Frederic Melton
A beef burrito with cheese can be a tasty meal, but how many calories does it contain? Well, that depends on the ingredients and the quantity of those ingredients. For example, a single 6-inch long beef burrito with beans and cheese can contain 254 calories, while a Race Trac beef and cheese burrito can contain 330 calories per half burrito. A beef burrito with rice and cheese can have an even higher calorie count, with one source listing it at 871 calories. So, assuming that each of the three beef burritos with cheese is similar in size and ingredients to the examples provided, we can estimate that three beef burritos with cheese could contain anywhere from 762 to over 2,600 calories in total.
| Characteristics | Values |
|---|---|
| Calories in 1 Beef and Cheese Burrito (Race Trac) | 660 |
| Calories in 1 Beef Burrito | 446 |
| Calories in 1 Beef Burrito with Beans and Cheese | 254 |
| Calories in 1 Beef Burrito with Rice and Cheese | 871 |
| Calories in 1 Cheesy Double Beef Burrito (Taco Bell) | 570 |
| Calories in 1 Beefy Melt Burrito (Taco Bell) | 620 |
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What You'll Learn
- A single beef burrito with cheese, beans, and a 6 long, 8 diameter tortilla has 254 calories
- A Race Trac beef and cheese burrito contains 330 calories per half burrito
- A beef burrito with cheese and no beans contains 871 calories
- A cheesy double beef burrito has 570 calories
- A beefy melt burrito has 620 calories
A single beef burrito with cheese, beans, and a 6 long, 8 diameter tortilla has 254 calories
A single beef burrito with cheese, beans, and a 6" long, 8" diameter tortilla has 254 calories. This is a relatively low-calorie option compared to other similar burritos. For example, a Race Trac beef and cheese burrito contains 330 calories per half burrito, which equates to 660 calories for a whole burrito. Similarly, a cheesy double beef burrito from Taco Bell contains 570 calories, while their beefy melt burrito contains 620 calories.
The calorie count of a burrito can vary depending on its specific ingredients and portion size. For instance, a burrito with beef, rice, and cheese can contain up to 871 calories, which is significantly more than the 254-calorie burrito. This variation in calorie content underscores the importance of understanding the nutritional value of the foods we consume.
The number of calories in a food item is just one aspect of its nutritional profile. It is also essential to consider the macronutrient breakdown, which includes carbohydrates, fats, and proteins. The aforementioned 254-calorie burrito contains 27.3g of total carbohydrates, 24.8g of net carbohydrates, 11g of fat, and 11g of protein. This information can be particularly useful for individuals following specific diets, such as Keto, or those aiming to meet certain macronutrient targets.
Additionally, it is worth noting that the cooking methods and portion sizes can significantly impact the calorie count and nutritional composition of a burrito. For example, a larger burrito with a denser filling will likely have more calories and a different nutritional profile than a smaller burrito with the same ingredients. Therefore, it is always advisable to consult reliable sources and nutritional labels to make informed dietary choices.
When it comes to burritos, or any dish with multiple ingredients, it's important to consider the individual components and their respective calorie contributions. For instance, the tortilla, cheese, and beef are likely to be the main sources of calories in a beef burrito. Understanding this breakdown can help individuals make informed substitutions or adjustments to suit their dietary preferences or requirements. It also highlights the versatility of burritos, as they can be customized to align with various nutritional goals while still delivering on taste and satisfaction.
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A Race Trac beef and cheese burrito contains 330 calories per half burrito
A RaceTrac beef and cheese burrito contains 330 calories per half burrito, or 660 calories per whole burrito. This means that three such burritos would contain 1980 calories in total.
To put this in context, the average recommended daily calorie intake is around 2000 calories for women and 2500 calories for men. Therefore, consuming three RaceTrac beef and cheese burritos would provide a significant portion of an average person's daily calorie intake.
It's worth noting that the calorie content of burritos can vary depending on the specific ingredients and serving size. For example, a beef burrito without cheese may have a slightly lower calorie count. Additionally, the cooking method and the size of the burrito can also impact the calorie content.
The macronutrient breakdown of the RaceTrac beef and cheese burrito is 40% carbs, 42% fat, and 18% protein. This provides a good source of protein, with 25% of the Daily Value. However, it's important to consider the overall nutritional value of the burrito, including the presence of other essential nutrients like vitamins and minerals, to fully understand its place in a balanced diet.
When it comes to calorie intake, it's always important to consider not just the quantity but also the quality of the calories. While the RaceTrac beef and cheese burrito may be convenient and tasty, it's essential to ensure that your diet includes a variety of whole foods, such as fruits, vegetables, lean proteins, and healthy fats, to promote overall health and well-being.
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A beef burrito with cheese and no beans contains 871 calories
The calorie count can vary depending on the specific ingredients and portion sizes. For example, a 6-inch long, 8-inch diameter beef burrito with beans and cheese contains approximately 254 calories. On the other hand, a Race Trac beef and cheese burrito can provide 330 calories per half burrito. Different restaurants and recipes will yield different calorie counts.
The macronutrient breakdown of a beef burrito with cheese and no beans is also important to note. Typically, such a burrito contains around 32.3g of fat, 40.4g of protein, and 101.8g of total carbs. This equates to about 31-40% carbs, 40-49% fat, and 18-20% protein. This can vary slightly depending on the specific ingredients and cooking methods used.
When considering the calorie count and nutritional value, it's worth mentioning that a beef burrito with cheese can be a good source of protein, providing up to 39% of one's daily value. It also offers some fiber (around 19% daily value) and potassium (about 9% daily value). However, it's important to remember that these values are estimates and can deviate based on individual recipes and serving sizes.
In conclusion, a beef burrito with cheese and no beans contains a significant number of calories and offers a substantial amount of nutritional value. When consuming such a burrito, it's important to be mindful of one's overall calorie intake and daily nutritional goals to maintain a balanced and healthy diet.
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A cheesy double beef burrito has 570 calories
A single cheesy double beef burrito from Taco Bell contains 570 calories. This is actually fewer calories than the beefy melt burrito, which contains 60 more calories, at 620 in total.
Calorie counts can vary depending on the ingredients used and the size of the burrito. For example, a beef burrito with beans, cheese, and a 6" long, 8" diameter tortilla contains 254 calories. This is significantly fewer calories than the cheesy double beef burrito, but it is also a smaller portion. On the other hand, a beef burrito with rice and cheese contains 871 calories, which is much higher than the cheesy double beef burrito. This is likely due to the addition of rice, which can add extra calories and carbohydrates.
The macronutrient breakdown of burritos also varies. For example, a Race Trac beef and cheese burrito is 40% carbs, 42% fat, and 18% protein. This is slightly different from a standard beef burrito, which is approximately 31% carbs, 49% fat, and 20% protein. The Race Trac burrito is a good source of protein, providing 25% of your daily value. Similarly, a standard beef burrito is also a good source of protein, providing 39% of your daily value, as well as fiber and potassium.
When considering the calorie count of a burrito, it is important to take into account the size of the burrito and the specific ingredients used. Different types of meat, beans, rice, cheese, and other toppings can all impact the calorie count and macronutrient breakdown. Additionally, cooking methods and added oils or fats can also affect the nutritional value of a burrito. Therefore, it is always a good idea to check the specific nutritional information for the burrito you are consuming to get an accurate understanding of its calorie and nutrient content.
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A beefy melt burrito has 620 calories
A beefy melt burrito contains 620 calories, which is a substantial amount considering it is just one burrito. This calorie count is higher than that of a Race Trac beef and cheese burrito, which contains 330 calories per half burrito, or 660 calories per whole burrito.
The calorie count of the beefy melt burrito also surpasses that of a standard beef burrito with beans, which has approximately 446 calories per serving. A beef burrito with beans and cheese that is 6 inches long and has an 8-inch diameter tortilla contains 254 calories. However, the beefy melt burrito's calorie count is lower than that of a burrito with beef, rice, and cheese, which has approximately 871 calories.
The variation in calorie counts among these similar burritos can be attributed to their specific ingredients and portion sizes. The beefy melt burrito's calorie count of 620 is likely influenced by the combination of ingredients used and their quantities.
While the exact breakdown of macronutrients is not provided for the beefy melt burrito, it is reasonable to assume that it contains a mix of carbohydrates, fats, and proteins, similar to other beef and cheese burritos. The high calorie count of the beefy melt burrito suggests that it may be a more indulgent option compared to some other burritos.
When considering the nutritional value of the beefy melt burrito, it is important to examine not only the calorie count but also the quality and quantity of the ingredients used. The distribution of macronutrients and micronutrients can provide a more comprehensive understanding of its nutritional profile.
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Frequently asked questions
A cheesy double beef burrito from Taco Bell contains 570 calories.
Three cheesy double beef burritos from Taco Bell would contain a total of 1710 calories.
A Race Trac beef and cheese burrito contains 660 calories.
Three Race Trac beef and cheese burritos would contain a total of 1980 calories.
A beef burrito with beans and cheese that is 6" long and has an 8" diameter tortilla fold contains 254 calories. Three of these burritos would be a total of 762 calories.
