Frederic Melton
Red Lobster's Cheddar Bay Biscuits are a popular side item at the restaurant chain. The biscuits are made with a variety of ingredients, including enriched bleached flour, water, shortening, shredded cheddar cheese, and a blend of garlic and herbs. While the nutritional content of these biscuits may vary, estimates place the calorie count of one biscuit at around 160 to 210 calories.
| Characteristics | Values |
|---|---|
| Calories | 160-210 |
| Ingredients | Enriched bleached flour, water, shortening, shredded cheddar cheese, leavening, garlic herb blend, etc. |
| Nutritional Values | % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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What You'll Learn
Cheddar Bay Biscuits contain between 160 and 210 calories
Cheddar Bay Biscuits, a staple at Red Lobster, are a savory, cheddary delight. These mouthwatering biscuits are not just delicious but also incredibly easy to make. With a box of the Red Lobster Cheddar Bay Biscuit Mix, you can bake these biscuits at home. Just add shredded cheddar and water to the mix, and you're almost done!
While these biscuits are hard to resist, it is important to be mindful of their calorie content. Cheddar Bay Biscuits contain between 160 and 210 calories. The calorie count may vary slightly depending on the specific ingredients and preparation methods.
As a frame of reference, the general nutritional advice for an average adult is a 2,000-calorie-per-day diet. However, it is important to remember that individual calorie needs can vary, and some people may require more or less than this amount.
When indulging in Cheddar Bay Biscuits or any other treat, it is always a good idea to practice portion control and maintain a balanced diet. Enjoying these biscuits in moderation can be part of a healthy lifestyle, and they can be a savory side or a tasty addition to any meal.
Whether you're enjoying them at a Red Lobster restaurant or baking them fresh at home, Cheddar Bay Biscuits are a flavorful treat. Remember, while they may be a tempting indulgence, it's important to keep in mind the calorie content and make informed choices to maintain a healthy and balanced diet.
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The biscuits are made with enriched bleached flour
Red Lobster's Cheddar Bay Biscuits are a popular side item that can be ordered in restaurants, delivered, or made at home from a baking mix. Each biscuit contains 160-210 calories.
Enriched bleached flour is often used in baking because it produces a lighter, fluffier texture than unenriched flour. It also has a longer shelf life and can improve the colour and rise of baked goods. For these reasons, it is a common ingredient in biscuits, cakes, and other baked goods.
The Red Lobster Cheddar Bay Biscuit mix, which can be purchased online or in stores, includes enriched bleached flour as its first ingredient. To make the biscuits, consumers need only add shredded cheddar and water to the mix before baking. The mix also includes palm and soybean oil, as well as a blend of herbs and spices, to create the signature savoury flavour of the biscuits.
While the exact recipe for the restaurant's Cheddar Bay Biscuits is not publicly available, it is likely that the biscuits are made with similar ingredients to the biscuit mix, including enriched bleached flour. This type of flour contributes to the light, fluffy texture and golden colour of the biscuits, making them a popular choice for diners.
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They contain shredded cheddar cheese
Red Lobster's Cheddar Bay Biscuits are a popular side item at the restaurant chain. They are warm, savoury, and contain shredded cheddar cheese. The biscuits typically come in dozens, and can be ordered online for delivery or pickup. The calorie count of these biscuits varies across sources, with some listing it as 160 calories, and others as 210 calories.
The shredded cheddar cheese in these biscuits is one of the key ingredients that gives them their distinctive flavour. The cheese is made from cultured and pasteurized milk, with added salt and enzymes to enhance flavour and texture. Annatto is also added as a natural colouring agent, giving the cheese its characteristic orange hue. Powdered cellulose is included to prevent caking and ensure the cheese remains shredded.
The process of shredding the cheddar cheese is an important step in the preparation of these biscuits. Shredding the cheese increases the surface area, allowing it to melt more easily and evenly distribute throughout the dough. This ensures that every bite of the biscuit is packed with cheesy flavour.
In addition to the shredded cheddar cheese, the biscuits also contain other ingredients such as enriched bleached flour, water, shortening, and a blend of herbs and spices. The garlic herb blend includes garlic powder, onion powder, hydrolyzed soy protein, and other flavour enhancers. These ingredients work together to create a savoury and aromatic biscuit that pairs perfectly with Red Lobster's seafood dishes.
Preparing the biscuits at home involves combining the biscuit mix with shredded cheddar cheese and water. The dough is then baked, and the biscuits are brushed with a mixture of melted butter and herbs before serving. This final step adds a glossy finish and extra burst of flavour to the biscuits, making them a decadent and indulgent treat.
Overall, the shredded cheddar cheese in Red Lobster's Cheddar Bay Biscuits is a crucial component that contributes to their unique taste and texture. The cheese melts easily due to its shredded form, ensuring a consistent and satisfying cheese pull with every bite. These biscuits are a favourite among diners, offering a savoury and cheesy complement to the seafood offerings at Red Lobster.
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You can buy a mix to make them at home
A Red Lobster Cheddar Bay Biscuit contains around 210 calories. While you can buy a packet mix, it's easy to make these biscuits at home with simple, easy-to-find ingredients, most of which are pantry staples. You can also freeze them before or after baking, making them ideal for stocking your freezer or saving leftovers.
To make the biscuits, you'll need cheese, butter, milk or buttermilk, an egg, baking powder, and spices and seasonings like salt and garlic powder. The cheese is key to making these biscuits extra flavorful and cheesy—the recipe calls for sharp cheddar cheese, but you can mix it up with white cheddar, gouda, or pepper jack cheese. You can shred the cheese yourself or buy pre-shredded cheese.
Start by combining the dry ingredients in one bowl and the wet ingredients in another bowl. Then, add the dry ingredients to the wet ingredients and gently mix until a soft dough forms. Be careful not to overmix the dough, as this can lead to dense and dry biscuits. You can then fold in the cheese.
Next, portion the dough and bake the biscuits. Using a 1/4 measuring cup, scoop the dough onto a lined baking sheet, spacing them at least 2 inches apart. Bake until the biscuits are golden brown, about 10 minutes.
While the biscuits are baking, make the garlic butter by melting butter and mixing in dried parsley, garlic powder, and salt. As soon as the biscuits come out of the oven, brush the tops with the garlic butter. Serve the biscuits warm.
With this recipe, you can enjoy the delicious taste of Red Lobster Cheddar Bay Biscuits from the comfort of your own home.
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They can be enjoyed with soup or eggs
Red Lobster's Cheddar Bay Biscuits are a delicious, savory treat, and at around 160-210 calories per biscuit, they can be enjoyed as part of a balanced diet.
These biscuits are a great option for breakfast, lunch, or dinner. For breakfast, why not try a warm, freshly baked biscuit with a fried egg on top? The runny yolk will complement the cheesy, buttery biscuit beautifully. Or, for something a little more indulgent, make an egg sandwich with a fluffy, fried egg and a slice of melted cheddar cheese.
For lunch, pair a biscuit with a bowl of soup. The soup options are endless, but a good place to start is a classic tomato soup, or perhaps a creamy mushroom or broccoli soup, which will pair well with the garlic and herb notes in the biscuit.
If you're enjoying a biscuit as a savory side for dinner, they go well with a variety of main courses. For example, they could be a tasty accompaniment to a hearty stew or a plate of eggs cooked your favorite way.
With their cheesy, buttery flavor and soft, warm texture, these biscuits are a versatile and satisfying addition to any meal. So, whether you're enjoying them with soup, eggs, or another dish of your choice, Red Lobster's Cheddar Bay Biscuits are a great option to enhance your dining experience.
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Frequently asked questions
A Red Lobster Cheddar Bay Biscuit contains 210 calories.
Yes, Red Lobster also offers an "Add to Any Meal" Cheddar Bay Biscuit containing 160 calories.
It depends on your current fitness level and the intensity of your workout. As a general rule, a 2,000-calorie diet is used for nutritional advice, but calorie needs vary.
