Bushra Griffith
Goodfella's The Big Cheese Pizza is a calorific meal, with half a pizza containing 718 calories. This calorie count does not include the pizza base, so the total number of calories in a whole pizza may be higher. The number of calories in this pizza is significant, and it would take an average adult a substantial amount of time and energy expenditure to burn off these calories.
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What You'll Learn
Goodfella's Classic Crust Takeaway The Big Cheese Pizza contains 718 calories
Goodfellas Classic Crust Takeaway The Big Cheese Pizza is a calorie-dense meal option, with 0.5 pizza containing 718 calories. This calorie count is significantly higher than some other pizza options, and individuals should be mindful of this when considering their overall calorie intake and nutritional goals.
In addition to the calorie content, this pizza also contains 72.3g of total carbs, 67g of net carbs, 35g of fat, and 32g of protein. The high fat and carb content contributes to the overall calorie density of this food choice.
When considering the nutritional value of any food item, it is important to look beyond just the calorie count. The Classic Crust Takeaway The Big Cheese Pizza provides a substantial amount of protein, which is essential for muscle growth and repair. However, the pizza also contains a considerable amount of fat, which contributes to its high calorie count.
Individuals should be mindful of their overall calorie intake and ensure it aligns with their nutritional needs and goals. While the occasional indulgent food choice is not detrimental, maintaining a balanced diet is important. It is recommended that individuals consult with a healthcare professional or registered dietitian to determine their optimal calorie intake and nutritional requirements.
The calorie content of Goodfellas Classic Crust Takeaway The Big Cheese Pizza highlights the importance of portion control. With 0.5 pizza containing 718 calories, individuals should be mindful of their serving sizes to ensure they do not exceed their daily calorie limits. Practicing moderation and enjoying this pizza as part of a balanced meal or alongside nutritious toppings and sides can help individuals maintain their nutritional goals.
In summary, Goodfellas Classic Crust Takeaway The Big Cheese Pizza, with 718 calories per 0.5 pizza, is a calorie-dense food option. While it provides a substantial amount of protein, its high fat and carb content contribute to its overall calorie density. Individuals should be mindful of portion sizes and ensure this pizza aligns with their nutritional needs and goals as part of a balanced diet.
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Half a pizza has 35g of fat
A half-serving of Goodfella's Classic Crust Takeaway The Big Cheese Pizza contains 35 grams of fat, in addition to 32 grams of protein and 718 calories. This calorie count is in reference to half a pizza and not the entire pizza.
The nutritional value of food is an important consideration when making food choices. The amount of fat, protein, and carbohydrates in a meal can impact a person's health and weight management goals. It is always advisable to consult a physician or a dietician before starting any new diet or meal plan. Individual energy needs may vary, and a professional can help tailor a diet to meet those needs.
Fat is an essential macronutrient, and different types of fats have varying effects on the body. The type of fat in pizza is primarily saturated fat, which can raise cholesterol levels and increase the risk of heart disease if consumed in excess. Therefore, it is important to consume pizza and other high-fat foods in moderation as part of a balanced diet.
Additionally, it is worth noting that the recommended daily intake of calories for an average adult is around 2,000 calories. The calorie count of half a Goodfella's cheese pizza amounts to roughly a third of this daily intake. This information can help individuals make informed decisions about their food choices and portion sizes.
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The pizza contains 72.3g of total carbs
Goodfella's The Big Cheese Pizza contains 72.3g of total carbohydrates per half pizza. This is in addition to 35g of fat, 32g of protein, and 718 calories per half pizza. The pizza contains 274 calories per serving, though it is not clear how many slices constitute a serving.
The recommended daily intake of calories for an average adult is 2000, meaning that half of a Goodfella's The Big Cheese Pizza contains a significant proportion of an adult's recommended daily calorie intake, in addition to a large amount of carbohydrates and fat.
Carbohydrates are one of the three main nutrient groups that provide the body with energy, along with proteins and fats. The body breaks down carbohydrates into glucose, which is used to fuel the body's cells, with the excess generally being stored in the liver and muscles as glycogen. However, if the body has more than enough glycogen, the leftover glucose will be converted into fat for long-term storage.
The number of carbohydrates a person should consume each day depends on their activity level and overall health goals. For example, the recommended daily intake of carbohydrates for adults is 45–65% of their total calorie intake, which equates to 225–325 grams of carbohydrates for a person eating 2,000 calories per day. However, this number may vary depending on a person's dietary needs and preferences.
It is important to note that the nutritional information provided is for Goodfella's Classic Crust Takeaway The Big Cheese Pizza and may not apply to other variations of the product. Additionally, individual dietary needs and preferences should always be considered when consuming any food product.
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There are 67g of net carbs in half a pizza
Goodfella's The Big Cheese Pizza contains 274 calories per serving. However, the total calorie count per pizza is 718. If you're watching your calorie intake, it's important to note that a single serving may not be equivalent to a whole pizza.
A closer look at the nutritional breakdown of Goodfella's The Big Cheese Pizza reveals that it contains 67 grams of net carbohydrates per half pizza. This is a significant amount, considering that the recommended daily intake of carbohydrates for an average adult is around 225 to 325 grams.
Net carbohydrates refer to the total carbohydrate content minus the fibre content. They represent the carbohydrates that are digested and absorbed by the body and have a more direct impact on blood sugar levels. A high intake of net carbs can lead to spikes in blood sugar and energy levels, followed by a rapid crash, leaving you feeling tired and hungry soon after.
Therefore, when considering the calorie and carbohydrate content of Goodfella's The Big Cheese Pizza, it's important to be mindful of portion sizes. Enjoying half a pizza as a meal contributes a substantial amount of carbohydrates to your daily intake, and pairing it with a side salad or vegetables can help balance the overall nutritional profile of your meal.
Additionally, it's worth noting that the total carbohydrate content of the pizza is 72.3 grams per half, with a fibre content of 5.3 grams. The higher fibre content can help offset the impact of net carbohydrates, providing a slower release of energy and promoting a feeling of fullness for a more extended period.
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The recommended daily intake is 2000 calories
Consuming 2000 calories per day is recommended for an adult. The number of calories you consume may vary depending on your energy requirements. Goodfella's The Big Cheese Pizza has 274 calories, which means you could consume this pizza and still have 1726 calories left to consume for the day, assuming you're aiming for the recommended 2000-calorie intake.
Goodfella's Classic Crust Takeaway The Big Cheese Pizza contains 718 calories per half pizza, which means a whole pizza would be 1436 calories. This is a significant amount of calories and would leave you with only 564 calories to consume for the rest of the day to stay within the recommended daily intake.
It's important to note that the recommended daily calorie intake of 2000 calories is a general guideline and may vary depending on individual factors such as age, gender, activity level, and health goals. Some people may require more than 2000 calories per day to maintain their weight, while others may need fewer calories.
Additionally, it's worth considering that pizza is often a single part of a larger meal, and the calories from other foods and beverages consumed alongside it can quickly add up. For example, a soda drink to accompany your pizza may contain upwards of 150 calories, reducing your remaining calorie budget for the day.
When considering consuming Goodfella's cheese pizza, it is important to be mindful of the calorie content and how it fits within your daily calorie budget, especially if weight management is a concern.
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Frequently asked questions
A Goodfella's Classic Crust Takeaway The Big Cheese Pizza contains 718 calories.
Half a pizza contains 35g of fat and 32g of protein.
It depends on your energy needs, but on average, 274 calories can be burnt off through exercise.
Goodfella's also offers a variety of other pizzas, including a Classic Crust Takeaway and a Thin Crust option.
The pizza contains 72.3g of total carbs, 67g of net carbs, 35g of fat, and 32g of protein.
