Frederic Melton
Head cheese, also known as brawn, is a cold cut made from the head of a pig, including the ears. It is more popular in Europe than in other parts of the world and is usually served cold or at room temperature. There are approximately 75 calories in a slice of head cheese, 120 calories in a serving, 76 calories in an ounce, and 1211 calories in a pound.
| Characteristics | Values |
|---|---|
| Calories in 1 Slice | 75 |
| Calories in 1 oz | 76 |
| Calories in 1 serving | 120 |
| Calories in 1 pound | 1211 |
| Type of Food | Cold cut, made from the head of a pig |
| Texture | Gelatinous with small chunks of meat |
| Taste | Salty with mild spices |
| Serving Temperature | Cool or room temperature |
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What You'll Learn
Head cheese is also known as brawn
Head cheese, also known as brawn, is a cold cut that is more popular in Europe than on other continents. It is made from the head of a calf or pig, or less commonly, a sheep or cow. The ears, tongue, snout, cheek, and sometimes the heart and feet of the animal are used. The parts of the head used may vary, and some versions of the dish include gelatin as a binder. Head cheese is usually served cold or at room temperature, either on its own, with bread and condiments, or in a sandwich. It is also sometimes spread on crackers or toast like pâté.
The dish is called head cheese because the term describes the texture of the food, which resembles cheese. The name comes from the Dutch word "hoofdkaas", which literally translates to "head cheese". "Hoofd", meaning "head", refers to the animal heads used to prepare the dish, and "kaas", meaning "cheese", describes its texture. The term brawn, which comes from German and Old French, has had a variety of meanings, from roasted meat to specific types of food. In English, it once referred to wild boar meat, from which this jellied dish was made.
Head cheese is known by many names in different countries. In Germany, it is known as Sulze, Schwartenmagen, or Presskopf. In Greece, it is called pichti, and in Hungary, it is called disznósajt or disznófősajt. In Estonia, a similar dish is called sült, and in Finland, it is known as syltty, tytinä, or aladobi. In France and Belgium, it is referred to as fromage de tête, tête pressée, tête fromagée, or pâté de tête. In Italy, it goes by testa in cassetta, coppa di testa, coppa, soppressata, or formaggio di testa.
There are approximately 75 calories in one slice of head cheese, 76 calories in one ounce, and 120 calories in one serving.
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It's made from a pig's head, including the ears
Head cheese, also known as brawn, is a meat jelly or terrine made from meat. It is similar to a jellied meatloaf and is usually eaten cold, at room temperature, or in a sandwich. Despite its name, head cheese does not contain any dairy products. The dish is made from the head of a calf or pig, and sometimes a sheep or cow. The parts of the head used vary but typically include the tongue, cheeks, and ears, but not the brain, eyes, or bones. The meat is boiled to create a jelly that is set using gelatin, which can be natural or added as a binder.
In Europe, head cheese is typically made with pork, veal, or beef, while Asian styles favor poultry in broths using soy sauce, sesame, ginger, and five spices. In Mexico, cabeza de res is flavored with cilantro, and in the American South, head cheese is made with fiery peppers and stewed pork. In Louisiana, head cheese is made from the head of a calf or pig and is considered a specialty. It is sometimes sold at delis and used in sandwiches.
Regional variations of head cheese include Bulgaria's пача (pacha), which is prepared from pig's heads, primarily the ears, as well as the legs, and often the tongue. The broth is heavily seasoned with garlic before cooling. In Hungary, a variant called disznósajt or disznófősajt (pork cheese or pork head cheese) is made with mixed meat slices, especially from the head of the pig, spices, paprika, and pieces of bacon cooked in spicy stock. Lithuania's košeliena or šaltiena is usually made from pig's feet, and sometimes part of the head is added.
The number of calories in a slice of head cheese varies depending on the source. One source states that there are 75 calories in one slice, while another source claims there are 120 calories in one serving.
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There are 75 calories in one slice
Head cheese, also known as brawn, is a cold cut that is more popular in Europe than in other parts of the world. It is made from the head of a pig, including the ears, and set in aspic to create a gelatinous texture with small chunks of meat. This version is usually large and rectangular, while another version is round, made from ground meat, and has a reddish colour without the gelatinous texture. Head cheese is typically served cold or at room temperature, either on its own or with bread and condiments.
When it comes to the nutritional value of head cheese, a single slice contains 75 calories. This may vary slightly depending on the thickness of the slice and the specific ingredients used in its preparation. In general, head cheese is considered a calorie-dense food, with a serving typically containing around 120 calories.
The calorie content of head cheese can be influenced by various factors, including the type of meat used and any additional ingredients added during preparation. For example, the European-style head cheese, which includes meat chunks, may have a slightly different calorie count compared to the ground meat version due to the variation in fat and protein content.
It's important to note that while head cheese may be a good source of protein, it can also be high in sodium and fat, depending on its preparation. As such, it should be consumed in moderation as part of a balanced diet. The calorie content provided is a general estimate, and the actual calorie count may vary based on the specific recipe and ingredients used.
When incorporating head cheese into your diet, it's advisable to be mindful of your overall calorie and nutrient intake. If you're tracking your calorie intake, consider using a calorie tracker or nutrition plan to ensure you're meeting your nutritional goals, whether it's maintaining your weight or promoting weight loss or muscle gain.
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A serving has 120 calories
Head cheese, also known as brawn, is a cold cut that is more popular in Europe than in other parts of the world. It is made from the head of a pig, including the ears, and is usually served cold or at room temperature. There are two types of head cheese: the original variety, which is set in aspic and has a gelatinous texture with small chunks of meat, and a second variety that is made from ground meat and has a reddish colour.
Head cheese is a tasty, salty delicacy that is often served with bread and condiments. It is also used in charcuterie and savoury sandwiches. A serving of head cheese typically contains 120 calories.
While head cheese is a delicious treat for meat lovers, it is important to remember that calorie intake can vary depending on individual needs and preferences. As a reference point, the general recommendation for daily calorie intake is 2000 calories. However, this can differ from person to person, and it's always a good idea to consult a healthcare professional or nutritionist for personalised advice.
When it comes to nutrition, it's worth noting that head cheese offers more than just calories. It is also a source of protein and other nutrients, contributing to a well-rounded diet. As with all foods, enjoying head cheese in moderation and as part of a balanced diet is key to maintaining a healthy relationship with food.
In conclusion, a serving of head cheese typically contains 120 calories. This European delicacy offers a unique taste experience and can be enjoyed as part of a balanced diet that takes into account individual calorie needs and overall nutritional goals.
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It's a European cold cut
Head cheese, also known as brawn, is a European delicacy that originated during the Middle Ages. It is a type of meat jelly or terrine made from the head of a calf or pig, and sometimes, a sheep or cow. The dish gets its name from the Dutch word "hoofdkaas", which translates literally to "head cheese". The term combines "hoofd", meaning head, and "kaas", meaning cheese, describing the texture of the dish, which resembles that of cheese. Interestingly, despite its name, head cheese contains no dairy products.
In Europe, head cheese is a popular cold cut, often served at room temperature or in a sandwich. It is made by boiling animal parts, releasing their natural collagens, which then cool and form a jelly-like substance. This jelly is then amplified with gelatin or aspic and pressed into a mold with chunks of meat. The end result is a terrarium-like dish with visible pig parts encased in a clear, savoury jelly.
The number of calories in a slice of head cheese can vary depending on the specific ingredients and serving size. On average, a slice of head cheese contains around 75 calories. However, the calorie count can range from 75 to 120 calories per slice, depending on the source.
Head cheese goes by different names in various European countries. In Estonia, it is known as "sült", in Germany as "Sülze", "Schwartenmagen", or "Presskopf", and in Hungary as "disznósajt" or "disznófősajt". Each country has its unique variations and preparations of this dish, but they all share the common thread of using meat from the head of an animal, set in a gelatinous matrix.
While head cheese may not be to everyone's taste, it holds cultural and historical significance in Europe, dating back to the challenging times of the bubonic plague. It is a testament to human resilience and creativity in the face of adversity.
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Frequently asked questions
There are approximately 75 calories in a slice of head cheese.
Head cheese, also known as brawn, is a cold cut made from the head of a pig, including the ears. It is more popular in Europe than in other continents and is usually served cold or at room temperature.
There are approximately 120 calories in a serving of head cheese.
There are approximately 76 calories in an ounce of head cheese.
