Bushra Griffith
Boursin cheese is a delicious blend of garlic, parsley, and chives folded into gourmet cheese. It's a popular choice for spreading on crackers, bread, or bagels, and can also be added to pasta, mashed potatoes, soups, and sauces. But how many calories does Boursin cheese contain? In this article, we'll explore the nutritional value of Boursin cheese and provide insights into its calorie content.
| Characteristics | Values |
|---|---|
| Calories | 120 per serving |
| Macronutrient breakdown | 3% carbs, 91% fat, and 6% protein |
| Serving size | 2 Tbsp. (29g) |
| Daily Value (DV) | 2,000 calories a day |
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What You'll Learn
Boursin cheese calories: 120 per serving
Boursin cheese is a delicious, creamy cheese with a crumbly texture. It is a gourmet cheese with a blend of delicate garlic, fragrant parsley, and mild chives. It is a versatile cheese that can be spread on crackers, bread, or bagels, and also used in recipes such as pasta, mashed potatoes, soups, and sauces.
A serving of Boursin cheese contains 120 calories. The macronutrient breakdown of these calories is 3% carbs, 91% fat, and 6% protein. This calorie count is based on a 2,000 calorie daily intake, which is a general guideline for nutrition. However, individual daily calorie needs may vary, and some people may require more or fewer calories depending on their energy requirements.
When it comes to serving Boursin cheese, the recommended serving size is 2 tablespoons or 29 grams. This serving size allows you to enjoy the cheese while keeping track of your calorie intake. Boursin cheese is a great option for those who enjoy gourmet cheese and want to add a bold flavor to their meals.
With its unique flavor and texture, Boursin cheese is a delightful addition to any cheese board or appetizer spread. It pairs well with wines and can elevate any dinner party or event. The cheese's versatility also makes it a great ingredient to enhance the flavor of various dishes, making it a favorite among those who enjoy cooking and entertaining.
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Boursin cheese nutrition
Boursin cheese is a gourmet cheese that comes in a variety of flavours, including garlic and herbs, shallot and chive, and caramelized onion. It has a creamy texture and is often described as crumbly. The cheese is spreadable and can be used to elevate dishes such as pasta, mashed potatoes, soups, sauces, or simply spread on crackers, artisan bread, or bagels.
A serving size of two tablespoons (29 grams) of Boursin cheese contains approximately 120 calories. The macronutrient breakdown of these calories is 3% carbohydrates, 91% fat, and 6% protein.
The % Daily Value (DV) on food nutrition labels is a general guideline for nutrient intake based on a 2,000-calorie daily diet. However, individual daily calorie needs may vary, and thus, the DV may be higher or lower depending on one's energy requirements.
While Boursin cheese offers a delicious and bold flavour, it is important to note that it is high in fat. As such, it should be consumed in moderation as part of a balanced diet. Additionally, those with specific dietary restrictions or weight management goals should consult a physician or a registered dietitian for personalized advice.
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Boursin cheese ingredients
Boursin cheese is a popular cheese with a creamy texture and bold flavours. It is a spreadable cheese that goes well with crackers, artisan bread, bagels, and even roasted tomatoes. It is also used in recipes such as pasta, mashed potatoes, soups, and sauces.
The ingredients in Boursin cheese vary slightly depending on the specific type of cheese, but the most common ingredients in Boursin Garlic & Fine Herbs Cheese include:
- Pasteurized cultured milk and cream: These are the base ingredients that give Boursin its creamy texture.
- Dried garlic: Garlic adds a delicate, savoury flavour to the cheese.
- Salt: Salt is used to enhance the flavours and preserve the cheese.
- White pepper: White pepper adds a mild spice and savoury note to the cheese.
- Parsley: Parsley is a herb that provides a fresh, fragrant flavour.
- Chives: Chives add a mild onion flavour and are often used in herb blends.
- Potassium sorbate (preservative): This ingredient helps to extend the shelf life of the cheese.
In addition to these core ingredients, Boursin cheese may also include other herbs and spices, such as Italian seasoning or scallions, as seen in some homemade Boursin cheese recipes.
Boursin cheese is known for its versatility and can be paired with both sweet and savoury accompaniments. It is a popular choice for entertaining and adding a touch of elegance to meals and appetizers.
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Boursin cheese serving suggestions
Boursin cheese is a versatile ingredient that can be used in a variety of dishes, from appetizers to sides and main courses. Here are some serving suggestions for Boursin cheese:
Appetizers and Hors d'oeuvres
The creamy texture and bold flavour of Boursin cheese make it an excellent choice for creating impressive appetizers and hors d'oeuvres. Spread it on crackers or crostini, and top with sweet and salty ingredients like prosciutto, roasted red peppers, and walnuts. You can also create a Mediterranean-inspired cheeseboard with Boursin, prosciutto, and fresh seasonal fruit. For a summer cookout, try the Summertime Boursin® & Sun-Dried Tomato Crostini, or the Boursin® Summer Elote Salad.
Cheese Boards
Boursin cheese is a delicious addition to any cheese board. Its spreadable texture and flavour make it a perfect complement to other cheeses, crackers, and accompaniments.
Pasta and Potatoes
Boursin cheese can be used to create creamy pasta dishes, such as the popular TikTok recipe with feta cheese, but substituted with Boursin. You can also add it to mashed potatoes for an indulgent side dish, or stuff it into peppers for a vegetarian option.
Dips and Spreads
Boursin cheese makes a great base for dips, and can also be used as a spread on bagels, sandwiches, or artisan bread. Try it with smoked salmon and onions for a bagel topper, or mix it with herbs and spices for a flavourful dip.
Salads and Soups
Add a dollop of Boursin to your favourite salad for a creamy twist, like in the Boursin® Easter Eggs recipe, where it's paired with sweet potato cubes, sun-dried tomatoes, and greens. Boursin also works well in soups, like a butternut squash soup, adding a creamy texture and flavour.
With its creamy texture and bold flavour, Boursin cheese is a versatile ingredient that can enhance a variety of dishes. These serving suggestions showcase the many ways to enjoy Boursin and impress your guests or elevate your everyday meals.
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Boursin cheese brand and products
Boursin is a brand of gourmet cheese that combines classic Gourmet Cheese with herbs and spices. The cheese is derived from a traditional French cheese party dish called fromage frais. Boursin cheese is known for its creamy yet crumbly texture and bold flavours. The brand offers a range of spreadable cheese products, each wrapped in signature foil for freshness.
One of Boursin's popular products is the Garlic & Fine Herbs Cheese, a blend of delicate garlic, fragrant parsley, and mild chives folded into authentic Gournay Cheese. This variety has a creamy texture and bold flavours, making it a versatile ingredient that can be spread, added to recipes, or enjoyed on its own. It pairs well with crackers, artisan bread, or bagels and complements various wines, making it a favourite for entertaining and elevating everyday meals.
Boursin also offers a dairy-free option, setting a new standard for gourmet plant-based cheese. This variety captures the rich, earthy flavours of black garlic and herbal notes of rosemary, providing a unique taste experience for those seeking dairy alternatives.
In addition to their classic and dairy-free options, Boursin has several other distinctive flavours. These include Shallot & Chive, Caramelized Onion, Black Truffle, Sweet Basil & Chive, Black Peppercorn, and Fig & Balsamic. Each variety adds a gourmet touch to dishes like salads, pizzas, and tacos or can be enjoyed as part of a cheese platter.
As for the calorie content, a serving size of 2 tablespoons (29g) of Boursin Garlic & Herbs Cheese contains 120 calories. This contributes to the daily value of nutrients in a 2,000-calorie diet, though individual daily values may vary based on energy needs.
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Frequently asked questions
Boursin cheese contains 120 calories per serving.
One serving of Boursin cheese contains 3% carbs, 91% fat, and 6% protein.
A serving of Boursin cheese is considered to be 2 tablespoons or 29 grams.
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