Randy Chandler
McDonald's Cheese Danish is a flakey pastry with a sweet cream cheese filling, topped with a buttery streusel and a light vanilla drizzle. It is part of the McCafé Bakery lineup, which includes other pastries like the Apple Fritter, Blueberry Muffin, and Cinnamon Roll. But how many calories does this delicious treat contain?
| Characteristics | Values |
|---|---|
| Calories | 390-410 |
| Fat | 19 grams |
| Carbohydrates | 47 grams |
| Protein | 7% |
| Weight Watchers Freestyle Points | 17 |
| Weight Watchers SmartPoints | 17 |
| Weight Watchers PointsPlus | 10 |
| Allergens | Egg, gluten, milk, soy, wheat |
| Ingredients | Enriched flour, margarine, sugar, cream cheese spread, icing, water, eggs, yeast, pastry glaze, vegetable oil shortening, invert sugar, soybean oil, salt, whey |
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What You'll Learn
McDonald's Cheese Danish contains 390 calories
A McDonald's Cheese Danish contains 390 calories, 19 grams of fat, and 47 grams of carbohydrates. The majority of these calories come from fat (45%) and carbohydrates (49%). To put this in context, you would need to run for 34 minutes or walk for 56 minutes to burn off these calories.
The Cheese Danish is a flakey pastry with a sweet cream cheese filling, topped with a buttery streusel and a light vanilla drizzle. It is part of the McDonald's bakery lineup, which includes other sweets such as the Apple Fritter, Blueberry Muffin, and Cinnamon Roll.
The pastry contains a variety of ingredients, including enriched flour, margarine, sugar, cream cheese spread, icing, eggs, and yeast. It is important to note that it also contains common allergens, such as egg, gluten, milk, soy, and wheat.
While the McDonald's Cheese Danish does contain a significant number of calories, the perception of whether it is a healthy option may vary. Some people may consider it an indulgent treat, while others may incorporate it into their diet in moderation. It is always important to consider one's overall diet and nutritional needs when making food choices.
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Most calories come from fat and carbohydrates
A McDonald's Cheese Danish contains 390 calories, with most of those calories coming from fat (45%) and carbohydrates (49%). To put that into perspective, you would need to run for 34 minutes or walk for 56 minutes to burn off those calories.
The Cheese Danish is a flakey pastry with a sweet cream cheese filling, topped with a buttery streusel and a light vanilla drizzle. It's a delicious treat, perfect for breakfast or an afternoon snack. However, it's important to be aware of the nutritional content.
The high fat and carbohydrate content is largely due to the ingredients used in the pastry and filling. The pastry contains enriched flour, margarine (made with various oils), sugar, and eggs. The cream cheese filling also contains sugar, cream, and skim milk, all of which contribute to the overall calorie count.
While the Cheese Danish may be a tasty indulgence, it's important to consume it in moderation as part of a balanced diet. As always, it's essential to consider your overall calorie intake and ensure you're getting adequate nutrition from a variety of food sources.
Additionally, it's worth noting that different sources provide slightly varying calorie counts for the Cheese Danish, with one source stating it contains 410 calories. However, the consensus remains that the majority of calories come from fat and carbohydrates.
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It contains ingredients like enriched flour, sugar, and cream cheese spread
A McDonald's Cheese Danish contains 390 calories, according to some sources, while others state it contains 410 calories. Most of those calories come from fat and carbohydrates. To burn the calories in a Cheese Danish, one would have to run for 34 minutes or walk for 56 minutes.
The Cheese Danish contains a variety of ingredients, including enriched flour, sugar, and cream cheese spread. The enriched flour is wheat flour that has been fortified with additional nutrients, such as malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, and folic acid. These added nutrients enhance the nutritional profile of the flour, making it a source of various vitamins and minerals.
Sugar, a simple carbohydrate, is also present in the Cheese Danish. It not only provides sweetness but also contributes to the texture and colour of the pastry. Sugar is known for its high energy content, providing a quick source of calories for the body.
The cream cheese spread, a key component of the Cheese Danish, is made from a combination of pasteurized cream, skim milk, milkfat, cheese culture, salt, and various gums. It adds a creamy texture and a tangy, cheesy flavour to the pastry. Cream cheese is a good source of protein and calcium, making it a nutritionally significant ingredient in the Cheese Danish.
In addition to these primary ingredients, the Cheese Danish also contains other components such as margarine, icing, eggs, yeast, and pastry glaze. These ingredients come together to create a flaky pastry with a sweet and savoury flavour profile, making it a popular choice for breakfast or an afternoon treat at McDonald's.
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The pastry has a sweet cream cheese filling and a buttery streusel
McDonald's Cheese Danish pastry is a delicious treat, perfect for those with a sweet tooth. The flakey pastry is filled with a sweet and creamy cheese filling, topped with a buttery streusel and a light vanilla drizzle. This indulgent pastry has a calorie count of 390-410 calories, with most of those calories coming from fat and carbohydrates.
The Cheese Danish is a relatively high-calorie option, with 390 calories per 100g. It is also worth noting that the pastry contains 19 grams of fat and 47 grams of carbohydrates. The full list of ingredients is extensive, with enriched flour, margarine, sugar, and cream cheese spread making up the bulk of the pastry.
The sweet cream cheese filling is a key component of the Cheese Danish. It is made with pasteurized cream, skim milk, and cream cheese, providing a rich and indulgent taste. This is then topped with a buttery streusel, adding a crunchy texture and more buttery flavour.
The streusel is made with flour, sugar, and butter, creating a crumbly and buttery topping that complements the creamy cheese filling. The vanilla drizzle adds a subtle sweetness to the pastry, rounding out the flavours. Overall, the combination of the sweet cream cheese filling and buttery streusel makes for a decadent and indulgent treat.
While the Cheese Danish is certainly a tasty option, it is important to consider the calorie count and nutritional information before indulging. With almost 400 calories, it is a relatively high-calorie option and may not be suitable for those watching their weight or with specific dietary requirements. However, as an occasional treat, it can be enjoyed as part of a balanced diet.
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It is available at participating restaurants and via McDelivery
The McDonald's Cheese Danish, a flaky pastry with a sweet cream cheese filling topped with a buttery streusel and light vanilla drizzle, is available at participating restaurants and via McDelivery. The pastry, which is a fresh take on a McDonald's pastry from the 1980s, was added to the McCafé Bakery lineup in November 2020. It joins other sweets in the lineup, including the Apple Fritter, Blueberry Muffin, and Cinnamon Roll.
The Cheese Danish is available for purchase in restaurants, the drive-thru, or on the McDonald's App for McDelivery. It contains 390 calories, 19 grams of fat, and 47 grams of carbohydrates. Most of those calories come from fat (45%) and carbohydrates (49%).
According to one source, the McDonald's Cheese Danish contains 410 calories, with 45% carbs, 48% fat, and 7% protein.
The McDonald's Cheese Danish contains common allergens, including egg, gluten, milk, soy, and wheat.
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Frequently asked questions
A McDonald's Cheese Danish contains 390 calories, 49% of which come from carbohydrates and 45% from fat. However, another source puts the calorie count at 410.
A McDonald's Cheese Danish is made of enriched flour, margarine, sugar, cream cheese spread, icing, water, eggs, yeast, and pastry glaze. It also contains vegetable oil shortening, invert sugar, soybean oil, salt, and whey.
A McDonald's Cheese Danish does not contain fish, peanuts, shellfish, or tree nuts. However, it's important to note that most fast-food restaurants cannot guarantee that any product is entirely free of allergens due to shared equipment for food preparation.
To burn off the 390 calories in a McDonald's Cheese Danish, you would need to run for 34 minutes or walk for 56 minutes.
