Kamil Perry
Parmesan cheese is a dry cheese with a high calorie content. In this paragraph, we will explore the calorie count of dried parmesan cheese and compare it with other types of cheese. Parmesan cheese has a higher calorie density than other cheeses due to its low moisture content. The calorie content of dried parmesan cheese varies depending on the amount consumed. For example, one tablespoon of grated parmesan cheese contains approximately 26 calories, while 100 grams of parmesan cheese contains 420 calories. This makes parmesan cheese a calorie-dense food, with a higher calorie count than cream cheese, which has 295 calories per 100 grams. Understanding the calorie content of dried parmesan cheese is important for those monitoring their calorie intake or following specific dietary restrictions. Nutritional values may vary and should be verified independently.
| Characteristics | Values |
|---|---|
| Calories in 1 teaspoon | 20 Calories |
| Macronutrient breakdown | 0% carbs, 63% fat, and 37% protein |
| Calories in 1 tablespoon | 26 calories |
| Macronutrient breakdown | 0.9g total carbs, 0.9g net carbs, 1.7g fat, 1.8g protein |
| Calories in 100g | 420 calories |
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What You'll Learn
Parmesan cheese is a dry cheese
The dry nature of Parmesan cheese also contributes to its long shelf life. When stored properly, it can last for several years. Some people even experiment with freezing grated Parmesan cheese to extend its shelf life. However, if Parmesan cheese is not stored properly, it can become dried out and hard to grate. This can be remedied by using a damp paper towel or following Martha Stewart's trick of wrapping the cheese in a wet cheesecloth and plastic wrap to add moisture back into the cheese.
The dry form of Parmesan cheese is commonly used for grating or shaving over dishes to add flavour. It has a strong, nutty flavour that can enhance the taste of various dishes. Parmesan cheese is also used in a grated or shredded form, which can be purchased or prepared at home using a grater. The grated or shredded form of Parmesan cheese is often used as a topping or ingredient in recipes.
Freeze-dried shredded Parmesan cheese is also available for long-term storage and can be rehydrated before use. This form of Parmesan cheese is convenient for camping or hiking trips as it is lightweight and does not require refrigeration. Overall, Parmesan cheese is a versatile and flavourful ingredient that can be used in a variety of ways, making it a popular choice for cooks and food enthusiasts.
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100 grams of Parmesan has 420 calories
Parmesan cheese is a dry cheese that is often grated and used as a topping or ingredient in various dishes. When considering the calorie content of Parmesan cheese, it's important to look at the amount of cheese being consumed. A single teaspoon (4 grams) of grated Parmesan cheese contains approximately 20 calories. However, the calorie content increases significantly when larger amounts are consumed.
In terms of calorie density, Parmesan cheese contains 420 calories per 100 grams. This means that for every gram of Parmesan cheese consumed, there are approximately 4.2 calories. This calorie density is relatively high when compared to other types of cheese, such as cream cheese, which has a lower calorie density of 295 calories per 100 grams.
The high calorie content of Parmesan cheese can be attributed to its dry nature. Dry cheeses like Parmesan have a lower water content, resulting in a more concentrated form of the product. This concentration leads to a higher calorie density per gram when compared to semi-solid or solid foods with higher water content.
When considering the nutritional value of Parmesan cheese, it's important to note that it also contains a significant amount of fat and protein. The macronutrient breakdown of Parmesan cheese is approximately 63% fat and 37% protein, with minimal carbohydrates. This makes Parmesan cheese a good source of these essential nutrients, but it's important to consume it in moderation due to its high-calorie content.
In conclusion, 100 grams of Parmesan cheese contains 420 calories, providing a significant amount of energy per serving. This calorie density is an important consideration for individuals monitoring their calorie intake or following specific dietary guidelines. It's worth noting that the nutritional composition of Parmesan cheese also includes a substantial amount of fat and protein, contributing to its overall nutritional profile.
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Parmesan has a lower fat content than cream cheese
Parmesan cheese is a dry, hard cheese with a strong flavour. It is typically grated and used as a topping or in sauces. A single teaspoon of dried Parmesan cheese contains 20 calories, with a macronutrient breakdown of 0% carbs, 63% fat, and 37% protein. One tablespoon contains 26 calories, 0.9g carbs, 1.7g fat, and 1.8g protein.
Parmesan cheese is often compared to cream cheese, as both are popular and versatile cheeses. However, they differ in their nutritional content. Parmesan has a higher calorie content per gram than cream cheese. According to the Cronometer database, 100 grams of Parmesan cheese contains 420 calories, while 100 grams of cream cheese contains 295 calories.
Despite this, Parmesan has a lower fat content than cream cheese when comparing calories. Parmesan has 58% fat by calorie, while cream cheese has 85%. This means that while Parmesan may have more calories overall, a larger proportion of those calories in cream cheese come from fat.
The difference in fat content between Parmesan and cream cheese can be attributed to their moisture levels. Parmesan is a completely dry cheese, while cream cheese has a significant water content. When comparing solid and semi-solid foods, the solid food will have a higher calorie density if the ingredients are similar. In this case, both cheeses are derived from milk, so the dry Parmesan cheese has a higher calorie density than the semi-solid cream cheese.
It is important to note that while Parmesan has a lower fat content than cream cheese in terms of caloric value, it is still considered a high-fat cheese. For those watching their cholesterol or fat intake, it is recommended to consume Parmesan in moderation or opt for low-fat cheese alternatives.
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A tablespoon of grated Parmesan has 26 calories
Parmesan cheese is a dry cheese that is well known for its high calorie content. In fact, it has been noted that Parmesan contains more calories per gram than cream cheese. This is because Parmesan is a completely dry cheese, so its calories are concentrated. On the other hand, cream cheese has a high water content, which reduces its caloric density.
A tablespoon of grated Parmesan cheese contains 26 calories. This is a relatively small amount, but it is important to note that Parmesan is a very dense cheese, so a little goes a long way. The macronutrient breakdown of a tablespoon of Parmesan is 0.9g of total carbs, 0.9g of net carbs, 1.7g of fat, and 1.8g of protein.
When considering the calorie content of Parmesan cheese, it is important to keep in mind that it is a very flavourful cheese. A little Parmesan can go a long way in terms of both taste and calories. For those watching their calorie intake, it is a good idea to be mindful of portion sizes and to remember that a tablespoon of grated Parmesan has 26 calories.
It is worth noting that the calorie content of Parmesan cheese can vary slightly depending on factors such as the specific type of Parmesan, its fat content, and the method of production. However, on average, a tablespoon of grated Parmesan will contain around 26 calories. This information can be useful for those who are tracking their calorie intake or following a specific diet, such as Keto.
In summary, a tablespoon of grated Parmesan cheese has 26 calories. This calorie count makes Parmesan a relatively dense food, and its dry nature means that a small amount can go a long way in terms of both flavour and calories. For those watching their calorie intake, it is wise to use Parmesan sparingly and to be mindful of its nutritional content.
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A teaspoon of grated Parmesan has 20 calories
Parmesan's calorie density is due to its lack of water content. As a solid food, it has more calories than semi-solid foods with similar ingredients, like cream cheese. This is because Parmesan is completely dry, and therefore concentrated in terms of its caloric value.
The macronutrient breakdown of a teaspoon of grated Parmesan is 0% carbs, 63% fat, and 37% protein. This differs from cream cheese, which is 85% fat by caloric value, whereas Parmesan is only 58%. Despite this lower percentage of fat, Parmesan has a higher calorie count per gram due to its lack of water content.
In summary, a teaspoon of grated Parmesan has 20 calories, and this is because Parmesan is a dry, concentrated cheese with a high caloric density.
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Frequently asked questions
There are 4.2 calories in dried Parmesan cheese per gram.
There are 26 calories in a tablespoon of dried Parmesan cheese.
There are 20 calories in a teaspoon of dried Parmesan cheese.
Parmesan cheese is a dry cheese, whereas cream cheese has a high water content. This makes Parmesan more calorie-dense.
