredited laboratory testing, published resources, and supplier information. This information pertains specifically to McDonald's restaurants in Canada and may vary across regions and seasons due to differences in serving sizes, preparation techniques, and sources of supply. The nutrition values are based on standard product formulations, assembly, and serving sizes, with all information rounded according to federal regulations.
It is important to note that individual calorie needs may differ, and the Percent Daily Values (DV) provided by McDonald's are based on a 2,000-calorie diet. These values can be higher or lower depending on an individual's specific dietary requirements.
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Frequently asked questions
There are 420 calories in a McDonald's Quarter Pounder without cheese.
The ingredients are: 100% beef, sesame seed bun, ketchup, mustard, pickles, and slivered onions.
The Quarter Pounder without cheese contains gluten, sesame, and wheat. It does not contain egg, fish, milk, peanuts, shellfish, soy, or tree nuts, however, it may contain traces as it is prepared on shared equipment.
The weight of the patty before cooking is at least 112.3g.
You would need to run for 37 minutes or walk for 60 minutes to burn off the 420 calories in a Quarter Pounder without cheese.

























