Kamil Perry
Little Caesars Italian Cheese Bread is a delicious, but calorie-dense, treat. One serving of this cheesy bread contains 1340 calories, with a macronutrient breakdown of 40% carbs, 42% fat, and 18% protein. That's quite a lot of calories for just one serving! It is important to consider the number of calories consumed in relation to one's daily diet and energy needs.
| Characteristics | Values |
|---|---|
| Calories | 1340 |
| Carbs | 155g |
| Net Carbs | 148g |
| Fat | 54g |
| Protein | 59g |
| Macronutrient Breakdown | 40% carbs, 42% fat, and 18% protein |
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What You'll Learn
- Little Caesars Italian Cheese Bread contains 1340 calories
- One serving of Little Caesars Italian Cheese Bread is 130 calories
- Little Caesars Italian Cheese Bread contains 155g of carbs
- The daily value (DV) of nutrients in a food serving is based on a 2000-calorie diet
- Little Caesars Italian Cheese Bread contains 54g of fat
Little Caesars Italian Cheese Bread contains 1340 calories
Little Caesars Italian Cheese Bread is an indulgent treat, with one serving containing 1340 calories. This calorie count is significantly higher than the average daily recommended intake of 2000 calories. As such, this cheesy bread should be enjoyed in moderation as part of a balanced diet.
The nutritional value of this menu item can be further understood by breaking down its macronutrients. One serving provides 155g of total carbs, 54g of fat, and 59g of protein. This equates to a macronutrient breakdown of 40% carbs, 42% fat, and 18% protein.
The high-calorie content of Little Caesars Italian Cheese Bread is likely due to its generous serving size and the types of ingredients used. It is possible that the bread is made with refined carbohydrates and may also contain added sugars, contributing to its high-calorie count.
Additionally, the cheese in this dish is likely a significant contributor to the calorie content. Cheese is known for its high-fat content, and while fat is essential, it is also calorie-dense, providing 9 calories per gram compared to 4 calories per gram of protein or carbohydrates.
When considering the calorie content of Little Caesars Italian Cheese Bread, it's important to view it in the context of a daily diet. The % Daily Value (DV) helps to understand how much a particular nutrient or food contributes to a daily diet. For example, the 1340 calories represent approximately 67% of the total calories recommended for an entire day on a 2000-calorie diet.
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One serving of Little Caesars Italian Cheese Bread is 130 calories
The calorie content of Little Caesars Italian Cheese Bread is relatively high for a single serving, with 130 calories contributing to almost 7% of a standard 2000-calorie daily diet. This calorie count is not insignificant and should be considered when planning your meals and snacks.
The breakdown of macronutrients in Little Caesars Italian Cheese Bread is also noteworthy. With 40% of calories from carbohydrates, 42% from fat, and 18% from protein, it is a highly nutrient-dense food. This means that while it may be delicious and tempting, it should be enjoyed in moderation as part of a balanced diet.
When consuming Little Caesars Italian Cheese Bread, it is worth noting that the recommended daily calorie intake can vary depending on individual factors such as age, gender, and activity level. For some people, 2000 calories may be higher or lower than their recommended intake, so adjusting portion sizes accordingly is important for maintaining a healthy diet.
Understanding the calorie content and nutritional value of the food we eat is essential for making informed choices about our health and well-being. While Little Caesars Italian Cheese Bread can be a tasty option, enjoying it as part of a balanced diet and an active lifestyle is key to maintaining a healthy relationship with food.
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Little Caesars Italian Cheese Bread contains 155g of carbs
Little Caesars Italian Cheese Bread is an indulgent treat, with one serving containing 155g of carbohydrates, or 40% of the total calories. This popular side dish packs a substantial calorie punch, with a total of 1340 calories per serving.
The breakdown of nutrients in Little Caesars Italian Cheese Bread is important to consider. In addition to the notable carbohydrate content, each serving contains 54g of fat and 59g of protein. This equates to 42% fat and 18% protein, respectively, in terms of macronutrient distribution.
The high-calorie count in Little Caesars Italian Cheese Bread is worth noting. With 1340 calories, it contributes significantly to an individual's daily calorie intake. The generally recommended daily calorie intake for an adult is 2000 calories. Therefore, a single serving of this cheesy bread could account for over half of one's daily calorie budget.
The carbohydrate content of Little Caesars Italian Cheese Bread is particularly noteworthy. With 155g of carbs, it constitutes a considerable amount of carbohydrates. This is especially relevant for individuals watching their carbohydrate intake or adhering to specific dietary plans, such as keto or low-carb diets.
It is essential to be mindful of portion sizes and to consider the nutritional content of the foods we consume. While Little Caesars Italian Cheese Bread may be a tasty treat, its high-calorie and carbohydrate content underscores the importance of moderation and ensuring it aligns with one's overall nutritional goals and needs.
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The daily value (DV) of nutrients in a food serving is based on a 2000-calorie diet
The daily value (DV) of nutrients in a food serving is based on a 2,000-calorie diet. This value is used for general nutrition advice, and your daily values may vary depending on your energy needs. The %DV tells you how much a nutrient in a serving of food contributes to your daily diet.
For example, one serving of Little Caesars Italian cheese bread contains 1340 calories. This means that this food item contributes to 67% of your daily calorie intake, based on a 2000-calorie diet.
The breakdown of nutrients in Little Caesars Italian cheese bread is also important to consider. This food item contains 40% carbs, 42% fat, and 18% protein. Understanding the DV of these nutrients can help you make informed decisions about your overall nutrient intake throughout the day.
Let's say you have a higher energy need and your daily calorie intake is 2500 calories. In this case, the same serving of Little Caesars Italian cheese bread would contribute to around 54% of your daily calorie intake. This highlights how the DV of nutrients is relative to your individual diet and energy needs.
Additionally, when considering the DV of nutrients, it's important to look at the bigger picture of your daily food intake. The DV of 2000 calories is a general guideline, and your specific nutrient needs may vary depending on your health goals, lifestyle, and any dietary requirements or restrictions you may have.
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Little Caesars Italian Cheese Bread contains 54g of fat
Little Caesars Italian Cheese Bread is an indulgent treat, containing 54 grams of fat and a total of 1340 calories per serving. This calorie count is significantly higher than the average daily recommended intake, which is generally around 2000 calories.
The high-calorie content of this dish is due in large part to its fat content. With 54 grams of fat, this single serving of cheese bread provides a substantial amount of energy. This fat content is nearly three times the recommended daily intake of fat, which is generally suggested to be around 20 grams or less per serving.
The breakdown of macronutrients in Little Caesars Italian Cheese Bread is approximately 40% carbohydrates, 42% fat, and 18% protein. This means that almost half of the energy provided by this dish comes from fat.
When considering the nutritional value of any food item, it is important to remember that the impact of nutrients on our health depends on various factors, including our individual dietary needs and the overall balance of our diet. While Little Caesars Italian Cheese Bread may be high in fat, it could still be enjoyed as an occasional treat as part of a balanced and nutritious diet.
To put the calorie content into perspective, an active person would need to engage in a significant amount of exercise to burn off these calories. For example, an hour of vigorous cycling or running at a moderate pace could burn off around 500-600 calories, depending on the individual's weight and intensity of the exercise.
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Frequently asked questions
One serving of Little Caesars Italian cheese bread contains 1340 calories.
One serving of Little Caesars Italian cheese bread contains 40% carbs, 42% fat, and 18% protein.
There are 59g of protein in one serving of Little Caesars Italian cheese bread.
Yes, one source mentions that one serving contains 130 calories, however, the majority state 1340 calories per serving.
