Bushra Griffith
A slice of Munster cheese typically weighs 21 grams and contains around 80 calories. Munster cheese is a semi-soft cheese with a mild flavor and a distinctive red-orange rind. It is often enjoyed on its own or paired with meats such as salami and turkey. Munster cheese is also a popular choice for melting in grilled sandwiches, sliders, and burgers. While it is not a reduced-calorie food, the calorie content of a slice of Munster cheese is relatively low compared to other cheeses.
| Characteristics | Values |
|---|---|
| Serving Size | 1 slice (21g) |
| Servings Per Container | 11 |
| Calories | 80 |
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What You'll Learn
A slice of Muenster cheese is 21g
A slice of Muenster cheese, weighing 21 grams, contains approximately 80 calories. This calorie count is based on a daily value of 2,000 calories and may vary depending on individual dietary needs.
Muenster cheese is a semi-soft cheese with a mellow, mild, and savoury flavour. It is known for its distinctive red-orange rind, which is naturally coloured with annatto, a vegetable dye derived from the seeds of the achiote tree.
As a sliced cheese, Muenster is commonly used in sandwiches, paired with meats such as salami or turkey, or melted in grilled sandwiches, sliders, and burgers. It can also be enjoyed on its own as a snack. When consumed in moderation as part of a balanced diet, cheese can be a good source of protein and calcium.
However, it is important to note that Muenster cheese is not a reduced-calorie food. A single slice of this cheese contributes a significant portion of the daily recommended calorie intake. For those watching their calorie consumption, it is essential to consider the calorie content of the foods they consume, including cheese, to ensure they maintain a healthy and balanced diet.
Additionally, the calorie content of cheese can vary depending on the brand, production methods, and specific ingredients used. Different brands of Muenster cheese may have slightly different calorie counts, serving sizes, and nutritional profiles. Consumers should always refer to the nutrition facts and ingredient lists provided by the specific brand or manufacturer for accurate information about the product they are consuming.
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This is equivalent to 80 calories
A slice of muenster cheese, weighing 21 grams, contains 80 calories. This is equivalent to 80 calories. This calorie count is based on a 2,000-calorie daily diet. The number of calories in a slice of muenster cheese can vary depending on the specific brand, serving size, and ingredients used. However, on average, a slice of this cheese typically falls within the range of 70 to 90 calories.
When considering the calorie content of muenster cheese, it's important to note that it is a nutrient-dense food. While calories provide energy, muenster cheese also offers a host of other nutritional benefits. For example, it is a good source of protein, which can help promote muscle growth and repair. The cheese also contains calcium, which is essential for strong bones and teeth.
In addition to this, muenster cheese provides several B vitamins, which play a crucial role in energy metabolism and overall health. These vitamins include riboflavin, vitamin B12, and niacin. They contribute to the proper functioning of the nervous system and the formation of red blood cells. Moreover, muenster cheese is a source of conjugated linoleic acid (CLA), which has potential health benefits, including positive effects on metabolism and body composition.
It's worth noting that the calorie content of cheese can vary depending on factors such as the type of milk used, the aging process, and the addition of other ingredients like spices or herbs. For instance, cheeses made from whole milk tend to have a higher calorie content compared to those made from skimmed or part-skim milk. The aging process can also influence the calorie count, as some cheeses become denser and more calorie-dense during aging.
While muenster cheese provides essential nutrients, it's important to practice portion control and moderation. As part of a balanced diet, enjoying a slice of muenster cheese as part of a meal or snack can be a tasty and nutritious option. However, excessive consumption of any food, including cheese, can contribute to an imbalance in calorie intake and potentially lead to weight gain. Therefore, it's always advisable to consume cheese and other foods in moderation as part of a healthy and balanced dietary pattern.
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It's made from pasteurised milk
A slice of Muenster cheese contains approximately 80 calories. This cheese is made from pasteurised cow's milk. It is a mild, white cheese with a reddish-orange rind, which is made from paprika. The rind is often cut off before eating, although it is edible. The orange colour of the rind comes from annatto, a seasoning used to add flavour and colour to cheeses.
Muenster cheese is semi-soft and semi-firm in texture, with a mild smell that becomes stronger as it ages. It was originally made by Benedictine monks who migrated to the Alsace region of France. The name "munster" comes from the word "monastery". Today, it is produced in Germany, France, and the United States. In the US, it is thought to be an imitation of the Alsatian washed-rind Munster cheese, introduced by German immigrants.
Muenster cheese is often served with beer, as the flavours complement each other well. It is also a good choice for a continental breakfast, as its mild flavour will not be overpowering. This cheese is commonly used in dishes such as grilled cheese sandwiches, tuna melts, quesadillas, cheeseburgers, and macaroni and cheese. Its mild flavour and melting properties make it a versatile ingredient.
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It's a mild, soft cheese
Muenster cheese is a mild, soft cheese with a distinctive red-orange rind and a savory, mellow flavor. It is handcrafted under the watchful eye of Wisconsin Master Cheesemakers and accented with an edible natural Annatto-colored rind. This semi-soft cheese has a perfect balance of sweetness and saltiness, making it a great addition to sandwiches, grilled cheese, burgers, or even just enjoyed on its own.
A slice of Muenster cheese typically weighs around 21 grams and contains about 80 calories. The calorie count can vary slightly depending on the brand and the exact size of the slice. For example, two slices (34 grams) of Dutch Farms Muenster cheese total 125 calories, with 90 calories coming from fat.
As a reference point, the recommended daily calorie intake for an average adult is around 2,000 calories. So, incorporating a slice of Muenster cheese into your diet can be done while maintaining a balanced and nutritious diet.
The mild flavor and soft texture of Muenster cheese make it a versatile ingredient. It pairs well with sweet cuts of meat, such as maple honey turkey, and enhances the flavor of cold cuts like salami. The semi-soft nature of the cheese also makes it ideal for melting, adding a delicious, creamy element to grilled sandwiches, sliders, or burgers.
Overall, Muenster cheese is a delightful option for those seeking a mild, soft cheese with a unique flavor profile. Its versatility in dishes and mild flavor make it a popular choice for sandwiches, snacks, or even as a standalone cheese to enjoy on its own.
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It's good for sandwiches and burgers
A slice of Munster cheese typically contains around 80 calories. This variety of cheese is an excellent option for sandwiches and burgers, adding a creamy texture and a mild, salty flavour.
Munster cheese is a versatile ingredient that can enhance the taste of sandwiches and burgers. Its semi-soft to semi-firm texture and mild flavour make it a perfect pairing with various meats, such as salami, ham, or turkey. The cheese's meltability also makes it ideal for grilled sandwiches, sliders, and burgers. When melted, Munster cheese provides a satisfying stretch and enhances the overall mouthfeel of the dish without overwhelming other flavours.
For those who enjoy a stringy, cheesy bite, Munster cheese is an excellent choice. Its meltability and stretch make it a favourite among burger enthusiasts. The cheese's mild flavour and smooth texture complement the other ingredients in a burger or sandwich without being overpowering. This quality also makes it a great option for grilled cheese sandwiches, where it binds well with the bread and provides a tasty, stretchy eating experience.
The origin of Munster cheese can be traced back to the Vosgian mountains of France, specifically the "Chaumes" or "Les Grandes Chaumes." The name is derived from the Latin "Calvomontensis," meaning a mountaintop without woods. The cheese was originally crafted by Benedictine monks in the Alsace region, and its name is said to derive from the word "monastery." Today, the cheese is popular in the United States, where it has been adapted to suit American palates, resulting in a milder and creamier version compared to its European counterpart.
Whether enjoyed cold or melted, Munster cheese adds a delightful touch to sandwiches and burgers. Its versatility, mild flavour, and creamy texture make it a popular choice for those seeking to enhance their favourite dishes without overpowering other ingredients. So, the next time you're crafting a sandwich or grilling a burger, consider adding a slice of Munster cheese for a tasty, stretchy treat.
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Frequently asked questions
There are 80 calories in a slice of Munster cheese.
Munster cheese is made from pasteurized milk, salt, enzymes, and annatto (a type of vegetable colouring).
A typical slice of Munster cheese weighs about 21 grams.
The % Daily Value (DV) is based on a 2,000-calorie diet.
You can buy Munster cheese slices from various retailers, including Tillamook.
