Andy Montoya
Cheese is a beloved dairy product that is used in a variety of dishes. It is made up of mostly fat and protein and is rich in calcium, which strengthens bones and teeth. The nutritional value and calorie count of cheese depend on the fat content of the milk used, the processing methods, and the age of the cheese. Yellow cheese, in particular, is a processed cheese made from cow's milk, known for its salty and mildly sweet flavor. So, how many calories are in a slice of yellow cheese?
| Characteristics | Values |
|---|---|
| Calories | 50-94 kcal |
| Total Fat | 3-7.8 g |
| Saturated Fat | 2-4.5 g |
| Polyunsaturated Fat | 0 g |
| Monounsaturated Fat | 0 g |
| Cholesterol | 10-20 mg |
| Sodium | 350-360 mg |
| Potassium | 0 mg |
| Total Carbohydrate | 1.6-3 g |
| Dietary Fiber | 0 g |
| Protein | 4-6 g |
| Type | Processed |
Explore related products
What You'll Learn
Calories in a slice of American yellow cheese: 50-90
The number of calories in a slice of American yellow cheese varies between 50 and 90 calories per slice, depending on the brand and the size of the slice. For example, a slice of Giant 2% Yellow Cheese contains 50 calories, while a slice of Land O Lakes Yellow Cheese contains 90 calories.
Yellow American cheese was first made by the Kraft brand in the early 20th century. It is a processed cheese made from cow's milk and is popular in the USA for its affordable price and soft texture. The cheese has a salty, slightly sweet, and mild flavor, and it is commonly sold in packages of individual slices or as a block cheese.
As a processed cheese, American yellow cheese tends to be higher in calories and artificial ingredients than natural, unprocessed cheeses. The calorie count of cheese is also influenced by the fat content of the milk used, the processing methods, and the age of the cheese. Hard and semi-hard cheeses, which have been aged longer, tend to have higher calorie counts than softer cheeses.
When choosing a healthy cheese, it is best to opt for natural cheeses with less processing, such as Swiss, colby, mozzarella, or ricotta. These cheeses may have a lower calorie count and fewer artificial ingredients than highly-processed cheeses. However, it is important to note that the number of calories in a serving of cheese can vary depending on the brand and the size of the serving.
Cheese Lovers: Know Your Calorie Count!
You may want to see also
Calories in a cubic inch: 43
A slice of yellow cheese typically contains between 50 and 90 calories. However, the calorie content can vary depending on the brand and the specific type of yellow cheese. For example, a slice of Giant 2% Yellow Cheese contains 50 calories, while a slice of Land O Lakes Yellow Cheese contains 90 calories.
When it comes to the calorie content of a cubic inch of yellow cheese, the value is approximately 43 calories. This measurement is specifically for American Yellow Cheese. This variety of cheese was first introduced by the Kraft brand in the early 20th century and is known for its soft texture and mildly salty and sweet flavor.
It's important to note that the calorie count of cheese can vary depending on factors such as the milk used, the processing methods, and the age of the cheese. Generally, hard and semi-hard cheeses tend to have higher calorie counts compared to softer cheeses.
While cheese is a good source of protein and calcium, it is also high in fat, particularly saturated fat. Therefore, while enjoying a slice of yellow cheese, it's important to be mindful of the calorie content and consume it in moderation as part of a balanced diet.
In summary, a slice of yellow cheese typically contains around 50 to 90 calories, while a cubic inch of American Yellow Cheese contains approximately 43 calories. As with all foods, moderation and awareness of portion sizes are key to maintaining a healthy diet.
Cheese Roll Calories: Portos' Delicious Indulgence
You may want to see also
Calories in a cup: 535
The calorie count of cheese depends on several factors, including the type of milk used, the processing methods, and the age of the cheese. Yellow American cheese, for example, is a processed cheese made from cow's milk, known for its salty and mildly sweet flavour.
A cup of American yellow cheese, weighing approximately 4.4 ounces or 124 grams, contains about 535 calories. This calorie count is significantly higher than that of a single slice of the same cheese, which contains around 50 to 90 calories per slice, depending on the brand.
When considering the nutritional value of cheese, it's important to look beyond just calories. Cheese is composed mostly of fat and protein, with varying levels of carbohydrates and sugars. It is also a good source of calcium, which is essential for bone and dental health.
While cheese can be a tasty addition to meals or a snack, it's important to be mindful of portion sizes, especially when aiming for a balanced diet or managing weight. Full-fat dairy products, like cheese, tend to be high in calories, which can impact weight loss plans.
To put the calorie count of a cup of American yellow cheese into perspective, consider that a 2,000-calorie diet, which is a common daily value reference, may include different proportions of nutrients depending on individual needs.
Cheese Sandwich Calories: A Healthy Quarter-Pounder?
You may want to see also
Explore related products
Calories in an ounce: 68
The calorie count of cheese depends on several factors, including the fat content of the milk used, the processing methods, and the age of the cheese. Yellow cheese, for example, is a processed cheese made from cow's milk, and its calorie content varies depending on the brand and serving size.
A single slice of yellow cheese typically contains around 50 to 90 calories. However, when it comes to a specific measurement like an ounce, the calorie count can be more precise. In the case of American Yellow Cheese, there are 68 calories in a single ounce.
This calorie count of 68 for an ounce of American Yellow Cheese is based on information provided by a source focusing on nutrition facts and calories. The same source also sheds light on the calorie content per other measurements, such as per cubic inch or per cup.
It's important to note that the calorie count can vary slightly between different brands and types of yellow cheese. For instance, a Giant 2% Yellow Cheese Slice is listed as having 50 calories per slice, while a Land O Lakes Yellow Cheese Slice is listed as having 90 calories. These variations in calorie content could be due to differences in processing, milk fat content, or other factors.
Therefore, when considering the calorie content of an ounce of yellow cheese, it's safe to assume that it contains approximately 68 calories, based on the specific example of American Yellow Cheese. However, slight deviations may occur depending on the brand and other variables influencing the nutritional profile of the cheese.
Cheese Portions: Calorie Counting 101
You may want to see also
Calories in a pound: 1084
The number of calories in a slice of yellow cheese depends on the brand and the size of the slice. For example, a slice of Giant 2% Yellow Cheese contains 50 calories, while a slice of Land O Lakes Yellow Cheese contains 90 calories.
Based on the calorie count of a single slice, we can estimate that a pound of yellow cheese would contain around 1084 calories. This estimate is based on the assumption that a pound of cheese contains around 20 slices, which is a rough average of the number of slices in a standard package of cheese.
It's important to note that the calorie content of cheese can vary depending on the type of milk used, the processing methods, and the age of the cheese. Yellow American cheese, for instance, is a processed cheese made from cow's milk, and is known for its salty, slightly sweet, and mild flavor.
While cheese can be a good source of protein and calcium, it is also high in fat and calories, which can negatively impact health and weight loss goals if consumed in excess. As such, it is generally recommended to consume cheese in moderation as part of a balanced diet.
In conclusion, a pound of yellow cheese contains around 1084 calories, but the exact calorie count can vary depending on the specific type of cheese and other factors such as processing and age.
Cheese Fries Calories: Wendy's Menu Unveiled
You may want to see also
Frequently asked questions
There are around 50 to 90 calories in a slice of yellow cheese.
Yes, there are different brands of yellow cheese, such as Giant 2% and Land O Lakes.
Yes, there are. One cubic inch of American yellow cheese has 43 calories, and 1 cup has 535 calories.
Yellow cheese is made from cow's milk and is popular in the USA for its affordable price and soft texture.
Yellow cheese is composed mostly of fat and protein, and it is rich in calcium.
