Bushra Griffith
Taco Bell's Chili Cheese Burrito is a warm flour tortilla filled with seasoned beef, chili seasoning, shredded cheddar cheese, and other ingredients. The burrito is available in some regions and in Canada, and its calorie content is stated to be 370 or 390, depending on the source. The macronutrient breakdown of the burrito is approximately 40% to 43% carbohydrates, 40% to 42% fat, and 17% protein.
| Characteristics | Values |
|---|---|
| Calories | 370-390 |
| Fat | 17 grams (40-42%) |
| Carbohydrates | 40 grams (41-43%) |
| Protein | 17% |
| Weight Watchers Freestyle Points | 12 |
| Weight Watchers SmartPoints | 12 |
| Weight Watchers PointsPlus | 10 |
| Allergens | Gluten, milk, soy, wheat |
Explore related products
What You'll Learn
Calories: 370-390 per burrito
A Taco Bell Chili Cheese Burrito typically contains between 370 and 390 calories. The burrito is made with a flour tortilla, filled with seasoned beef chili and shredded cheddar cheese. The calorie count varies slightly depending on the region, with the Canadian version containing 390 calories.
The macronutrient breakdown of the 390-calorie burrito is 41% carbohydrates, 42% fat, and 17% protein. This means that most of the calories come from fat and carbohydrates.
To burn off the calories in a 370-calorie Taco Bell Chili Cheese Burrito, one would need to run for 32 minutes or walk for 53 minutes. The % Daily Value (DV) contributes to a daily diet of 2,000 calories, which can vary depending on individual energy needs.
The burrito contains common allergens, including gluten, milk, soy, and wheat. While it does not contain eggs, fish, MSG, peanuts, shellfish, or tree nuts, fast-food restaurants often share equipment, so allergen presence cannot always be guaranteed.
Bagel Breakfast: Calories in a Sausage, Egg, and Cheese
You may want to see also
Macronutrient breakdown: 41-43% carbs, 40-42% fat, 17% protein
A Taco Bell Chili Cheese Burrito contains between 370 and 390 calories. The macronutrient breakdown of this product is as follows:
Carbohydrates make up between 41% and 43% of the total calories. This equates to around 40 grams of carbohydrates per burrito.
Fat contributes between 40% and 42% of the total calories. This means there are approximately 17 grams of fat in each burrito.
The remaining 17% of calories come from protein.
The exact percentage of each macronutrient depends on the specific burrito and its ingredients, as there may be regional variations.
Pork Roll, Egg, and Cheese: Calorie Count
You may want to see also
Daily Value (DV): 2,000 calories a day is recommended for nutrition
A Taco Bell Chili Cheese Burrito contains around 370-390 calories, depending on the region. This calorie count is within the context of a daily diet of 2,000 calories, which is the recommended daily value (DV) for nutrition. This daily calorie intake can vary depending on an individual's energy needs, and it serves as a general guideline for nutritional advice.
The Taco Bell Chili Cheese Burrito derives most of its calories from fat and carbohydrates. Specifically, 40-43% of its calories come from fat, while 41-42% come from carbohydrates. This information can be useful in understanding the nutritional breakdown of the burrito and how it contributes to one's daily calorie and nutrient intake.
The recommended daily value of 2,000 calories is a standard used for nutritional guidance. This value may differ for each person, as it is based on their unique energy requirements. The daily value provides a reference point for understanding the nutritional content of foods and how they fit into a balanced diet.
In the context of Taco Bell's Chili Cheese Burrito, the calorie count of 370-390 calories represents a significant portion of the recommended daily calorie intake. This information can help individuals make informed decisions about their food choices, especially when considering the balance of nutrients and calories in their diet.
Understanding the daily value of 2,000 calories and how the Taco Bell Chili Cheese Burrito fits within this context is essential for maintaining a healthy diet. This awareness allows individuals to make conscious choices about their food selections, ensuring they meet their nutritional needs and energy requirements while also enjoying their favorite treats in moderation.
Philly Cheesesteak Lean Pocket: Calorie Count and Nutrition Facts
You may want to see also
Explore related products
Burning calories: Running for 32 mins or walking for 53 mins burns it off
A Taco Bell Chili Cheese Burrito contains between 370 and 390 calories. To burn off this number of calories through running or walking, you would need to dedicate some time to physical activity.
Running is an effective way to burn calories, and you can expect to burn around 500 calories in 30 minutes, depending on your speed, weight, and intensity of the run. Running at a faster pace, such as 7kph or above, will help you burn calories more quickly. If you run at an average speed of 6kph, you will burn 500 calories in around 46 minutes if you weigh 180 lbs, and in 39 minutes if you weigh 220 lbs. Running on an incline or incorporating intervals into your run will also help you burn calories more efficiently.
Walking is another great low-impact activity that can help you burn calories. The number of calories burned while walking depends on your weight and pace. For example, if you weigh 125 pounds, you would need to walk at a pace of 4 miles per hour for about 111 minutes or at 3.5 miles per hour for 125 minutes to burn 500 calories. If you weigh 155 pounds, you can burn 500 calories by walking at 4 miles per hour for 90 minutes or at 3.5 miles per hour for 100 minutes. Increasing your walking speed to 4.5 miles per hour will help you burn 500 calories in 81 minutes. For individuals weighing 185 pounds, walking at a pace of 4 miles per hour for 75 minutes or 3.5 miles per hour for 85 minutes will burn 500 calories.
Therefore, to burn off the calories from a Taco Bell Chili Cheese Burrito through running, you would need to run for approximately 32 minutes, and for walking, you would need to walk for approximately 53 minutes. These estimates are based on the calorie content of the burrito and the average calories burned during running and walking activities.
Cheesy Hamburger Helper: Calorie Count
You may want to see also
Healthiness: 54% of voters think it's a healthy option
A Taco Bell Chili Cheese Burrito contains around 370-390 calories, with 40-43% of those calories coming from fat and 41-42% from carbohydrates. Despite this relatively high calorie count, 54% of voters on a popular nutrition website believe that the burrito is a healthy option.
The burrito's high fat and carbohydrate content may be due to the flour tortilla, beef chili, and shredded cheddar cheese that make up the majority of its ingredients. While it's important to note that everyone's definition of "healthy" may vary, it's interesting to see that over half of voters consider this burrito a nutritious choice.
The website's visitors were split on the issue, with a slight majority considering it healthy. This may be because, despite the high calorie count, the burrito contains a balanced mix of macronutrients, with 41-42% carbohydrates, 40-43% fat, and 17% protein. This macronutrient ratio may be appealing to those following a higher-fat or ketogenic diet.
Additionally, the burrito's regional variation may play a role in voters' perceptions of its healthiness. The nutritional content of the burrito may vary slightly depending on the region, which could influence how people view its health benefits.
It's worth noting that the perception of healthiness is complex and multifaceted. While the Taco Bell Chili Cheese Burrito may not be considered healthy by some due to its high-calorie content, others may view it as a convenient and tasty option that fits within their dietary needs and preferences. Individual definitions of health and wellness can vary greatly, and it's important to respect these differences and make informed choices that align with one's personal goals and values.
Blue Cheese Burger: Calorie-Loaded Deliciousness
You may want to see also
Frequently asked questions
A Taco Bell chili cheese burrito contains between 370 and 390 calories.
The macronutrient breakdown is 41-43% carbs, 42%-40% fat, and 17% protein.
The calorie count includes the flour tortilla, beef chili, and shredded cheddar cheese.
Yes, the burrito contains gluten, milk, soy, and wheat.
It would take around 32 minutes of running or 53 minutes of walking to burn off the calories in a Taco Bell chili cheese burrito.
